Jam's official diary to thin!

[JoanneM]

Not sure about that one to be honest. Think it would just be a case of experimenting and see what works for you.

 

[missjam]

thanks Joanne

Day 13

im off today so its going to be harder for me!

 

[missjam]

just had chicken and a few egg whites
feel crappy and heavy... might delay tomorrows weigh in till friday. Need to do 100%

 

[JoanneM]

It wont make much difference Jam so I wouldnt worry about weighing in tomorrow.

 

[missjam]

im actually scared to see a gain after ive pretty much stuck to this 99% for two weeks now! feel all crampy and heavy lol. I guess i could have chosen something worse and feel full now xx

 

[JoanneM]

It definitely shouldnt cause a gain. And even if it did, it wouldnt be the end of the world. You know it wont be there for long.

 

[missjam]

i can hardly fit my bra on today.. it was ok a few days ago... so im going to hold weigh in till sat x

 

[missjam]

day 14


blaahh blahhh blahhhhhh

 

[missjam]

day 15

think maybe exante is too high carb? honestly haven't noticed any difference in myself.
i wonder if i have two packs, and a low carb chicken salad each day instead. May have to try this until my packs run out x

 

[JoanneM]

You dont have a huge amount to loseJam so it is entirely possible youre not eating enough. If I were you Id go with having the 3 packs a day plus a low carb meal.

 

[missjam]

im going to try help bowl movement and take a senekot tomorrow night... maybe this will help.. my scales arent giving me accurate readings, I guess with an empty bowel (minging talk i know) at least ill be able to know true weight because ive been so bunged up! x

 

[missjam]

Day 16

Woke up in a happier frame of mind.. will weigh in tomorrow morning which im nervous about but i guess itll be the only way! OH and ITS FRIIIDAY!! xx

 

[JoanneM]

You will be fine. Sennakot never works for me btw.

 

[missjam]

im not sure why.. but ive just ordered another month supply of exante... im giving this the benefit of the doubt.

 

[JoanneM]

Why not? Has to be worth a go.

 

[missjam]

yeah.. for 25 pound a week im going to try... felt a bit better today x

 

[missjam]

Day 17

still no bowel movement.. maybe i shoulda ate the bloody box

 

[*Shanny*]

Day 17

still no bowel movement.. maybe i shoulda ate the bloody box

what u taking for this?? and how was weigh in ?? x

 

[missjam]

well i just weighed... and ive GAINED 4LB

whats going on my time of the month has well and truly ended too

 

[*Shanny*]

well i just weighed... and ive GAINED 4LB

whats going on my time of the month has well and truly ended too

4 lbs...??? how much water have u had each day??

have u had more than 2 bars aday ??