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how you doing ? I need to get on track............

I am on sureslim , anyone ?

going strong !!!!!!!!!!

I had a good first week. 8 pounds down ( over 10% of my goal ) I love to be back in control xoxox

:) I was on SS 5 years ago and did really well. I am back. I will make goal this time.

anyone doing the diet ????????? I would love some pals xxxxxxxxx

what is the best one ????????

It sound like we are all about the same. My plan is to go back and forth plan 1 plan 2 I feel good , I just want to find something to keep it all off for life.

I have been on almost every diet VLCD......... Sure Slim [ much like this I think] lost on all so I am going to give this a try I need to lose 40 pounds or so I am starting slow....... any tips or pals welcome x

chicken mushroom soup mint choc choc tetra peanut bars choc mint bars all I ever have

I want to be ready for my holiday 30 days !!!!! 100% will get me to goal !!!!! starting july21 - aug 21 anyone with me , please join me.

just had a bit of a bindge chesse and crackers oh well.............. it could of been far worse :sigh:

How much do you think I can lose ????? 100 % , splash of milk in my coffee ????:cool:

SS+ milk with coffee and tea , do you find the milk changes weight loss ?

It is just mind over matter[ matter is food ]

well , I am back ......... I want to be 100% until we go on holiday at the end of august I should be at my goal........ I hate starting , but once I am on it I am just fine............. and I want to look good in a 2pc swim suit.....:flirt2:

I want to do 100% for about 10 days and then small meal........ if that is ok I am in xxx I hope you are well J

I just did 100 days went on holiday....... I am very close to goal but I want to do the plan to the end..... so this is it......... 10 days 100% let me know if you are with me x

good luck with your 100 days........ I am almost done with mine.both my 100 days and my goal..... I think you should do this, the time passes so fast..... and you will lose a lot of weight I will keep a eye on you ;) xoxox

ESK140 - 100days @ 100% - 98/100 Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 79/100 (plus 122 days pre-challenge) :) Caroline 83 - 100 days @ 100% - 68/100 :) 810 100% , less than 10 pounds from my goal !!!!!!!

ESK140 - 100days @ 100% - 94/100 Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 79/100 (plus 122 days pre-challenge) :) Caroline 83 - 100 days @ 100% - 68/100 :) 810 100% , less than 10 pounds from my goal !!!!!!!

You always need to remember, people know you Fat…[sorry for the word] It can make the them unconvertible and even jealous…to see you getting thin. Even close family and friends that love you. So don’t pay much attention know in your own heart..........

you are not very tall...... so 5 or 10 pounds is a lot on you. soon !!!!!!!!!

ESK140 - 100days @ 100% - 90/100 now day 4 810 100% less than 10 pounds from my goal !!!!!!! Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 79/100 (plus 122 days pre-challenge) :) Caroline 83 - 100 days @ 100% - 68/100 :)

Do you do some days just packs ? some day 810 ? I have had 3 days of 810 and feel good about it.

is that about right ? new to 810

I make fresh drip coffee w/ choc shake crunchy bar for lunch [ like them all ] chicken mushroom soup everyday........

I have known for many years that I can't eat "white food" Pasta potatoes rice bread and sugar , this time I am going to listen to myself.

today is the first day of the rest of your life.

ESK140 - 100days @ 100% - 87/100 :) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 79/100 (plus 122 days pre-challenge) :) Caroline 83 - 100 days @ 100% - 68/100 :) I started step 2 today...........

Please do !!!!!!!,100 days 100% is the best way to do this diet. all of us who are still here have all lost over 50 pounds each, I am on day 87 with 10 pounds to goal !!!!! this has been the best support for me , nice to have , someone new !!!!!!!!!! you will be at 100days in no time [ well ...

ESK140 - 100days @ 100% - 86/100 :) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 79/100 (plus 122 days pre-challenge) :) Caroline 83 - 100 days @ 100% - 68/100 :) well done Caroline :party0038:

but I don't feel ready , I am going OT for 2 weeks in May for my B-day, My husband really wants me to go out with his family [tomorrow night] It just feels too soon for me. I have been 100% for about 85 days I would still be 100% on 810 I just don't feel ready...... should I ?

I drink 1 1/2 L. before I leave the house 1 1/2 at work and as much as I can at night , most nights warm with orange drink mix 4- 41/2 L. works for me

I just want to know what most people have done or what they plan to do ?

Your the best , I know you will reach all of your goals !!!!!! I miss you xoxo

I think this who is left............ ESK140 - 100days @ 100% - 84/100 :) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 79/100 (plus 122 days pre-challenge) :) Caroline 83 - 100 days @ 100% - 66/100 :) It is not easy , but it works.......... Enlightinme2...

please put a :) by your name if you are still with us. ESK140 - 100days @ 100% - 83/100 :) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 75/100 (plus 122 days pre-challenge) Caroline 83 - 100 days @ 100% - 63/100 Slaterslady - 100 days @ 100% - 7/100...

ESK140 - 100days @ 100% - 82/100 Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 75/100 (plus 122 days pre-challenge) Caroline 83 - 100 days @ 100% - 63/100 Slaterslady - 100 days @ 100% - 7/100 Hayley23 - 100 days @ 100% - 14/100 Xkimmiex - 100 days @ 100%...

ESK140 - 100days @ 100% - 80/100 Jayellekay - 100days @ 100% - 73/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 73/100 (plus 122 days pre-challenge) Emma 1904 - 100 days @ 100% - 38/100 Caroline 83 - 100 days @ 100% -...

Jayellekay hope you are ok it's so not nice when that happens xxx ESK40 - 100days @ 100% - 77/100 Jayellekay - 100days @ 100% - 73/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 73/100 (plus 122 days pre-challenge) Emma...

oh my god !!!!!! take care of yourself today I would call your GP....... I would say eat lean meat......... take it really easy xxxxxx you have not failed !!!!!!!!!

you might not make it to day 200 !!!!!!! you are so amazing!!!!!!! you might not make it to day 200 , you could be at your goal !!!!! it could happen on this crazy diet........ I am so happy for you !!!!!!!! The first time I lost 100 pounds I hit my goal on my 29th birthday !!!!!! this time I...

you might not make it to day 200 !!!!!!! you are so amazing!!!!!!! XXXXX Susan

try to stay strong take a bath go to bed early what ever it takes make week one 100% it will be worth it.

well , 5 years ago I was on lighter life my start was about the same as you..... cambridge is the same diet...... just put in your mind that you can do it !!!!!! and will do it !!!!!!!! stay 100 %........It is that easy........ time will fly by. and you will be a new you !!!!

ESK40 - 100days @ 100% - 76/100 Jayellekay - 100days @ 100% - 71/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 71/100 (plus 122 days pre-challenge) Emma 1904 - 100 days @ 100% - 32/100 Caroline 83 - 100 days @ 100% -...

do I keep them or do I get rid of them. please vote .............

opps......

anyone have any good ideas on how to take care of it ???? tips on toning legs too..........

ESK40 - 100days @ 100% - 72/100 Jayellekay - 100days @ 100% - 67/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 67/100 (plus 122 days pre-challenge) Emma 1904 - 100 days @ 100% - 32/100 Caroline 83 - 100 days @ 100% -...

It is still 100% to "your plan" but , I hope you were good.........

you have come a long way !!!!!!!! I am right behind you. I am so glad to be doing this with you, It is nice not to be alone , It is not easy........... I think your great !!!!!!!:love047:

what do I do

I am starting to feel sexy again , it gives me power...........

Emotional support from family and friends can go a long way toward encouraging you to reach your weight-loss goal. If you’re in charge of the grocery store runs, rather than loading up on chips and cookies at the supermarket, buy fruits, vegetables, and whole grains — and convert the whole...

ESK40 - 100days @ 100% - 70/100 Jayellekay - 100days @ 100% - 66/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 66/100 (plus 122 days pre-challenge) Emma 1904 - 100 days @ 100% - 28/100 Caroline 83 - 100 days @ 100% -...

good luck it is the best way. I am on day 70 100% works and I find easier , the time passes so fast and you lose weight. look for '100 % join us tread.' xoxo

honk 100% day 70

ESK40 - 100days @ 100% - 69/100 Jayellekay - 100days @ 100% - 65/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 65/100 (plus 122 days pre-challenge) Emma 1904 - 100 days @ 100% - 28/100 Caroline 83 - 100 days @ 100% -...

It is the best feeling in the world !!!!!!! and we are all people who understand !!!!!!! you should tell us !!!!!and brag a bit....... xoxox

ESK40 - 100days @ 100% - 65/100 Jayellekay - 100days @ 100% - 59/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 59/100 (plus 122 days pre-challenge) Emma 1904 - 100 days @ 100% - 26/100 Caroline 83 - 100 days @ 100% -...

I never knew about the special times to drink it. Did you?? Drinking water at the correct time maximizes its effectiveness on the Human body : 2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps...

I turn 50 on may 9th :birthday:

I will be at my goal !!!!!!!!!!!!!:happy036:

<3. - 15lbs babyblues - 21lbs - 7lbs lost - 14lbs to go blush - 7lbs Chele - 14lbs cherylxx - 15lbs Cupcakemonster - 14lbs - 7lbs lost - 7lb to go Determinator- 10lb DisneyParis- 14lbs - 4lbs lost - 10lbs to go Emma - 14lbs - 13lbs lost - 1 lb to go Esk140 - 15lbs [-10lbs] 5 left to go :cool...

please do all welcome !!!!!!! this is the only way to do this diet 100%

ESK140 - 100days @ 100% - 61/100 Jayellekay - 100days @ 100% - 56/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 56/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 10/100 Emma 1904 - 100 days @ 100% - 18/100...

I was always that fat girl....... also a pretty girl..... even at 17 1/2 stone I always was the one who got the cute guys........... I could not keep them........ It is really down to your own confidence. being thin helps , with that .......... but you need to believe in yourself. feel good...

good for you !!!!!!! your the best !!!!!!xoxo

I keep the small....... get rid of the big........ so I have great old wardrobe. Light blue chanel jacket cropped jeans chanel flats black tee

Elizabeth Taylor: Food and feasting recalled March 23, 2011 Elizabeth Taylor will be remembered for her movies, her men, her rocks and, well, her eating. The voluptuous star lived life to the fullest on the set, in the bedroom and at the table--and the excesses of the latter too often showed...

This should get me to 5-10 pounds from my goal !!!!!!!! Very happy !!!!!!!! babyblues 14lbs Babygal 21lbs Bethuk1 14lbs Debbie125 21lbs Emma1904 14lbs esk140 15lbs Felix 14lbs Hugeherbo 14lbs Jayellekay 19lbs - 19lb to go Kellymarie 17lbs LeaV 14lbs......14 to go Minimimi2091 14lbs Mumto1...

how often ? for how long ? what do you do ? How many packs ? My CDC said no for me............

they fit !!!!!!!!! I don't know if I am thin yet , but I felt good when I wore them before......... wearing them today !!!!!!!!

ESK140 - 100days @ 100% - 56/100 Jayellekay - 100days @ 100% - 52/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 52/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 8/100 Emma 1904 - 100 days @ 100% - 17/100...

go shopping mullberry handbag , I think it is called Summerset chanel flats [ I have always wanted ] glass of champers and smoke salmon I have been thinking about this. can you tell ?

wow. I feel for all of you........... I think my story is about the same as many of yours, my weight has been up and down all of my life, top weight 250 low 140 and current is 175 with a current goal of 150. I have lost all or most of my weight 2 times , the first time was 21 years ago , I loved...

I just did choc ice cream for the first time yummy , yummy so good.........

good girl !!!!!!! way to go !!!!!!:clap:

ESK140 - 100days @ 100% - 54/100 ;) Jayellekay - 100days @ 100% - 51/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 51/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 6/100 Emma 1904 - 100 days @ 100% - 15/100...

ESK140 - 100days @ 100% - 52/100 :D Jayellekay - 100days @ 100% - 47/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 47/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 3/100 Emma 1904 - 100 days @ 100% - 13/100...

good news !!!!!!!!!!

I think your great !!!!!!!! Yes , we all know that we need to change how we eat for the rest of our life. But for now we just need to do this and we all know it works and keeps working..... People do not understand and less they have lived our lives , most people would not have the will power to...

I do not know what to do this time last time I lost weight I got rid of everything. what should I do ???????? I think I should , I plan to look like this for ever........ good idea ???????:cry:money lost

morning chocolate or vanilla made in my coffee sometimes chocolate tetra lunch bars!!!!!!! mostly the crunchy ones I like them all........ dinner everyday almost , chicken mushroom soup , I love I love all the water flavours

I have gone from over 200lbs to 175lb I am so happy !!!!!!!!:cool: another 50 days another 25lbs I should be good. SS works !!!!!!!!:)

ESK140 - 100days @ 100% - 50/100 Jayellekay - 100days @ 100% - 46/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 46/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 2/100 Emma 1904 - 100 days @ 100% - 10/100...

Honk !!!!! Day 48 !!!!

ESK140 - 100days @ 100% - 48/100 Jayellekay - 100days @ 100% - 44/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 44/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 0/100 Emma 1904 - 100 days @ 100% - 7/100...

you just need to get you head into it , for me setting a time goal , 100 days big deal.... I am on day 48 , it has gone by so fast....... and I have 35 pounds less of me!! to show for it. I think staying 100% makes it easy. , it is just what I am doing . RhiBro - 100 days @ 100% - 0/100 you can...

<3. - 15lbs babyblues - 21lbs blush - 7lbs Chele - 14lbs cherylxx - 15lbs Cupcakemonster - 14lbs - 7lbs lost - 7lb to go Determinator- 10lb DisneyParis- 14lbs - 3lbs lost - 11lbs to go Emma - 14lbs - 3lbs lost - 11lbs to go Esk140 - 15lbs [-5lbs] 10 to go w/ 20days left. Fabat40 - 15lbs - 4lbs...

5 short days to 50days@100%-50% done!!! it has gone by so fast !!!!!!! I had to get a new suit for work today my old one was falling off........:) thanks for sticking with me girls, it has really helped to have you with me. xoxo ESK140 - 100days @ 100% - 45/100 Jayellekay - 100days @ 100% -...

ESK140 - 100days @ 100% - 44/100 Jayellekay - 100days @ 100% - 39/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 24/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 39/100 (plus 122 days pre-challenge) RhiBro - 100 days @ 100% - 1/100 :) Emma 1904 - 100 days @ 100% - 3/100

no diet drinks for me.:break_diet:

I almost never have them but as our taste change , it is sounding good mix with a vanilla shake ?

good girl !!!!!!!!!!!!!!!!!

ESK140 - 100days @ 100% - 41/100 Jayellekay - 100days @ 100% - 33 5/100 (plus 22 days pre-challenge) Enlightenme2 - 100days @ 100%- 22/100 (plus 8 pre-challenge) Setas - 100 days @ 100% - 35/100 (plus 122 days pre-challenge) I think it is just us left......were good !!!!!!

just remember once that is over , your in...... stay 100% and it is easy..........

after I lost 7 1/2 stone I had a tummy tuck 4 years ago one week later they cut my back ( took more skin from the back than the front ) I am cut all the way around my body. 3 years ago I had a arm lift and a leg lift since then I have have put on about 35 pounds , I hope I havent done to much...

I think that are the 4 of us left should we take the rest off our daily ?

I over the not knowing stage , I am on the scales daily now :)and they are looking better all the time x

ESK140 - 100days @ 100% - 38/100 Jayellekay - 100days @ 100% - 33 4/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 22/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 1/100 (back on form) Setas - 100 days @ 100%...

Well, I did something a little strange; I didn’t weigh myself when I started this , this time. I have a good idea but……………I just wanted to go 100%-100 days, and did not want to face the fact that I was over 200 pounds again.:eek: I have now and I think I have lost about 30 pounds and I am well...

any ideas ? mine is thin.........:break_diet:

this is good to know I have bruising all over the tops of my legs I didnt really think about it. last night I rolled in to my husband in bed pinched my arm and this morning it is black:cry: should I be taking something ?"K"?

ESK140 - 100days @ 100% - 36/100 Jayellekay - 100days @ 100% - 32/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 20/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 1/100 (back on form) Setas - 100 days @ 100% -...

I would love to lose 15 pounds it will be a good goal for the month so I am in.:cool: Chele - 14lbs Cupcakemonster - 14lbs - 0lb lost - 14lb to go Determinator- 10lb DisneyParis- 14lbs Fabat40 - 15lbs Felix - 14lb Funky Mum - 15lbs Jayellekay - 19lb - 0lb lost - 19lb to go Kels_85 - 14lbs...

ESK140 - 100days @ 100% - 34/100 Jayellekay - 100days @ 100% - 28/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 20/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 1/100 (back on form) Setas - 100 days @ 100% -...

soy tons of salt !!!!!!!!!

ESK140 - 100days @ 100% - 31/100 Jayellekay - 100days @ 100% - 27/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 20/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 1/100 (back on form) Setas - 100 days @ 100% -...

or is not OK please let me know..........

Sparkling Lemonade Vegetable consume Berry Mousse Triffle ??????????????????

lucky you you have a diet buddy [ real life ] Did your dinner party go well ? xoxo I will try the jelly........

ESK140 - 100days @ 100% - 30/100 Jayellekay - 100days @ 100% - 24/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 19/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 1/100 (back on form) Setas - 100 days @ 100% -...

Setas- I am so happy for you !!!!!!!!! you must be over the moon. I know what it feels like......enjoy it !!!!!!! your the best xoxox Susan:flowers:

good girl !!!!! welcome back.:grouphugg:

ESK140 - 100days @ 100% - 28/100 Jayellekay - 100days @ 100% - 24/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 18/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 5/100 Setas - 100 days @ 100% - 24/100 (plus...

for me stay 100% drink lots of water

Hi Girls- Let me tell my story……… I have been over weight for most of my life. 20 years ago I lost 100 pounds. Slow but sure I put it back on. 5 years ago I lost most of my weight again on Lighter life. And then slow but sure again I put on 30 pounds. Lost most of it on Sure Slim. And again…………...

ESK140 - 100days @ 100% - 27/100 Jayellekay - 100days @ 100% - 21/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 16/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 5/100 Setas - 100 days @ 100% - 21/100 (plus...

just keep going !!!!!!you will be fine , the better you are , the easier it all is :grouphugg:

If I dropped you off add yourself on.:cry: this looks like the group......... wow , Setas - 100 days @ 100% - 21/100 (plus 122 days pre-challenge):):):):):):):):):):) ESK140 - 100days @ 100% - 26/100 Jayellekay - 100days @ 100% - 21/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%-...

good for you getting back the easiest way is to stay 100% xxxxxxxx

I think this is the only way to do this diet or any diet 100% big yay!!!!!! to you and to all of us !!!!! day25 for me !!!!!!!!

ESK140 - 100days @ 100% - 25/100 Jayellekay - 100days @ 100% - 21/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 Enlightenme2 - 100days @ 100%- 16/100 (plus 8 pre-challenge) Sarah-Louise - 100days @ 100% - 7/100 Pumpkin - @ 100% - 5/100 Setas - 100 days @ 100% - 21/100 (plus...

just think about how good you are going to feel in about 2 months xxxxxx

ESK140 - 100days @ 100% - 23/100 Jayellekay - 100days@ 100% - 19/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 lin59 - 100days @ 100%- 4/100 Mumto1 - 100days @ 100%- 3/100 Kimmie - 100days @ 100%- 4 /100 Enlightenme2 - 100days @ 100%- 14/100 (plus 8 pre-challenge)...

you are doing so well.......... how long has it been you must be feeling great !!!!!!! xxxxxxx

some days I need to come home from work, eat my soup and then put my head under the covers and just hide and go to sleep...... but I stay 100%, it works for me. ESK140 - 100days @ 100% - 22/100 Jayellekay - 100days@ 100% - 17/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100...

Happy Valentines Day xxxxxxxx ESK140 - 100days @ 100% - 21/100 Jayellekay - 100days@ 100% - 17/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 lin59 - 100days @ 100%- 4/100 Mumto1 - 100days @ 100%- 3/100 Kimmie - 100days @ 100%- 4 /100 Enlightenme2 - 100days @ 100%- 12/100...

this is it , were just doing it !!!!!!!

good for you !!!!!!!!!

20 days on Sunday , 100% 20% done;) ESK140 - 100days @ 100% - 20/100 Jayellekay - 100days@ 100% - 15/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 lin59 - 100days @ 100%- 4/100 Mumto1 - 100days @ 100%- 3/100 Kimmie - 100days @ 100%- 4 /100 Enlightenme2 - 100days @ 100%-...

going strong !!!!!!!! ESK140 - 100days @ 100% - 18/100 Jayellekay - 100days@ 100% - 15/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 lin59 - 100days @ 100%- 4/100 Mumto1 - 100days @ 100%- 3/100 Kimmie - 100days @ 100%- 4 /100 Enlightenme2 - 100days @ 100%- 11/100 Twilightkez-...

you will !!!!!!!!lose your 100 pounds!!!!!!

add yourself on , welcome xx

ESK140 - 100days @ 100% - 17/100 Jayellekay - 100days@ 100% - 12/100 (plus 22 days pre-challenge) cherylxx - 100days @ 100%- 7/100 lin59 - 100days @ 100%- 4/100 Mumto1 - 100days @ 100%- 3/100 Kimmie - 100days @ 100%- 4 /100 Enlightenme2 - 100days @ 100%- 10/100 Twilightkez- 100days @ 100%- 2/100...

This all about how to de-stress quickly - YES it's possible. Try these 5 techniques to get fast results!! 1. 4/7 Breathing This is probably the simplest yet one of the most effective stress-reduction techniques. When you feel stressed or overwhelmed, take a breath in...

your doing really well !!!!!!

When this happens to me I just go to bed and put my head under the covers hope that helps......it happens to all of us :cool:

14 days......:)

ESK140 - 100days @ 100% - 15/100:) Jayellekay - 100days@ 100% - 32/100:) cherylxx - 100days @ 100%- 7/100:) lin59 - 100days @ 100%- 4/100:) Mumto1 - 100days @ 100%- 3/100:) Kimmie - 100days @ 100%- 4 /100:) Enlightenme2 - 100days @ 100%- 8/100:) Goreygirl - 100days @ 100% - 5/100:) Twilightkez-...

keep going !!!!!

you are doing so well !!!!!!! keep going xxxxxxx

ESK140 - 100days @ 100% - 15/100:) Jayellekay - 100days@ 100% - 11/100:) cherylxx - 100days @ 100%- 7/100:) lin59 - 100days @ 100%- 4/100:) Mumto1 - 100days @ 100%- 3/100:) Kimmie - 100days @ 100%- 4 /100:) Enlightenme2 - 100days @ 100%- 9/100:) Goreygirl - 100days @ 100% - 5/100:) Twilightkez-...

just had a bad day !!!!! you can do it:)

your welcome to join us !!!!!!:)

Good for us , go us !!!!!!!!!!!!!!!:) ESK140 - 100days @ 100% - 14/100:) Jayellekay - 100days@ 100% - 11/100:) cherylxx - 100days @ 100%- 7/100:) lin59 - 100days @ 100%- 4/100:) Mumto1 - 100days @ 100%- 3/100:) Kimmie - 100days @ 100%- 4 /100:) Enlightenme2 - 100days @ 100%- 8/100:) Goreygirl -...

I think we are a good one !!!!!! 100-days-100-anyone-want-join our plan 100 days 100% Susan

What ones ? or do you get it from CD ?

good girl !!!!!!!!

Good job !!!!!!

I am taking out the "0's" , put youself back in if your in for the 100 days xxxxxx ESK140 - 100days @ 100% - 12/100 Jayellekay - 100days @ 100% - 7/100 cherylxx - 100days @ 100%- 7 days lin59 - 100days @ 100%- 4 days Mumto1 - 100days @ 100%- 3 day Kimmie - 100days @ 100%- 4 day achieved- 96...

I am taking out the "0's" , put youself back in if your in for the 100 days xxxxxx ESK140 - 100days @ 100% - 12/100 Jayellekay - 100days @ 100% - 7/100 cherylxx - 100days @ 100%- 7 days lin59 - 100days @ 100%- 4 days Mumto1 - 100days @ 100%- 3 day Kimmie - 100days @ 100%- 4 day achieved- 96...

day 6 you should be good , maybe you a bit sicky...........sending kisses , get well

it was really great , everything I tried on fit. a lot more fun than the last time. my body has changed !!!!!!!! so happy

please up-date yourself please....... :):):):):):):):):) I think we are all doing so well xxxxxx

going strong !!!!!!!! ESK140 - 100days @ 100% - 11/100 Jayellekay - 100days @ 100% - 7/100 cherylxx - 100days @ 100%- 3 days achieved lin59 - 100days @ 100%- 4 days achieved Mumto1 - 100days @ 100%- 3 day's achieved Kimmie - 100days @ 100%- 4 day achieved- 96 to go! Enlightenme2 - 100days...

what keeps you doing this ? for me. I turn 50 in may ( I am a very young 50 ) I want to look and feel the best I can. thats what keeping me 100% what about you ? Day 9 , almost 10% of my goal

you should be really pleased you have done really well with only a small gain being on steriods.take care yourself the rest will follow. xxxxxxx

I think we are all the same , but here we all understand. we can all do this. my best to you xxxxxx

how is everyone doing? day 7 for me !!!!!!!! 3 more days and I will be 10% done !!!!! it passes so fast

I feel for you.......... you just need to find your mojo........ just do it......... it can be hard with friends and family. people don't like change. look how well you have done. XXXXXXX

The idea is just to support each other....... my 100 % may not be the same as yours. we just all need to get to our goal. All welcome to this tread , I think we are going to drop some pounds.

???????????????

I guess it is called porridge any ideas ?

SS , I guess it is called original porridge

so I am thinking about making Risotto oatmeal, stock and spice do you think it could work ?

a place for like minded people to share ideas and support , my goal is to stay 100% for 100 days. how good would that be !!!!!!! I would look so good!!!!!!!!feel so good !!!!! I just need to do it !!!!!

good plan..... we can call it the 100 day diet.

I am think plain with stock and some spice , I havent tried just thinking if it would work

day 3 of 100 well I am back 100% day 3 my plan is 100 days......100%

I have not been on the diet for a few years.

back today 100% for the next few months I can do this and I will feel so much better about myself.........

day 11 , I think I am doing really good. going away on the weekend for 8 days so, I am going off plan a bit I will be taking bars and boxes and I will try to eat them when I can for my meals when I come home 100% until the end.

day 8 , just day 8 ........

I have made it 7 days 100%........... I really happy I am doing this.:)

Stay strong , if last night was the worst, you can do this !!!!!!! good job !!!!!!!

I am so happy to have found a group of people that all have about the same to lose and have started at about the same time. This is my 5th day of being 100% and I feel really great , I dont even really want , real peoples food. We all know this works so well It is not easy , but it is, stay...

I am in the zone !!!!!!!

can I join your tread ? A short history I just started on the 2nd. lost 100 pounds on LL( 4 years ago) gain 30, lost it on cd (2 years ago ) husband left his job, gain 30 pounds always 15 pound short of goal , going to make goal I am back and in the zone I need like minded friends

I just need to know

day 2 2nd day 100%:) head hurts alittle it will pass early night to sleep

I am back today.:cry: :):):):) Just do it........ It works.......Fast.......

I am back today.:cry: :):):):) Just do it........ It works.......Fast.......

well , I have been BAD with the holiday season the odd CD meal......I am sure it helps day after boxing day 100%

100% today I hate it but I know I can do it :)

I said I would never do this again , but here we are , I know I will lose the weight fast. That is really what I want. I will have some ups and downs with the holidays , but thats ok I plan to do my best. after the new year 100% no stopping me.

just picked up one months of food......... [as it is hard for me to get to my cdc] starting in the morning,:) Here I go again............

what a silly time to come back. I am not going to be perfect until the end of Jan. due to life...... But I am going to be some what good. so I know I will lose After that I will be 100%

I am going to start next week I will be a little on and off with the holidays , I will be as good as I can be. 2 weeks 100% , home to see my family for 8 days after that 100% until goal......... I need buddies!!!!!!!!

you sound just like me....... I have 3 stone to lose. I just want to do it. I will be 50 in 6 Months. and I think this is the best way to get it off fast I do not want to tell people I am doing only my husband I am planning bars for lunch and try to hide it at work. wish me luck , I am back

I know I can do it. I just need to make it work.

I cant take the packs I lost 6 1/2 stones put on 1 1/2 [ 2 years ] I want to lose 2 1/2 The diet looks really good and I want to try to lose the weight on real food this time. Any ideas. thanks