Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Joanne's Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by calorie crusader, 9 January 2009 Social URL.

  1. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Coming to the end of first week, so far so good. Reckon it'll keep me motivated if i keep an online food diary, so here goes ....

    Day 1

    Breakfast
    Porridge with a little skimmed milk (2pts)
    Half glass of cranberry juice (1 pt)

    Lunch
    Bowl of homemade lentil soup (2 points, roughly)

    Dinner
    Treat night (it is Friday!)
    Donner Kebab (bad I know but been so good all week, 9.5 pts)

    Snacks
    2 satsumas (0.5pts)
    1 thortons choccie (1pt)

    2 more days till weigh day (feel a little lighter and a little happier with myself :) )
     
  2. Avatar

    MiniMins.com Matched Content

  3. kelly96

    kelly96 Full Member

    Posts:
    71
    Likes Received:
    2
    ohh kebab your going to start us all off!! lol
    It's my first week as well weigh in on tuesday, Good luck!! x
     
  4. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    I know, the terrible kebab! Hay ho, all pointed for tho.

    Good luck with your weigh in on Tues too Kelly!

    Well another successful day today;

    Day 2

    Breakfast

    Boiled egg 1.5 pts
    1 slice of ww bread 0.5 pts
    Half glass of cranberry juice 1 pt
    Lunch

    Ikea vegetarian hot dog 4 pts (?? being cautious!)

    Dinner

    Lamb stew with thyme dumplings 5 pts
    1 slice of ww bread 0.5 pts
    Lemon and lime cheesecake pot 2 pts

    Total so far today 14.5 pts

    Will need to have a snack later (oh what a chore, lol!!)
     
  5. happyhoof85

    happyhoof85 Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.14%)
    Diet:
    Weight Watchers
    Mmmm i love stew, going my parents for it tomorrow, so going to take some of my nimbles 0.5 slice bread with me and pass on the dumplins

    good luck with the weigh in hun x
     
  6. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Ha, Ive just noticed your comment happyhoof, ive just commented in your food diary lol,

    anyhoo here is day 3

    Breakfast & Lunch Combined(long lie!)

    Batchelors chicken cup a soup 2 pts
    Roll 2 pts
    Slice of eat smart ham 0.5 pts
    a little mayo light 0.5 pts
    pkt of walkers lite 2 pts
    7 pts

    Dinner

    Half portion of chicken chow mein 3.5 pts
    1/3rd of portion of fried rice 3.5 pts
    a little curry sauce 1 pt
    8 pts

    Snacks

    a thortons choccie 1 pt
    (damn things i'm getting rid of them!!)

    Total for today so far 16 pts


    Weigh in tomorrow :cross: first week almost done, and ive managed to stay on track yeyh!! Will post weigh in results 2moro
     
  7. happyhoof85

    happyhoof85 Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.14%)
    Diet:
    Weight Watchers
    lol its ok hun

    i love reading everyone food diary it gives me ideas for other meals instead of the same old, same old

    Good luck for tomoz x
     
  8. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    So I'm now on week 2 already!! Just had WI and I'm now 4lbs
    lighter!!! :bliss:

    My WW calculator and eat out guide came in the post today too, so im feeling ultra motivated this week. Here's today's food so far...

    Monday

    Breakfast

    2 slices of ww bread 1 pt
    1 half fat cheese slice 1 pt
    small glass cranberry juice 1 pt
    3pts

    Lunch

    Batchelors low fat tom soup 2 pts
    Walkers lite 2 pts
    4pts

    Dinner

    ww lamb stew & dumplings 5 pts
    (frozen batch of sats dinner)
    2 slices of ww bread 1 pt
    lemon and lime cheescake pot 2 pts
    8 pts

    Snacks
    2 digestive lite biscuits 2 pts

    Total 17 pts

    I'm going to have a snack later I think. Have made a conscious decision to make sure I eat all my points this week!!!!!

     
  9. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Tuesday

    Breakfast

    Porridge 1.5 pts
    Milk 0.5 pts
    cranberry juice 1 pt

    total 3pts

    Lunch

    Tin of tomato soup 2 pts
    walkers lite 2 pts

    total 4pts

    Dinner

    WW recipe Fish and chips 7 pts

    Snacks

    2 digestive light biscuits 2pts
    ww bread sand and cheese slice (low fat) 2pts
    riveta and philedelphia light 1 pt
    Magic elf bar 2 pts

    Total points for the day 21 points
     
  10. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Wednesday

    Breakfast

    medium boiled egg 1.5 pts
    ww toast 0.5 pts
    cranberry juice 1 pt

    total 3 pts


    Lunch

    2 slices ww bread 1 pt
    tin of ww tuna in thousand island 1 pt
    walkers lite 2 pts

    total 4 pts


    Dinner
    Chicken Curry:
    chkn breast 2.5 pts
    1 tspn madras paste 1 pt
    half tin of ww tom soup 0.5 points
    60g brown rice 3 points

    total 7 pts

    Snacks

    Riveta and philadelphia light 1 pt


    Total for day so far 15 pts
     
  11. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Thursday

    Breakfast

    2 slices of ww bread 1 pt
    low fat cheese slice 1 pt
    cranberry juice 1 pt

    total 3pts

    Lunch

    Tin of condensed low fat tom soup 2 pts
    walkers lite 2 pts

    total 4 pts

    Dinner

    WW chicken curry 4.5 pts


    Snacks
    2 satsumas 0.5 pts
    prawn cocktail snack a jacks 2pts
    glass of wine 2 pts
    chicken cup a soup 2 pts

    total 6.5pts


    Total so far today... 17.5pts
     
  12. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Well I'm actually really enjoying being on this diet, as bizarre as that sounds! Mind you only coming to the end of second week so things could change. I seem to be do more and more cooking from scratch which im loving! Also being far more adventurous than before :):)

    Have to admit though im still struggling to eat all my points each day. I think its more of a time management issue though. If ive got time I try to make snacks the night before to keep me going especially between lunch and dinner. However when I'm out and about after work, which is quite often, i feel im quite restricted. However, I'm going to try even harder nxt week to use up exactly all my points, promise!!

    Here's todays food (which isn't that adventurous actually after ranting on about cooking etc, lol!)

    Thursday

    Breakfast
    Porridge 1.5 pts
    Orange juice 1pt
    total 2.5pts

    Lunch
    Homemade soup 1.5 pts
    Roll 2 pts
    total 3.5pts

    Dinner
    Donner kebab 9.5 pts

    Snacks
    2 slices ww bread 2 pts
    low fat cheese slice 1 pt
    2 satsumas 0.5 pt
    1 digestive light 1 pt

    Total points so far today 20 pts
     
  13. happyhoof85

    happyhoof85 Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.14%)
    Diet:
    Weight Watchers
    well done joanne in your 3.5lb weight loss!!
    you seem to be doing really well.

    i totally agree with you on enjoying the WW plan
    i feel alot slimmer in myself, dont know if its pycholical (sp)
    getting alot of suport in work too, there 3 other girl doing ww from home, but they dont come on here.

    i lost 1lb this week which is good, so im happy with that

    Hope your having a good weekend chick
     
  14. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Well done on your second loss hh!! Thats 8lbs in 2 weeks, thats amazin!! You'll definately be noticing a difference. Ive got wi number 2 on monday and so far ive resisted weighing myself so I honestly don't know how ive done? I have been pretty good sticking to my points though.

    This weekend is kinda sucking! Have an essay due in uni 2 weeks time so had to make a start today :sigh: Actually it was a real test being stuck in all day and not eating more than my points but i managed.

    Hope you're having a good weekend too hon thats headache free!!

    x
     
  15. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Saturday

    Breakfast
    ww toast 1 pt
    low fat cheese slice 1 pt

    Lunch
    tin of tomato soup 2pts
    snacka jacks 2pts

    Dinner
    Lamb meatballs and pasta 8 pts
    (ww recipe)

    Homemade chocolate and pear sponge cake 5pts
    (ww recipe)

    Snacks
    ww cheese nachos 1pt

    Total points today; 20pts
     
  16. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Second week is comin to an end, got my WI tomorrow and reckon its been another successful week (well ive got my fingers crossed anyway!) Here is todays food;

    Sunday

    Breakfast
    roll 2 pts
    2 bacon medallions ww 1 pt

    Lunch
    2 ww bread 1 pt
    slice of wafer thin ham 0.5pt
    scraping of sweet chilli sauce 0.5 pts

    Dinner
    Lamb stew with thyme dumplings 5pts
    (from ww cookbook)

    Spoonful of mashed pot 2pts (not sure exact but asda good
    for you)

    Total so far tonight ... 12 pts

    ... oh dear hadn't realised i'd eaten so little points today, im off to raid the biscuit cupboard :D:D

    Will report in tomorrow with weight loss
     
  17. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Another monday....another new week :D

    Monday
    Brekkie

    porridge 1.5 pts
    orange juice 1pt

    Lunch

    tom soup 2 pts
    ww nacho cheese 1 pt

    Dinner

    ww recipe meatballs and pasta 8pts
    half fat grated cheese 2 pts

    Snacks
    2 satsumas 0.5pts
    2 ww bread 1 pt
    2 low fat cheese slices 2 pts
    ww choc mini roll 2 pts

    Total today 21 points

    wi today and another 3lbs lost, whoop whoop!! here's to another week securely on the ww wagon :D
     
  18. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Tuesday

    Breakfast
    boiled egg 1.5 pts
    ww toast 0.5 pts
    cranberry juice lite 1 pt

    Lunch
    2 ww bread 1 pt
    cheese savory filling;
    40g half fat cheese 2.5pts
    fat free yog
    diced red onion
    ww cheese puffs 1 pt

    Dinner
    made a horrible dinner to start that I couldn't eat, yuk, made creamy cajun chicken pasta (ww recipe) but really didn't like it, had to bin it :( so opted for;

    dolmios micro pasta 4pts
    sprinkle of cheese 1.5pts

    Snacks
    2 satsumas 0.5pts
    slice ham 1pt

    total 14.5pts

    few to use before bed time...... what will i have?????

    x
     
  19. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Wednesday

    breakfast
    2 slices of ww bread 1 pt
    low fat cheese slice 1 pt
    small glass of cranberry juice 1pt

    lunch
    tin of tomato soup 2 pts
    walkers light 2 pts

    dinner
    chicken chow mein 7.5 pts
    curry sauce 1 pt

    snacks
    2 satsumas 0.5pts
    ww choc mini roll 2 pts

    total points so far..... 18 pts
     
  20. AllieJ

    AllieJ Full Member

    Posts:
    54
    Likes Received:
    0
    Start Weight:
    14st7lb
    Current Weight:
    14st6lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st1lb(0.49%)
    Diet:
    Weight watchers
    Good work well then for sticking to your points!you are an inspiration!am starting ww tomorrow...I did it once before but am now determined to stick to it!
     
  21. calorie crusader

    calorie crusader Gold Member

    Posts:
    2,024
    Likes Received:
    57
    Start Weight:
    12st5lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(17.34%)
    Diet:
    Currently following weight watchers
    Good luck with it Allie, I did ww once before too and managed to get to target weight so i think having that in mind helps you second time round!!

    I'm sure you'll do gr8!!

    x

    ps just had 2 mini eggs so up 2 19 points now :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...