Hello
I'm going to pop my food diaries here, I find they really help keep me on target... Being held accountable and all that!!
I've been on SW since 7th Nov, so 2 and a half weeks now 6lbs down!!
I tend to do green days, as I'm a carb fiend!! Feel free to criticise etc... I'm not easily offended
So! Today! Green day
B - Omlette with mushrooms, onions, garlic, cheese (HEXA) and spaghetti hoops
S - Fibre plus bar (HEXB)
L - Pasta bake (5 syns) with cheese (HEXA)
S - Fibre plus bar (HEXB)
D - Spam fritter (10 syns, lol! My guilty pleasure ) with SW chips and beans
S - Pineapple & Strawberries
Exercise - None! Shattered after work today!
Total syns - 15
Not my healthiest day, but it is friday!!
xXx
I'm going to pop my food diaries here, I find they really help keep me on target... Being held accountable and all that!!
I've been on SW since 7th Nov, so 2 and a half weeks now 6lbs down!!
I tend to do green days, as I'm a carb fiend!! Feel free to criticise etc... I'm not easily offended
So! Today! Green day
B - Omlette with mushrooms, onions, garlic, cheese (HEXA) and spaghetti hoops
S - Fibre plus bar (HEXB)
L - Pasta bake (5 syns) with cheese (HEXA)
S - Fibre plus bar (HEXB)
D - Spam fritter (10 syns, lol! My guilty pleasure ) with SW chips and beans
S - Pineapple & Strawberries
Exercise - None! Shattered after work today!
Total syns - 15
Not my healthiest day, but it is friday!!
xXx