JanD's Maintenance Diary. Week 38 onwards.

Discussion in 'Lipotrim Maintenance' started by JanD, 27 February 2010 Social URL.

  1. JanD

    JanD maintaining since June'09

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    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
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  3. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Monday 1st March.

    Lost 1.8lbs this week :)

    Breakie - 1 weetabix, blueberries, splenda & skimmed milk.

    Lunch - 6" subway sub, meatball marinara with grated cheese, red onion & mayo. It's becoming a bit of a habit to have a cheeky lunch out on a monday (after I've been weighed ;)) ... I'm paying the price for this one though I'm feeling quite 'off' .. that'll larn me ;) xx

    Edit later for rest of day. I'm not having any alcohol today though (don't faint :))

    Edit - Tea - a John West sachet of tuna fillets with thai sweet red chili and stir fry.

    I'll have something else later possibly mango, kiwi & vlf from frais or maybe a bar - shapers, shape or eat natural. My daughter's taking the laptop to work tonight so can't leave it till later till I know. (edit - had shapers bar)

    I'm drinking fizzy water - enjoying it too even if it is making me feel a little bloated :eek: xx
     
    Last edited: 2 March 2010
  4. joy1

    joy1 Silver Member

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    what do you weigh then now? congratulations on your weight loss this week.
     
  5. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Thanks Joy. I'm 10st 7lbs now - well I was this morning ;) xx
     
  6. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Tues 2nd March

    Breakie - 2 weetabix, blueberries etc

    Bite of a pancake

    Lunch - Tin of Be good to yourself Moroccan chick pea soup & piece of pumpkin seed bread toasted.

    Mini choc muffin in sains cafe (100cals)

    2 pringles & teaspoon of cheesey coleslaw

    3 baby beetroots & 2 gherkins

    eat natural kid's lunchie

    small tin spaghetti hoops and piece of pumpkin seed bread toasted.

    I've been in and out and running around since 6.30 this morning, grabbing 'bits' when I can. Not wonderful but not toooooo bad all in all considering.
    I'm about to spoil that though because my good intentions not to have a drink again tonight are about to go out of the window .... I'm knackered and feel I've earned a couple v&cs ...... any excuse ;) :p xx

    Oooops ... 'not too bad' is going out the window as well - weightwatchers tortilla chips and a cheese string
     
    Last edited: 2 March 2010
  7. joy1

    joy1 Silver Member

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    still does not look bad Jan, when you are up early it's difficult not too pick. enjoy your vodka's.
     
  8. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    I did do thanks Joy .... it's wine tonight ;):eek:

    Wed 3rd March

    No breakie as I got up late and only when new Dyson arrived so putting it together and trying it out took me to after 12pm.

    Lunch - Half an 800gm tin of chicken & pasta soup from Lidl with piece of toasted pumpkin seed bread.

    Tea - (out) chicken & bacon pasta with garlic bread (not great)

    wine xx

    Will edit for what I have later because I WILL have something else x

    Edit - Crust off pumpkin seed loaf. 1/3rd with houmous, 1/3rd with phili lite & branston & 1/3rd with egg & bacon sandwich filler. 1 finger of a HUGE twix (which nawty DH produced out of thin air when I said 'I want chocolate' :eek:) and later a boots shapers snack bar.

    Bad day :(
     
    Last edited: 4 March 2010
  9. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Thursday 4th March

    My once a month thursday off which I try to keep for myself :) Today I had a bit of a lie in and then got the train into Liverpool for a good old mooch round the shops :).

    Breakie - 2 weetabix, blueberries etc as usual

    Lunch - Costa Coffee BLT ... this did have the calories on the back but I didn't have me glasses on ;)

    Snack - Alpen light bar.

    Tea - Turkey thigh 'stew'. Diced turkey thigh, onion, passata, carrots & not sure what else yet .... actually I'd better go & get on with cooking it!! :) xx

    Wine :eek:
    added sweet potatoes, stock & leek to the stew. Twas very nice too!! :)

    Have cut up mango & kiwi and will have that with vlf from frais later xx
    edit - didn't have the fruit, had a shapers bar instead x
     
    Last edited: 5 March 2010
  10. joy1

    joy1 Silver Member

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    sounds like you do what I like to do when I can, go for a mooch and treat myself to nice coffee and watch the world go by. Did you buy anything?
     
  11. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Mmmmm - yeah - a few things for my sister (who's getting married in Gretna Green on 16th ... 3rd time lucky hopefully!) but not much really ... xx
     
  12. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Friday 5th March

    Breakie - The fruit from last night with some granola & vlf from frais.

    Lunch - A tesco chicken salad sandwich (250cals - had me glasses with me today ;))

    2 yellow plums

    Tea - Diced pork in a moroccan sauce with spinach and 2 tablespoons of cous cous.

    Have packed for work - left over turkey stew from last night, 2 yellow plums and a pear.

    I really need be good over the weekend - even though it's my weekend on and I have Mother's house to contend with as well. Otherwise it'll be a gain on Monday, YIKES!!! :(

    Edit ... had a viennese cream bikkie in Mum's tonight :( x
     
    Last edited: 5 March 2010
  13. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Saturday 6th March

    Nothing in Mum's YAY!! :)

    Breakie - 2 weetabix, blueberries etc then later a Boots Shapers bar before I went to bed.

    Tea - 'Free From' vegetable curry with spinach and 10 chip shop chips and the crispy batter end off DH's chippie fish - literally one bite sized.
    Alpen light bar & a yellow plum

    Brought to work - A wholemeal deli roll with slice of corned beef, leaves, toms, cucumber & vlf salad cream. A little tub of pickles and gherkins, a pear & 2 yellow plums.

    Quiet round here 'inni'??!!! :( xx

    Edit to add - 3 minute slices of sains Italian ham - it would have taken another 6 as well to make one slice of ordinary ham!
    & a teeniest tiny bit of choc - about 1/4 of a square :eek: xx
     
    Last edited: 7 March 2010
  14. joy1

    joy1 Silver Member

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    sounds like you are doing ok and the weekend has not been bad at all.
     
  15. summergurl

    summergurl ♥3 Years Maintaining♥

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    Dammit - been here thinking Jan hasnt been around lately and i've just realised im not even subscribed to this thread! What a rubbish minis friend i am! lol

    Hope yer having a good weekend Jan x
     
  16. JanD

    JanD maintaining since June'09

    Posts:
    14,312
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Thanks Joy - not too bad - but could have been better (never satisfied :)- will reserve final judgement till wi tomorrow!)

    LOL Tan! I just thought you had nothing to say, you've been busy, away etc - don't worry about it , just DON'T DO IT AGAIN!!!!! Lol!! xx

    Sunday 7th March

    Nothing in Mum's again YAY!!!!

    Breakie - 2 weetabix, blueberries etc. Boots shapers bar before went to bed (why do I DO this?? Don't need anything just before I go to bed ....?)

    Tea - River Cobbler and stir fry. 2 plums

    Alpen light bar

    Brought to work - Wholemeal deli roll, slice corned beef, toms, cucumber & leaves and vlf salad cream, small tub of pickles & gherkins, 2 yellow plums and a pear.

    Edit - slice white bread, vitalite & jam :(
     
    Last edited: 8 March 2010
  17. summergurl

    summergurl ♥3 Years Maintaining♥

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    Start Weight:
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    Lost(%):
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    Badges:
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    Yes Mam! :giggle:

    Well done on having nothing in your mums again :D :D :D *thumbs up* x
     
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  19. joy1

    joy1 Silver Member

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    looking good x
     
  20. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    ANd yet again nothing at my Mum's! - Don't tell me I'm finally breaking that habit!!! May have had more to do with the fact I knew I'd be getting weighed today. This also made me limit my breakie to 1 weetabix, blueberries etc and NOTHING else before I went to bed :):)

    Weighed when I got up and had lost 1lb :):)

    Then had piece of toast with egg&bacon sandwich filler on half & phili lite on the other half (coz I had to go out & didn't want to go on an empty stomach ... plus I was hungry! :))

    V&Cs tonight & sure I'll have something else to eat so will edit later. xx

    Tea - Morrocan chicken & chick pea tagine with lemon & coriander cous cous
     
  21. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
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    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Well done on yer loss Jan :) Yer dinner sounds yummy! :drool:
     
  22. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Ta Tan :)

    Tea sounds difficult to when twas only a jar of sauce from tescos and chicken breasts xx
     
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