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Hi I'm new to Exante too are you having any luck with finding support?

Hi all I'm looking for motivation and support doing exante total with 6 stone to loose. Started yesterday but slipped up today. That's why I've looked at this site for help and encouragement x Tomorrow is D day for sure!

Sorry Gail :)

Hi Clover. I lost 6 stone in 2013 through hard work and 2 shakes and a meal but alas it all went back on. So this time I am persevering as I now know how unhappy I am. I started yesterday.

Hi I am an Exante newbie with 6 stone to loose. Wondering if anyone can give me support when needed during the coming months x

Morning ladies Just getting sorted for work. Had to run to ww to get weighed lost 1 1/2lb. Not to happy as feel really bloated. Was due ToM a week ago but no sign of it. Perhaps I'm starting the menopause? :) Mind it has been hectic week and dnt know if I'm coming or going :( Have a...

Lost 1 1/2lb this week so that's Jaxkar7 to go 71/2lb lost 731/2lb Many thanks MissMiff for the update. Xx

Morning ladies head is overloaded. Been training last 2 days and at work tonight at 5. Dnt know what's wrong but wnt let me comment or write anything :(

Thanks girls. Got Tom out to work. Have Clyde little stroll seems bit better. Done exercises. Fin coffee then shower etc and leave bout 10 it's roughly 3 mile walk to work. So will do it home too x

Thanks Jeanette might give it a whirl x

Shoebe can you give the recipe for the MIm again. Nice one with the boots Jeanette :). My feet are 4 only good thing is can get kids trainers Yes! I save bout 20 quid on Adidas ones. Bought pair of black trousers for work tomoz. Size 14 petite in wallis. Tried 12s on but didn't feel...

Thanks all of you. Up am and going to see if Clyde will venture for a little walk before excercise. Then off into town. Your hotel sounds lovely Shoebe. And so you had a little treat why not. Yes Jeanette got to think of hols. Chezz I took early retirement from pyschiatric nursing worked in a...

All contracts start at 16 hours then they give you more. I would be quite happy with 16 plus few extra hours overtime :) I dnt want to go back to full time again. And def dnt want to be a manager :( I just want a little job that I can go to with no take home work. Day ends when I walk out the...

Well ladies I'm pleased to say I have bagged a job at Asda. I went last Monday for a screening then they phoned we'd and asked for me to come in this morning to see HR manager. She told me that they interviewed yesterday but wanted to she wanted to see me this morning. Went thro my nursing...

Jeanette am 5ft 1. I can't get lower and look healthy or stay lower so I'm going to assess again when I get there :) I'm 12.61/2 now. So even a 2lb a week I'm nearly at 11 for Xmas. X

My grand total is 101 1/2lb I had to do an add up :) think its that been a while. Want to get to 11 for Xmas. X

Sorry to read that Anju. Good luck still with your continued weight loss xxx jax

That's a boost for you Jeanette well done. Your mum and close family dint notice so much seeing you all the time :) :) I'm getting told that a lot the last few weeks. One of the girls at our little local shop didn't know it was me til I spoke. She hadn't seen me since before my holidays. She...

Afternoon ladies x Well done Shoebe :) I lost 1 1/2lb still happy as I still have not had ToM yet was due Thur/fri and belly bit bloated so still a bonus :) Clyde has improved a little but very wheezy and lethargic :( X

Thanks MissMiff I lost 1 1/2lb this week but didn't get up date last week when I lost 3lb. So it should read Jaxkar7 to go 9lb lost 72lb x Thanks who ever updates xxx

Rushed back home to see little fella who was snoozing. Stopped raining so took him for slow walk round the block. Have tempted fate and hung some washing out as its blue sky :) Did my DVD for 40mins and got my weights out to do 20mins. Make hay while Toms out. Then quick brisk walk to shops...

Is everyone ok been no postings this week? X

Morning ladies it's peeing down here :( torrential infact. Little fella had bit sleep but can't settle he sounds like darth vader. So no walkies for him. Tom has a job today YES ! And I've part 2 of an exam so he is gonna have few hours peace with the radio. Ate piece of chicken with his...

Quick hi and bye x. My little Clyde is been to the vets tonight has a chest Infection. That's what was making him walk funny his like barrel chest was hurting. So antibiotics and anti inflammatories x I dnt get weighed til sat morning again and waiting for ToM. I'm still more or less doing...

Hi girls Hope Shelley perks up soon Jeanette x sometimes cats just just like to sleep the days away. Long as she is drinking x Clyde's down in the dumps too. He is limping a bit but can't find anything wrong with his paws so going to let him off exercise for a day or 2. Rained most of day...

Course is ok but it's for call centres but keeping me occupied til I find a job :) it's touch sitting down I need to move about ha ha x It's in the town so am walking in and back every then Clyde's walk. Can't believe the weekends nearly done :( X

Aw Jeanette it's a struggle getting motivated again. Know the feeling. Get this weekend out of your system and start again Monday with fresh new start :) Remember YOU can do it YOU have the will power. YOU are a star now get your shine back xx

Morning ladies had a very stressful week so not had a chance to chat. Well done you both. Tom came home early last weekend so he has been under my feet ggggrrrr :( I also have been on a course this week and next mon to Fridays. So couldn't get half my routine done thro the week cept plenty...

Brut net I went away for 5 weeks nearly and gained 3lb which I was over the moon about. Just try to make the right choices to not undo all your very hard work xxx

Bit late this week at adding but weighed at Ww yesterday and lost 3lb. Jaxkar7 to go 10.5lb and lost 70.5lb Grateful for the update. Xx Jax

Weighed at Ww lost 4lb. So would be grateful for update. Jaxkar to go 13.5 lost 67.5lb Many thanks xxx

Well got weighed and lost 4lb am mega chuffed puts me in the 12s yes! That's good of your hubby Shoebe. How thoughtful. Iv got my best mate coming over for natter and tea. Not seen him since we came back from hols. Excited xxx

EEh Jeanette your getting good not weighing before today :) Shoebe isn't it an awful feeling when you haven't done enuff or missed something glad its not just me :) Good luck girls x

Hi Jeanette That's what hols are for. Specially if all inclusive. Whatever happens tomoz you will get off when your back on plan. Knowing you, bet you've had a sneaky peak :) Weather has been nice here plenty of nice sunshine and warmish. Cept today quite windy and spot of rain and...

So glad there are ppl who can do this as when I tried it went haywire ha ha :)

Blooming heck 10k a day! Am still only doing 5 k every few days. When the nights get darker I am gonna try a bit more but I'm still not going to push it to far as waiting for my next hospital appoint for a check in a few months. But still happy with what doing. X

I like the cushion Shoebe. Had a busy day walked into town for job centre again. Spent 2 hours listening to a woman who couldn't help me :( got home took little fella for extra long walk as he only got a whizz round the park this morning. Then cut the lawns weeded and dead headed front and...

Thanks v much Rev. Your doing well too. Now that the summer is gone :( will be trying real hard to get this last stone or more off for crimbo. Good luck everyone xx Jax

Poor Ted least you had fun while it lasted. Yes dog poo is horrid. Clyde has bags on his leash and I always do it. It really boils me when we are out and owners just ignore their dogs when they do it. I have been known to offer them a bag just to see them blush or pretend they have just used...

Afternoon Shoebe Glad to hear you had a good outing. Yes got a few comments on my weight loss but to tell the truth I thinks st of them remember me thin ha ha. Well I had to go into the job centre today to look for a job! As I took early retirement from my nursing job at end of April. OMG...

Morning Shoebe Well got glammed up nice dress bit of slap and felt totally to dressed. :) We all meet up once month or every 6 weeks. Tom has a huge family he is the baby of 7 and the youngest. So all them or their kids have a get together at the local club. Plus it was 2 nieces and 1 gt...

Right on there Shoebe. Get in there with the book will be easier than my book. I dnt do that app with my phone but might start trying it out. I just stick my earphones in on my iPod. ACDC is a great album to run to. Though I have few of those ruining trax albums on it. But prefer heavy metal...

Thanks Zig back on the groove ready for Xmas xxx

Thank you v much WW ur a star xxx

Morning Shoebe Had a good morning me and little fella went on the bus to the country park at 8.30. It was lovely just us dog walkers out. The park is mahoosive so we strolled around for 90 mins before home. Then did my exercises while laundry finished. Just getting sorted before trip to...

Been a funny day here. Wet warm sun rain warm all day ! Me and Clyde been dressed for every event. Off to see sis in lAw as family do tomoz night :( want to try and get out of it again. Have a lovely holiday Jeanette xx

Keep going WW the struggle is worth it in the end xxx

Ps it's freezing and pouring down here :( But me and Clyde just missed the rain by seconds x

Thanks Shoebe I've always called it fat lass class and I have to stop myself from saying it there :) I did my week from the book and a mix of the menus from the app. I made enuf for 2 meals. So one for tea and one for next days lunch. Some off the meals are faffy so I choose least complex but...

Jeanette that is marvellous news. You are still doing fabulous. I must admit I would have been happy just to see the 3lb gone but even the leader was a bit shocked and made me do it twice ha ha. I def think its the bit extra with Clyde plus I had my ToM last week. But hey hi I'm still thrilled. X

Right ladies ........ Drum roll ...... Lost 8lb!. My 3lb holiday gain and 5lb more. Yes yes yes! Jax smile is wider than the Tyne bridge xxxxxxxxxc

Morning/afternoon Team 50'ers. Got weighed at WW this morning and lost 8lb whoop whoop! Lost my 3lb holiday gain plus 5 more! Feel terrific x. Could I be updated please x Jaxkar 17.5lb to go and lost 63.5lb. Many many thanks xxxxx

Well done Shoebe. Poor dog. Least he is on the road to recovery. Jeanette hon you will be fine. Life is 80% good 20% treats. Just remember that. Right me and little fella out for our stroll wellies needed today wet but not raining. Then quick change and off to fat lass class xxx

Well done Jeanette. I've also done clothes sorting as charity bag through the door for tomorrow. I got rid of lots of stuff before hols but I was wearing size 18 jeans with belts and the just looked wrong :). Ok for home but not outside. So today in town I bought two pairs of jeans size 14s...

Jeanette we all get those days. But at least you REMEMBER doing it. Sometimes we overlook those things. Have yourself a good day with the shopping. Look at the sizes u used to buy and now. It's a big achievement. Nice to have a long wkend Shoebe. The cat will settle just make more of a...

Shoebe look under recipes and it will tell you what to cook for how many too. You can adjust the quantity for say 2 meals. It also tells you the carb count. It is handy thing. Also helps with the phases. X

It's no prob Shoebe. I've got new revolution book. Got it from charity shop. Do try and get the Atkins Carb Counter app for your phone. It's free. Gives you loads of ideas and recipes too. X

Thanks Rev x

Shoebe I do drink Pepsi max or coke zero but look at the carb count. So I may have 1 every few days. The book said NO to foods 1. Foods made with flour 2. Anything with sugar in any form 3. Alcohol 4. Nuts and seeds on induction 5.grains eg rice barley oats etc 6. Pulses eg beans lentils etc...

Very well done Jeanette you go girl. The will power is amazing. I think it's harder eating than the shakes as you get used to just ha ing them. Shoebe do try looking at Atkins as you get a good ideas for the meals. It's the veg you really have to watch and quantity. Off to take Clyde for his...

If the xante is working for you keep at it. But it's a good idea like you said to give it a break as your body does need time to adjust over a few weeks to normal eating. Now that I am home I will find it easier to eat and make proper meals. Yes I do feel satisfied with the meals. Think my...

Hi Jeanette I've tried to do induction when I was away. Which is roughly 4oz of lean protein (fish/meat/poultry) with each meal. Then it gets complicated you are only allowed 20gm net carbs of foundation veg. All veg has a diff carb count so it's choosing wisely. The book is awkward to...

Hello ladies Shoebe Barry is a dog de Bordeaux. If you ever saw the film Turner and Hooch he is the same type of dog. Absolutely huge! And his other dog is a giant schnauzer called Charlie. Clyde really misses his adopted brothers :( but I have made arrangements with Dom for him to go out...

Hi ladies Yes I had a great time and am now back to the daily slog :(. Clyde had a fantastic time with Dominic and his family. Infact I think he misses them a bit. He is def a lot fitter and leaner, so I'm keeping up the good work by taking him out in the morning round the fields for an hour...

Hi Portia Good for you and your granddaughter. I'm not on the shakes any more. Only food now. Have been sort of doing Atkins while away but have kept up exercise and trying to watch what I ate. So know I'm home it will be easier. Tom is off to work in Somerset tomoz so will be easier to...

Morning all back from hols. Doesn't time fly when having fun. Got weight this morning at Ww and in 5 weeks I have gained 3lb. Yes 3lb! Am ecstatic so could my stats be changed. Back to the grindstone now to shift rest before Xmas xxx Jax

Morning ladies. Afraid it's quick hi and bye as few things to do. Got weighed at WW this morning and in 5 weeks I have gained 3lb! Plus due to start ToM tomoz. So let's say am happy happy happy x Jax

My daughter lives just outside Newquay St Colum minor. I'm not overloading its quite hot so it's spread out from 7am til midnight :) Debating what to eat or where to eat tonight. Paleokastritsa was baking hot. Did the boat trip and the caves. Then the monastery, then the restaurant at the...

Hi Jeanette yes having a fab time. Wish it was all just starting again. Alas my poor wee Clyde calls me more. But if I could ship him over I would not be going home. We decided to let him stay with Dominic to continue with his adventures. Daily pup dates on FB and he is looking fit. Tom...

Yasso ladies just a quickly been out riding most of today. Been a schorcher my legs are cooking in jeans but had fab time. Jeans are still fitting ok. Though I had a piggy meal last night! X

St spiradon and San stepfano tonight x

Hi Jeanette Pink was due back just b4 bank hol then going to caravan/friends til 29 Aug. Just dashing in quic shower change then out again xx Been on the boat to here then of to st spied on tonight x

Quick hi and bye ladies. Having a wonderful time. Not doing as much exercise as I would like but swimming walking horse riding and little runs every few days. All clothes still fitting so not put too much weight on. Off out on the boat for the day and tonight going for a sunset cruise and...

Well done jeanette fab ;) Persistently pouring down since 3. I can't get anything done as don't want to pack til tomoz. So sorted out lotions potions etc. got everything ready. Sent Tom out with his mates just so I can get some peace. The roast is in the oven for tomoz. I've made a...

Morning ladies I'm waiting for Tom to go out so I can get sorted. I've got my big list of things to pack and no he had not got the cases down YET. Infact he is already driving me mad! X

Jeanette I bought a nice belt for my strides as the one I bought earlier is a thick leather one and is to big to look nice on my nice trousers/shorts. Spaghetti Bol done with red wine grated parmesan and home made garlic bread. His nibs cheese is next on the agenda. That's if he doesn't fall...

Oh ps bought another belt more lady like one in medium :)

Ha ha Jeanette my mum would have said that too. Or if you can't afford it out right you can't have it! Well I strutted into town and bought myself a few nighties I hate wearing them usually a t shirt and drawers but as his sisters are there thought I better show modesty :) After Clyde has...

Maree Hun just set yourself little goals. Mine where half a stone then a stone. If I did a week of walking a route once a day the next week I would do it twice a day. Every week try to add a little extra it does make a difference plus gets you fitter and more motivated. I don't do the gym but...

Last load if Toms dirty laundry nearly finished. It's a glorious day so all 3 lines are in use. Then have it all to iron :( and store away. Somewhere! Had to cook 2 huge bacon doorsteps already! Me and Clyde went round the park while feast was being devoured greedy man :( He is now having...

Welcome Maree Good luck. It doesn't matter how much you have to loose or how quick it's not a race. Slow and steady and you will see the difference just in your confidence and that will boost your progress. After all it took a while for it to go on. At my biggest I was nearly 21. Then I half...

Morning girls Run out of the way and Tom just phoned to say he will be home to drop off work stuff in 30 mins so will wait til he has dropped off stuff to do exercises as I would be mid DVD. He has to go into work for an hour so give me time to do it. Yes I know Jeanette bloody cook! Luke I...

Fantastic new Jeew. Everyone is doing brilliant. Am so pleased for all of us losers. Be them big or small. :). We are all thin-spirational to the group xxx

Thanks v much. For me not OH I like being active. Last year I couldn't/wouldn't because of the weight I'd put on but this year am raring to go! Roll on Sunday yippee x

Over the moon Jeanette just wanted to get to 60lb but happy to be over. I know what you mean about eating. Since started food am constantly clock watching for meals! Didn't happen when on shakes. No we go Sunday evening at 7.45. So Tom is collecting everyones cases at lunchtime and I have...

Sorry for the delay in posting I forgot to take my phone left it charging in kitchen . . . Doh! Well final pre hol weigh in at fat fighters and I lost 2 1/2lb which takes me to 61lb. :). Plus T.o.m. due on or just after weekend. Jeanette well done still. Next week will be ma hoo sive! For...

Hi all Well this is my last weigh in before my month holiday. Today I lost 2 1/2lb so that's Jaxkar7 to go 25 1/2 lost 55 1/2. I will try to keep up the good work when away x hope you all have fab weight losses too x Thanks to whoever does my up date xxxx Jax

Well done Shoebe on your 2lb and you having had a crappy week too :) I've got fat fighters weigh in at 10.30 -11. Then go and get the hair sorted out the food shopping (all the things I dnt eat) for Tom coming home tomoz. Beer wine cheese bread etc! He always wants spaghetti Bol for tea on...

Home again did the 2 miles each way and up that bloody hill. Jon offered me a lift but refused every bit of walking helps. Just shoved in earphones and bit of ACDC and powered up it :). Had Clyde out for his last stroll. Going to have some soup then off to bed. Wnt have onions /mushrooms just...

Jeanette why not treat yourself to new clothes its only natural that you want to show off your new improving shape ( and smaller boobs) bet your well chuffed with the new bra! :) Ha ha am egg-static a blinking omelette! How easily pleased am I. Just trying to think what to put in it? I've got...

She is lovely I do like her smudge black spot on her nose. Cats love clean beds. My old cat used to love going in clean laundry basket. So glad you done your run. I used to do 5k a day before leg op. but am pleased to be doing 2k at the mo. never thought the day would happen. As Gp/hospital...

There you go Shoebe my little Clyde. I can remember the programme but don't recall watching it. I know there was a little willy pug on eastenders years ago belonged to Ethel and Frank in men in black. Few on adverts now too. We joined a pug group to called little snorters where we meet up...

Hi Team I got this pix from my friend this is what 50lb of fat looks like ..... Just a little booster to keep us going x

So glad Kitty is getting sorted. Yes pets are a big part of our lives. Clyde had a massive op at Easter. Had his nostrils widened and his trachea widened part of his soft palate removed and his lungs washed out. Let's say it was very very expensive! Even tho he is insured we paid up front...

Afternoon ladies Shoebe I know how it feels. I feel like am living in a jumble sale at the minute. Got stuff everywhere for the hols - lotions potions clothes everything cept suitcases! They are in the attic and I can't reach them - ggrrrr asked Tom to get them last time he was home and he...

Morning ladies My list of things "to do" before we go away seems to be getting longer by the minute. I have to try and get the gardens sorted today or tomorrow. Cut weeded and remove the bedding plants as its brown bin day tomorrow. I've done my exercises and had Clyde out. Last night had a...

Ha ha Shoebe I've got Wii Zumba and biggest loser plus sports. So at first I used to to do steps then progressed to Zumba. I had not been on the Wii since my weight gain so my little woman nearly burst! Can laugh now but didn't then. I was like an octopus having a fit first time I did Zumba...

I was having a pep tea this morning thinking of what to do then wham i remembered hospital appt for my leg. anyway after getting there at break neck speed i still had to sit for 25mins :( then go for x ray and wait again. Happy to say they are very pleased with progress. And want to see me in...

Today's words are relaxed and positive. Any problems today and take a step back run it through your mind and then breathe step forward and do the right choice. Just that one step can change your outcome for the day. I don't envy your job Shoebe the start of term hectic. But the positives are...

Aw girls am so sorry that your day has been a let down but tomorrow will be better. Good news shoebe is that least the bank is refunding :) Good news Jeanette not a weight gain and you have eaten before and lost just body adjustment to new diet. Ladies tomorrow is another day, a bright fresh...

Jeanette that 9lb will be gone in a flash. Plus with xante you know what your having. Had my shake before I came out and have my green soup to take to Anth's as going to have steak with Clyde for tea when I get home. Then later bit more green soup. It's def keeping me regular ha ha :) Yes...

Tea was very nice. Glad yours was too. Just having my soup now must admit its nicer than it looks - green gunge :) Least you know what calories are think am having bout 1000. Mostly protien and green low carb veg, Was thinking that this Thurs is my last weigh in for a while - yikes ;/...

I am the only bugger who gets weighed once a week :) Jeanette will confirm I only do it once a week. I don't even try and have a sneaky go :) Jeanette your soup sounds nice but the spaghetti Bol might not have much taste? I've made cauliflower and broccoli soup earlier and had salmon with...

Small butter mountain Zig x :) and well done for 10% x

Yes Shoe we love Corfu we go every year to the same place Kassiopi for a month. It's quite a quiet resort mostly couples and older kids. We tend not to go when kids are there sorry :(. Bit a few miles away is sidari and Roda they cater more for family holiday makers. Greece is not as...

That should say "good deeds " x

Morning ladies Well pushed myself this morning and did 2 miles and I felt great but knackered. Am so glad I do it at 6 in the morning so no one hears my heavy breathing or sees my pink face:) Am not going to try and do any further for a few weeks. As next week I will be doing it in Corfu :)...

Hi all I don't know what is wrong with minmums but I just won't open to let me on the page again. Done plenty of walking today to ease the bloated feeling still off yesterday. Had shake for breakfast. Done my exercises tonight before a nice steak with broccoli and asparagus. Having small...

Thanks for the update Chezz x

Starting from today Jeanette I was going to have 2 shakes a soup and light meal. I honestly am so uncomfortable still my belly is bloated. I'm going to see what it's like tomoz with shake for breakfast home made soup for lunch light meal for tea and maybe shake for supper or a small cup of...

Evening all you fab 50's. would be grateful for an update please as lost 2 1/2lb today. So that's Jaxkar7 to go 27lb lost 53lb Have a great week every one xx

Well done Jeanette x enjoy your meal and wine. I lost 2 1/2lb so takes total to 58 1/2 and like you because I started food dieting before this my overall total is 75lb ! :) mega thrilled for us both. I made chicken soup tonight and had 2 bowls. My stomach looks and feels like a poisoned pup...

HAPPY BIRTHDAY JEANETTE :) Hope you have a lovely day and a great night out. Just enjoy it all as its over so quickly xxx I'm up at stupid o clock as just done my first 1 and a bit mile run in 20mins in pouring rain. No stopping and no pain. Didn't want to push it so will try again Saturday...

I feel like a proper moaning Minnie :( Never mind on lighter moan weigh in tomoz and you can let your hair down and enjoy yourself. Fingers x we both have a good one :)

Do you know the feeling of going round in circles and not getting anything done that's been today :( My sis in law phoned last night to ask if my free view was working. We have virgin in lounge but that on TV in bedroom. Both of hers had stopped working at sametime. We got this thing in post...

Have a nice day in town with your family and xante bar! Clyde's out with Dom this morning. Omg he gets so excited he nearly wets himself. Mind when he comes back he is knackered for am hour! I nearly went out for a run this morning but was a bit scared but I'm def going to try tomoz. Think...

Ha ha max wall mind I walk like him too or it feels like it today. Glad I didn't do the 3 mile hike to my friends house today as found out she is still in hospital. Mind I've walked past the bloody hospital twice today and could have popped in. I'm used to them chucking you out within 24...

Don't know about wasting away think I was practically washed away yesterday although it was pretty nice most if the day when the rain started it was torrential. Think pink is back begin of September for the schools going back for her daughter. So you might have a few days of talking to...

Been a busy bee again today. Friend had her Baby girl yesterday so I've done lots of cycling all over today and got soaked twice! Really wet thro. Done exercise DVD and weights twice once am and once pm to make up for missing Saturday plan Just had lovely soak to stop me from seizing up with...

Hello ladies So glad that your having a fab time pink just enjoy it. It's nice to be sociable Jeanette I had my shake before we went out and Tom and his friends had a huge burger and fries before a few beers. I had a coffee and few waters. Tom cooked us 2 steaks for tea and I made a green...

Sorry for neglecting had busy day with Tom. Shopping and visiting people. Today we are meeting friends for lunch (liquid knowing them!). Plus I've got blooming masses of washing and ironing to fit in for him. Just got 4th load hung out one to go. He has gone to office for hour so I'm ironing...

Zig I can't sit still now for very long. I used to be very active before my accident (broke my thigh in 2 places). So after a year if not doing anything but eat and be miserable I put on nearly 8 stone. I just snapped in April and said enough is enough. Was hard at first but was motivated. So...

Mostly WW but I do lots and lots of exercise now. Walk miles everyday at least 5. Do a DvD for 40mins. Do weights for 20min and go for a ride on my bike. That doesn't include gardening, walking the dog those are extras! :) But thank you for asking. X

Your mum must have part shares in the elastic trade by now. :) Ha ha my jeans are huge now but I wear them with my trusty belt. Remember when I bought it? It was on the last hole now I'm nearly on hole 5. Putting of buying jeans til I get back. I've got 14 which I can get on and breathing in...

Thanks very much appreciated girls/lads. Hubby comes home tonight/early hours so I've lost another stone since he last saw me too. Got quite a few silver 7s now :) We go away on 25 August and come home 23 September. Off to kassiopi on Corfu. We go every year but last year I hated it due to...

Yes I got them sized when I put the weight on so week before my hols will get them sized again. Its actually my eternity ring and engagement ring.My real wedding band I couldn't get done as its all stones and that fits perfect now Good for you with your trousers. Think I'm going to be in...

He is bloody annoying! Mind he now asks every Thursday how I've done. So tomorrow that's over a stone since he saw me last. He is more worried about the boob shrinkage I think ha ha. Tough! :) A lot of my holiday clothes fit nicely except one bloody top. I def think the label inside is wrong...

Thanks very much Chezz. Let's hope the next 30 is as easy. Well not easy put lot of hard work into it. Plus I go away for a month last week in August so I need to focus and stay on the straight and narrow. X

Tom likes all the naughty stuff. Like real bread, wine, beer, Brie, Camembert, no packs of cellophane cheese pâté, bacon sandwiches or the full works on a Sunday lunch, Lurpak butter, if he wants anything sweet which is rare whole nut chocolate. Having said that he is a meat fiend and likes a...

Yes it's all spend isn't it. Just been to sainsburys for Toms stuff nearly 90 pound forgot how expensive food is! Ha ha! And wine and beer! For Tom! Yes I was happy at 10 half or 11 stone. Am 5ft 3 any lower and I do look unhealthy. Even tho they say 8-9 stone.

Morning all :) Today I lost 5 1/2lb at WW weigh in. That takes me over my 50lb goal set and I'm grinning like a looney tune on the train :) So I have another 29 1/2lb to loose any ideas how to do this. Not the weight but the total board as this really helps me focus. Thanks Jax

Well done Jeanette that's brill for your first week again :) I lost 5 1/2lb that takes me too 56lb in total yes! Yes! Gp was over the moon with me and has given me the go ahead to try jogging as I'm now 13st 11lb :). Bit frightened to try but might start next Monday after Tom goes away on...

Managed to get thro yesterday even did the garden, mowing, weeding etc eventually sat down at 9. Been up with the larks this morning. Exercised weights walked Clyde now on train to GPS. After that got weigh in at diff place so rush there afterwards. Then off to do shopping. Let you know how...

V good Jeanette after this week are you going to weigh once a week(?). It's amazing in less than a week. Went to rown to order euros we already have a euro money card but that already has 3 thousand on it and Tom likes cash too. We get VIP rates at Thomson. So if a rate is higher anywhere...

Tea was nice but I feel strange? Not unwell but eating feels odd again. Took myself off for my walk in the pouring rain and felt better. It stopped raining about 8.30 so me and Clyde had quick 20 mins walk before it started again. Got busy few days this week. Going to start house cleaning...

I'm having 2 shakes and evening meal. Trying to have about 4oz protien and 6oz low carb veg. Will get weighed still on Thursday and see what happens. Bit daunting :( got Gp appoint before I get weighed so I don't want him to tell me my weight. Going to another class near my Gps as wnt make it...

It has never stopped raining today yet. Clyde would only go round the block for 5 minutes. So after his breakfast I went for an hour walk. Done my exercises and some weights. Going to do aerobics later after tea. Tonight I am having fish with broccoli and cauliflower. Then will go for...

See it's done it again pound sign !

Yes that's what happens with my phone with the £ sign. Just spoke to my friend in Wales and she said it has rained all day non stop.

Fabulous Jeanette :). Well chuffed for you. Me and Clyde just got in from BBQ. 80 odd pugs, Boston terriers and Frenchies. They gave us our own area of the woods so dogs could be off lead. Lots of shade as it was in the 70's. it was a great afternoon and we raised over 400 pound for pug...

Yes I know what you mean. It took me a long time to adjust to being fat. I dnt mean that nasty but when I eventually did I went off the rails more! And now that image sticks in my mind and I can't seem to get it out. But being positive we will get to our right place for our bodies in the...

5 packets of butter Zig x

So glad you are better. Nothing worse than a headache that won't shift. Good for you 3 litres am impressed. Trying to get full length photo done of my changing body impossible to do myself! But photo last night of me and Anth will show my thinner face a d neck. X

Hi Jeanette I'm alive and kicking. Got home safely. Had a good night the show was really good. Not the sort of thing I would normally go to but the lads are into puppets/muppets. It was a musical too very tounge in cheek. And I drank water all night so I had about 7 litres yesterday! Today...

Well done WPW. Good luck newbies x

Jeanette might be weather or your dehydrated with the loo runs. Drink bit more water honest. Tonite am out with the lads. Tomorrow nite is family nite at the club but an not sure if I'm going. Sunday is pug club BBQ afternoon. Am bit bored today. Had Clyde out done bit house work. Done...

Thanks Purple x

Ha ha Jeanette. Yeah it will be the coke but they charge a pound for small bottle of water which I don't think is right. So next meet up I'm going to take my own on a bag and just get the odd one or a coffee. The girls worked there way thro the cocktail menu after 3 jugs of Pimms!

Thanks Jeew. Got this 5lb to loose then back for another 30lb. But I go on holiday for a month 25 August. So determined to keep it up while am away :)

Hi all if I ask nicely please could I have an update. I lost 2 1/2lb today so that's Jaxkar7 to go 5lb and lost 45lb Many thanks xx Good luck 50'ers for the next week.

Evening ladies. Wow how bloated I feel we ate at wether spoons trying to find the least calorific thing on the menu was horrendous! I ended up having a beef madras which was with rice poppadom and naan. 425 calories. I dnt eat the bread or poppadom and only had spoonful of rice. The curry...

Well pink enjoy as you said onwards and downwards when your home. Jeanette well done on only a pound :) fab x Today I'm down 2 1/2lb so that takes me to 50 1/2lb x :)

It's looking a bit miserable today def damp and not sunny. Up here has been nice the last few weeks. I'm going to Newcastle after weigh in at fat fighters to meet the girls for lunch for me and a liquid lunch for them! I do hope the sun gets out :) Hope the holiday hasn't damaged your weight...

Helllllo o my how I've missed you and Pink. Food poisoning what a shame hope didn't last to long :( Hope you did bit swimming or did you just bob to keep cool? Dnt think you would have put to much on with a dicky tum. We're the meals lovely? Plenty of sangria to cool down too? It must be me...

This has been a very lonely long week with no one here. Hope my thinnie twinnie Jeanette will be back later today or tomorrow x

Congrats WWAB. Very happy for you. You are so full of enthusiasm and vigour. Will set you up for another fab week x

Thanks Zig. When I get to the finish of this 50lb I have another 30lb to go so have to start again. Have to try real hard this month as going on holiday last week in August for a month. X

Zig 1lb is 2 packs of butter. Now would you want to carry those two packets around with you all week? Well done x

Thats a shame. yes they are pretty bad on the continent. but the plus side is Plenty of exercise then pink:) bend and lift. Work off that cheese! Work off that bread and wine! Hope you still have a nice day. Drink plenty of water too x c

Thanks v much Willpower Woman for the update x

Phew went for my bike ride glad it was early not many cars around I hate going in the road. Did my DVD and 10 mins of weights. Lunch has been called off dnt know if I'm happy or sad bit of both. So back on for next week so said either Thurs or fri would be best cos then I would have been weighed...

Good for you Pink. What part of France are you in? I'm hoping to get to the 50lb mark before we go away. The exercising I'm doing now must be paying off everything apart from one top fits nicely. But am going to stick to my exercise regime on hols no matter what. Bike riding horse riding...

Thanks for checking in Pink. Today I lost 4 1/2lb. That takes the grand total to 42 1/2lb. Start eating meals on Monday 5 August. Have Hospital check on 29 July and then Gp check on 8.8.13. X

Hello lovely updaters grovel grovel :) Please could I have an update as I lost 4 1/2lb this week :) Jaxkar7 to go 7 1/2lb lost 42 1/2lb. Many thanks x

Do my weigh in today will update bout lunchtime. X

Trish I know it's so hard but 1. Do you really want to be slimmer and healthy 2. Do you want to be feeling better for pale? Not hot sticky uncomfortable sweaty sore thighs nothing to wear with comfort? 3. Ditch the choc/sweets etc. or go to another room when hubby is eating it. If there is...

Glad to see that you have started again Lolly. You can do it xc

Aw pink thanks for the postcard from France. Now don't undo all your hard work. I know your on your hols but think protein and greens. Limit your bread and have your wine diluted with water! Ha ha fat chance I know xxxx :)

Dnt stress every small number helps x now you know it's 23 WI plan plan plan x I'm nearly done but have to start again withy next 30lb so keep chugging on x

You go for it Clare! Even if you don't do the whole amount a big dent in it is just the same xxx

Glad you had a good time. I rarely drink so can take it leave alcohol. I try to do some form of exercise everyday. Today went out on my bike for an hour or so. The hand washed the car then bit of gardening. Did 20 min DVD aerobics and just had Clyde out round the park. I would love a...

Yes that's what I'm doing Trish. Not sure about slim but much thinner than last year! :) Just been to Newcastle Gay Pride with my best mate and his partner. Stuck to water and a diet coke. The smell of chips burgers and beer! Felt a bit queasy ;( I'm off home now for a shake as I'm...

Well I will try ha ha x The best advice I can give you is stick to the plan be it shakes and a meal or shakes only? If its a meal stick to protein and green veg/salad. I drink 4 or more litres of water and peppermint tea with a black coffee. I did mostly walking until last week when started...

Thank you WW. Your a star for the updates xx

Have a lovely time Pink. Am back late September so you and Jeanette will be well on your way to thinness by then x

To anyone who is checking in I lost another 4lb at weigh in today. So total so far is 38lb. Good luck everyone too x

Never mind Red am sure next week it will be gone with a bit more xx

Congrats MisMif I lost 4lb this week. So could someone please update me too. Jaxkar7 to go 12lb lost 38lb. Good luck all 50'ers x Many thanks.

Hi pink hi Trish Well that's Jeanette off now for 2 weeks and you pink at the weekend? I go to kassiopi every year for a month last week in August to last week more or less in September. We love it. Go so many friends out there and we also meet up with friends who go the same time as us...

Hello is anyone out there! Girls! Pink! Pin up! Anyone!

Oh by the way I love my kindle fire x not downloaded any books yet but got some apps and games on it. I can do my Facebook e mail etc v good c

Well I hope you have a fab time and dnt worry bout diet it will be hear when you get back. Due to order my last 2 weeks then will start Atkins ready for my hols. Think pink must be busy packing her entire kitchen to take with her :)

Ha ha so your the person who dumps the sink at the scales in the airport. :) No am not knackered actually enjoyed it felt bit stir crazy with not doing it last few days. Tom doesn't do walking but managed to get him to walk there and back to his sisters on Saturday night which was a major...

Far from it Jeanette :) With not doing my usual walking last few days decided to go on very long walk today. Sunny intervals but as you said Jeanette very humid. Pleased to say I done about 9 km swigged a gallon of water too! Peed about a gallon also. Planned walk around loo stops. Did my...

Thanks Jeanette I'm trying to do more toning now to help the flab :) so 30 - 40 mins aerobic exercises with light weights. Not south worried bout weight loss now but to get some sort of muscle control back will all add to a better look/fit in clothes x Have you started the big pack now? For...

Ha ha superwoman! Didn't actually want to eat lunch but I thought I would to join in. I'm going to miss Tom he isn't home now til day before our hols:( So no more cooking for me til when I start eating except for visitors and Clyde. I actually felt bit sick cooking bacon butties which I used...

Hi ladies Had busy few days. It was lush having Tom home and yes he was amazed at my weight loss :) We spend Friday chilling on garden just spending te together with Clyde. Just kept to my water and shakes. Yesterday we were meeting friends In afternoon for drinks but I stuck to water/diet...

Thanks Rev for the updates x

Ladies all have a fab day will check in later as big T due home in an hour. Havnt seen him since beginning of may. Me and little fella excited! Won't get much walking done til Sunday but have done 30 mins of aerobics and 10 mins of toning weights x

Sorry mine should be Jaxkar7 to go 16lb lost 34lb Can't do the maths ha ha - divvy! Ta again x

Hi everyone inc newbie Lost grand total of 2lb. Not to worried though as I have started my toning regime this week. So grand total is 34lb. Have a good one. Check in later x J x

Hello peeps Would someone kindly change my stats for me. Iv lost 2lb this week. Jaxkar7 to go 16lb lost 32lb. Thanks ever so much x

Girls if you do get sometime try and watch the channel 5 programme fat sick and nearly dead on catch up. Just think of shakes as his juice. Might motivate you a little more x

Pink sounds like you had a lovely time with good weather and good food. Glad your back :) even for a short time x Sian sorry that you had a bad day/night but it was only 1 day don't knock yourself. Get back on the road and try again. X Time ladies to slap you stupid with a shake packet let's...

Sian we all support each other. There are times when we all feel low down tempted to throw in the towel but that's the old routine of giving up and that didn't work either. So we tend to post a bit more :). Have a little rant or whine. Then everyone rallies round gives us a pep talk hauls us...

Occasionally I do get bored with them but I remember why I'm doing them. As I said earlier I try to occupy myself so I'm not clock watching for meal beaks. I go out a few times a day like walk to town or to the farthest supermarket. In the beginning it was hard with Tom being home but now iv...

Ok shorty but take it easy dnt over do stuff. As you know your body is still adjusting after pregnancy. I dnt want to sound critical but you had me worried. Take care .

Shorty your Gp should sort you out or offer counselling. Do you think it is wise for you to start a diet like this when your are feeling emotionally unwell as this will add to the vicious circle of low mood. When I was nursing (retired psych nurse) we tried to keep to a normal routine going...

Just keep checking in Sian normally someone will answer. Even if you feel like eating just text a message. Have a water or herbal tea it's harder when you have meals to make. I cook for the dog fish/chicken and veg nearly every day. But find it easy to resist now. My OH is home on Friday so...

Sian I've got the backing off my Gp who regularly checks me out. I used to be very fit and active then I had an accident and broke my thigh bone in two places. So most of last year I was very inactive infact not moving and eating. My annual hol last year was a nightmare one I'd like to...

Morning girls I'm on week 10 now and up to last Thursday I had lost 32lb. Yes iv had the odd meal out but stick to protein based meal. No sauces no starches. First week was nightmare as hubby was home and had to cook his meals everyday. Plus my dogs tea. But when he went away it was much...

Hi Shorty Welcome to the madness. Unfortunately this will be a quiet week as Jeanette is away til Friday. She is now off shakes and doing all meals. Pink is away til Wednesday. She was doing shakes and the odd meal. I'm Jax and on total 4 shakes til start of August then will be adding a...

Max I think the se as Jeanette I dnt think your consuming enough calories or water. No wonder you body is aching. You need to be very careful or you could damage I mean that seriously. You could do serious damage to your kidneys/liver etc. I do four shakes with the consent of my Gp who...

Maz How do you combine both? Is it for Ramadam? Do you do them and your water after sunset? That's good on your loss tho :) Thanks a lot Pink. It's ok I'm going to be Billy No Mates for few days but I will cope. Go away and leave me alone..sob sob :) Hope you both have a fab tastic time x...

He is ok now I've rubbed him over with damp cloth. That's the trouble with a double coat ! So glad I've got wood floors he can usually find a cool place to lie down. So he is under the window now having a snooze before bed :) X

Not to worry you just concentrate on having a lovely break. It's still very warm here no breeze. So have all the doors and windows open for Clyde. His fan is on 3 and he doesn't know where to settle. We nearly got eaten alive by the midges in the park as we have to go through the trees for...

Yes absolute schorcher here too. Walked the long long way to home base for some canes for my sweet peas as they are out growing the other ones. Called into sainsburys for my lottery a new bucket and water. Wasn't caught short walking back so bucket wasn't christened ha ha x although I have...

Morning Ladies The answer to that question is Jeanette I suppose the full 32lb? As he was home for my first weigh in but it wouldn't have been noticeable then. Pink have a lovely time if you havnt already set off :) So it's back to you and me Jeanette until you depart on Monday. Then I will...

Spent the afternoon mooching round shops. Bought myself a long black jersey dress. Tried on 16 but felt was to clingy. So did the 18 looked better but not much diff in size with it being jersey. Got home and walked last 2 miles. The house is boiling and poor Clyde is panting like mad even...

That's good to hear no weight gain. Just polishing off another litre if water outside matalan. Walked about 2 miles towards the next town before catching the bus. Will get off at the same place and walk the rest home. The sun is out and it's quite nice. X

So glad you have your new phone sorted. Sony Experias are quite good. I hate this iPhone. I used to have Samsung galaxy but Tom has it now. I've just had Clyde out for long walk its quite nice outside but had to stay in the shade for litte fella. So he is eating his brunch drinking a gallon...

Morning ladies Well I see the big pack is under way for you both. I tend to sort out outfits to Pink. I write my list his list. Then list of things including both lists! I can't do without the essential list ha ha. Just received new EHIC cards in post today. Which was quick as only applied...

Thank you all list updaters x :) Everyone is doing so well with losses be they big or small x congratulations ALL x

Thanks Pink.. I've got another 3 weeks before starting to eat again. Hopefully next week I will be in the 14 (stone that is) was 15 . 1 today. So tomorrow start toning exercise for arms and other bits. Legs get enough walking ha ha x When exactly do you go? We always take coffee gold blend...

Hello ladies Everyone seems to be busy. Just letting you know lost 3 1/2lb. X

Can I ask a member with a lap top/pc to update me please. Lost 3 1/2lb this week. Jaxkar7 to go 18 lost 32lb Many thanks x

Can I ask a daft question. Are we all just getting weighed just once a week. I am. Tomorrow is WI day at WW x

I hope so for the sunbathing :) what it says and what it does remains to be seen. Think on Friday I might go out to another town for a look around its been ages since I went there. So it's to far to walk so will try to exhaust myself window shopping :) X

Hello all Jeanette am not hungry just feel that I missing eating, if you understand what I mean? I'm sure the feeling will pass after tomorrow. Think if I had other things to occupy myself with it wouldn't be so bad. After 30 years working the holiday mode has now been switched off! I just...

Pink it's the Atkins Carb counter app. It's free. So glad you are feeling better. Hope you do have a nice weekend away. Jeanette you will be nice and chilled ready for your next break.:) I feel like the only one not eating its a bit hard sometimes. But just a month to go before I can chow...

Morning ladies x hope your feeling better Pink. Clyde has hay fever he has piriton 2xs day and Propolis (bee pollen) once a day. So I understand how you feel. Hope it's not to bad today for you. We had quite bit rain l thro the night so might not be so bad today hopefully x Ladies about...

Very good Brolly your doing so well x

Hi Jeanette very glam. Like manicures but not gellish. I got it done in feb as a treat. I thought it was just like a nail varnish until she started. I've got decent nails and took me ages to get condition back. It's just started to rain here bout 5ish. Wasn't cold til then. I've put fire on...

Ps forgot to say you need to look for induction menus. X

I've just got them in my head so far. But every meal is protein around 4oz of meat. So for breakfast 2 eggs plus 30g spinach Lunch will be 4oz of protein large salad with olives Dinner 4oz protein asparagus, large green only salad leaves With few cherry toms small piece cucumber. You have...

It was me. I'm going to limit my carbs to 20grams a day. It gives you an idea of how much protein to eat a day and what foundation veggies to eat and the amount. As I eat mostly greek food when I'm away which is fish/seafood/poultry/game. The carbs I get will be from the allowed veggies which...

Ladies please stop worrying bout scales. As you know best by your clothes. Why dnt you get weighed at a pharmacy? Just a thought:) I know it will be horrific to do it at first but am sure there might be quiet times in them. I get weighed at ww as Jeanette knows. I joined ages before I...

Am bored bored bored! Just been round the big park with the dog. So going to have peppermint tea then go the long way round to the local shops to pay the gas/electric bill. Just over three hundred pound for a quarter. It's scandalous. That's British gas! What's wrong with the scales Mrs Pink?

I'm off too x speak tomorrow x night girlies x

Yes I got my hospital check on the 9th. Forgot to say that my Gp is impressed and said my walking is improving my leg muscles considerably. But still no running ha ha :) He said when/if I loose a few more stone then I can try jogging but not before I'm 13 stone. That's roughly 19lb to go. I...

Ps Melissa I have scales at home but I won't use them at all not even a sneaky peak. So when I get weighed on a Thursday it is final. No if buts or ands. It doesn't bother me either. I know Jeanette liked to weigh daily but think she now does it every few days. X

Well it rained very lightly for about 5 mins! Pink you will be shattered. My grandsons/granddaughter are early risers. When I'm there I'm up at bout 6 keeping them entertained while daughter and her OH have a lie in. Usually go to the beach shell searching rain or shine. They have a little...

That's v good Melissa. Your on track. Don't expect to loose whopping amounts each week. X

Hi Melissa What are you doing now? Are you having four shakes? 2 and a meal? Are you still doing 3-4 litres of fluid? I'm doing 4 shakes plenty of water and walking everyday. So far my lowest weight loss has been 2lb. Have you any ideas what might be the problem? Jax

Let's say if Tom was home it would have ended in an argument ha ha :). As I cleaned it up properly the hard way and if he was cleaning it up the garden would be white washed! Just been for a jaunt around the park as it is very overcast now and it's been threatening rain since bout 5ish. Plus...

V good with your half pound. Iv just got my ToM. It just for worse as I was putting paint away in she'd and dropped it. Path coveted in white emulsion. So burnt few calories off scrubbing it away. Air was a bit blue! :/ Clyde went into hiding poor thing x

That's me Jeanette Miss Meanie :). Your conscience ha ha x the angel on your shoulder. Talking out loud where is Mrs Pink? Making her way to the recycling bottle bank? :) The town is quite busy today all these holiday shoppers, suntan lotion buying! Used to having my little table to myself...

I would normally stick to that principal but thanks.

I think it's a good idea for the 2 shakes and light meal. As you said will programme you again for your big hols. But see how you go on the trial holiday. Minus the cream teas and pasties xx :)

Just going to wear them for round the doors and home so safety pin will do for the time being :) I wore a strappy black hol top and a lime green cardi so I felt covered :) Oh off the shakes all together good for you. Let's you be incontrol of your destiny. Are you off them til after your mini...

By god has this page turned into alkys anonymous ? Have I missed a paragraph in the STW manual that's says "go wild and drink wine". Ha ha x mind even if it did I wouldn't :( Least you ha e enjoyed your little treats. Jeanette trousers keeping up with aid of safety pin. Suppose I can do as...

Great news for your t shirt fitting and loose others. Gives you inspiration to clothes shop. I've got my black size 18 linen trousers on and there hip hanging so hope no mishaps walking to sainsburys might take safety pin just incase:) So glad the night went well. You have to let your hair...

Hi all/ moonlight I am going to Greece for a month end of August. I'm wondering if anyone can give me ideas what best to eat or an easy menu planner. I've got the Atkins Revolution book but it only gives small paragraph on food. I won't be able to do a lot of the induction menus. So any advice...

Ok you two 'fess up' . It's the day after the night before time to do the walk if shame. :) So glad that you both enjoyed your evenings out but I'm playing 'billy no mates today' wondering if you are ok. So can you both poke your little heads out of your wine infused food orgies and say your...

Lovely pink you and Jeanette in holiday mode already :) Nice music nice company nice evening. :) I've got pugger lugs panting like crazy next to me cos I put the fire on for 5 minutes. He wants his cold air fan put on spoilt little man x

Evening all Here are today's photos not v flattering as got drenched going to GPS and Anth's house. Personally I can't see that much difference but he can said my belly doesn't stick out past my boobs and my bum and legs are much thinner. And he is my best mate too :) Eh all this galavanting...

You are doing marvellous Jeanette it's not easy doing healthy choice meals when your out. So well done even for that half pound. My motto is going to be nothing processed. Only fresh. So no sauces or packets and only thing out of a tin will be tomatoes. I know it's a faff but I think that's...

That's great pink. That you with a smile on your dial all day :) See that lot of gardening and housework has really paid off every little helps. Fantastic x How's Jeanette today? Was the meal good ?

Hi girls It's the Atkins diet I just call it f-Atkins sorry Jeanette www.atkins.com. I dnt know why but if I do numbers as in pounds it always changes it:( yes it's 3 meat items for ten pounds. Steaks fish and chicken. I do have lots of nice clothes/ tops in 16s but just want a couple of...

Good for you with your baggy tops/camisole Jeanette . I was thinking after next week I might treat myself to a few while there is some left! Your like me I dnt do pots/pasta but I do like wild rice. Oh and total fat free 0% Greek yogurt is lovely. But sure it's carb count is high-ish as with...