Yoghurt in the galette?

Discussion in 'Dukan Diet' started by redmel, 4 August 2010 Social URL.

  1. redmel

    redmel Dreamer

    Posts:
    1,197
    Likes Received:
    16
    Start Weight:
    13st12lb
    Goal Weight:
    9st5lb
    Diet:
    Slimming World
    Hi

    Well the title says it all really...

    Dh came back with no fat yoghurt instead of fromage frais, has anyone used this in the galettes with any success??

    What else could I do with the oatbran instead?

    UPDATE - I made the galette and I wasn't at all impressed!!
    Will try the muffins but will most likely just add my daily allowance to a muller or to some natural yoghurt:)
     
    Last edited: 4 August 2010
  2. Avatar

    MiniMins.com Matched Content

  3. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    ive had it before and is just tasted more yoghurty lol and was crispier
     
  4. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    We often make ours with "fromage blanc" instead of fromage frais, and can't tell the difference. The other half has even experimented with putting a fruit yoghurt with pieces in, for a sweet variation, so anything goes really...

    As for not liking the galette, I didn't the first time I tried it. In fact, my first taste almost made me cry! I couldn't believe I was going to have to eat a stodgy disgusting tasting thing each day on this diet - I'd not cooked it long enough and it was wet and stodgy!!

    You can of course just spoon some into a yoghurt... but I think you'll be missing out on other delicious recipes you could try with it. Cakes, bread, etc. Let me know what you fancy and I'll find something in my "archives"!
     
    Last edited: 5 August 2010
  5. Bubblemum

    Bubblemum Silver Member

    Posts:
    779
    Likes Received:
    5
    Start Weight:
    14st4lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st12lb(6%)
    Diet:
    Dukan
    My first was horrible too, I though I cant believe everyone is raving about this pile of cak. Anyway made another yesterday and it was gorgeous
     
  6. robinhood

    robinhood Gold Member

    Posts:
    1,802
    Likes Received:
    8
    Start Weight:
    10st9.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2.5lb(1.67%)
    Diet:
    Low carb
    I was indifferent to the galette the first time I had it - was OK, but nothing special (had already had the bran as porridge and in yogurt). Now, I look forward to it :eek: and probably will carry on having it as sweet/savoury breakfast once I'm past phase 4.

    Yes, I am sad :D.
     
  7. scrumper

    scrumper Gold Member

    Posts:
    2,941
    Likes Received:
    12
    Start Weight:
    15st6.0lb
    Current Weight:
    12st6.8lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st13.2lb(19.07%)
    Diet:
    Dukan / bodytrim
    I thought mine was great too you will get it right for you after a few attempts
     
  8. Bubblemum

    Bubblemum Silver Member

    Posts:
    779
    Likes Received:
    5
    Start Weight:
    14st4lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st12lb(6%)
    Diet:
    Dukan
    I just made the most amazing one, in it I put cinnamon and sweetener and on top I had fat free yog sweetened and mixed with cinnamon and mixed spice, OMG it was heavenly, supposing I ended this diet today I would still make one of those every day!
     
  9. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    <giggling> cos "past phase 4" is when you're no longer of this world...!!

    Phase 4 is for LIFE!
     
  10. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    Interesting idea Cathy... but, since going to the Strasbourg area to attend all the Christmas markets last year, I can't yet look cinammon in the face again... (EVERYTHING was cinammon flavoured... three whole days of eating, seemingly, CINAMMON...)
     
  11. redmel

    redmel Dreamer

    Posts:
    1,197
    Likes Received:
    16
    Start Weight:
    13st12lb
    Goal Weight:
    9st5lb
    Diet:
    Slimming World
    Thanks people I will try it a few different ways then...I didn't find it disgusting, just bland!

    I had it this morning in natural yoghurt which was pretty yum:) I will experiment though, I do like cooking and trying new recipes, probably the reason I am in this position haha x
     
  12. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    aaah but once you've made it, you can use it as "bread" - you can toast it! You can put smoked salmon, spoonful of fromage frais, and some fake caviar on it... (think "blini"!)... Use it as the base of a pizza on a PV day... or a lemon meringue pie... cut it in half and fill it as a sandwich

    The world is your oyster!
     
  13. Sean(JSF)

    Sean(JSF) Making it all add up

    Posts:
    812
    Likes Received:
    33
    Start Weight:
    20st6lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    7st6lb(36.36%)
    Diet:
    Finished - Lighter Life
    Lurve the gallette and only ever made with yoghurt and nothing else - awesome :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...