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Sugar Plum Mini

Diane1966

Gold Member
S: 17st7.5lb C: 14st9.2lb G: 12st7lb BMI: 32.1 Loss: 2st12.3lb(16.42%)
Tuesday 5th June

Breakfast
Coffee made with 250ml of skimmed milk HexA
5 walnuts HexB

Late Lunch /Dinner
Battered fish 14 Syns?
Mixed salad leaves
Peppers
Cherry tomatoes
Coleslaw 5 Syns?
2 cappuccinos 8 Syns
Bottle of water

Snacks
Jelly 1/2 Syn
Kiwifruit
Pear
Tea with skimmed milk
3 pints of water

Total: 271/2 Syns?
Body Magic: 60 minute walk
That battered fish always makes my mouth water πŸ˜‹
 

upndown

Gold Member
S: 12st11lb C: 10st10.5lb G: 10st0.5lb BMI: 27.5 Loss: 2st0.5lb(15.92%)
Just caught up with you Mini - you're doing so well and your food looks delicious :p - hoping the scales reward you well 2moro (think that's your WI day?)
 

upndown

Gold Member
S: 12st11lb C: 10st10.5lb G: 10st0.5lb BMI: 27.5 Loss: 2st0.5lb(15.92%)
Hope WI went your way Mini. :)
 

Diane1966

Gold Member
S: 17st7.5lb C: 14st9.2lb G: 12st7lb BMI: 32.1 Loss: 2st12.3lb(16.42%)
Hope all is well Mini :classic_smile:
 
S: 16st8.5lb C: 13st6.5lb G: 12st10lb BMI: 32.4 Loss: 3st2lb(18.92%)
How's it going mini?

I've been without Internet for a week so I'm just catching up x
 

Diane1966

Gold Member
S: 17st7.5lb C: 14st9.2lb G: 12st7lb BMI: 32.1 Loss: 2st12.3lb(16.42%)
Come on Mini, time to clock in πŸ’
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
Monday 18th of June

Breakfast
Coffee made with 250ml of skimmed milk HexA
Pint of water

Lunch
Poached salmon
Mixed salad leaves
Cherry tomatoes
Grapes
Pickled onions
Gherkins
Beetroot
Capers
Lemon
Pint of water

Dinner
Wholemeal bread HexB
Cottage cheese
Blueberries
Tea with skimmed milk rest of HexA

Snacks
Cough medicine Syns?
Halls Smothers Syns?
Pint of water
Digestive biscuits 31/2 Syns each
Canned maderins in own juice 100g 2 Syns
Philadelphia cheese light 25g x 4 Syns

Total: Syns?
Body Magic: None
 

Attachments

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
No WI last week as I was very sick :drunk:

This is day 9 of a very bad summer flu:classic_frown:...to say I feel depressed would be and understatement - I feel like death warmed up:classic_roll_eyes:...I now have a cough that is intermittent and when it hits I double in two...my tummy muscles are getting a good workout...saying that, I do feel I’m getting better and over the worst of it and hope to be well enough for WI this Wednesday.

Sorry for being AWOL:hide:

Thank you for all your messages and support and I will try and catch up over the next few days as my energy returns.
 
S: 16st8.5lb C: 13st6.5lb G: 12st10lb BMI: 32.4 Loss: 3st2lb(18.92%)
Oh mini, so sorry you've been poorly xx

Really hope you feel better soon.
*sends virtual sw friendly chicken soup*
 

Diane1966

Gold Member
S: 17st7.5lb C: 14st9.2lb G: 12st7lb BMI: 32.1 Loss: 2st12.3lb(16.42%)
No WI last week as I was very sick :drunk:

This is day 9 of a very bad summer flu:classic_frown:...to say I feel depressed would be and understatement - I feel like death warmed up:classic_roll_eyes:...I now have a cough that is intermittent and when it hits I double in two...my tummy muscles are getting a good workout...saying that, I do feel I’m getting better and over the worst of it and hope to be well enough for WI this Wednesday.

Sorry for being AWOL:hide:

Thank you for all your messages and support and I will try and catch up over the next few days as my energy returns.
Hi Mini

Sorry you’ve not been well :( and we really hope you feel better soon. We just worry when we don’t hear from you 😊
Sending you some flowers πŸ’
 
S: 11st0lb C: 9st6lb BMI: 23.4 Loss: 1st8lb(14.29%)
Shows how much we care about you as we worry so much when you disappear.:classic_smile:

Hope you feel better soon and you can make weigh in this week.:classic_smile:

1529386612104.jpeg
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
Hi Mini

Sorry you’ve not been well :( and we really hope you feel better soon. We just worry when we don’t hear from you 😊
Sending you some flowers πŸ’
Thanks Diane:classic_smile:

Flowers are lovely:classic_smile:
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
Shows how much we care about you as we worry so much when you disappear.:classic_smile:

Hope you feel better soon and you can make weigh in this week.:classic_smile:

View attachment 190717

It really does and I am truly grateful. Thank you Mary:classic_smile:

I do hope to make it to weigh in tomorrow evening...tomorrow is my second week on my Twelve Week Count Down.:classic_roll_eyes:
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
Tuesday 19th June

Breakfast
Coffee made with 250ml of skimmed milk HexA
Pint of water

Lunch
Wholemeal bread HexB
3 Laughing Cow Extra Light 3 Syns
Grapes
Banana
Tea with skimmed milk with rest of HexA

Dinner
Wholemeal bread 21/2 Syns
Mackerel in tomato sauce
Cherry tomatoes
Salad mixed leaves
Pint of water

Snacks
Weight Watchers Chicken Soup 41/2 Syns
Litre of water
Halls Soothers Syns?
Cough Medicine Syns?

Total: Syns?
Body Magic: None
 

Attachments

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
Week 25

Wednesday 20th June...WI...5lbs off:classic_smile:

Out of the 16's into the 15's at last!:wee:

Starting weight 18st 2lbs
Today's weight is 15st 121/2lbs:classic_smile:

I also won the raffle :bunnydance:

Breakfast
Coffee made with 250ml of skimmed milk
35 pistachios HexB

Lunch
weight Watchers Chicken Soup 41/2 Syns
Pint of water

Dinner
Mixed salad leaves
Turkey
Grapes
Gherkins
Cherry tomatoes
Light Mayonnaise 2 Syns
Strawberries
Branston Pickle 1 Syn
Tea with skimmed milk rest of HexA

Snacks
Grapes
Strawberries
Blueberries
Yogurt
Meringue nest 21/2 Syns
Litre of water
Cough medicine Syns?
Halls Soothers Syns?

Total: 91/2 Syns?
Body Magic: None
 

Attachments

S: 16st8.5lb C: 13st6.5lb G: 12st10lb BMI: 32.4 Loss: 3st2lb(18.92%)
Well done sausage xxxx
 


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