skinnydawn
Gold Member
Thinking about taking the plunge and having a go at some form of gentle exercise?
A group of us ladies were chatting today about this very subject earlier today, and thought a thread for ‘exercise newbies’ might be useful. We wanted a friendly, relaxed place to log our activity, ask questions, and receive and offer support
And here we are!
A couple of us have got dusty treadmills at home me included ) and various other bits of equipment that aren’t being used
Some of us have got pooches that would LOVE an extra 5 minutes on their walk! (me again! )
Whether it’s swimming , using the gym or simply walking- whatever floats your boat - please share it here.
Let’s try to encourage each other into taking the first steps into a more healthy lifestyle.
Even if you’re still at the ‘thinking’ stage, rather than the ‘doing’, we’d still love to hear from you
I’ve made a start today by de-cobwebbing my treadmill in the garage and downloading a walking app
Tomorrow I might even get on it!
A group of us ladies were chatting today about this very subject earlier today, and thought a thread for ‘exercise newbies’ might be useful. We wanted a friendly, relaxed place to log our activity, ask questions, and receive and offer support
And here we are!
A couple of us have got dusty treadmills at home me included ) and various other bits of equipment that aren’t being used
Some of us have got pooches that would LOVE an extra 5 minutes on their walk! (me again! )
Whether it’s swimming , using the gym or simply walking- whatever floats your boat - please share it here.
Let’s try to encourage each other into taking the first steps into a more healthy lifestyle.
Even if you’re still at the ‘thinking’ stage, rather than the ‘doing’, we’d still love to hear from you
I’ve made a start today by de-cobwebbing my treadmill in the garage and downloading a walking app
Tomorrow I might even get on it!
Last edited: