Maintainer
** Chief WITCH **
How about we keep a post running with our food diaries... it might get new people interested, and might give all of us ideas.
Anyway, here goes:
Cruise phase - PP
Breakfast - Dukan muffins (galette recipe baked in muffin moulds)
Lunch - 1/2 salmon steak, handful of prawns, chicken leg and thigh
fat free fromage blanc
Snack -
fat free yoghurt
chicken thigh
Dinner -
2 grilled burgers (5% fat) with fried egg on top (non stick pan!)
2L water
Anyway, here goes:
Cruise phase - PP
Breakfast - Dukan muffins (galette recipe baked in muffin moulds)
Lunch - 1/2 salmon steak, handful of prawns, chicken leg and thigh
fat free fromage blanc
Snack -
fat free yoghurt
chicken thigh
Dinner -
2 grilled burgers (5% fat) with fried egg on top (non stick pan!)
2L water