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Joanne's Food Diary

S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#1
Coming to the end of first week, so far so good. Reckon it'll keep me motivated if i keep an online food diary, so here goes ....

Day 1

Breakfast
Porridge with a little skimmed milk (2pts)
Half glass of cranberry juice (1 pt)

Lunch
Bowl of homemade lentil soup (2 points, roughly)

Dinner
Treat night (it is Friday!)
Donner Kebab (bad I know but been so good all week, 9.5 pts)

Snacks
2 satsumas (0.5pts)
1 thortons choccie (1pt)

2 more days till weigh day (feel a little lighter and a little happier with myself :) )
 
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S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#3
I know, the terrible kebab! Hay ho, all pointed for tho.

Good luck with your weigh in on Tues too Kelly!

Well another successful day today;

Day 2

Breakfast

Boiled egg 1.5 pts
1 slice of ww bread 0.5 pts
Half glass of cranberry juice 1 pt
Lunch

Ikea vegetarian hot dog 4 pts (?? being cautious!)

Dinner

Lamb stew with thyme dumplings 5 pts
1 slice of ww bread 0.5 pts
Lemon and lime cheesecake pot 2 pts

Total so far today 14.5 pts

Will need to have a snack later (oh what a chore, lol!!)
 
S: 13st0lb C: 12st1lb G: 10st0lb Loss: 0st13lb(7.14%)
#4
Mmmm i love stew, going my parents for it tomorrow, so going to take some of my nimbles 0.5 slice bread with me and pass on the dumplins

good luck with the weigh in hun x
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#5
Ha, Ive just noticed your comment happyhoof, ive just commented in your food diary lol,

anyhoo here is day 3

Breakfast & Lunch Combined(long lie!)

Batchelors chicken cup a soup 2 pts
Roll 2 pts
Slice of eat smart ham 0.5 pts
a little mayo light 0.5 pts
pkt of walkers lite 2 pts
7 pts

Dinner

Half portion of chicken chow mein 3.5 pts
1/3rd of portion of fried rice 3.5 pts
a little curry sauce 1 pt
8 pts

Snacks

a thortons choccie 1 pt
(damn things i'm getting rid of them!!)

Total for today so far 16 pts


Weigh in tomorrow :cross: first week almost done, and ive managed to stay on track yeyh!! Will post weigh in results 2moro
 
S: 13st0lb C: 12st1lb G: 10st0lb Loss: 0st13lb(7.14%)
#6
lol its ok hun

i love reading everyone food diary it gives me ideas for other meals instead of the same old, same old

Good luck for tomoz x
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#7
So I'm now on week 2 already!! Just had WI and I'm now 4lbs
lighter!!! :bliss:

My WW calculator and eat out guide came in the post today too, so im feeling ultra motivated this week. Here's today's food so far...

Monday

Breakfast

2 slices of ww bread 1 pt
1 half fat cheese slice 1 pt
small glass cranberry juice 1 pt
3pts

Lunch

Batchelors low fat tom soup 2 pts
Walkers lite 2 pts
4pts

Dinner

ww lamb stew & dumplings 5 pts
(frozen batch of sats dinner)
2 slices of ww bread 1 pt
lemon and lime cheescake pot 2 pts
8 pts

Snacks
2 digestive lite biscuits 2 pts

Total 17 pts

I'm going to have a snack later I think. Have made a conscious decision to make sure I eat all my points this week!!!!!

 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#8
Tuesday

Breakfast

Porridge 1.5 pts
Milk 0.5 pts
cranberry juice 1 pt

total 3pts

Lunch

Tin of tomato soup 2 pts
walkers lite 2 pts

total 4pts

Dinner

WW recipe Fish and chips 7 pts

Snacks

2 digestive light biscuits 2pts
ww bread sand and cheese slice (low fat) 2pts
riveta and philedelphia light 1 pt
Magic elf bar 2 pts

Total points for the day 21 points
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#9
Wednesday

Breakfast

medium boiled egg 1.5 pts
ww toast 0.5 pts
cranberry juice 1 pt

total 3 pts


Lunch

2 slices ww bread 1 pt
tin of ww tuna in thousand island 1 pt
walkers lite 2 pts

total 4 pts


Dinner
Chicken Curry:
chkn breast 2.5 pts
1 tspn madras paste 1 pt
half tin of ww tom soup 0.5 points
60g brown rice 3 points

total 7 pts

Snacks

Riveta and philadelphia light 1 pt


Total for day so far 15 pts
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#10
Thursday

Breakfast

2 slices of ww bread 1 pt
low fat cheese slice 1 pt
cranberry juice 1 pt

total 3pts

Lunch

Tin of condensed low fat tom soup 2 pts
walkers lite 2 pts

total 4 pts

Dinner

WW chicken curry 4.5 pts


Snacks
2 satsumas 0.5 pts
prawn cocktail snack a jacks 2pts
glass of wine 2 pts
chicken cup a soup 2 pts

total 6.5pts


Total so far today... 17.5pts
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#11
Well I'm actually really enjoying being on this diet, as bizarre as that sounds! Mind you only coming to the end of second week so things could change. I seem to be do more and more cooking from scratch which im loving! Also being far more adventurous than before :):)

Have to admit though im still struggling to eat all my points each day. I think its more of a time management issue though. If ive got time I try to make snacks the night before to keep me going especially between lunch and dinner. However when I'm out and about after work, which is quite often, i feel im quite restricted. However, I'm going to try even harder nxt week to use up exactly all my points, promise!!

Here's todays food (which isn't that adventurous actually after ranting on about cooking etc, lol!)

Thursday

Breakfast
Porridge 1.5 pts
Orange juice 1pt
total 2.5pts

Lunch
Homemade soup 1.5 pts
Roll 2 pts
total 3.5pts

Dinner
Donner kebab 9.5 pts

Snacks
2 slices ww bread 2 pts
low fat cheese slice 1 pt
2 satsumas 0.5 pt
1 digestive light 1 pt

Total points so far today 20 pts
 
S: 13st0lb C: 12st1lb G: 10st0lb Loss: 0st13lb(7.14%)
#12
well done joanne in your 3.5lb weight loss!!
you seem to be doing really well.

i totally agree with you on enjoying the WW plan
i feel alot slimmer in myself, dont know if its pycholical (sp)
getting alot of suport in work too, there 3 other girl doing ww from home, but they dont come on here.

i lost 1lb this week which is good, so im happy with that

Hope your having a good weekend chick
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#13
well done joanne in your 3.5lb weight loss!!
you seem to be doing really well.

i totally agree with you on enjoying the WW plan
i feel alot slimmer in myself, dont know if its pycholical (sp)
getting alot of suport in work too, there 3 other girl doing ww from home, but they dont come on here.

i lost 1lb this week which is good, so im happy with that

Hope your having a good weekend chick
Well done on your second loss hh!! Thats 8lbs in 2 weeks, thats amazin!! You'll definately be noticing a difference. Ive got wi number 2 on monday and so far ive resisted weighing myself so I honestly don't know how ive done? I have been pretty good sticking to my points though.

This weekend is kinda sucking! Have an essay due in uni 2 weeks time so had to make a start today :sigh: Actually it was a real test being stuck in all day and not eating more than my points but i managed.

Hope you're having a good weekend too hon thats headache free!!

x
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#14
Saturday

Breakfast
ww toast 1 pt
low fat cheese slice 1 pt

Lunch
tin of tomato soup 2pts
snacka jacks 2pts

Dinner
Lamb meatballs and pasta 8 pts
(ww recipe)

Homemade chocolate and pear sponge cake 5pts
(ww recipe)

Snacks
ww cheese nachos 1pt

Total points today; 20pts
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#15
Second week is comin to an end, got my WI tomorrow and reckon its been another successful week (well ive got my fingers crossed anyway!) Here is todays food;

Sunday

Breakfast
roll 2 pts
2 bacon medallions ww 1 pt

Lunch
2 ww bread 1 pt
slice of wafer thin ham 0.5pt
scraping of sweet chilli sauce 0.5 pts

Dinner
Lamb stew with thyme dumplings 5pts
(from ww cookbook)

Spoonful of mashed pot 2pts (not sure exact but asda good
for you)

Total so far tonight ... 12 pts

... oh dear hadn't realised i'd eaten so little points today, im off to raid the biscuit cupboard :D:D

Will report in tomorrow with weight loss
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#16
Another monday....another new week :D

Monday
Brekkie

porridge 1.5 pts
orange juice 1pt

Lunch

tom soup 2 pts
ww nacho cheese 1 pt

Dinner

ww recipe meatballs and pasta 8pts
half fat grated cheese 2 pts

Snacks
2 satsumas 0.5pts
2 ww bread 1 pt
2 low fat cheese slices 2 pts
ww choc mini roll 2 pts

Total today 21 points

wi today and another 3lbs lost, whoop whoop!! here's to another week securely on the ww wagon :D
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#17
Tuesday

Breakfast
boiled egg 1.5 pts
ww toast 0.5 pts
cranberry juice lite 1 pt

Lunch
2 ww bread 1 pt
cheese savory filling;
40g half fat cheese 2.5pts
fat free yog
diced red onion
ww cheese puffs 1 pt

Dinner
made a horrible dinner to start that I couldn't eat, yuk, made creamy cajun chicken pasta (ww recipe) but really didn't like it, had to bin it :( so opted for;

dolmios micro pasta 4pts
sprinkle of cheese 1.5pts

Snacks
2 satsumas 0.5pts
slice ham 1pt

total 14.5pts

few to use before bed time...... what will i have?????

x
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#18
Wednesday

breakfast
2 slices of ww bread 1 pt
low fat cheese slice 1 pt
small glass of cranberry juice 1pt

lunch
tin of tomato soup 2 pts
walkers light 2 pts

dinner
chicken chow mein 7.5 pts
curry sauce 1 pt

snacks
2 satsumas 0.5pts
ww choc mini roll 2 pts

total points so far..... 18 pts
 

AllieJ

Full Member
S: 14st7lb C: 14st6lb G: 11st11lb BMI: 27.4 Loss: 0st1lb(0.49%)
#19
Good work well then for sticking to your points!you are an inspiration!am starting ww tomorrow...I did it once before but am now determined to stick to it!
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#20
Good luck with it Allie, I did ww once before too and managed to get to target weight so i think having that in mind helps you second time round!!

I'm sure you'll do gr8!!

x

ps just had 2 mini eggs so up 2 19 points now :D
 


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