pandora
finding my way again !
hi girls,
i will be joining you as of tommorrow so thought i'd start a "diary" to post what i eat & what think.
I have bought myself a nice notebook to note everything in too.
This is what i have written in it allready.
My Commitment.
As of Friday June 1st, i shall commence the JUDDD diet.
On a DD i shall only consume 3 CD packs & 3 litres of fluids.
On a UD i shall take a sensible approach to eating.
No more scoffing the wrong foods
No more guilt about eating.
I plan to space my days as such (being flexible if needed)
Mon DD (official CD weigh in eve)
Tues UD
Weds DD
Thurs DD
Fri UD
Sat DD
Sun UD ( so i can join the family in sunday dinner)
so tommorrow i shall post what i have eaten
xx
i will be joining you as of tommorrow so thought i'd start a "diary" to post what i eat & what think.
I have bought myself a nice notebook to note everything in too.
This is what i have written in it allready.
My Commitment.
As of Friday June 1st, i shall commence the JUDDD diet.
On a DD i shall only consume 3 CD packs & 3 litres of fluids.
On a UD i shall take a sensible approach to eating.
No more scoffing the wrong foods
No more guilt about eating.
I plan to space my days as such (being flexible if needed)
Mon DD (official CD weigh in eve)
Tues UD
Weds DD
Thurs DD
Fri UD
Sat DD
Sun UD ( so i can join the family in sunday dinner)
so tommorrow i shall post what i have eaten
xx