**@@***Helbels Mostly EE Food Diary **@@***

[Pinksparklybirdy]

26/7/10 - Extra Easy

Breakfast:
Muller Light
Banana
Alpen Light (half of HEXB)

Lunch
Tesco Chicken Tikka Mini Fillets
Salad
Melon
Alpen Light (other half of HEXB)

Snacks
Time Out Bar (4.5 syns)
Ham
2 x Muller Lights

Dinner

Jacket Potato
Tuna
Extra Light Salad Cream 2 tbsp (2 syns)
56g Half Fat Cheese (7 syns)
Salad

HEXA is Skimmed Milk

TOTAL SYNS: 13.5
​

 

[Pinksparklybirdy]

Gah! I had real sweet cravings today... was so tempting to give in.

27/7/10 - Extra Easy

Breakfast
Banana
Muller Light
Alpen Light (HEXB)

Lunch
Chicken Tikka Mini Fillets from Tesco
Alpen Light
Muller Light

Snacks
Mint Visount (3 syns)
2 x Chocolate Digestives (8 syns)
2 x Minstrel style sweets (2 syns?)

Dinner
Pasta & Bolognaise Bake made with Pasta N Sauce, Extra Lean Mince, Veg, Passata & Tomato Puree (1/2 syn)

HEXA is Skimmed Milk

TOTAL SYNS: 13.5

 

[Pinksparklybirdy]

Food Diary for 28/7/10 - Extra Easy

Breakfast
Banana
Alpen Light x 2

Lunch
Tesco Flamegrilled Chicken fillets
Tesco Flamegrilled Barbeque fillets
Pineapple
Muller Light

Dinner
Bolognaise and Pasta Bake from last night (0.5 syns)
Time Out Bar (4.5 syns)

TOTAL SYNS: 5