I could do with a hand on my CD journey, and i thought if a group of us got together it would encourage us to stay on the wagon so that we "don't let each other down".
Hi Leah I'm back on day 1 AGAIN, could do with a firm kick up my back side when I get that feeling of oh whats one more day eating in the scheme of things
Not a restarter but more than happy to give you some tough love when required. As you said it's hard but it works so now you need to keep telling yourself that and get on it with it. Let's get this weight shifted once and for all hun.
I am still tryig to start afet about 5 weeks lol x x
so deffo tough love needed for me, i lost 14 pounds in first two weeks but see cdc sat 15 march that will be another month so she will be expecting another stone but as of this morning i am 2 up from last time i saw her.
I have decided that i can't do ss so i have looked at the thread on the new rules and i am going to add a 200 cal meal on a teatime as this is when i struggle really bad. So today is a day 1 for me again as well so i would love to join you all!
See if i can last! Only thing is that i only have access to a pc through th eweek at the minute as laptop getting repaired so will post today then again monday!
Good Luck everyone we can do this and no faffing about!!!
Havent been around for ages.. managed to get into the 11's.. and then fell off the wagon! Looking to restart on Saturday so I wud be more than happy to join the group! Tough Love it is then!!
Good luck to you all. You all want to do this and there is absolutely no reason why you can't. Stop listening to the demons which undermine your confidence and belive in yourselves. Truly believing that you CAN do this is half the battle, trust me, there is no room for self doubt.
wobbly - 71 pounds till i reach bmi 25 (i think!!)
I am 5 foot 6 so is my 25 bmi weight 11 stone 3 pounds??
worked it out on ww sight hop it's right, my god that's loads but not my first target anyhow, thank god!!!!