Speed Food Challenge

[trinity_bleu]

I think it's the water content lol!

true ... seems a bit better today, but disappointed in a way as pounds were literally being flushed away!

 

[kevandju5]

After a full week of eating speed foods I lost 1lb last week after having stayed the same the previous week. Now into my second week of lots of speed foods. Today's plan includes:

raspberries
orange
apple x 2
tuna
onion
peppers
tomato
mixed berries
more onions
tinned tomatoes
broccoli
quorn or chicken (not sure which one yet)


Starting weight after holiday 9st 8.5 lbs.
Target weight 9 st.
3.5 lbs to go.

Week 1 - 1.5lb off
Week 2 - 1lb off
Week 3 - 0.5lb off
Week 4 - 1.5lb off
Week 5 - STS
Week 6 - 1lb off

 

[Princess Sausage]

Speed foods today here:

pears
raspberries
lettuce
asparagus
carrots
broccoli
mini whole cobs

 

[*angie*]

Bit poor today - I had run out of berries for breakfast, and as I usually have 3 portions, thats quite a bit ... will try harder tomorrow

today

grapes
lentils
shallots
pear
chicken
salad leaves inc watercress, spinach and rocket

 

[paperclip]

My speed foods today are:

1. apples - S
2. melon - SS
3. garden peas - SS
4. canned tuna - S
5. prawns - S
6. onions - S

What's everyone else having?

 

[Princess Sausage]

My speeds are:

chicken
strawberries
peach
melon
carrot
cabbage
broccoli

 

[*angie*]

Today my speedy foods include

strawberries
cucumber
tomatoes
red onion
green pepper
grapes (every time I walk past them!)
satsuma
probably pineapple (depends on whether I fancy it or an egg on my gammon)

 

[jaylou]

Mine today...

Baked beans
Strawberries
Melon - yum, haven't had any for ages
Beans in my casserole tonight
Tomatoes
Leeks
Broccoli

 

[niknaks]

My speeds today...

Baked beans
Strawberries
Tinned toms
Peppers
Onions
Courgette
chilli
Sweetcorn? not sure if its Speed

 

[*angie*]

Sweetcorn is not a speed food (sadly ) although baby sweetcorn is

 

[niknaks]

ahh thanks angie! x

 

[Cherryade]

Love this thread its helping me learn!

Today

Apples
rocket (from the garden not the nasa variety - bet they'd fill ya up, mind! lol)
nectarines
celery

not doing too well today... by design...

This 'water content' issue is getting me up around 4-5 times a night and Im knackered the next day!! I wanna sleep tonite! I know I shouldnt be moaning but its been 4-5 times every night this week!!! I usually find this on my first week back on plan 100% - but its not been this bad before! Maybe its all the exercising too...

 

[Ninja]

onions s
baked beans s
carrots s
petit pois s
broccoli s
onions...again s
apple s

 

[kevandju5]

And for today...

satsuma - s
apple - s
grapefruit - ss
beans - ss
mushrooms - s
tomato - s
quorn - s
red onion - s
onion - s
tin toms - s
kidney beans - ss
berries - ss

Feel like I never stop eating at the moment!!! Does anyone else think these speed foods fill you up for a little while, then you're hungry again?

Julia

 

[Ninja]

Turkey S
Onion S
Toms S
Cabbage S
Carrots S
Turkey again S
Baked beans SS

 

[*angie*]

Rhubarb
apple
grapes
lentils
haddock
peas
onion
asparagus
celery
nettles (I made a nettle soup and *surely* these are speed!)

back into the swing again

 

[Princess Sausage]

Speed food today:

Fresh pineapple
carrots
green beans
broccoli
strawberries

 

[kevandju5]

satsuma
orange
apple x 2
onion
tomato
more tomatoes
pineapple or berries later for pud...

Julia

 

[niknaks]

Yesterday was a bit rubbished on the speed food challenge only had quorn and celery!

Today
Tomatoes
Onion
courgette
peppers
mushrooms
passion fruit

 

[niknaks]

This thread is very quiet today...?:read:

Today ive had...

Baked beans (1 tin)
Portion of homemade minestrone soup which had... carrots, celery, leek, cabbage, onion, peas
2x quorn Sausages.

Prob have some strawberrys for pud .x