Butterflygirl
Full Member
I've decided, Im on a mission this week to lose as close to 3lb as possible.
So far, I've done nothing- last night I had weigh in and exercise class but came home and had my usual monday night pig out (not as bad as it sounds really) of oven chips, beans with rc cheese and a breaded chicken breast for tea.
Tuesday:
S- Apple
L- Sardines on toast
S- Sultanas
D- Sausage Jambalaya- from RC magazine
So far, I've done nothing- last night I had weigh in and exercise class but came home and had my usual monday night pig out (not as bad as it sounds really) of oven chips, beans with rc cheese and a breaded chicken breast for tea.
Tuesday:
- One long walk of at least 30mins whilst pushing Niamh in her buggy.
- class tonight.
S- Apple
L- Sardines on toast
S- Sultanas
D- Sausage Jambalaya- from RC magazine