JanD's Maintenance Diary, wk 25 onwards.

[kered]

I know where you are coming from Jan, big sighs, wouldnt it just be nice to stick to our 3 meals a day and not gain or lose, just stay in a comfortable 3lb range. Sighsssssssssss.

It isn't easy Jan, but you are doing marvellous.

 

[JanD]

Ah thanks Mary. You're doing great too particularly throwing quitting smoking into the equation!!!

Before I went to bed last night I had a Boots shapers bar and a little glass of Amaretto (naughty after the wine but larvely!!!)

Sunday 28th Feb (OMG it's March tomorrow!!!)

Breakie - 1 weetabix, blueberries, splenda & skimmed milk

Lunch - wasted 300 cals on a McDs cheeseburger - was the lowest thing I could find that I could stomach.

Tea - Lightly dusted river cobbler with roasted toms, courgette & mushrooms.



V&Cs xx

Mmmmmm - 'eat natural' kids lunchie, slice corned beef & phili light, pkt weight watchers tortillas xx

 

[kered]

Enjoy the V&C's.

 

[JanD]

I have/did/am xx

 

[JanD]

1.8lb loss today putting me right back on target at 10st 7lbs though as I've said I feel best at around 10st 4lbs ish so will keep trying. I'm moving over to the new thread now ...

http://www.minimins.com/lipotrim-maintenance/139316-jands-maintenance-diary-week-38-onwards.html

see you there I hope xx