Gemma1986
Im just me!
Oh i am loving all the soups at the min,but never made my own!
Lydia's New Year New Me Diary
- Thread starter lydia150970
- Start date
Oh i am loving all the soups at the min,but never made my own!
lydia150970
Gold Member
Hi, well first thing first, the official weigh in last night showed a lost of 1/2lb so I am taking that! Any loss is good for me!
Was back at docs last night, got bronchitis now! Got antibiotics, gotta double dose for 48 hours, so hopefully that will help. Not in work today, was going to go in but woke up this morning feel cr*p so off back to bed in a few mins.
Had all the info from the meeting last night, all seems sensible thinking to me but not the great changes we had been speculating on!!!
Food for today:
B - 2 oatibix (2.5)
L - 1 slice bread and smooth cottage cheese (2)
Quorn scotch egg (1)
D - homemade vegetable chilli (1.5)
60g dried weight brown rice (3)
S - milk (1.5)
Chocolate (6)
17.5 points - will update later incase the above changes.
Was back at docs last night, got bronchitis now! Got antibiotics, gotta double dose for 48 hours, so hopefully that will help. Not in work today, was going to go in but woke up this morning feel cr*p so off back to bed in a few mins.
Had all the info from the meeting last night, all seems sensible thinking to me but not the great changes we had been speculating on!!!
Food for today:
B - 2 oatibix (2.5)
L - 1 slice bread and smooth cottage cheese (2)
Quorn scotch egg (1)
D - homemade vegetable chilli (1.5)
60g dried weight brown rice (3)
S - milk (1.5)
Chocolate (6)
17.5 points - will update later incase the above changes.
lydia150970
Gold Member
Off again, back to bed in a minute and hopefully will be well enough to get to work tomorrow, do feel a bit better today.
Ended up having 19.5 points yesterday leaving me 106.5 of my weekly total. Made a lovely vegetable chilli last night (1.5 points) very filling.
Food for today:
B - 40g Special K Sustain (2)
L - 2 slices toast (2)
Spread (1)
Marmite (0)
WW Coconut whip bar (1.5)
D - homemade quorn bolognese (1.5)
60g dried weight wholemeal spagetti (3)
1 tablespoon cheese (1)
Sugar free jelly (0)
S - milk (1.5)
2 scotch eggs (2)
Fruities (0.5)
Walkers baked (1.5)
Options drink (0.5)
So thats 18 points leaving me a potential of 88.5 points, will update tomorrow if that changes.
Ended up having 19.5 points yesterday leaving me 106.5 of my weekly total. Made a lovely vegetable chilli last night (1.5 points) very filling.
Food for today:
B - 40g Special K Sustain (2)
L - 2 slices toast (2)
Spread (1)
Marmite (0)
WW Coconut whip bar (1.5)
D - homemade quorn bolognese (1.5)
60g dried weight wholemeal spagetti (3)
1 tablespoon cheese (1)
Sugar free jelly (0)
S - milk (1.5)
2 scotch eggs (2)
Fruities (0.5)
Walkers baked (1.5)
Options drink (0.5)
So thats 18 points leaving me a potential of 88.5 points, will update tomorrow if that changes.
Last edited:
Less Rotund One
Gold Member
Hope you feel a bit better today, Lydia. Sounds like you have been hit bad by the little virus blighters.
Loving the sound of free thai soup. Must have a look and make some when my next soup batch is due.
Rosie x
Loving the sound of free thai soup. Must have a look and make some when my next soup batch is due.
Rosie x
lydia150970
Gold Member
Back at work today, but have tomorrow off on leave so nice long weekend!
88.5 points left.
Food for today:
B - 1 slice toast (no spread) (1)
2 eggs scrambled (2.5)
2 rashers veggie bacon (1)
L - Thai BNS soup (0)
1 slice bread (1)
Yoghurt (1)
D - Quorn peppered steak (2)
Lemon rice with seasonal vegetables (2.5)
60g sweetcorn (0.5)
Highlights mousse (1)
S - Milk (1.5)
Iced gems (1.5)
Banana (1.5)
Options Drink (0.5)
17.5 points will probably have some else later so will update.
88.5 points left.
Food for today:
B - 1 slice toast (no spread) (1)
2 eggs scrambled (2.5)
2 rashers veggie bacon (1)
L - Thai BNS soup (0)
1 slice bread (1)
Yoghurt (1)
D - Quorn peppered steak (2)
Lemon rice with seasonal vegetables (2.5)
60g sweetcorn (0.5)
Highlights mousse (1)
S - Milk (1.5)
Iced gems (1.5)
Banana (1.5)
Options Drink (0.5)
17.5 points will probably have some else later so will update.
lydia150970
Gold Member
Going to get my grandad some new clothes, slippers and shoes, then off to my fav indian restaurant for their lunchtime buffet then off to the cinema to see Changeling. Will have to be very good Saturday and Sunday points wise to make up for tomorrow!!
blackwidow
Gold Member
hope you enjoy Changeling.. it looks fantastic 
x
x
lydia150970
Gold Member
Well I was finding quite easy and almost liberating until tonight when my mum talked me into a pizza (I hold my hands up it didn't take much persuading as I was so tired when I got home) and Ive got this buffet tomorrow so I think the best thing is that I aim for a STS this week! Which means eating no more than about 17-18 points on Saturday and Sunday. THen from next weeks its the party season and I have several lunches/nights out to contend with!!
Trash
Still fighting
Hi Lydia
I think its a great idea to do weekly points - I suppose its no different than the Wendi Plan apart from the fact she suggests Super High days then followed by Super Low days!
It might actually suit me doing weekly points as I do tend to eat more over the week end period and am good as gold in the week! Gonna keep watching your threads, so far so good though ;oD)
I think its a great idea to do weekly points - I suppose its no different than the Wendi Plan apart from the fact she suggests Super High days then followed by Super Low days!
It might actually suit me doing weekly points as I do tend to eat more over the week end period and am good as gold in the week! Gonna keep watching your threads, so far so good though ;oD)
wannabslim
Gold Member
Hey hun can you explain how the weekly points system works please? x
lydia150970
Gold Member
Well I guess today is definintely a super high day!!! I could kick myself for being so weak, although I had only had 8 points during the day before my Pizza!! Although I always feel comfortable to come on here and be honest by my (whats seems regular) slip up. I don't normally make new years resolutions, but I will on 1st Jan - to actually stick to my diet!!
Weekly points well - you times your daily points by 7 - that gives you your weekly points, then you eat as normal and point as normal but if you need to go over your daily points one day thats fine, and the next if you get to the end of the day and you still have 2 points left of your daily allowance don't feel you HAVE to eat them just for the sake of it because you don't. So basically you may not have the same amount of points each day.
Eg: daily points 21 = weekly points allowance of 147
1st day eat 20 points - 127 left.
2nd day eat 23 points - 104 left.
3rd day eat 18 points - 86 left
4th day 21 points - 65 left
5th day eat 20 points - 45 left
6th day - eat 25 - 20 left
7th day - eat 20 points - zero left points allowance used.
Weekly points well - you times your daily points by 7 - that gives you your weekly points, then you eat as normal and point as normal but if you need to go over your daily points one day thats fine, and the next if you get to the end of the day and you still have 2 points left of your daily allowance don't feel you HAVE to eat them just for the sake of it because you don't. So basically you may not have the same amount of points each day.
Eg: daily points 21 = weekly points allowance of 147
1st day eat 20 points - 127 left.
2nd day eat 23 points - 104 left.
3rd day eat 18 points - 86 left
4th day 21 points - 65 left
5th day eat 20 points - 45 left
6th day - eat 25 - 20 left
7th day - eat 20 points - zero left points allowance used.
wannabslim
Gold Member
ah thanks hun, that sounds like a great idea (for me!), is it an official part of the discover plan then? xx
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