Lauren's Food Diary :)

[Laurenm10]

Im gonna make a food diary to i can keep up with my points, and it might motivate me to make sure i say within my points!!

Wednesday-30th march.

breakfast
ww bagel - 4
extra light cheese triangle - 0.5
apple - 0
banana - 0
sub - 4.5

lunch
wrap - 3.5
2 slices of ham - 3
extra light cheese triangle - 0.5
lettuce - 0
cucumber - 0
sub - 7

dinner
lettuce - 0
cucumber - 0
extra light mayo - 0
extra light cheese triangle - 0.5
ww chicken tikka - 9
sub 9.5

anytime
squares - 3
ww brownie dessert - 4
marshmallow rice krispie square - 3
sub 10

total - 31/35

 

[Laurenm10]

im soooo happy today
anywayy.. heres my food diary for today. ;D

breakfast
1 & 1/2 bread - 3
10g butter - 2
1 cheese triangle - 0.5
apple - 0
banana - 0
frube - 1
sub - 6.5

lunch.
lettuce - 0
cucumber - 0
1 slice ham - 1.5
15g salad cream - 1
sub - 2.5

dinner
ww lasagne - 7
sub 7

anytime.
ww brownie dessert - 4
ww eclairs (2) - 3
squares - 3
sub - 10.

total : 26/35

 

[Laurenm10]

Helloooo
i am kabooshed !! just spent 2 and a half hours tidying my room ready to paint it for tomorrow .. must of lost a bit of weight doing that.. i was boiling haha!
anywayyy food diary for today !

breakfast

2 bread - 4
10 g butter - 2
2 ham - 3
salad cream - 1
( not very healthy ino, but i fancied something different )
sub - 10.

lunch

ww lasagne - 7
sub - 7

dinner

dont know yet.

anytime

ww brownie dessert x2 - 8
sub 8

25/35 points used so far .

.. i'll update later after dinner !

 

[Stephm]

Hi Lauren! Good luck! I am back on the wagon from tomorrow after falling off it from a great height and being dragged behind it!! I am only a fool to myself it's another week I've wasted! I'll keep checking in for inspiring ideas! You are doing really well xxx

 

[fatal]

hey looks like youre doing great keep it up! x

 

[Marysu]

Hi lauren, it's all looking good

 

[Laurenm10]

thanks guys

.. ive had a pretty bad weekend!! but back on track todayyy! .. and not going off again!!

breakfast.
none - woke up late!

lunch.
ww bagel - 4
eggs x2 - 4
salad cream - 1
sub - 9

dinner.
ww lasagne - 7
200g homemade oven chips - 4
sub - 11

anytime.
muller rice - 5
250ml 7 up - 3
sub - 8.

points : 28 / 35

 

[Marysu]

Ha... Join the club, i had a terrible weekend. I had not one, but two indian take aways. (ooh but they were soooo lovely). Straight back on the wagon today. Good luck with the rest of you week.

 

[Laurenm10]

thankyou! you to..
i should really update this everyday! but i forget its even here tbhh!
i have 10 days before i go away..so 100% for the next 10 days, cant do much exercise though ive sprained my muscle under my rib cage..ouch!!
anywayyy..food diary for today

Breakfast
egg - 2
salad cream - 1
ww bread x 2 - 4
butter - 1
sub - 10

lunch
ww bread x 2 - 4
butter - 1
tuna mayo & sweetcorn - 1
sub - 6

dinner
burger - 3
mccain chips - 5
coleslaw - 1
salad - 0
sub - 9

anytime.
squares - 3
frube - 1
aero icecream - 3
bread & coleslaw - 3


33/33..
weeklies 0

it's pretty sunny here, so im in a good & determined mood!!
hope you all have a nice day

 

[Laurenm10]

Its thursday yaya nearly the weekend!!

breakfast
grapes - 0

lunch
ww bread x2 - 2
butter - 1
burger - 3
coleslaw - 1
sub - 7.

dinner
mccain chips - 5
lamb grill - 5
coleslaw - 1
bread & butter - 3
sub -14

anytime
rice krispie thing - 3
ww brownie dessert - 4
sub 7

total -28/35

 

[Laurenm10]

hellooo
ive ordered some weight watcher weighing scales today.. so i can get an accurate result of we weight so thats cooool

breakfast
ww bread - 2
butter - 1
egg mayo - 1
sub 4

lunch
soup - 3
bread x3 - 3
butter - 1
sub 7

dinner
rice - 4
chips - 5
pitta - 2
ww tikka sauce - 3
peas & mushrooms - 1
sub 15

anytime
aero icecream - 3
ww brownie 4
sub 7

total 33/35

 

[Laurenm10]

ive had a lush weekend..been soaking up some sun.

saturday.
i had 2 chicken & salad cream sanwhiches - 16.
went to the pub and had a glass of pepsi, cheese burger & chips - dont know how many points.

sunday.
i had a mashmallow sundae from joes - 14.
went over my friends house and had lasagne & chips.. dont know how many points.

but whats the weekend with a bit of sun, fun & some yummy food..especially icecream!! ( and i had 35 points a day and 40 weeklies .. hopefully it covered it okayy!! )
back to normal tomorrrow!!

 

[Marysu]

Hope your keeping well hun, i find it hard to update everyday too. my diary is all over the place.