Super easy sweet n sour!!

No bother :) xx

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Tin of chopped tomatoes
Tbspoon of vinegar
1 can of fanta ZERO

Chop up some peppers onion carrot and pineapple

Simmer till thickened

And you have sweet n sour sauce mmm

Really tasty and very quick to make!

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I am going to try this tonight, i love sweet and sour and this sounds a bit weird with the fanta but I am sure it will taste delicious. Thanks for the recipe.
 
I must admit I was a bit scepticle about this recipe and my boyfriend wasn't that keen at the sound of it. I have just cooked it for tea and it was bloody lovely mmmmm. :eat::thankyou:
 
I agree I was the exact same but Im glad I made it now :D
 
Hi ya, made this last night for the 1st time and I have to say it was.... REALLY TASTY! Had it plain with boiled rice, but will try adding prawns!! Has to be one of my fav's after only one meal!! Oh and having it with sw chips sounds great too, will def try!! Thanks for the info!!! x x x
 
Just making this! It is simmering as we speak and smells yummy! Had a quick taste and it's like having chippy! Wow! Oh not keen on trying it..... No probes , more for me!
 
Morning all,
I made this sweet and sour (with chicken) last night and I also made the egg fried rice.
Both were sooo tasty!
My boyfriend asked for seconds!!
Really easy to make and seriously as nice and tasty as a Chinese- but syn free!
Thanks to both women who kindly shared their genius recipes!!!
X
 
I've just found my new favorite lunch-
The recipe on this thread of the egg fried rice - I made it last night but made way too much so I've put remainder in fridge.
For lunch today I reheated some of the rice, cooked 2 Rashers and added them in-- super tasty and syn free! I finished it off with bowl of fruit as my 1/3 portion of superfree and big mug of coffee. Nom nom!!
Just an idea if anyone's stuck for quick and filling lunch.
 
Thank you for this! I LOVE sweet and sour sauce, so this will be a life saver for me hehe.
 
No bother :p x

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I'm making this tonight with sw special fried rice and I'm really looking forward to it!! Hope I like it as I've had to buy an 8 pack of fanta zero and it's something I don't drink!! Couldn't find a single can of any diet orange anywhere. I'm hoping OH likes it, he doesn't like sweet and sour from the chinese as it's too gloopy, I'm hoping this is going to turn out a bit more like the diet coke consistancy. Can't wait!! I love cooking new things! Thanks for the recipe! x
 
Gonna try this

Kx

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Gumbootlou said:
Just made it and loved it! Here it is with SW special fried rice :)

<img src="http://www.minimins.com/attachment.php?attachmentid=20221"/>

That looks gorgeous!! Any tips for thickening it up?

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I just simmered it quite fast and then turned the heat up at the end and it just thickened up on it's own. I think the secret is patience, it's the same with diet coke chicken. Don't be scared to use a bit of heat, just keep an eye on it so it doesn't burn :)
 
I had this for dinner tonight - it was okay but I don't know that I would make it again, which is a shame because it means I'm stuck with a 2L bottle of orange. It just didn't have the richness of flavour I was looking for and there was still a taste of fizzy orange. But then I don't like the diet coke one either!
 
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