Ok Paula , Thursday i'm joining you on CD , shes coming today and then its my last coffee today with milk , and full cream at the blue top lol . OK i'm trying today to be good so its not so painful . How are you feeling Paula ? I have asked my CDC to try the water Flavourings , so i ordered Summer Berry . Now have you tried mix a mousse ? I think i'll go out in the next few days and get some ketostix sticks , any idea how much and where from . Anyday now i'll be having TOTM , I feel so bloated since Monday .