A tiny, tiny, tiny, little 1/2 lb off this week. Was really hoping for more, but I'm really, really, REALLY grateful that at least it was OFF!!!!!
Although I didn't cheat or tweak anything, last week was a bit of a change, as I had both of my HEX a's on most days. Usually this is one HEX a of milk, and the occasional HEX a of cheese. My consultant said that shouldn't have made any difference, as the plan is designed to include the other HEX a as well, but it is the only thing that changed from last week to this week. Hopefully it is just a blip and next weeks loss will be better.
On the plus side, I think my clothes are growing!!!