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Thanks girls! Yeah I'm made up I usually lose about 9lbs the first week so was even more than I expected :) just hoping the second week isn't a really bad loss but that's just me being greedy

Heyyy sorry everyone haven't been on much again, it's still going good thanks! I only had one slip up where I was that hungry I had to have an extra pack but apart from that all good :) didn't end up trying the bridesmaids dress on because my friend had picked up the wrong one so doing that next...

Thanks you too! Haven't had a chance to get on here much over the last 2 days as I've been dead busy, starting on day 5 now and all is going well have stuck to it 100% I've got that horrible taste in my mouth and I'm not as hungry so defo in ketosis, got a bridesmaids dress to go and try on...

Hiyaaa welcome I'm just starting again too good luck and we'll done on the weight loss too :)

Have had a pretty good day today I had a coconut shake at about 10ish that was lovely would defo order again and then an orange crunch bar about an hour ago not sure what to have later on, went for a walk for an hour as well, the whole way back was uphill and it tired me out a lot more than it...

Dry chicken tikka and salad is the best thing you can have from the Indian so that shouldn't do you too much damage, There's always going to be stuff that gets in the way that's the part I struggle most with but I usually use them as an excuse....oh I'll start next month cos I've got this coming...

Yeah that's my downfall as soon as I start eating I can't stop! I've got a hen do in 2 weeks no idea what's gona happen there think I'm going to just have to have a few days off and be as sensible as I can and get straight back on it and not put it off!

Oh you feel like strangling them sometimes don't you haha! My fella is quite good about it normally, he feels bad eating in front of me but then that makes me feel weird so I usually tell him I'm not bothered even though it's hard! Good luck! Sounds hard to have to sit there and pretend to eat...

I got a free tirimasu as well I don't like the real version but ill still give it a go I feel fine in a much better mood today the sun is out that always helps :) I'm peckish now so going to have a pack soon thinking maybe a coconut shake I've not tried them before so fingers crossed! Oooo...

Yeah there is a funny smell I do love the taste though, that's what I was thinking of doing splitting them and having sausage and egg! Will order some next time :)

Thanks Hello to you too Darcy :) The scones knocked me sick I couldn't finish them but I love the eggs I just scramble them in the pan like normal eggs I really look forward to them I'm thinking of trying the sausage mix as I've heard good things has anyone tried them? Good luck to you too!

Yeah you just have to prepare yourself for having to say no to stuff it's so hard sometimes though! It's been fine I'm starving like but I've done this before so knew what to expect, I'd probably be in bed by now but I'm at work so can't go until 11 :( how's your day been?

Thanks I'm sure you could though! With it being my first day i wasn't going to give in so quickly, it's unavoidable with my job unfortunately!

Hi everyone I'm starting total solution today and have been a having a nose at some of your diaries and it seems like a really good idea so thought I'd start one too :) Bit about me... I'm 27 from Liverpool I work as a support worker team leader, I do 3 day shifts so I'm away from home half the...

Hi all I'm not doing too bad so far I'm feeling determined, I'm a carer so I've took the lads I look after to the pictures and McDonald's today but I've not caved, always feel a bit down when I first start anything like this as it takes a lot of the social side of life away but the benefits...

Hiiii all I'm just starting today I have about 6 stone to loose (possibly more will see when I get there) I've done exante before and did well but I'm back at my biggest I've been for a while again so wanted that kick start, good luck everyone!

Wow those losses are amazing, day 5 now this has probably been my worst day but determined still :)

Thats brilliant well done! I hope I can do as well as that! I'm in a size 18/20 at the moment I'm near 5ft 8 would love to get to a 14! I go on holiday in about 12 weeks so hoping to of lost a few stone before then :)

Hello again all, have done Lipotrim a couple of times losing 2 stone at most, I've put it all back on and more but I'm starting fresh again today, I love this forum it's so supportive and seeing how well everyone is doing always spurs me on :) if you don't mind saying how much have you lost in...

So I was doing really well was at 9 days with no slip ups and I ended up going down to london for a few days with no shakes... bit gutted but I've been back to get my shakes today and I'm still 7lbs down :D I was at about 15lbs down but at least i'm not back to square one! Hope everyone is...

Thanks :D Yeah I'm feeling much better about not knowing my weight I get really over obsessed! and what the scales say in the morning really does affect my day so not knowing is probably for the best, I know roughly what I am but not knowing my start weight means I can't obsess over it so much :D

Hello fellow lipotrimers :D Back after a brief stint on lipo a couple of months ago I did 2 weeks lost near a stone and a half and then went on holiday, and have found it extremely hard to get back on board Back on day 1 again now I have no clue what I weigh or how much I put back on from...

Hi all, I've had a few days off as I had friends coming to stay from Ireland, haven't weighed myself so not sure where I'm at but getting straight back on it tomorrow, go on holiday a week today so i feel I can't be 100% dedicated but as soon as I get back I'm going on plan for at least 3 months...

Glad your feeling good hun :) also feeling positive today You get used to the food adverts, I was sat watching come dine with me the other night and my flatmate was like how is this not bothering you? haha it hasnt really got to me that much which is good! Being on this diet has made me realise...

I agree, it's definatley better than being big! Will just exercise as much as I can, I'm gona start doing yoga as much as I can I think thats gona be brilliant for toning everything up, I've been big all my life so I'm hoping my skin is kind to me and goes back where it's supposed to haha!

well done on your weight loss :) I'm terrified of loose skin, I'm single and only 23 so I don't really want an old womans body when I shift all this weight :(

I'm only on day 11 and I can feel the weight melting off me, I can tell loads on my face and my waist :D think I've lost just over a stone and had lost 7lbs the week before on slimming world so think this is why I can tell so much

I've suffered with bulimia for the past 4 years, weight has gone up and down within 3 or 4 stone, have mostly done slimming world but it's so hard not to binge and purge if i feel slightly guilty for what i've ate. I decided to give lipotrim a go, i'm now on day 10 and have lost a stone... it...

Not sure about the pro plus, can't see why not but youd probably be best asking your pharmacist.... I'm the same as you I can't stand coffee without milk but I put coffee in with my vanilla shake and blend up it's delicious with ice, thats how I get my caffeine fix :D

I went shopping the other day and bought loads of nice clothes from river island, everything fitted nice, I was made up usually I hate trying on clothes because i don't like how anything looks!

Hiya all not been on for a few days, internet down grrrr.... anyway still going strong, had my first weight in and 12lbs down so extremely happy about that, have not gave in to alcohol or bbqs either... thats the hardest part for me I know i can still socialise but I do love a drink haha!

Massively proud of myself, boys I look after wanted to have a barbeque... so I had to help cook all that unmentionable nice stuff etc etc and completely resisted, something like that would usually make me cave I love how dedicated this plan has made me! Just had to force a soup down myself as...

On day 4 now, woke up feeling a bit rough and have had quite an upset tummy.. suppose thats just my body getting rid of all the crap... excuse the pun hahaha but I feel ok now, currently sat in the garden in the sun enjoying a vanilla shake with coffee and ice... could be worse!

Hiii :) yeah it's so annoying when it's coming off slow! to be honest I don't want to be skinny skinny, couple of years ago I got down to a size 14 and was quite happy, I've always been bigger I rekon I'd look like a lollipop anything below a size 12 as I'm quite tall aswell! I love the soups...

hiya! aaaaah that must be tough! thats brilliant well done, hope I can do as well, I'm on day 4 now and actually not finding it that hard, not sure if I'm in ketosis yet but I don't feel hungry really :) I'm being as positive as I can but still a little scared, my worst nightmare is getting on...

I'm a support worker, I support 3 young lads with learning difficulties in their own home, I absolutely love it, have been made team leader recently too :)

on my second shake of the day, don't think I'll be getting any strawberry next week blerghhh, not feeling too bad, will hopefully be full up after I've had this.

aaaah right wasn't aware of that!

Hello all, and thanks :) think this forum is gona play a large part in keeping me motivated so sorry if I over post a bit haha!

You can get Pherntermine prescribed from bodyline clinics, so I don't think it's banned?

What about Phentermine would that be ok to combine? this is just an appetite suppresant so I couldn't see there being any harm, I know it's kinda cheating but it could work quite well.... unless it's unsafe of course?

Delicious! I'm just checking is all coffee ok? It's not gona affect my weight loss is it? Just made this for my first shake and it's fabulous, would probably drink this even if I wasn't on a diet! So happy because I can't drink coffee black and this way I'm still getting my coffee fix for the...

ooo we may do! aah yeah I know castle street, I used to live not far from there, I'm up by the royal hospital now, only bad thing about living in town is the temptation to eat out and drink all the time! no wonder I've gained so much weight since I've lived here hahaha! Day 3 now, my head is...

Helloooo! I'm from Huyton but I live in the city centre now, I've worked in Halewood and Kirkby aswell! Where do you work? xx

Yeah i know exactly what you mean, it's hard when you have quite a bit to lose to only lose 1 or 2lbs a week, it seems like it's gona take forever and can dishearten you! And thanks very much same to you, seems like your already doing brilliantly though!

Hiya :) 3 weeks tomorrow, I'm not doing this as a quick fix for my holiday though, want to carry on untill im at my goal, this will just help me feel a bit better when I go hopefully! Bit worried about the holiday to be honest but will cross that bridge when I come to it

Hello everyone, thought I'd say hi, I've been nosing on this forum for a while and I finally decided to try out lipotrim, I've got about 5 stone to lose and possibly more just gona see how I feel once I get there! Have just got half a stone off with slimming world but to be honest I'm a little...

I think the soup is lovely, I was looking forward to it all day today as I'm not very keen on the milkshakes, will defo be getting more soups next week!

had my first weight on on tuesday and lost 6.5lbs :) havent been doing a food diary so i cant put it on here, have had the worst day ever today aswell, had a drink last night so im rather hungover and have ate anything and everything today.... will draw a line under it and start back at it...

Thanks girls, I actually feel like I've lost quite a bit already and it's only been 5 days, I do tend to lose quite quickly though so fingers crossed for tomorrow! Saturday Breakfast was lean bacon and poached eggs on toast and a bowl of strawberries lunch was a jacket spud with beans and...

Friday :) Breakfast was a load of super free fruit and a muller light Lunch - baked bean fritata and mushrooms Tea - jacket spud with tuna and salad and just had some mackeral on my hexb toast as was feeling a bit peckish hexa was 250mls milk syns curly wurly - 6 and 4 on mayo for...

Hello all! Have finally got myself back on plan after 2 years... and a 3 STONE weight gain :O was mortified when I stepped on those scales but glad in a way as I am fully motivated now, think posting a diary on here will help me as I'm still new to EE any tips or whatever will me massively...

I made egg fried rice with chicken ham mushrooms and onions it was fab!

you can make a bolognaise sauce using tinned tomatoes or passata, i do it with garlic onions mushrooms or any other veggies you fancy, bit of tomato puree (think thats a few syns) worcester sauce and I usually just throw any herbs in that I fancy, there will be a proper recipe on here for it...

wow you're exactly the same build as me I think, at 14st 7 I was just going into a size 14, at my biggest I was around the same weight and size too! I'm back at 16st 10 now and a size 18 but can still wear alot of my size 16s from last year, and I'm the same height and have the same bust size as...

Just think about how much worse your gona feel if you do give up and eat all those naughty things, you'll feel so much better if you stick to plan, I always do anyway!

Just got back on the wagon yesterday, so count me in!

Friday: Red Breakie was Strawberries, rasberries, banana and blackberries with a muller light Dinner was 2 scrambled eggs on toast HexB with 2 bowyers sausages (2 syns) Tea was chicken curry no rice just a nice big bowl Then another alpen bar - 3 syns Pack walkers 6.5 total 11.5 syns

Thought I'd do a diary to keep myself on track :) any thoughts or pointers would be muchas appreciated :D I'm following red and green I generall do 2 red days then a green.. Tuesday: Red Big Breakie! 2 bowyers sausages (2 syns) 2 lean bacon, scrambled eggs, tinned tomatos and 2 brown bread...

I got a dead nice pair from evans a few months ago i love them theyre quite stylish, never been able to find nice ones in there before

I just wanna be thin so badly, always have done! Plus the plan is to move to Ibiza all summer in 2010, so I need to drop a good few stone if that's gona happen!

Vodka! Or if I'm craving chocolate curly wurleys, or quavers if I need crisps, I generally have no more than 5 a day and alot of the time none and then I can drink loads at the weekend ahaha the joys of being young

9lbs! First week back on plan in ages, I'm dead shocked, my biggest loss last time was 5lbs I think, good start though :D

Defo gona try the onion rings! Really hate mushrooms but the onion rings sound fabbb

I threw some salmon in a wok with a bag of stir fry veg and added loads of soy sauce and chilli powder, all I seem to be eating lately haha

Free on extra easy or you can use the prawns as a healthy extra on a green day :D I kind of whipped this up by myself and it's now my fave meal so thought id share 1 pack large prawns bag stir fry veg (however much you want to use) 1 flap of egg noodles 1 onion soy sauce chilli powder...

I'm Natalie, 21 from Liverpool, single and still living at home and I absolutely love it haha :D

I had quorn sausages, bacon, poached egg and toast. It was lovely!

Leggins usually, can't get much lighter than that! with a dress or a t shirt

I'm not sure if I've already posted in here but I'm from Liverpool :)

I don't eat untill after I've been weighed, and I don't get weighed untill 6:30pm, I've been doing this for about 6 months haha, it's really really bad but I couldn't not do it now

Thanks :D I'm gona give it a go today I've been really suspicious of it as it seems to good to be true but if people are still having losses from it then I may aswell try it, just need to get my head around it now! Worried about missing my healthy extras but I'm sure I'll cope!

Been of plan for about a month now, getting stuck back in and decided to try EE, I've always been too scared to try it before but I figure since I've been off plan for a month I may aswell give it a go! How have you all found this plan, did it work for you, is it easier etc?

Camp America is where you go and work at a kids camp for the summer, I'm gona be in little shorts every day and going swimming so I defo wanna lose a bit more weight I think I'm gona set myself a target of at least 10lbs thats 2lbs a week which is achievable, anymore then will just be a bonous :D

I'm off to do Camp America on the 8th June, and I'm hoping to lose some more weight before I go my weigh in is tonight and I'll have 4 more afterwards untill I leave Don't really know how much to aim to lose in that amount of time, I've lost 2st 5lbs already, I've been off plan for about a...

I've just ate a pack of these, there only a pound and they was dead tasty, assuming there not too many syns but just wondering if anyone knew how many? I can't find it anywhere! Suppose I should of waited to find out before I ate them but they looked dead nice and I couldn't resist haha! :o

Thanks for the advice everyone :) Harrie I'm quite over weight, which is why I've developed the ED, wanting to lose it SO bad I'm gona look into counselling, I rekon it will help me alot, i just don't really know how to go about it? I've tried to talk to my GP about it but I always chicken...

I've been on the plan since September and I've lost 2 stone 1.5lbs which I'm made up about! BUT I'm bulimic, and I'm CONSTANTLY battling with it, if I stick to plan then I'm fine, but as soon as I slip up it leads to bingeing and being sick all week, it's a vicious circle and I'm just finding it...

I reward myself with clothes, I don't have set times, just when I feel like I've been doing well then I'll treat myself I'm constantly buying clothes anyway this just gives me an excuse haha!

I go the gym 3 times a week and use the wii fit :D

When I go to spud u like theres a light bite meal, you get the jacket with onion and chive cottage cheese and a drink (diet pepsi haha) and its only 3 quid I love it cos the one in Liverpool is part of a big food court so if my mates wanna go to mcdonalds or whatever I can just get a spud and...

I get weighed on a tuesday and I generally don't eat untill after class, bit of a killer cos I don't get weighed till half 6, if I'm really hungry I have some ryvita mini's or something light, daft though I suppose!

1) Name and age Natalie, 20 2) Where from Liverpool 3) Single, Married, In a relationship, and to whom Single 4) 5 things I am hoping to acheive this year Lose 2 stone by my Ibiza holiday Carry on losing weight afterwards, and hopefully get to 4 stone this year Go to as many festivals and...

I drink every weekend and I always still lose, just don't have as many syns for the week Vodka and diet coke is only 2.5 syns for a single so I drink that all night if I'm out If I'm at home then vodka and pretty much any diet drink You'll be sound with lemo aswell aslong as it's diet...

My motivation is how well I've done already, I've got myself down from a size 20 to a size 16 and I can shop at most places now, I've realised how much I love fashion again! And that I can actually look good... I just think if I'm looking half decent now then imagine what I'll look like another...

I tried to get back on track on Wednesday last week as I have class on a Tuesday, which I pretty much did but then on Saturday I went the cinema and ended up pigging out, then to make it worse I ended up staying out all night drinking! Then on Sunday I was too ill so I ate crap blaaah blaaah...

I've been buying packs of 6 from Asda with 2 of each of the new flavours for 1.50! Bargain, hope they're free though haha be gutted if they arent cos they really are fab!

To be honest I've hardly done any actual exercise since I started the plan, and I managed to lost 1st 10 in 3 months (put 5lbs back on over xmas booo haha) I work long hours on my feet though where I'm running around alot, and I tend to walk quite a bit too, so it's not like I'm not active at...

Got mine tonight :D lost 1 stone 10.5lbs all together now made app :)

I weigh myself every time I go in the bathroom hahaha, just a bad habbit that I can't get rid of, if I go to someone else house and they have scales in their bathroom, if I go the toilet then I weigh myself on their scales haha I'm a bad weirdo

I've always been bigger all my life, but I got to a point last year where I was MASSIVE and I couldn't cope with it so I went down an ugly road of weight loss through diet pills and bulimia Before I started Slimming World I'd lost a couple of stone through all this, but I still didn't feel...

Bought some of them before from class I love lemony stuff there really nice

I got all my A choices in this week, had jacket potato beans and cheese a few days, and I forced myself to drink milk aswell, and it seems to have worked cos i lost 4lbs this week :D

lost 4lbs this week making my total in 5 weeks 1 stone 1.5 lbs :eek: couldn't be happier :D Joining slimming world is the best thing i've ever done :o How has everyone elses week been?

I love my hair, it's naturally curly and people are always commenting on it, my eyes aswell, and my height, i'm 5'8 so glad im not short cos with my extra weight I would look like a little pork pie hahaha cant wait to reach my goal, because the only thing i dont like about myself is the extra...

I've lost 10.5lbs and I'd say about 10 people have commented on it already! I get quite embarassed but it makes you feel like all the hard work your doing is paying off, if not only your noticing it but other people are aswell

Ok I'm gona try and get my A choices in, i'm not a big fan of milk but I suppose if it's gona help me be healthier I can drink a bit of it each day And I'm not a huge fan of veg, I usually eat plenty of fruit, and as much veg as I can but I have to really feel like it hahaha

Thankssss everyone had my 3rd weigh in last night, managed 2.5lbs, which I wasnt expecting as I was a bit naughty last week 10.5lbs so far :)

I didn't have one, I'm not a fan of milk or cheese unless it's used in cooking, so I don't really have them most days Tuesday: Original just had a muller light for breakfast Bacon and poached egg on toast (HEB) for dinner Tea was chicken curry (no rice) Had some Ryvitas as my other HEB...

Monday: Green Breakfast was 2 bananas and a muller light Dinner was a mug shot Tea was a broccolli and cheese pasta n sauce and another muller light had 2 packs of ryvita minis as my B options and I've just had some curried quorn mince, I've come home from work staaaaarvin!

Liverpool :)

Thought I'd start one to see if anyone can help me out, and let me know if I'm doing anything wrong :D Sunday: Original Lean bacon & poached eggs on 2 small slices wholemeal toast (HEB) Pineapple, pear, cherries, strawberries, bananna and grapes, with a mandarin muller light YUMMMM...

Count me in aswell :D I'm 8lbs down already after only 2 weeks so I think 2 stone by Christmas is do-able

I go to meetings, I don't think I'd stay motivated if I did it any other way, I quite enjoy the meetings too :D

Hello all, just come accross this forum while I was looking up some stuff on Slimming world so thought I'd join up! My names Natalie and I'm 19, just started on the Slimming world plan nearly 3 weeks ago now, it's the first time in my life I've actually enjoyed dieting... shock horror hahaha...