Starlight
Gold Member
Since not being well Ive been drinking LOADS! You name it, Im drinking it.
Dragged my sorry wee self to the garage tonight for more supplies - actually ended up spending £25 but thats another story - and spotted some rather tasty looking strawberry and banana smoothies.
Bought one - cost a fortune - and had it as soon as I came in. Decided to work out the points....
per 100ml
135kcals 0 fat so thats.... 2 points... thats ok
Bottle held.... 500ml
so thats 10 points
I nearly fell over couldnt believe that wee bottle was 10 points. But since Im not eating much just now I can handle 10 points being used like that but was still pretty shocked.
Wrote it down in my little book still stunned at the 10 point thing.
As I put it in the bin I had a 2nd look
Per 100mls
43kcals/153kj 0 fat So thats 0.5 points or 2.5 for the whole bottle!
Id only looked at the kj not the kcal
Youd think after 5 months Id have got the hang of these points malarkey :break_diet:
Dragged my sorry wee self to the garage tonight for more supplies - actually ended up spending £25 but thats another story - and spotted some rather tasty looking strawberry and banana smoothies.
Bought one - cost a fortune - and had it as soon as I came in. Decided to work out the points....
per 100ml
135kcals 0 fat so thats.... 2 points... thats ok
Bottle held.... 500ml
so thats 10 points
I nearly fell over couldnt believe that wee bottle was 10 points. But since Im not eating much just now I can handle 10 points being used like that but was still pretty shocked.
Wrote it down in my little book still stunned at the 10 point thing.
As I put it in the bin I had a 2nd look
Per 100mls
43kcals/153kj 0 fat So thats 0.5 points or 2.5 for the whole bottle!
Id only looked at the kj not the kcal
Youd think after 5 months Id have got the hang of these points malarkey :break_diet:
Better that way round than the other! :giggle:
