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Jelly Babys Healthy Food Diary! :)

S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#1
Ok guys So im not really counting calories Im just trying to make healthier food choices soo...

Today...

Breakfast- late for work so didn't have anything! Naughty I know, will defo be having breakfast tomoz!

Lunch- Tuna mayo salad (lettuce, toms, cucumber)

Dinner- Fish pie (189) said on the box! With new potatoes.

Drinks- 1litre, 500ml water
1 can Diet Coke
1 mug of 10 calorie soup
 
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S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#3
6th Sep...

Breakfast- 1 small banana on 1 slice of brown toast with a scraping of butter.

Lunch- Jacket potato with little butter, sweet chilli chicken and salad.

Dinner- 1 Bowl of cabbage soup with 1 slice of brown bread and butter (disgusting! lol! only ate half!)

Snack- Bowl of sugar free jelly and a small banana

Drinks- 1 litre of water (need more!)
Sugar free energy drink (6 cals)
 
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S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#4
7th sep...

Breakfast- 1 slice of brown toast (small amount of butter) and 1 egg scrambled.

Lunch- Ham salad (lettuce, toms, cucumber and salad cream)

Dinner- Duck parcels and sausages x2 with mash and peas.

Drinks- 1 litre water, diet pepsi, 1 x tea with milk and 2 sugars
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#5
8th sep... (the dreaded night out!)

Breakfast- none

Lunch- tuna mayo jacket potato and salad

Dinner- none! (oopsie!)

Alcohol- vodka and diet coke, alcopops, shots etc etc... lol!! (but no burger or chips at end of night yay!)
 
S: 12st13lb C: 11st1.6lb G: 10st7lb BMI: 25.9 Loss: 1st11.4lb(14.03%)
#7
Hey darling :) Hope your night out well and you had lots of fun?! Dont worry about the alcohol missing out the takeaway afterwards saved hundreds of cals! Take Caree
xx
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#9
9th Sep...(hangover day lol)

Breakfast/lunch (got up late as didn't go to bed til 6.30am!! lol) - 2 eggs scrambled and small amount of beans

Dinner- Fish pie (260 cals) said on box!

Snack- Babybel (70)
Slice of ham

Drinks- lots of water!
 

jade.s

Full Member
S: 11st0lb C: 9st6lb G: 8st8lb BMI: 23.4 Loss: 1st8lb(14.29%)
#11
Well done on not eating lots of food when you were drunk!! :happy096: I eat food I have stayed well away from for months when I drink hahaha
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#12
Thankyou Jade! it took alot of strength! 6 girls eating burgers/hotdogs/chips and kebabs!! and me eating nothing lol!!

Right guys.. I do not know how but... First weigh in today and I have lost 7 pounds?!?!?! :):):)
 
S: 11st0lb C: 9st6lb G: 8st8lb BMI: 23.4 Loss: 1st8lb(14.29%)
#14
Thankyou Jade! it took alot of strength! 6 girls eating burgers/hotdogs/chips and kebabs!! and me eating nothing lol!!

Right guys.. I do not know how but... First weigh in today and I have lost 7 pounds?!?!?! :):):)
Hahaha! I went to wetherspoons few days ago, everyone got nachos and I resisted, not sure how!!

Congratulations that is bloody brilliant! Bet your jumping around dancing hehe xx
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#15
Thankyou Jade!! I was like whaaattt are u joking lol!! I have tried really hard this week tho so im so glad! I know the first week is always the biggest loss so i just hope i can keep up a nice steady 1 or 2 pounds a week and I will be really happy!

Welldone on resisiting the nachos!! :) xxx
 
S: 11st0lb C: 9st6lb G: 8st8lb BMI: 23.4 Loss: 1st8lb(14.29%)
#16
Thankyou Jade!! I was like whaaattt are u joking lol!! I have tried really hard this week tho so im so glad! I know the first week is always the biggest loss so i just hope i can keep up a nice steady 1 or 2 pounds a week and I will be really happy!

Welldone on resisiting the nachos!! :) xxx
Haha, well you have lost more than I ever have in a week!! Congratulations, my biggest loss was only 3 pounds, very jealous hehe xxx
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#17
I really don't know how, im a tad worried im guna put half of it back on!! :( but hopefully if im sensible then that shouldnt happen. 3 pounds is brillaint! I would be chuffed with anything to be honest! :) xx
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#18
Septermber 10th...

Breakfast- 1 egg scrambled and a slice of ham

Lunch- Jacket potato with little butter, sweet chilli chicken and salad (lettuce, and toms)

Dinner- Pasta with tomato and garlic sauce, slice of ham and low fat squeezy cheese

Drinks- 1 litre of water (need more!) any tips on drinking more i really can't do it!
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#19
September 11th...(another night out oops!)

Breakfast- none

Lunch- Jacket potato with tuna mayo and salad

Dinner- none (oops)

Drinks- water, lots of alcohol! vodka, shots, diet coke, alcopops, malibu etc etc.... lol!

After Alcohol- 1 slice of bread and butter! woo hoo NO BURGER AGAIN!
 
S: 10st8lb C: 10st0lb G: 8st7lb BMI: 26.4 Loss: 0st8lb(5.41%)
#20
September 12th...

Breakfast/lunch- 3x eggs scrambled on 1 slice toast with little butter

Dinner- ( couldn't be bothered to cook proper food!! so tired and hngover lol!) Chicken supernoodles (530) with 30g philadelphia (48) and 1 slice of bread and butter (bread 91)

Snack- 1 slice of toast with scraping of butter and light phillie, 1x peach

Drinks- Water, 2x cups of tea with dash of semi skimmed milk and sweetner
 
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