Just posted on the water thread and like I said on that reading what I wrote back makes me look like I have OCD . Another very weird thing I do is I try to make sure I eat the CD product with the most calories first so I have the whole day to burn it off:
2 litres of water from 5.30am
Brek is a CD bar at 7.30am (usually 175 ish calories - I only eat the toffee chocolate and peanut ones )
2 litres of water
Lunch is a mousse at 12.30pm ( thats 138 cals plus the 20 from the gelatine - say 160 )
2 litres of water
Dinner is a soup at 5.30pm ( 138 ish cals )
Coffee at 9pm
Plus on the days when I add a meal I try to eat it at 4pm before the soup comes at 7pm and a couple of hours later you can find me with my legwarmers on in the living room doing my Mr Motivator impression.
How sad am I? I just realised, I don't deviate at all.......this has been my timetable for the past 8 weeks..........oh god please shoot me now!
2 litres of water from 5.30am
Brek is a CD bar at 7.30am (usually 175 ish calories - I only eat the toffee chocolate and peanut ones )
2 litres of water
Lunch is a mousse at 12.30pm ( thats 138 cals plus the 20 from the gelatine - say 160 )
2 litres of water
Dinner is a soup at 5.30pm ( 138 ish cals )
Coffee at 9pm
Plus on the days when I add a meal I try to eat it at 4pm before the soup comes at 7pm and a couple of hours later you can find me with my legwarmers on in the living room doing my Mr Motivator impression.
How sad am I? I just realised, I don't deviate at all.......this has been my timetable for the past 8 weeks..........oh god please shoot me now!