Bob's right, Sarah, this is why you need to stay off the scales in the week hon. WW scales will weigh you different from your own anyway.
Please don't fast up till your WI, it's so bad for you and, as Bob says, you'll be making a rod for your own back as you'll have to do it every week.
Just eat lightly for brekkie and lunch and don't have your evening meal before WI.
You know you have done your best this week and that's what counts.
Guys, I am off on my holiday in about an hour but I've given Sarah my mobile number because lots of you have WI today and I know some of you are worried and I don't want to have to wait a week to see how you all did!
Sending you all good vibes now xxx
Edited to add: I will still be holding up my end of the 100% club despite being on holiday so fingers crossed. OH has bought an ordinance survey map of N Yorks so we can do some serious walking to earn me my fish and chip points