Sugar Plum Mini
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Cavegirl21
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You know what happens when you haven't had something for a while then have it. Anything like me you start craving it again then have a binge.
Cavegirl21
Gold Member
Cavegirl21
Gold Member
Are you on holiday somewhere hot?
Cavegirl21
Gold Member
...late posting WI resultsWeek 17
Wednesday 25th April...WI...2lbs on
Total loss: 23 1/2lbs
I was very much on plan for most of my my main meals, then I lost my rhythm
...I overdid my Syns on some naughty treats and as a result I had a gain of 2lbs which was well deserved...3lbs gain in total counting last week and this week...I gave myself the excuse because it was my birthday celebrations, followed by our wedding anniversary that it was ok to indulge in some chocolate and dessert...it would be great to say I had a little taste and left it at that
...Two days later I could see where this was going as I know that road well and somehow managed to pull back from the edge of the abyss.
I went to weigh-in knowing the scales would be up and I was very relieved it was only 2lbs...my consultant was very understanding...saying that every now and then it can be good to indulge to get it out of the system and that she was looking forward to giving me my two stone award very soon
... I left group feeling positive and renewed and very happy that I have not missed one week since I started back after Christmas, through snow, ice, storms, illness and slip-ups.Cavegirl21
Gold Member
Well done for owning up and going to weigh in.
Thank you Diane for your birthday and anniversary wishes plus balloonsHi Mini
Am i glad to see you back
First of all a Happy Birthday to you
Secondly Happy Anniversary to both of you, have some more balloons
Now down to business
We all lose our rythmn at some point, i know i do, we are all human, but the main thing is you recognised that and you pulled it back. Yes you had a slight gain but hey life gets in the way sometimes and you can’t always put your life on hold because we’re on a diet. The best thing you done was to go to class and get weighed, well done for that. I know in the past I’ve gained, didn't go to class and then ended up not going back and hey presto i was back to square one again. Sometimes you just have to have a blowout, get it out of your system and then straight back on plan. I bet at next weigh in you will lose that 3lb easily, i think it does your metabolism good to give it a good jolt now and again especially if your losses have been a bit slow.
Just glad to see you back and I’ve missed all your lovely food pictures
It is so tempting to not go to class knowing that my old excuse that “the dog ate my homework” won’t work there
I’m pleased that I did go and faced the music for it turned out not to be as bad as I had imagined... I think in my own head I was blowing it out of all proportion to reality and I’m sure if I had stayed at home stewing that it would of probably made it harder to return this week.
My scales are moving in the right direction as of this morning so there could be something to what you are saying about jolting the metabolism.
I have been out of my routine and hope to get back posting food pictures shortly.
I feel so much better for doing itWell done for owning up and going to weigh in.
I totally agree with what you are saying Diane.
Thank youLovely to see your post - Happy Birthday and your Anniversary - Diane's put it very well - I can't add to that - the main thing is that you're back on plan and posting - I think it's harder to get back on the diet that to start one somehow - well done!
I guess that is why in the past if I found myself failing I would start a new diet.
I really want it
I agree
I would be so very happyReckon you'll have that 2 stone shiny very soon
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