Thank you Jennie, I've gone abit crazy since weigh in on Monday food wise, there was too much naughty food in the hose from my sons birthday. I'm back today though and ready to get these last pounds off!
Aiming for minimal syns to prevent a gain in Monday.
Thursday 20th March
Breakfast
all bran choc crunch (hexb)
ss milk (1/2 of hexa1)
Lunch
ryvita (hexb2)
cheese (hexa2)
beetroot f
dinner
tbc
snacks
melon sf
shape yoghurt 0.5 syns
syns
0.5