Sugar Plum Mini

[Mini]

I hope she isn't undoing all her hard work
We need you back @Mini xxxx

...

You know me so well

 

[green eyed monster]

...

You know me so well

It happens to us all mini x

Dust yourself off and stop hiding from us. We ALWAYS find you

 

[Mini]

It happens to us all mini x

Dust yourself off and stop hiding from us. We ALWAYS find you

So true...There’s no hiding

I need to reduce my portion size and go back to eating for one again

 

[green eyed monster]

However you tackle it, know that us lot will be here to help in any way you need.

But we can only help if you keep posting. AWOL mini is not going to get you to target xxx

 

[Mini]

Thursday 31st January

Breakfast
Coffee made with 250ml of skimmed milk HexA*
40 Pistachios HexB

Lunch
Coffee with skimmed milk*
Pint of water

Dinner
Spaghetti Bolognese
Pint of water

Snacks
Fat Free Coconut & Vanilla Greek Yogurt 1/2 Syn
Blueberries
Raspberries
Grapes
Pint of water

Total: 1/2 Syn

 

[Mini]

However you tackle it, know that us lot will be here to help in any way you need.

But we can only help if you keep posting. AWOL mini is not going to get you to target xxx

Thank you for your kind words and support

When I’m failing I just want to hide. I couldn’t face weigh in this week — then I felt worse having missed.

Yesterday and today have gone well and I’m back to counting my Syns which I wasn’t doing.

 

[green eyed monster]

Weigh in when you're ready.x

Your spag Bol looks lush! Xx

Oh, and if you ever use the phrase "when I'm failing..." again, I will personally kick your butt x this isn't a competition, or some horrible endless test, it's a journey, an obstacle course, that takes time and support. You don't " fail" , it's not a failure if you lose your way, it just means you need a little help and encouragement to steer you in the right direction again. Xx

 

[Ravenous]

Weigh in when you're ready.x

Your spag Bol looks lush! Xx

Oh, and if you ever use the phrase "when I'm failing..." again, I will personally kick your butt x this isn't a competition, or some horrible endless test, it's a journey, an obstacle course, that takes time and support. You don't " fail" , it's not a failure if you lose your way, it just means you need a little help and encouragement to steer you in the right direction again. Xx

Well said. It gives me encourgement

 

[Clareel]

Well done for getting back on track Mini, you are never failing - if you are trying or even thinking about trying then that's positive. It's hard this old weight loss thing, if it was easy nobody would be overweight. One day at a time, keep going - you'll get your mojo back!

 

[Mini]

Friday 1st February

Breakfast
Coffee made with 250ml of skimmed milk HexA*

Lunch
Leftovers from last night
Pint of water
Tea with skimmed milk*

Dinner
Poached eggs
Wholemeal toast HexB
Cherry tomatoes
Tea with skimmed milk*

Snacks
Fat free yogurt 1/2 Syn
Grapes
Blueberries
Strawberries
Raspberries
Pint of water
Second HexA used for coffee and tea

Total: 1/2 Syn

 

[Mini]

Weigh in when you're ready.x

Your spag Bol looks lush! Xx

Oh, and if you ever use the phrase "when I'm failing..." again, I will personally kick your butt x this isn't a competition, or some horrible endless test, it's a journey, an obstacle course, that takes time and support. You don't " fail" , it's not a failure if you lose your way, it just means you need a little help and encouragement to steer you in the right direction again. Xx

What can I say other that you are right.

Thank you

 

[Mini]

Well done for getting back on track Mini, you are never failing - if you are trying or even thinking about trying then that's positive. It's hard this old weight loss thing, if it was easy nobody would be overweight. One day at a time, keep going - you'll get your mojo back!

Hi Clareel, I have three good days done...now to get through this weekend.

 

[green eyed monster]

Your poached eggs look lovely.

One thing I can never get right is poached eggs

 

[Mini]

Your poached eggs look lovely.

One thing I can never get right is poached eggs

I do mine similarly to this demonstration. I drain them on kitchen paper to remove excess water.

 

[Clareel]

3 days done is brilliant, I know what you mean about the weekend I always struggle as well. Thanks for the egg poaching video! I also can never do it but might give that a try

 

[green eyed monster]

Thanks mini!

 

[Mini]

Saturday 2nd February

2 HexA's used in coffee and tea
2 pints of water

Muller Mullerlight Fat Free Greek Style Yogurt, 0% Added Sugar, Coconut & Vanilla (120g pot x 2) 1 Syn
Sweet 3 egg Omelette
Strawberries
Blueberries
Grapes
Raspberries

Total: 1 Syn

 

[green eyed monster]

Lovely xx

 

[Mini]

Lovely xx

It was

 

[Mini]

Sunday 3rd February

Breakfast
Overnight oats 1/2 Syn
Strawberries
Coffee made with 250ml of skimmed milk HexA *

Lunch
Tea with skimmed milk*
Pint of water

Dinner
Warm chicken and bacon salad Syns?
Pint of water
Coffee with skimmed milk*

Total: Syns?