Morning all,
I am annoyed today at my WI as my weight loss seems to have slowed big time! STS this week so am never going to reach xmas target....have only lost 1.8 lbs in last 3 weeks....i don't exercise as much as i should so maybe thats the key, its just i have no time (or money).........really down today...grr
[FONT="] 16/08/08 - 13st START WEIGHT
23/08/08 - 12st 10lbs -4
30/08/08 - 12st 9lbs -1
06/09/08 - 12st 8lbs -1
13/09/08 - 12st 6lbs -2
20/09/08 - 12st 4 lbs -2
27/09/08 - 12st 3lbs -1
04/10/08 - 12st 3lbs STS
11/10/08 - 11st 12.5lbs -4.5
18/10/08 - 11st 12.5lbs - STS
25/10/08 - 11st 11lbs -1.5
31/10/08 - 11st 9.5lbs -1.5 [/FONT][FONT="]
[/FONT][FONT="]07/11/08 - 11st 7lbs -2.5
14/11/08 - [/FONT][FONT="]11st 6.8 lbs - 0.2 [/FONT]
[FONT="] 20/11/08 - 11st 5.2 lbs -1.6 [/FONT]
[FONT="]28/11/08 - [/FONT][FONT="]11st 5.2 lbs STS [/FONT][FONT="]TOTAL lost 22.8 lbs[/FONT]
[FONT="] 05/12/08 -
12/12/08 -
19/12/08 -
24/12/08 - XMAS EVE[/FONT]
I am annoyed today at my WI as my weight loss seems to have slowed big time! STS this week so am never going to reach xmas target....have only lost 1.8 lbs in last 3 weeks....i don't exercise as much as i should so maybe thats the key, its just i have no time (or money).........really down today...grr
[FONT="] 16/08/08 - 13st START WEIGHT
23/08/08 - 12st 10lbs -4
30/08/08 - 12st 9lbs -1
06/09/08 - 12st 8lbs -1
13/09/08 - 12st 6lbs -2
20/09/08 - 12st 4 lbs -2
27/09/08 - 12st 3lbs -1
04/10/08 - 12st 3lbs STS
11/10/08 - 11st 12.5lbs -4.5
18/10/08 - 11st 12.5lbs - STS
25/10/08 - 11st 11lbs -1.5
31/10/08 - 11st 9.5lbs -1.5 [/FONT][FONT="]
[/FONT][FONT="]07/11/08 - 11st 7lbs -2.5
14/11/08 - [/FONT][FONT="]11st 6.8 lbs - 0.2 [/FONT]
[FONT="] 20/11/08 - 11st 5.2 lbs -1.6 [/FONT]
[FONT="]28/11/08 - [/FONT][FONT="]11st 5.2 lbs STS [/FONT][FONT="]TOTAL lost 22.8 lbs[/FONT]
[FONT="] 05/12/08 -
12/12/08 -
19/12/08 -
24/12/08 - XMAS EVE[/FONT]