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hey been a long time but back on track i think, well hopefully lol, well see

thank u hunni xx

hey everyone, well that 1st WI i lost 1.5lb then the week after i lost a further 1lb the week following that i had put on 3lb lol then i lost 2.5lb then last night i lost 2lb so i think i might be back on track lol

also can anyone tell me how i get my picture up so when i write messages my pic isthere lol

Hey everyone, i havent been on here in ages, feels like a life time, i guess ive just been distracted, it takes alot of motivation. Since ive been on here last ive enjoyed an all inclusive trip to turkey for 2weeks, it was brilliant and thankfully the food wasnt that great so stoped me from...

yes i also get more hungry when i eat brekkie, also its a proven fact that people who dont have brekkie are more inclined to eat late into the night so start having regular breakfasts

just back from my WI and ive lost 0.5lb, prob cudda done a lot better, but ive got next week to catch up with myself. Wer going on hols now on the 6th oct and i have it inmyhead that id like to be 14st 7lb for then, so ive 4.5lb to get of in 2weeks, fingers crossed

just back from my WI and ive lost 0.5lb, better than expected so not to disheartned, guess ill just have to get my gym skates on next week if i want to beat my september challenge

cant say ive ever tried lentil stew before, but seen it getting cooked and it looked and smelled gorge......happy days, hope u enjoy missy. braised figs, im not to sure on lol can i just add also that classes are brill, i never stayed for the talk after the WI for 2 weeks in a row, then the...

dnt worry karen, im expecting a gain nxt week (im secretly saying in my head, please let me loose, please let me loose lol) so the race is still on then lol thank u lydia....watch this space lol

hey misses, i went to the cinema 2weeks ago, after a meal out with the OH mind you, and i managed a medium tub of popcorn tween us, plus a small tub of ben and jerrys chocolate brownie ice cream.....mmmmmm lol and managed to loose 6lb that week, so have faith, what i would do is try not to eat...

Hey everyone, how blind am i, i was searching for this thread and it was right infront of me lol.....can i please join the christmas challenge, right now im 14st 12lb, ive just lost 23lb.....so for christmas i would like to be another 2stone lighter, its possible i hope although i imagine the...

aye your right i will, its getting harder now i think though cuz im only allowed 23 points, i desperatley wanna loose again next week, monday comes in to quick lol, (mon been my WI day) i know i was bad last week and my leader said sometimes your body will work from the week before, the week...

thank u hunni:)

thank u to everyone xx

karenlou, whats the xmas challenge, how can i join??

just back from my wI, well im back since monday lol, last week i stayed the same weight, this week i lost 4lb how happy am i lol, im not 15st anymore, im now 14st 12lb which is the lightest ive been in 6years, and ive only 4lb left to go to beat my september challenge, very proud of meself

hey everyone, i lost 4lb this week, very unexpercted but its off now lol yeah yeah

hahaha at the geek comment lol

no, its true, mad isnt it?? apparently that chemical that i cant even pronounce let alone spell is in all diet fizzy drinks and thats the main cause of that jumpiness...(is that even a word) lol u shud try going off it for a few weeks to see if it does help...it does trust me

hello and welcome, i would count chicken breast cooked in the oven as 3pts, potatos boiled 3 of them is 3 points, remember to weigh ur pots with the skin peeled as u wudnt believe how lighter they get, also fill ur dinner up with loads of veg, if u like that, theyr all free and yummmy lol good...

hey hows u, ur doing very well, stick with it, u will have bad days and like u i find the evenings the hardest, i do sooo well during the day, harldy eat any points then when i come home from work the starvation seems to kick in and my hands reach for the most fattiest thing in front of me, i...

hey miss jenny, can u count me in to please, i know wer through it already so ill set my target to loose 8lb in september, im going on hols in october for 2weeks, so i want a belly that weighs 3 and a half bags of sugar lighter.....dnt mind structure either hunni xx

yes do u not think drinking through a straw somehow prevents u from tasting it lol i think it fizzes up to much lol, or maybe my overactive immagination is stepping in......i love diet coke, it rocks my cotton socks off.....it is scary about that asper thingy.....did u all know also that it is...

im also afraid that as ive got quite a big belly, if i loose weight ill be left with that saggy skin......and i cant afford a tummy tuck lol....im barely srcatching the 5.50 a week for my WI lol.....please post donations to.....lol not that bad....REALLY lol

yeah i think that might be a good idea, its so easy when u get s bad wi to slip, as i say this im sitting with a legend burger sitting on my lap, how pathetic.....the only reason i didnt get the meal was i had no change lol i done an aerobics class tonight, so i plan tomaybe stay away from the...

hey hows everyone?? i havent had a chance to get on the computer, let alone this site in ages, lastweek i had 1lb put on, that was due to my lovely monthly coming i think.....well thats what kept me sane. i had my WI yday, the day i said goodbye to that joyous monthly occasion buti stayed the...

Hey, i just seem to be popping in and out theese days, ive been working really hard lol im finding the core, harder than i thought, theres a downside as well as the upside, the downside is that if u are used to eating frequently u get hungry more out of habit i think than than actual hunger, but...

if ur on the point plan then all yes alll veg are free and u can eat as much as u want too......have u seen any of the soup recipies, the point values are 0 for the entire pot of soup, and u can snack on this throughout the day without using any of ur points....also i find if ur trying to half...

what is a VLCD

are u doing the core or point plan

yeah i also find it quiet i thought it was just me, as im relativly new lol

also what ive noticed is that ryvittas are 0.5pt each, i have it along with laughing cow cheese spread which is 0.5pt per triangle (the low fat one) then put slced tomato and some salt and pepper on top....its lovely for a lunch and only amounts to 1pt per ryvitta so u cud have 2 or 3 of...

low point dinner ideas, if u have boiled potatoes is 3pts, fill up with loadsa veg which are 0, then u can have chicken breast or escalope cooked in the oven for a further 3pts and for a tspn of gravy granules is either 1 or 0.5pt whole meal is 6.5/7 points.....not bad for a dinner dinner lol

Hey people, back again for another story....I done really well this week if i do say so my self, i didnt count points i tried to stay with the core, i did have the occasional slip though...its not easy is it?? i lost 6lb this week yeah yeah yeah!! I dont know how i did, i think wat i have been...

i didnt do to good today......didnt start work till later this afternoon, so i missed breakfast as i slept late. but for lunch i had a chicken salad bap....mayo, chic, lettuce, egg, onion on a floury bap lol bad i know then i had nothing till tea time, i think it was guilt from eating that big...

thank u to everyone.....i just cant stay away from the chineeses lol went to the OH's parents house tonight for tea and guess what we had.....yep thats right chineese and i enjoyed every min of it lol but it was within my points limit so as long as i dont eat anything else tonight then i should...

yeah im gona try and see it for this week anyway keep u posted x

Hey hun, ul do just great on here, so far ive found everyone really helpful and supportive.....i got told off not that long ago by a certain someone for jumping on the scales in between meetings so now i feel privledged enough to do the same for u. hmm hmm GET OFF THOSE SCALES dont do it to...

Hello everyone again, i joined on here 2weeks ago and since then ive been floating in and about, adding comments to everyones threads, starting some of my own and never getting back to them lol. This time, i have decided to turn over a new leaf and try at least to stay away from the chineese and...

Ive just came back from my WW WI and im down 3.5lb yeah how happy am i lol I am wondering now what does everyone think about the core plan?? I was doing the point counting and if im honest ill hold my hands up and say i didnt get on to well even though i managed to loose....maybe someones on...

Day 2 Brekkie 1/2 bar chocolate 5 Lunch 2x bread 3 chicken 1.5 onion 0 pineapple 0.5 chips 5 tea 0 pepp dip 3.5 also went for a walk before my lunch, i think it took about 30mins and i was walking pretty fast so i earned an extra...

here we go again. Day one Lunch WW tomato soup 1 2x WW brwn bread 1 water and lemon 0 Dinner boiled pots 3 chicken 5 veg 0 oil 1.5 pepper sauce 3 water 0 i also had a little of a chicken box and a chicken ball from the...

yeah i think that u shud best stick to the core plan, ur meals are more satisfying and u can mix and match the meat and carbs as oppose to just eating meat one day and then potatoes etc another, also my friend was doing really well on slimming world, eating mainly the green days, she lost loads...

Well hello everyone..........just got weighed yesterday and guesss what....i actually lost 2lb lol.....yea yea go me. i think i realised the importance of maybe sticking to my points....esp when my friend who done exceptionally well sitting beside me lost 6lb ah well we learn from our mistakes...

Hello and welcome, i am new to this myself been on here for about a week now also. starlight has a good link too for basically everything......www.mybumpyjourney.com i think hun, ill check out 4 u and get back on that one. it has everything right down to the very prawn cracker from a...

Yes i agree very much about the boom and bust, also ur body works very strangely, if u over eat one day and starve the next, urbosy goes into a meltdown and stores all the fat thinking ur gonna be starving the next day lol....crazy really i asked my leader and she said that WW didnt encourage...

well just a wee note before i sign off and face the music......i weighed myself today....sob sob sob i know bad girl lol but according to my friends scales im down 3lb which is excellent as i had a terrible week....not 100% at all......so heres hoping her scales are right and im a bag n a half...

mines a monday to.....do u add me or do i add myself??

hey, thanks for all the words of wisdom, keep at me please. I dont keep scales in my house......prob cuz theres no batteries for them, lol i have my friend well warned that when i come to her house to hide them and under no circumstance let me weigh myself. My weigh in is today and ive just...

i think maybe it mighnt be a good idea for anyone with less willpower, how easy would it be to overeat when ur used to eating well above u daily point, im not even doing the wendyplan, and i find it hard enough to stick to my daily allowance. thats my opinion lol.....im going to ask my leader...

does anyone else have the same problem....in my head i imagine exercise as been sweating and hardly able to talk....heart thumping kind of thing.....it doesnt always have to be strenious....u can exercise slowly and still earn some extra points

Im looking forward to the day when i can walk into a surf type shop and buy myself a trendy skirt animal or roxy or oneil and a tshirt and know its gonna fit! ......... thats the picture ive got in my head anyway! my thoughts exactly

never seen them before....the jammy ones are yummy lol i was abit confused as they are 53cal per biscuit and 0.01SF on my wee calculator its working out at 1pt.....but like starlight i thought they wer 0.5p/b.....at least now i know they are

I wont list my diet today as ate exactly the same as a ate yesterday, lol ,,,,, Im like that if I find something I love haha i do exactly the same all this week i had pot, chicken, carrot, brocolli and gravyfor dinner, absolutley gorge and only 8pts....not bad for a main meal

ok i think that il stay away lol, starlight can u also tell me, know thoose pink and white biscuits.....do they have 1pt or 0.5pt per biscuit???

Hey can anyone tell me, ive came across details about a wendie plan in weight watchers where u eat ur total week points in different amounts in different days, does this work, is it encouraged??

hey can u add me also please im a monday club gal

i know how u feel slimming girl, its terrible. its chips at ur confidence. Dont let what 1 person has said to u put u off track, ur loosing weight for YOU....not for anyone else. "People who care dont matter.....people that matter dont care" and to finish...i would have said....i may be...

hey, can i please join also??

now for all thoose with a sweet tooth, ive noticed crunchie bars are only 3.5 pts, in comparisson to the flyte bars that are 1.5pt.......per half. now i think i would rather be eating the crunchie also the WW caramel bars are bful with a cuppa, ther only 1.5pts

thank u to everyone

i really hope i do tooo....is it normal that i am imagining floating cream fingers lol

i think im getting the hang of this thing now, yeah yeah go me. feeling really depressed that i had overate this week (not to mention the fact that i had gained an extra pound....like whats all that about lol) i tallyed up my points allowance for this week and what extra i had gained from...

hey after looking at jc1976 diary ive decided to start one of my own up please feel free to comment and if u have any advice then dont be shy lol:) i am allowed 24pts a day Tuesay....day 1 point counting Breakfast nothing 0pts Lunch nothing 0pts Dinner Boiled potato 3pt...

love the recipe idea, but i honestly cant stop laughing at the part......it depends how big ur balls are......lol

i think one of my main problems is that i feel bad, guilty for eating the "bad" foods even thou they are in my point range, then when i feel bad i think, "sure i might as well have another one, the damage is done" this is my 1st week, monday will be my 2nd weigh in so fingers crossed, theres...

lol cool thanks, ill be on ther then

im still getting familiar with this site yeah once i find how to join the ww site then i will lol

hey, im doing weight watchers diet, counting the points this week as oppose to the core plan, i seem to be counting and counting and counting tho, lol cheers for the advice lol

Hey everyone, i am new to this, i just joined this afternoon. i think that chatting to people in the same predicament as urself really helps and gives u more motivation i am 15st 12lb and i would like to get down to 11st at least i have a long way to go i know, but hopefully chatting to...

hey, i have just joined, im finding it very difficult at the moment, my start in weight is 15st 12lb by the end of august i would like to be 15st

no no no no no......dont get new batteries, i know that i cant walk past them withought weighing myself and if by chance u hapen to put on a pound, it will only dishearten u so no no no no no x:)