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TOTM worry

S: 15st8lb C: 11st12lb G: 10st0lb BMI: 28.5 Loss: 3st10lb(23.85%)
I've just realized this morning that I haven't had a period for 2 months! There's no way that i'm pregnant, so i'm assuming it's got something to do with Exante. I know this diet can affect our cycle but i've not read about anybody who has stopped getting theirs altogether..

Has anybody else stopped getting their periods? I need to ease my mind, or book an appointment with my GP.

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S: 20st2.0lb C: 20st2.0lb G: 12st0lb BMI: 46.9 Loss: 0st0lb(0%)
When i did Lighter Life they did warn us that it could happen but it's best to check with your GP.

S: 15st7lb C: 14st10.4lb G: 10st0lb BMI: 35.4 Loss: 0st10.6lb(4.88%)
A friend of mine had her TOTM for her entire time on exante, and I've had a short one in week 2- if your calorie intake is pretty low, its to be expected that the body will stop doing things it doesnt need to do- have you been doing the diet since april?? Have you added in a meal to boost the body? That might help if you want to bring on totm- personally I dont mind if mine stop during the diet- it's exhausting to be totming and on the diet at the same time! If you are doing an add-a-meal-in week, then it might be a good idea to see the doc just to see if there's anything untoward- otherwise I'd suggest doing an add-a-meal week.. =)
Low cal diets mean you might miss a period or two so I wouldnt worry too much Xx

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