Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tig's shed :)

Discussion in 'Slimming World - Food Diaries' started by Tig, 25 November 2011 Social URL.

  1. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Hello :)

    I'm going to pop my food diaries here, I find they really help keep me on target... Being held accountable and all that!!

    I've been on SW since 7th Nov, so 2 and a half weeks now :) 6lbs down!!


    I tend to do green days, as I'm a carb fiend!! Feel free to criticise etc... I'm not easily offended :p


    So! Today! Green day :)

    B - Omlette with mushrooms, onions, garlic, cheese (HEXA) and spaghetti hoops
    S - Fibre plus bar (HEXB)
    L - Pasta bake (5 syns) with cheese (HEXA)
    S - Fibre plus bar (HEXB)
    D - Spam fritter (10 syns, lol! My guilty pleasure :p ) with SW chips and beans
    S - Pineapple & Strawberries

    Exercise - None! Shattered after work today!
    Total syns - 15

    Not my healthiest day, but it is friday!!

    xXx


     
  2. Avatar

    MiniMins.com Matched Content

  3. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    So, day 20!

    I have an xmas do later, so need to try and save some syns for a G&T!

    EE day

    B - Omelette with bacon, mushrooms, onions, garlic with cheese (HEXA) and baked beans
    S - Kelloggs fibre plus bar (HEXB)

    I'm going on a run later, so than it'll be a big late lunch/ dinner job..

    L/D - probably a stirfry... followed by some pineapple and strawberries :)
    S - G&T (slimline of course) (4syns)

    Hopefully I can stay on track, I'm a Monday weigher, so a bad weekend can't be clawed back!

    xXx
     
  4. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Day 21! EE today.

    Soooo, that one G&T turned into red wine and jager bombs followed by a pizza... :party0036:

    Whooops, have drawn a big line under it and i'll get a run in before weigh in tomorrow!

    Not overly hungry after last nights antics, so had a big lunch, and will snack later.

    B - missed, i snoozed until late!
    L - Omelette with chorizo (5syns), mushrooms, onion, garlic, cheese (HEXA) with SW chips. Yummy :)
    S - SW cheesecake with strawberries, even the bf loves this one!
    S - Pineapple
    EDIT - Had toast in the evening, so turned into green day, re-sinned the chorizo and had it as HEXB - so 10 syns for the day... I'm quite bad for changing the day as it suits me!!
    Hopefully I can get a tiny loss this week. Be satisfied with a STS though. One night might have blown my whole week :(

    xXx
     
    Last edited: 27 November 2011
  5. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Day 22, green!
    I've planned tomorrows meals... It'll be weigh day so I'll edit tomorrow to update!

    B - scrambled egg on toast (HEXB)
    L - vegi lasagne (5syns).
    D - Chorizo omelette again (8 syns for chorizo) :)
    S - fruit and mullerlight

    Exercise - Was supposed to be a run but i'm still at work :mad:

    May need to watch my egg intake, it has soared!

    xXx

    EDIT: Today is indeed weigh day... And I'm still at work, so i've text my cons as I won't make it.
    I did a mini weigh in at home, my scales actually match those at class! 1lb on... boo! But it is *week and i had a naughty saturday! Onwards!!
     
    Last edited: 28 November 2011
  6. silly sausage

    silly sausage Peas on Earth

    Posts:
    3,079
    Likes Received:
    43
    Start Weight:
    18st6lb
    Current Weight:
    15st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st13lb(15.89%)
    Diet:
    SW veggie
    Good luck for weigh in, Tig :D
     
  7. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Thanks Sausage, as you can see from my edit above, i gained :( boooo! Serves me right... Dry week coming up!

    x
     
  8. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Planned tomorrows meals - Going to chuck in some red days, did all green last week!

    Day 23 - Red
    B - Omelette with bacon, mushroom, tomatoes and cheese (HEXB)
    L - Tuna sarnie on wholemeal (HEXB) and ex light mayo (1 syn) with big salad
    S - kelloggs bar (HEXB), mullerlight, freddo (5syns)
    D - Salmon and vegis

    Exercise - 5mile run
     
    Last edited: 29 November 2011
  9. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    My red day has gone suprisingly well :)

    Going to do another one tomorrow! So here is tomorrows planned menu... I'm so determined this week!!

    Day 24
    B - Omelette with bacon, mushrooms, onion, tomatoes and cheese (HEXA)
    L - Ham on wholemeal bread (HEXB) with salad. Ripple bar (9 syns... sooo worth it!)
    S - kelloggs bar (HEXB), strawberries.
    D - chicken wrapped in bacon stuffed with cheese (HEXA)with iceberg lettuce
    S - Pineapple
     
    Last edited: 30 November 2011
  10. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Another success with todays above red :)

    I'm going to EE tomorrow, as I'm running low on meat!

    Day 25
    B - beans on toast (HEXB), satsuma
    L - corned beef hash - 5 syns, pear, satsuma
    S - nakd bar - 6 syns, options-3 syns
    D - bacon, scrambled egg, cheese (hexa) and SW chips, fruit for pudding

    Set myself 5lbs in the December challenge, so after my 1lb gain, aiming for 11.2 :)
     
    Last edited: 1 December 2011
  11. Sineadsss

    Sineadsss Full Member

    Posts:
    199
    Likes Received:
    0
    Start Weight:
    10st9lb
    Current Weight:
    9st11.0lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st12lb(8.05%)
    Diet:
    Slimming world
    are you doing it from home or are you going to class?
     
  12. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    I go to class on a Monday. I missed this week as I was working late.
    x
     
  13. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Today has been good :) had hash instead of my salad but it isn't salad weather!!!

    Tomorrow going green :)

    B- Scrambled egg, tomatoes and cheese (hexa) on toast (hexb)
    L- pasta salad with cheese (hexa)
    D - I'm trying the infamous mushy pea curry with Sw chips, followed by Sw cheesecake (7syns as i have a few malteasers on mine :) )(hexb) - low syn friday bliss!!
    S- satsumas, nakd bar - 6syns


    X
     
    Last edited: 2 December 2011
  14. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    I'm feeling a bit bloated after my green day! I def feel lighter after a red day, but don't enjoy the food as much!


    Not as organised for tomorrow, I'm thinking EE.
    Day 27 -
    B - saute potato, cheese omelette and bacon with tomatoes and a satsuma
    L -
    D - Leftover mush pea curry (amazing!) with SW chips. Pineapple for pud.

    8 miler today, race day next weekend!

    Had a sneaky jump on the scales and I've got high hopes for monday :D
     
    Last edited: 3 December 2011
  15. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Back from my lovely soggy run :) Dashing out again in half an hour, so lunch was fruit.

    Might have another SW cheesecake for pud tonight, seeing as I have hexb and syns to spare ;) I'm thinking a chocolatey orange one!
     
  16. *Tara*

    *Tara* Full Member

    Posts:
    69
    Likes Received:
    0
    Ok been reading your diary and I have to ask....where is the recipe for these SW Cheesecakes your on about..cheesecake hmmmm thats my absolute FAVOURITE!!!!!! x
     
  17. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Tara! Great name ;) slightly bias!

    Aaaah the beloved cheesecake.

    Right, serves 2.

    4 Alpen light bars - any flavour depending what way you want to go!
    2 sachets of options - again, any flavour. The white choc one gives you an american cheesecake style pud.
    1 tub quark.

    Warm the alpens until a bit gooey, push down into small bowls/ ramekins.
    Mix options with the quark, pop on top of alpen bars. Some people add sweetner too but I don't think it is necessary.
    I always mix some additional choc into the quark. Tonight I'm putting half a crunch bar in ;)
    If i'm on EE I put strawberries on top!

    Enjoy! x
     
  18. *Tara*

    *Tara* Full Member

    Posts:
    69
    Likes Received:
    0
    oooooooo YUM!!!!! :D thank you! Deffo going to be a chocolate pudding i think! Perhaps mix a bit of nutella in with the quark? yummmmmm!!

    I must try this Quark stuff, ive usually just used Asda's own range. I looooove cottage cheese with pineapple hummmmm drool.

    Your name Tara too? I've never met anyone with the same name as me!!! :)
     
  19. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    We're a rare breed! :p

    Omg, nutella - never thought of that!!
    Quark mixed with stuff is gorgeous, on it's own i'm not a fan at all!

    Have fun experimenting :)

    -------------------

    Ended up going out for some drinks last night, friend in need! Had 2 glasses of wine and a cocktail - could have been worse, and I resisted post drinking snacking!

    Day 29
    Red day

    B/L (got up late) - scambled egg and mushrooms on toast (hexb x 2)
    D - Edit: fancy a cheese omelette (hexa) and salad now instead
    S - grapes, chocolate - 5 syns, options - 2 syns.

    Not running today - it's chucking it down! Weigh in tomorrow, I've planned another red day.

    Day 30 - wow a month on SW!
    B - bacon sarnie (hexb)
    L - tuna on wholemeal (hexb), big salad, mullerlight
    D - beef enchiladas - I'm allowing 17 syns for 2
    S - Fruit, kinder bar (5.5)

    Exercise - 5miler
    7.5 syns to rein in!
     
    Last edited: 5 December 2011
  20. silly sausage

    silly sausage Peas on Earth

    Posts:
    3,079
    Likes Received:
    43
    Start Weight:
    18st6lb
    Current Weight:
    15st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st13lb(15.89%)
    Diet:
    SW veggie
    All the best for WI tomorrow Tig :)
     
  21. Tig

    Tig Likes to eat

    Posts:
    344
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    Atkins
    Thanks Sausage!! :)

    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...