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Zumba, Aerobics, I tried kettle bells but im dangerous!

Get back into target!

Well I got to target just before xmas, had a bit of a gain lost it, back in target. Then it was my birthday had a 10lb beast of a gain! That was about 4 weeks ago, lost 1.5lb then a fortnight of maintains. Im really struggling to shift it to get back into target, I've got complacent. How do you...

Good luck with the exercise, I did it from the beginning it does really help to tone up. You will find something you like, I grew more confident I was up for trying allsorts. I'm going to have a go at kettle bells next week at the local leisure centre. Good luck on your journey :)

Congratulations and well done x

Looks like you've had a great day, I quite like the sound of your tea too :-)

I wish id have taken proper photos, took measurements after 4 months in.

Well done on your fantastic loss, hope you feel better soon x

1/2 lb off my 9 and a half award and my chosen target. But on hol next week, so close yet so far. Going to be a few more weigh ins...

Well id hoped to be joining you lovely lot this week but was 0.5lb off my chosen target. Aaaargh, lol

Ooh 1.5lb off for me this week taking me to 10,1.5 slowly slowly :-)

Well done everyone and well done Moo thats amazing!! It's 1.5lb loss for me this week :-)

Can you take some SW friendly food with you if its at houses? Just try and make the best choices you can, at the end of the day its 1 weekend and you can get back on it Monday. Have a good time x

We look forward to hearing how you are getting on hun, if you need any help let us know x

Wow, that's fantastic!

Hope you are doing well? Id maybe look at a little more superfree with breakfast if you can manage it. Loads of veg in your chilli too like the previous post. Are you drinking plenty of water? Keep your chin up :-)

Fakeaways book

Thats awesome!

Good luck on your journey, I chose SW as it works so far so good with me. Keep us posted how you are doing x

Well done thats fantastic!

Aww hun don't get disheartened, you do however need to hide them scales as if you keep weighing yourself more than weekly it can totally throw you off your game. Don't give up you can do this, you're bound to have a few bumps in the road. Keep posting, maybe write a list of why you want to lose...

Eeeeekk that sounds like great fun! You'll soon find your mojo again. Hope the renovation goes quickly :-)

Aww thats fantastic!

A maintain this week for me, ok about it as ive been a little off plan at the weekend.

Well done everyone, maintain for me which im quite happy with. Going to really try hard this week :-)

Fantastic, well done!

There's no shame in a gain, sounds like you are planned and sorted for this weeks food. Have a good week :-)

Ah well life is for living and its only 1 day hun. Get back on it and you never know, Im having one of those weeks ;-)

Hi, Congrats on the birth of your new baby. I would say your body is still adjusting after having your lovely baby. I take the same pill and haven't had any problems to be honest, but everyones different. Don't get disheartened hun, post a food diary and let us see if we can help :-)

I've had to blow mine up, lol Sent from my GT-I9195 using MiniMins.com mobile app

Good to see you :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome all, I broke it up into half a stone goals it seems so much more manageable that way. I also purchased myself small rewards for every stone, none food related to remind myself how far I had come. It doesn't have to be anything expensive, just to say well you kick ass, also its a good...

Congratulations thats fantastic!! Sent from my GT-I9195 using MiniMins.com mobile app

I too think that 5.5lb is a good loss for a month, just think its nearly half a stone. If you want post a food diary and im sure people will have a look through and offer help. Don't get disheartened your doing great :) Sent from my GT-I9195 using MiniMins.com mobile app

Thanks, ive mixed it up the last couple of weeks and it seems to be really helping. Though am back to work next week so wont be able to have the boiled egg breakie which really fills me up. Sent from my GT-I9195 using MiniMins.com mobile app

Tigz its always really hard when this happens, try not to get too disheartened it will show next week. Sent from my GT-I9195 using MiniMins.com mobile app

What a fantastic loss! Well done on your stand off against the evil mars bar! Heres to another good week :-) Sent from my GT-I9195 using MiniMins.com mobile app

We all have days like these, don't worry your among people who completely understand. :) Sent from my GT-I9195 using MiniMins.com mobile app

Aaaaaaarrrgghhh eating everything!!! I've just gone back down stairs to raid the fridge!:o Sent from my GT-I9195 using MiniMins.com mobile app

2lb to go until target and my 9 and half stone shiny! :D Sent from my GT-I9195 using MiniMins.com mobile app

Yep, it will fine :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome and good luck on your journey :-) Sent from my GT-I9195 using MiniMins.com mobile app

2.5lb off this week, woo hoo! Sent from my GT-I9195 using MiniMins.com mobile app

Well done everyone, fabulous losses :) 2.5lb off for me this week. Sent from my GT-I9195 using MiniMins.com mobile app

Yep, Im on the Slimming World wagon, lol. Hope youve had a good day x Sent from my GT-I9195 using MiniMins.com mobile app

Fantastic! :) Sent from my GT-I9195 using MiniMins.com mobile app

You look fab! Well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Wow!!! You look amazing x Sent from my GT-I9195 using MiniMins.com mobile app

We all go through a slimming rough patch, just be assured there is lots of support for you on the boards. Everyone is in the same weight loss boat, if it was easy we would all be skinny :D Just look out how far you have come, set yourself mini goals rather than looking at the end number for...

Welcome and good luck on your journey :-) Sent from my GT-I9195 using MiniMins.com mobile app

This website is fab, Id lost the horse and 68 sticks of dynamite! Tracy G pop your over hundred loss in separate that way you'll have something to go with your horse, lol Sent from my GT-I9195 using MiniMins.com mobile app

Ooh will have to try those too, the cannelloni lasted ages! Sent from my GT-I9195 using MiniMins.com mobile app

It sounds like a plan, a diary really helps me and I re read my book every couple of months to keep it fresh in my mind :) Sent from my GT-I9195 using MiniMins.com mobile app

Mikado sticks are really cheap at Tesco at the moment :) Sent from my GT-I9195 using MiniMins.com mobile app

Thats fantastic, well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Wow, thats fantastic! Sent from my GT-I9195 using MiniMins.com mobile app

You can do it, keep us posted :) Sent from my GT-I9195 using MiniMins.com mobile app

Thats fantastic! Sent from my GT-I9195 using MiniMins.com mobile app

The recipes are really good this issue, I think as its got colder quick the winter warmers are hitting the spot :) Sent from my GT-I9195 using MiniMins.com mobile app

Well done thats fabulous :) Sent from my GT-I9195 using MiniMins.com mobile app

Thats a great loss and just build the exercise up as you go :) Sent from my GT-I9195 using MiniMins.com mobile app

Hey, wow what an amazing loss, thats incredible! I know this may sound a bit odd but have you thought about increasing your calories for a bit to give your body a bit of a shock? Your loss is really inspiring :) Sent from my GT-I9195 using MiniMins.com mobile app

Well done on your loss and high five for your resolve in not getting a takeaway! Sent from my GT-I9195 using MiniMins.com mobile app

Well done, whar an amazing loss :-) Sent from my GT-I9195 using MiniMins.com mobile app

Wow what an amazing loss, thats fantastic. Sometimes we all have to give ourselves a talking to after a gain or just when resolve starts to slip. I know I have, just remember you can do anything :) Sent from my GT-I9195 using MiniMins.com mobile app

Well done on your loss, I think you need to swap your a's and b's around, our bodies can get used to it. Post a couple days food on here and im sure someone will help :) A pound a week is nearly a stone by Christmas. Sent from my GT-I9195 using MiniMins.com mobile app

Oooh 10.5.5 closest ive ever been :) Sent from my GT-I9195 using MiniMins.com mobile app

Congratulations on your loss, 15 something will be here before you know it :D Sent from my GT-I9195 using MiniMins.com mobile app

Welcome Pippa! I've been following SW too, so far it seems to work for me but I do think losing weight and following any plan is really personal. You will find a plan that works for you, I need that accountability and going to group gives me that. Good luck on your journey :) Sent from my...

I still can't have sweet stuff in the house, I can cope with quavers and curly wurlys but thats it. My compulsion to eat the treats until they have completely gone is still there. :eek: Sent from my GT-I9195 using MiniMins.com mobile app

The wagon is available any day hun, when you are ready jump on board :) Sent from my GT-I9195 using MiniMins.com mobile app

Well done Linda and congratulations on your fantastic loss so far :) Sent from my GT-I9195 using MiniMins.com mobile app

Aww Moo don't be daft, you're back on it now and ready to kick ass! :D Sent from my GT-I9195 using MiniMins.com mobile app

7lb off for me, after my not so sneaky 4.5lb gain last week :)

Well done that's fantastic! Sent from my GT-I9195 using MiniMins.com mobile app

Your doing fantastic! Well done x Sent from my GT-I9195 using MiniMins.com mobile app

Hoping to join you in the next couple of weeks, finally picked my target! Sent from my GT-I9195 using MiniMins.com mobile app

Well done, thats fantastic! :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome! Good luck on your journey :) Sent from my GT-I9195 using MiniMins.com mobile app

Just to say I've made the butternut squash and spinach cannelloni and chicken jalfrezi out of the new magazine this week and they were both lovely :D Sent from my GT-I9195 using MiniMins.com mobile app

Well done, thats fantastic :-) Sent from my GT-I9195 using MiniMins.com mobile app

That's fantastic! Well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Sorry to hear you've been unwell Chez, hope you're feeling a little brighter :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome to the group and well done on your loss. Have a great time at the concert and try not to worry. Sent from my GT-I9195 using MiniMins.com mobile app

Yeah but your eating lots of fabulous healthy food. Eventually your portions will get smaller as you shrink too but regardless as far as veg is concerned, fill your boots! Sent from my GT-I9195 using MiniMins.com mobile app

Welcome Kim, you've done fantastic and well done for resisting all those sweet treats! Look forward to reading your diary, im sure you'll do great at weigh in :) Sent from my GT-I9195 using MiniMins.com mobile app

Wow! Thats an amazing loss, just make sure that poo fairy leaves nothing under your pillow, lol ;) Sent from my GT-I9195 using MiniMins.com mobile app

When you have a bit to lose its easier to get disheartened but 1lb a time is a healthy loss and is more likely to stay off. You've done so well, have you been doing measurement's too? Those pounds will equal inches off too hun. Good luck :D Sent from my GT-I9195 using MiniMins.com mobile app

Welcome and good luck on your journey. Take it a stone at a time rather than a whole amount its much less daunting believe me. You can do anything :D Sent from my GT-I9195 using MiniMins.com mobile app

Wow, what a fantastic loss in your first week. You should be really proud of yourself. Good luck for next week you can smash it! :D Sent from my GT-I9195 using MiniMins.com mobile app

Well I called in briefly to the market today and spent a fiver. I got 12 apples, 4 courgettes, 3 cucumbers, 2 bunches of spring onions, 2lb cherry tomatoes, 6 tomatoes and a huge bag of mini yellow peppers! It can be done! Sent from my GT-I9195 using MiniMins.com mobile app

New York is amazing, have a wonderful time. Sent from my GT-I9195 using MiniMins.com mobile app

Welcome and good luck on your journey x Sent from my GT-I9195 using MiniMins.com mobile app

Aww white crusty bread is one of my kriptonite foods, too hard to have in the house. Sent from my GT-I9195 using MiniMins.com mobile app

Mine have got more painful since losing weight, I put it down to my uterus not being quite as muffled in my chunk so its now making its voice heard! Oh and it really hurts! Sent from my GT-I9195 using MiniMins.com mobile app

My motivation was as I didn't want to be embarrassed about posting photos of myself whilst on holiday. Sent from my GT-I9195 using MiniMins.com mobile app

A loss is a loss hun, don't be disheartened. You've got back on it, good luck for this week. Sent from my GT-I9195 using MiniMins.com mobile app

Now please let me assure when I talk about a natural high, I mean the buzz you get when you step on the scales and have lost anything. I think im probably at my target now (not officially) of 9 stone loss, so have spent the last couple of weeks trying to maintain with little success. I've never...

Good luck ladies :) Sent from my GT-I9195 using MiniMins.com mobile app

Well I bizarrely got my 9 stone award this week! Next stop target! :D Sent from my GT-I9195 using MiniMins.com mobile app

I think the trick to exercise is to find something you enjoy doing hun. Exercise is great to help support your weight loss, helps tone and is part of a healthy lifestyle. Try alsorts and see what you like :) Sent from my GT-I9195 using MiniMins.com mobile app

Aww well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Aww big hugs hun xxx Sent from my GT-I9195 using MiniMins.com mobile app

Yep, I totally agree :) Sent from my GT-I9195 using MiniMins.com mobile app

Yep Tracy is fabulous, I do have to agree! Soooooo I know its hard not to get hung up about the skin, as Tracy will testify she had many a pm from me panicking! Ive got a tummy that looks like a walruses arse, but I still wouldn't want to be nearly 9 stone heavier like before. I did lots of...

Hi and welcome, Im doing SW EE too and have been surprised how easily ive been able to stick to it for over a year. Good luck on your journey :) Sent from my GT-I9195 using MiniMins.com mobile app

I'd lost 4.5lb last week but more to not being too well so haven't really celebrated it if you know what I mean. Normally id be doing cartwheels! Sent from my GT-I9195 using MiniMins.com mobile app

Well done, fab results :D Sent from my GT-I9195 using MiniMins.com mobile app

Welcome to the lovely forum, if you need any help just ask in here. I've learnt so much from the mini mins members :) Sent from my GT-I9195 using MiniMins.com mobile app

The dress is gorgeous and you will be amazing! Have they said how long you have to speak for? :) Sent from my GT-I9195 using MiniMins.com mobile app

I noticed I now have a collar bone, lol :D Sent from my GT-I9195 using MiniMins.com mobile app

How did it go? :) Sent from my GT-I9195 using MiniMins.com mobile app

That's fantastic, well done! Brilliant achievement :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome and best of luck x Sent from my GT-I9195 using MiniMins.com mobile app

Congrats on your Slimmer of the week award. :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome back, great to see you back in the lovely forum. Good luck :) Sent from my GT-I9195 using MiniMins.com mobile app

Well done on your 2 stone loss thats fantastic! Don't let one little slip up put you off, we all experience bumps in the road during our journeys. Its how we deal with them after, put it behind you and plan next weeks food and carry on. You can do this! :) Sent from my GT-I9195 using...

Gallo packet Risotto at Sainsbury is only £1.50 a packet, mushroom one and veg one free and 4 cheese one is 0.5 syn. It's lovely! Morrisons have got low fat supernoodles and savoury rice on at 4 for £2. Tesco have got Hellmanns syn free salad vinegarette £1 a bottle. Sent from my GT-I9195...

Wow, well done x Sent from my GT-I9195 using MiniMins.com mobile app

I think I eat more doing SW than I did before, the difference being eating the right stuff. Initially I weighed myself occasionally twice a day, this was beyond daft. Once I talked myself out of doing this, I found I wasn't beating myself up mentally every day with changes in the scale. I took...

Hmm my only suggestion would be more veg and fruit hun. Do you always have the same breakfast? Good luck! Sent from my GT-I9195 using MiniMins.com mobile app

Ooh I love those programmes, I met Jesse in April at some promotional event for his website and he was as delicious in the flesh and seemed like a really lovely bloke. Obviously I offered to mop his brow after he I told him to give me 20 push ups! Alas he declined! lol :eek:

I love the sweet and salted one:)

Good luck, you can do it. It may seem like a long journey ahead, but just split it up into half a stones you will be surprised how quickly the time goes and the weight falls off. I never would have thought I could lose what I have, I've never been particularly vain but sometimes I look in the...

1/2 lb off for me, its lovely seeing 10 anything :D Sent from my GT-I9195 using MiniMins.com mobile app

Moolumps thats fantastic, well done x Sent from my GT-I9195 using MiniMins.com mobile app

Well done everyone, 1/2 lb off for me :) Sent from my GT-I9195 using MiniMins.com mobile app

Hugs to you :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome, you will soon find your way. Don't worry and good luck:) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome back, good luck as you start your journey. I find planning has been the key for me, I have much better losses when I take time to plan my meals. I look forward to hearing about your progress :) Sent from my GT-I9195 using MiniMins.com mobile app

Ive made magic pancakes for the first time this morning, I was stuffed! :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome back to this lovely site, good luck :) Sent from my GT-I9195 using MiniMins.com mobile app

Got into the 10's this week, just! Next goal is 9 stone award and quite possibly target if it feels right :) Sent from my GT-I9195 using MiniMins.com mobile app

Wow, congratulations you look great :) Sent from my GT-I9195 using MiniMins.com mobile app

Happy birthday for tomorrow x Sent from my GT-I9195 using MiniMins.com mobile app

Congratulations, thats amazing! Well done hun x Sent from my GT-I9195 using MiniMins.com mobile app

Good luck for weigh in :) Sent from my GT-I9195 using MiniMins.com mobile app

Thanks hun :) Sent from my GT-I9195 using MiniMins.com mobile app

Thanks Joanne :) Sent from my GT-I9195 using MiniMins.com mobile app

Hope you feel better soon x Sent from my GT-I9195 using MiniMins.com mobile app

I'd batch cook some meals, portion them up and freeze. Then you can get out what you fancy and ping in the microwave at work. Sent from my GT-I9195 using MiniMins.com mobile app

Batchelors Savoury rice or anything using potatoes! Sent from my GT-I9195 using MiniMins.com mobile app

Congratulations, thats fantastic :) Sent from my GT-I9195 using MiniMins.com mobile app

Congratulations thats fantastic, well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Hello everyone, just sneaked into the 10's to tonight :D I look forward to getting to know you all.... Sent from my GT-I9195 using MiniMins.com mobile app

It is a heavy heart, I say goodbye as this evening I have finally crossed over to the other side! It's been lovely sharing the 11's with you all, I look forward to seeing you all very soon Hellooooooo 10's! :D Sent from my GT-I9195 using MiniMins.com mobile app

Well done on your losses, 3.5lb off for me and a Woman of the Year sash. I was stunned!! Sent from my GT-I9195 using MiniMins.com mobile app

Sorry to hear your feeling disheartened but well done on your great weight loss. Are you still writing everything down? Do you still check up on syns? Its easy to get a little complacent with the plan or a little bored? Maybe read your books again, mix it up vary days between plans, look at the...

Well done for getting to target that's fantastic. I feel your pain as I've done the same whilst on holiday and now have chronic acid reflux from eating rubbish. It's taught me a lesson and reminded me I can't eat like that anymore its literally not worth the pain. Tomorrow is another day hun...

Well done everyone on a great week :) Sent from my GT-I9195 using MiniMins.com mobile app

Good luck! Mini Mins is a lovely forum with lots of helpful advice. Well done on a fab few weeks :-) Sent from my GT-I9195 using MiniMins.com mobile app

Sw quiches are great to make in advance or crudite. You could make falafel or curried dahl loaf. Sent from my GT-I9195 using MiniMins.com mobile app

I was thinking tonight after going to the Doctors about some of the changes have been for me since losing weight. I realised i actually volunteered to get on the scales! Lol. Infact I think I jumped on before they had chance to ask! Previously I would prepare myself for a lecture from the Nurse...

Thats fantastic, well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Put it behind you hun, you've been doing so brilliantly. Its a new week you will kick its ass! Sent from my GT-I9195 using MiniMins.com mobile app

I'll have some boob if there's some spare, I didn't have much to start, lol. Thank god for padding now ive lost weight, I unknowingly took an old strapless bra on holiday with me in June and when I tried it on I could fit a whole apple in each cup! Lol x Sent from my GT-I9195 using MiniMins.com...

Well done, thats fantastic! Sent from my GT-I9195 using MiniMins.com mobile app

Welcome to the lovely group and good luck :welcome:

Snap, Willbeslimjen I did the same as you hun. just 1lb to go before I reach those magic 10's :D Well done everyone on their losses this week.

Well done everyone on their losses, 2lb off for me tonight, very pleased as got my 8 and half stone award :princess:

Got my 8 and a half stone award tonight :happy036: next stop in to those 10's eek! Good luck everyone on their goals :)

Have a wonderful time and birthday :) Sent from my GT-I9195 using MiniMins.com mobile app

Walking is great too :-) Sent from my GT-I9195 using MiniMins.com mobile app

You look fantastic, well done hun. You should be so proud of yourself :) Sent from my GT-I9195 using MiniMins.com mobile app

1lb to go to my 8 and half stone award :D Sent from my GT-I9195 using MiniMins.com mobile app

Well done, you've done brilliantly :D Sent from my GT-I9195 using MiniMins.com mobile app

Welcome Poppy and good luck on your journey :) Sent from my GT-I9195 using MiniMins.com mobile app

You can see the difference with the pics hun x Sent from my GT-I9195 using MiniMins.com mobile app

I recommend zumba, as it doesn't feel like exercise. Good luck :) Sent from my GT-I9195 using MiniMins.com mobile app

Your food looks yummy, well done on this weeks loss too :) Sent from my GT-I9195 using MiniMins.com mobile app

I agree, don't worry. You will be fine :) Sent from my GT-I9195 using MiniMins.com mobile app

You've all done brilliantly, what a useful thread :) Sent from my GT-I9195 using MiniMins.com mobile app

Don't give up, draw a line and get back on it :) Sent from my GT-I9195 using MiniMins.com mobile app

Ooh me too, we will get there :) Sent from my GT-I9195 using MiniMins.com mobile app

1lb off for me this week, so just 3lb to go until 10 stone anything :D

Well done everyone on your losses, 1lb off for me this week. :)

Chip butty, though the smell is driving me a bit mad... Sent from my GT-I9195 using MiniMins.com mobile app

Thanks everyone for their replies :) Sent from my GT-I9195 using MiniMins.com mobile app

Exactly, I too have had 3 dodgy flower days. I shall now try my best to pull it back for Thursday :) Sent from my GT-I9195 using MiniMins.com mobile app

Brilliant, well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Im a zumbaholic, the key for me was finding an exercise I enjoyed. I tried jogging but it just wasn't for me. I quite like metafit and aerobics too. Sent from my GT-I9195 using MiniMins.com mobile app

I've lost 8 stone 5lbs in 66 weeks and agree EE is fantastic. Split your goal into manageable small targets, good luck :) Sent from my GT-I9195 using MiniMins.com mobile app

I have a lovely consultant who has never pushed me to set targets in my journey and that for me has really worked. I've set mini goals in my head throughout and rewarded myself with clothes and accessories once achieved :D I've had a couple of comments recently 'you don't need to lose any more'...

You never know, it may show next week:) Sent from my GT-I9195 using MiniMins.com mobile app

It's perfectly normal to worry about lose skin I know I did. Like Tracey says slow weight loss helps and exercise to help tone. :thumbup: Sent from my GT-I9195 using MiniMins.com mobile app

Well done, thats fab :D Sent from my GT-I9195 using MiniMins.com mobile app

Good luck on your journey :) Sent from my GT-I9195 using MiniMins.com mobile app

Sent from my GT-I9195 using MiniMins.com mobile app

4.5lb off for me this week after a sneaky 2lb holiday gain last week. Those 10's are nearly in sight....

Well done everyone on their results, 4.5lb off for me this week so I've cleared my holiday gain and even a bit of change too,lol :D

Good luck, you'll be fine. To be honest I like staying to group, its only an hour and I've made new friends I didn't know before. Good luck on your journey :) Sent from my GT-I9195 using MiniMins.com mobile app

Im currently sat on the sofa feeling rather sick and uncomfortable due to my eyes being bigger than my belly. I go away this week, so haven't been shopping so we decided to get a curry plus extras tonight for tea. I have eaten far, far too much, this may prove to be a useful lesson learned so...

Yorkshire Sent from my GT-I9195 using MiniMins.com mobile app

I feel your pain, hope you get some relief soon. Pineapple is good too X Sent from my GT-I9195 using MiniMins.com mobile app

Well done x Sent from my GT-I9195 using MiniMins.com mobile app

Oh no Chez its awful when you can't go, I have Fibre Force from H&B :o Sent from my GT-I9195 using MiniMins.com mobile app

Lovely idea about a meet x Sent from my GT-I9195 using MiniMins.com mobile app

Good plan with the picnic, have a great day :) Sent from my GT-I9195 using MiniMins.com mobile app

Welcome Bex, the fabulous thing about this forum is everyone knows how you feel. If it was easy we would all be waifs, losing weight is hard work but we can do it! Take your journey a day at a time, plan your food, write everything down that goes in your mouth, maybe set up a diary in here and...

Welcome and the best of luck on your journey :) Sent from my GT-I9195 using MiniMins.com mobile app

Got my 8 stone award, off on my jollies next week 8 stone lighter than last year! I cant wait too feel that now spacious plane seat on my bum! My next goal will be clear my impending holiday gain ;) Sent from my GT-I9195 using MiniMins.com mobile app

5lb off for me, taking me nearer to 10, than 11. :D Sent from my GT-I9195 using MiniMins.com mobile app

Finally got my finger out after a dodgy couple of weeks, 5lb off! :D Sent from my GT-I9195 using MiniMins.com mobile app

I've had it too, it's awful so I totally empathise. I take supplement from H&B and upped my water its helped! The joy of a good poo! :o Sent from my GT-I9195 using MiniMins.com mobile app

Yes totally if you don't have enough calories and your doing it for a while your body has no where to go. My friend started off too low, lost initially but her weight loss stopped and she was advised medically not to cut them lower. Good luck! Sent from my GT-I9195 using MiniMins.com mobile app

Thanks Kittypuss for your kind words, fingers and toes crossed for this week! :) Sent from my GT-I9195 using MiniMins.com mobile app

1 and 1/2 gain for me this week, really need to stop messing about :break_diet:

Good luck everyone :) Sent from my GT-I9195 using MiniMins.com mobile app

Sar jay, thats amazing! Sent from my GT-I9195 using MiniMins.com mobile app

Well done everyone on their losses :)

Well done everyone, sneaky expected 1lb gain for me this week. Hope to get my 8 stone award next week :cross:

Quavers or curls are lowish calorie for a treat Sent from my GT-I9195 using MiniMins.com mobile app

Well done PSP :) Sent from my GT-I9195 using MiniMins.com mobile app

80 is pretty good for a sausage, took some effort to get my head around not tasting like pork though, lol Sent from my GT-I9195 using MiniMins.com mobile app

2lbs is fantastic! :) Sent from my GT-I9195 using MiniMins.com mobile app

Hi, zumba is fantastic, you can do it any size and whats best is it doesn't feel like exercise! Go for it! :) Sent from my GT-I9195 using MiniMins.com mobile app

4.5lb off which I wish was intentional, but has food poisoning for 3 days and just started eating again. I got my 8 stone award too which I'd quite like to keep a hold of next week. :D Sent from my GT-I9195 using MiniMins.com mobile app

Good luck everyone! Sent from my GT-I9195 using MiniMins.com mobile app

Congratulations thats fantastic! Sent from my GT-I9195 using MiniMins.com mobile app

Good luck on your journey :-) Sent from my GT-I9195 using MiniMins.com mobile app

Have a fantastic holiday :-) Sent from my GT-I9195 using MiniMins.com mobile app

Congratulations on your weight loss, I wouldn't be too hard on yourself. I was exactly the same as you messing about before my 7 1/2 stone, seemed to take me ages. You can do it :) Sent from my GT-I9195 using MiniMins.com mobile app

Congratulations! You should be so proud of yourself :-) Sent from my GT-I9195 using MiniMins.com mobile app

Cheers trying not to yoyo will be my next challenge for May. Sent from my GT-I9195 using MiniMins.com mobile app

Thats fantastic! Well done x Sent from my GT-I9195 using MiniMins.com mobile app

Well done :) Sent from my GT-I9195 using MiniMins.com mobile app

Sushi is quite low sin, depending on what you are picking hun. Sent from my GT-I9195 using MiniMins.com mobile app

Fresh pineapple is good and Fibre Force tablets from H&B :cool: Sent from my GT-I9195 using MiniMins.com mobile app

Hope you get the acid reflux sorted, its horrid. Make sure you plan your food for next week and write everything down that you pop in your gob :) Sent from my GT-I9195 using MiniMins.com mobile app

I love zumba, whether its a local class or on Wii Fit. I've tried 30 day shred too, but 6 months later I still haven't done 30 days in a row, lol. Im much better going to a class as I get too distracted at home. I tried running once, I decided this should be restricted to if I was being chased...

Welcome to the lovely group and good luck on your journey :)

Welcome! Congratulations on your weight loss so far :)

Jayde1148 - 5lbs lost - 5lbs to go PurpleRoses - 4lbs lost - 4lbs to go chezz - 0lbs lost - 10lbs to go Bonkers - 1lbs lost - 3.9lbs to go Princess SparklePants - 4lbs lost - 10lb to go Superfree Princess - 4.5.lbs lost - 0.lb to go :) MissSmileyBrunette - 0lbs lost 14lbs to go Tessa2000 0lbs...

Woo hoo, finally here! Hi everyone, just skipped in this week at 11.12.5 :sign0144:

It is with a heavy heart, I bid you all au revoir for now as I went into those elusive 11's tonight at weigh in :crazy: See you all on the other side, thank you everyone for all your support :bighug:

Well done everyone on their losses, 1.5lb off for me this week and under that stone :)

Thanks everyone :) Sent from my GT-I9195 using MiniMins.com mobile app

Quick update from me I got my 7 and a half stone award tonight :D Next mini goal is my 8 stone award, oh and the reward of a rather lovely handbag :crazy: Good luck everyone on their goals. Sent from my GT-I9195 using MiniMins.com mobile app

Well done everyone, 1.5lb off for me this week :) Jayde1148 - 2lbs lost - 8lbs to go PurpleRoses - 0lbs lost - 8lbs to go chezz - 0lbs lost - 10lbs to go Bonkers - 1lbs lost - 3.9lbs to go Princess SparklePants - 3lbs lost - 11lb to go Superfree Princess - 3.lbs lost - 1.lb to go...

Well done to everyone moving down, I'm hoping to be joining you in those 11's next week after a 1 and a half lb loss this week. I got my 7 and a half stone award tonight too, looking forward to seeing 11 stone anything soon :D

Well done everyone on your losses, great results! I lost 1.5lb tonight which means I got my 7 and a half stone award tonight :party0049: still in shock!

Well done 8lbs is awesome! Sent from my GT-I9195 using MiniMins.com mobile app

Cheers folks :) Sent from my GT-I9195 using MiniMins.com mobile app

Yum!! Sent from my GT-I9195 using MiniMins.com mobile app

Welcome to slimming world and mini mins! Good luck on your journey :) Sent from my GT-I9195 using MiniMins.com mobile app

Jayde1148 - 0lbs lost - 10lbs to go PurpleRoses - 0lbs lost - 8lbs to go chezz - 0lbs lost - 10lbs to go Bonkers - 0lbs lost - 5lbs to go Princess SparklePants - 0lbs lost - 14lb to go Superfree Princess - 1.5lbs lost - 2.5lb to go

I'd be lost without mine :)

Hooray, glad it moving again!!

Well done everyone on your good results, 1.5lb off for me, 1/2lb to go to my 7 and half stone award :princess: