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How many calories in 3 pkts of lt a day ????women sizes :confused:

After blip weight loss 7lb gone,must av been going back in2 ketosis & loosing water agen:D

Marvelous results;)

Thanks,cnt believe it myself asked him if it was rite same reply YES.YES.:)

thanks all yes you will get back in ketosis,just like me.....Good luk xxxxxxxx

Well got weighed 2day didnt expect a huge result due to the totm,,well how wrong was i a whole 7lb,yes 7lb:eek: :eek: :eek: :eek:. felt so bloated all wk,,cnt believe it......... :party0038: :talk017:

:tear_drop: :tear_drop::cry:well ive had a little (WELL BIG) blip this wkend,but ive gave myself a big talking 2 so back on track now:whoopass: avent put on but ave took myself out of ketosis which is crap so got 2 start all ova agen with all the nasty symtoms:(:raincloud:...........

THought you good only ave it wen on maintaince,,,,,,,,so i was told wen i asked b4 on this forum...cus i thought some1 ad a fetish 4 rubber clothes lol :8855::8855:

Parkerela your deffo in it,keep going :)

thanku :) :)

How do we move our ticker across bn that long ive 4got lol..............:8855:

Had my early WI & lost 4lb,real boost :eek: :eek:

Eeeeeeeeeeeeeek :eek: :eek: :eek: its the 1st wi since xmas :cry:but 2 make it worse its early,by a few days so nt exspecting much but hey every little helps:scale: ........

bless :flowers:xx

HI ALL JUST A QUESTION???(youd think id no the answer by now):8855:I GET WEIGHED IN THE MORNING & I WAS JUST WONDERING WOT TIME DO U ALL AV YOUR LAST DRINK AT NITE SO THAT YOUR EMPTY :confused: :confused: I DNT AV A DRINK UNTIL I GET BACK,JUST WONDERD HOW YOU GUYS DID YA'S :eek: :eek:

I cant find any nettle tea:sigh:

Can we have eucalyptus tea :confused:

4 DAYS JUST MAKING IT:8855:,BUT DETERMINED THIS 2 BE THE LAST,SUMMERS JUST ROUND THE CORNER:character00238: :character00238: & i want 2 look good this year .:wee:Instead of covering up in oh's t.shirts & looking even bigger :eek: :eek:

I know got abit obsessive with stix :8855: but so got disheartened with 2nd result but ok now ive spoke 2 u guys thankx agen :) :) :)

Thankx pete i was panicing,thinking wot was the point if i dont stay in ketosis,havent cheated & feel alot beta for your advice :D :D

Thats good stuff,great results keep going ule get there..well done ...........:talk017:

KETOSIS ? ? ? ? Right i did a ketosis stick this a.m at 6.30 & was in ketosis (whoop whoop)it was to be short lived did anutha at 8.45am (abit obsessive i no) & it was negative id only had 1 peppermint tea & a glass off iced water :confused: :confused:.Hows that work then:rant2::rant2:, do you...

Poor you,just try & relax & ave plenty of fluids,shame no1 can cover you .hope you feel beta soon.xx

Im on day 4 to & feel exactly same,to make things worse ive ad 2 take my lovely dog of 13 yrs to vets cus he's bn abit off for last 2 days & theyve told me it dunt look good,ive cried all day:cry::cry::cry:Its just come out of the blue i av 2 ring them at 3 to see:eek: :eek:..Its hard as it is...

Welcome back and good luck on the restart :) :)

Thanks never thought of it like that:thankyou:

Can any1 tell me if you can still go & get weighed at the chemist & not buy the sachets,only i ave sum left:confused: it would only be this week ....I got weighed last friday....thankx

Fannnn-tas-tic result u need 2 make a ticker so u & us can see your progress,well done :scale: :party0019:

Ha-ha that was brill i honestly thought u were bn serious till i scrolled down:8855::8855::8855::8855::8855::8855::8855:

Hiya i pay £33 for a weeks supply ya,s is nearly double mine i hope you get sum were:confused: :confused:

welcome & good luck x

press on sum1s ticker and make ya own from there,theres a few 2 choose from,good luck

yeah i started yesterday,hoping 2 be slimmer this summer instead of covering up..mind you still mite be with our good old british weather:8855:,but at least ile no im thinner under neath:banana dancer:

Ive restarted 2day & im already hungry,think its because of all the delicious food & drink ive ad ova xmas:8855:..but eres 2 a new slimmer me:eek:

welcome back ive just restarted 2day,hopefully we"l get 2 our goal soon,good luck:dooney::dooney::dooney:

Well its the dreaded restart 2day,kids back at school normality kicking in...Hungry already cant wait to get in ketosis,havent done 2 much damage ova the last 4/5 weeks:fear:.Time to get back in the zoney:8855:,weigh in on friday let u all no how it goes..Good luck xx

Have 2 suffer then,poor me thanks guys :sick::sick:

Does any1 know if you can av strepsils whilst on LT,ive got a really bad cold & sore throat etc.will it mess with ketosis ...HELP:9529::bundledup:

Thanks guys will keep u posted :snoopyhouse: xxx

Gone back to chemist 2 day :eek: put a few pounds on but i expected that .....:feedtroll: ,i usually just av the choc flavour but they only ad 9 sachets so i got those & REST IN STRAWBERRY WHICH I ALSO LIKE :bunnydance: BUT SEEM 2 FEEL FULLER ON CHOC,ANY WAYS THEYED RUN DOWN STOCK CUS THEY...

HI EVERY1, WELL IVE AD 2 WKS OFF & 4LB GAIN,BUT THATS DOWN 2 MYSELF BEING A PIG:eatdrink051::eatdrink023::party0036::party0036: WELL IM RESTARTING ON WEDNESDAY,I KNOW ITS A DAFT TIME WOT WITH XMAS & ALL BUT 4 ME ITS NOW OR NEVER, I SED ID REACH MY GOAL BY 1ST MARCH AS THATS JUST WOT ILE DO...

good luck for 2day x:D :D

Thanx guys ile keep you posted :break_diet:.xx

:) :) :) :),welcome ule see fast results on lt so good luck & keep us posted :D :D

As you no ive ad alot on my plate so bn off lt 4 nearly 2 wks ,do u think i shud refeed 4 xmas or get straight back on shakes:confused: :confused: :confused: i av til monday 2 decide :eek: :eek:

my chemist scales are like the ones ud av at home,just switch a button,there are not as fancy as ya's:scale: :scale::scale:

Thanx 4 that,thought it was just me:8855:,keep going we'l get 2 our desired weight even if they say were 3 or 4lbs heavier:8855::8855:

You av 2 enjoy uself,doesnt sound 2 me u went 2 mad,but ya back on board now so thats good,well dne ive ad nearly 2wks off thru family illnesses & everything else the world throws at you ,,but ive just rang chemist and told them ile be back friday .:eek: :eek: so i cud av put on but i see it as...

How do you go on when u start using LT & ya's & the chemist scales are the same reading then as time goes on u no ya losing weight,the chemist still shows a loss but nt as much as ya,s differance being bout 3 to 4 lbs,now i know at differant time of day we can fluctuate ,but from my house to...

hope u get beta soon ,1lbs nt bad maybe wen they take ya stones out ule drop it off lol:8855:.serious though hope u get beta soon x

hiya,i did slimfast & it worked 4 me its only cus i stopped :break_diet:,but i ad 2 shakes 1 in a morning&1 for dinner then i ad a meal of fish or,chicken with steamed veg & a few new potatos..:eek: :eek:.. good look x;)

nEVER LOOKED SO FORWARD TO MY XMAS DINNER :eat: :drool: :eatdrink023:GREAT LOSS X

yes there the rite 1's,i av them aLL OVA IN THE CAR,BAG ,COAT ETC:8855::8855:

:talk017: wow thats mavellous,keep at it :) :)

Thanx all :)

As any1 seen that advert ,...would u believe it :eek:i think its on next monday 22.40pm,about weight loss in a matter of weeks,dnt know the contents but every1 as lossed stones within wks:cool:

boots but my chemist as also ordered me sum x

:) boots ,£5.50 or £5.75,but my chemist as ordered me sum.x x

Hi all,bought sum ketostix ,how often would u say 2 check 4 ketosis:confused: 1nce ,twice a wk etc :sigh:

Well done you thats fab:talk017:

:) Hiya ,yes i do ,i think thats why i dont feel energetic:whacky068: like all the rest on LT,:eek:

Being ova weight isnt good 4 ya health even though dad isnt ,i suppose it makes me bite the bullet and clear the crap out of my system.thankx 4 all ys support x x:hide:

Thanx ,he's doin ok suppose he's in best place ,was going 2 give it up this wk and start fresh next :(but theres no point,just got 2 get on with it .thanx agen:needhug:

:talk017:wow 3 dress sizes thats brill:)

Thats fantastic good 4 u,ule be there in no time well done 4 xmas:xmastree: :47::48::33:.x x

Does any1 no if u can lose inches even if it doesnt say uve lossed weight:confused: :confused:

:confused: well i dnt no wot this wk will bring:confused::confused::confused: dad ad heart attack friday nite :wave_cry:still in hossy,mum in a state so were like headless chickens running bout ..LT seems the least of my worries & i must state it as been so ive fell off the wagon slightly .but...

love that saying,body of a god shame its a budda brilliant :8855: :8855: :8855:

well done :cool: :cool: :cool:,cool luks really wellx

Thankx ulot ,will try 2 be the bearer of good news next wk :8855:

well was ill all wk plus totm,ad 1 (& i mean 1 ) sarnie all wk cus i felt weak, lost nowt at all ,but sayin that didnt put on either,very dishearted :wave_cry: :wave_cry: :cry: :cry: chemist bloke says sumot 2 do wi low metab...Hmmm:confused: :confused: Ad a bet wi little un ile lose 5lbs next...

That was such a lovely txt,straight from the heart made me fill up,absoloutely beautiful .x x x x

can any1 tell me wot new rep mssge is & how 2 get them up ,thanx:confused:

thanx:)

:wow::clap::clap::clap::clap::giggle::giggle:thats marvellous,u go girl:girlpower: :girlpower::girlpower: well done,,14 next x x

:confused: hi all,just wondering if any1 knows if theres anything else i cud drink.ive bn avin green tea but its started 2 irratate my gut .:( Dont like coffee,any ideas :eatdrink017::coffee:.xx

:( does totm affect weight loss cus ive felt bloated & crap,does any1 else feel weaker & hungry wen its star wk:cry: :cry:

Just lukd at ya pics u luk amazin,love ya tats:cool:

Try and stay with it,get past ya 1st few days and ule be ok.Ule get that stone off 4 xmas x x:109::47:

:scale::D :D :D hELLO LOVEY & WELCOME,LISTERINE STRIPS & SUM SAY FIBRE CLEAR,,BUT JUST DRINK LOADS OF WATER ,ITL BE YA BEST FRIEND ON THIS DIET AS WELL AS THIS FORUM SO GOOD LUK & KEEP WITH IT ULE SOON SEE THE RESULTS..:cool: :scale: :scale:

:welcome: Good on u for taking the step,keep a it & ULE SOON C THE RESULTS:scale: XX

:9529::9529:YEH IVE BEEN SAME 4 LAST 2 DAYS :(:( BUT I DIDNT NO U CUD AV OWT 2 EAT,MY FELLA DID SUGGEST YESTERDAY 2 AV ALITTLE BIT OF SUMOT BUT I REFUSED :sigh: :sigh:

How did u make those b4 & afta pics:)

:) GOOD ON YOU IT MAKES A DIFFERANCE WEN YA HEADS IN THE RITE PLACE,TRY 2 STAY FOCUSSED;) ,JUST BN LOOKING AT YA WEIGHT LOSSES THERE GOOD ..DID NOTICE THOUGH YA TOTM ,U C IM ON TOTM NOW & IVE BN WORRING IF ITL AFFECT MY WEIGHT LOSS:eek: :eek:

:character00264::character00264: hope u ok lovey,at least ya legs will b warmer if uve been feeling the cold :8855:,Ive been feeling sick myself yest & 2day:9529::9529:where a rite pair but we must soldior on,:needhug: :boohoo: :boohoo: x x x

:cry:,Not my day 2day feelin ill as u no but now cold water tap as gone all murky,apparently all street same:eek: :eek:,cant get out so do u think if i boiled it then let it cool & bottled it up & refridgerated it wud be ok:confused: :confused: :confused::banghead: :banghead:

Thanx all x Thanx all,:wave_cry: :wave_cry:

Hi all, just avin a little moan felt really sick yesterday & 2day ..It is (totm)though either that or theres a bug goin round,feel really weak,sick & lite headed:9529::9529::9529:,struggled wi shakes & water consumtion but finally managed it..hope t passes soon,anyway moan ova:sigh:,ya all keep...

:flirt2: well done,just in time 4 xmas wish i was,good luck:angel09::109:xx

:):character00238::talk017: well done u on the 14 dress & rejoining ,carry on .x

:) congratulations keep at it :D

:welcome::welcome::welcome: hiya,stick with it ule be at ya goal in no time:scale: yeh!!! i started at 12st 2lbs & im omly 5ft 2 ,so i looked like a weeble,drink loads of water,tea coffee & ule be ok ...good luck xx:4616::109::xmastree::47::48::26:

thats fantastic ,get stuck in there:scale::party0019:

Aaaaarh hope little un ok,ud av thought sum1 wud av gave up there seat,but thats the world these day im afraid,But uve coped well pat on back 2 u :patback::hug99: xx

i ad it 1st few days but nowt since but my friend did lt & loved the energy ;) x

nobodies done my ketosis can i buy the stix myself, if so were from:confused:

:scale::scale::scale: im in ,would like 2 lose a stone & arf:8855::8855:in the next 4 wks anything more wud be a bonus:smiley522::48::48::48::48::48::48: bring it on.x x

:Dwell done keep it up hun .wo a great result:scale:

:wow::rotflmao::innocent0002:thats amazing,well done :D:D:D

Thankx all ,u all keep me going:talk017:hope the losses stay good xx

:):wow::clap::clap:very well done,u go girl :)

who checks 4 ketosis?ive not add mine done:( can we get the stix 2 test ourselves,if so were from,how much etc:wave_cry:

:happy036: well done ,just in time 4 chrimbo:26::109:enjoy it u deserve 2 .xx

yeh real passion killers at the mo:8855::8855:,but the sex kitten is weighting(mind the pun)in the wings.x:D :D

:welcome: wot a great start,keep it up & ule be there in no time:):)

:cry:i ant ad any photos dne or ketones with llc,dnt no if its cus he's a bloke?????However my fella did take sum b4 piccys but i look so bad :censored:i avent put them on ere,may do wen i achieve my goal.Wont b so bothered then dont think lol:8855::8855:

Thats a great loss, but looking at ya stats theyve all bn good,keep going x x x:D :D :D

:D :D :D tHE DREADED WEIGH IN AS BEEN & GNE,SO AS 5LB:talk017::character00100: :giggle:WAS LACKING MOTIVATION YESTERDAY,BUT NOT TODAY,SO...

DUNT MATTA IVE DONE IT X

:sigh: HOW DO WE UPGRADE OUR TICKER X

:) :) yeh me ive done the dreaded weigh in:eek: :eek: and lost 5lbs,cant believe it .Isnt it funny wen sumtimes u dont think uve lost (which is y i dreaded it)u do well .:angel09::bliss::bliss::bliss::bliss:

:eek::eek::eek: Dreading weigh in 2moz, i had a Endiscopy last friday & ive felt bloated ever since plus i think its nearly (totm) so we'l see :confused: :confused:

:) yeh im going 2 try that from 2moz,u c im a bad sleeper so i mite nt go 2 bed till late so mouths like bottom of a buggies cage sumtimes lol:8855:.but wil try.thanx:drool::coffee::strikeout_button:

:( I do that get weighed at home have a great loss & then go 2 chemist & then its not so great,:cry: :cry: must stop it/will stop it & then hopefully get a nice surprise..:D :D

:DCONCRATS THATS GREAT:girlpower::wow::talk017: ,U GO GIRL WELL DONE..

I avent but wot pple say i just cant get my head into it,,my friend did lt & she tried them she like many uthas hated them so i thik ile stay well clear,but thanx 4 advice x

Do u stop at nite at a certain time the day b4 ya weigh in:)

:) thanx;ya stats are great ile just keep on goin itl be worth it :) i ony like the choc shakes went off rest early on plus only like tea,but i love the water wi ice,avent drank so much h2o in my life :d

THANKS, IT JUST GETS ABIT TEDIOUS ,SHAKES,WATER & PURE TEA GOT A COUPLE OF STONES 2 GO :sigh:.GOT MY 4TH WEIGH IN 2MORA :confused: :confused: ,FEEL ALL BLOATED 2 DAY IS THAT NORMAL??SUM PPLE SEEM 2 AV REALLY GOOD LOSSES MINE SEEM STEADY...ALS WEN U WENT 4 YA WEIGH INS DID U HOLD BACK ON THE...

THANKU:)

CHEERS THANX NEW 2 ALL THIS:)

HOW DO U GET AVATAR ON?

:gen147: TRIED LOOKING 4 SUM MARIGOLD AT SUPERMARKET 2 NO AVAIL,DO U THINK U COULD AV A ORGANIC STOCK CUBE,VERY LOW SALT NATURALLY GLUTEN&DAIRY FREE,NO ARTIFICAL ADDITIVES ??????

I"d show er wot u put on this forum the date etc,then she"d no u were committed..(bang goes the suprize):candledinner::hug99:i think ule both get past this if that was er genuine reason<dnt give up:vibes::love047: x x

Well done you,but the star of the show as 2 go 2 the dog(i bet she wudnt even entertain the flapjack)lol :8855:well done 2 u both xx

:D :D :D :D :happy096::happy096: WELL DONE THATS FANTASTIC...:)

sTAY WERE YOU FEEL COMFORTABLE,WELL DON ON YOUR LOSS:D :D :D :D

fantastic:8855: :8855: :8855:

I love the idea of the 1 on the beach, wen the clock strikes 12,its a new year and a new chapter in both of ya lifes its beautiful,x:) :) :) :)

I was thinking of eating xmas & new yrs day(not alot) just 1 day each wk.. but not refeeding from the wk b4 cus i dnt want 2 be eating 4 3 wks..wot do u think xx

ile just stick 2 the program them y risk it xxx

xmas problem :eek:i only want 2 eat xmas day & new years day so shud i refeed wk b4 cus really i dnt want 2 b eating 4 3wks:confused: :confused: :confused::confused:

2 great books 2 read,FEEL THE FEAR AND DO IT ANYWAY ,.,.& ,FEEL THE FEAR AND BEYOND,there by susan jeffers..great books :coffee:

yeh ive found that out..how come when i was slimmer certain pple were great but thn i put 4 st on there attitudes change 2wards u:confused: :confused: :confused: Wots that about then ?? And then wen u start 2 lose it agen they change agen :confused: :confused: :confused:..well i aint got time 4...

:party0027: wen i go out ,i just ask 4 a pint of water wi ice & most places dnt charge,which is a cheap nite xx:D:D:D:D

welcome hun welcome hun,thats y were all ere(weight) well as u no theres lots of diets and believe me ive tried many but at present im on LL ,its total food replacement its quick & effective as i get bored after abit on diets so even though its extreme it works staight away and hopefully it...

When each day is done with us, We should be done with it and quickly let go of our blunders. It will not do to enter a new day carrying a burdensome past. :)

love u 1st every1 2nd .;; When 1 door closes another door opens;but we so often look so long and so regretfully upon the closed door that we do not see the ones which open for us...may be its time 2 love urself 1ST youve already got the other things in line so no worries there;; U deserve 2...

:clap:well done you,let us no xxx

p.s. as 4 the kick u,i think ya doing that enuf 2 urself..so pick urself up & find ya feet xxxxx:worthy:come on you can do it:D

aaaaarh u certainly are having a bad time at the mo,uve got alot on ya plate(except food lol)1lb off is beta than 1lb on. i no u had ya goal but dnt get dishearted ule get there uve done so well already..let oh deal with is stuff as u need 2 concentrate on uself at the minute,,:tear_drop...

That was very up lifting,its very gloomy ere in sheffield ,but my spirits are lifted and im shining thru..thanks 4 the positive vibes.x x :vibes::vibes::vibes:

Need advice????? :confused:I wont be at target,but i had it in my head that i was only going 2 eat xmas day & new years day,:eat::eat::eatdrink051::eatdrink051:so do u think i should refeed the wk b4,and then eat all xmas wk & new yr wk:confused::confused::confused:.u see i dnt want 2 eat 3...

:) :) :) well done you thats marvelous,keep at it

FANTASTIC,KEEP GOING:D

Well done 4 ya loss,its beta off than on,dnt worry and keep going;)

bell of the ball i think there beautiful esp the red 1 very sexy ,sultry & serductive..i think ule get in2 the 12"s u bask in all ya glory u deserve it lady in red(OR BLACK):party0023:

i no i sed that 2 my partner,wudnt mind but im only 5 ft 2 in,not model height at least it gave u a giggle..i could av been in guiness book of records,now that wud av been a achievement:D

just try & remember y ya doing it, it does get tedious but uve dne so well up2 now,,it will be worth it keep going luv it wont be long ,chin up:needhug::needhug::needhug:

greeeeat thats good, half a stone beta off than on my love:clap:

just a note 2 say thanx got my ticker on now,wot about all the sparklie bits & bobs

rite ive picked my ticker gone thru it all can see it but cant get it up on my profile,ive copied it pasted id(not literaally) still 2 no avail please help:confused: :confused:

HELLO DONT WORRY URE NOW REFOCUSED, SO STICK WITH IT ..I LIKE U WAS GOING 2 JUST EAT XMAS DAY &NEW YEARS DAY,,SO DO U THINK IT WUD BE BETA TO REFEED:character00264::confused::confused:

:happy096::):giggle::giggle::giggle::giggle:GREAT STUFF,GOOD 4 U AINT IT FUNNY HOW SO CALLED MATES WOULD RATHER U BE UNHAPPY WITH YA WEIGHT THAN HAPPY WITH IT,,THEY SEEM 2 GET SCARED OR JEALOUS OF WOT YA ABOUT 2 ACHIEVE...Y IS ANY1"S GUESS??BUT IM AFRAID SUM DO..BUT YA NOT DOING IT 4 THEM ITS 4...

beta on than off 2.2lb is beta off my love than on,it all adds up..keep that chin up :wavey::gen126::gen126:

well done u:patback: keep at it :D:D

THATS RIGHT IF WE CANT(or wont) do it 4 ourselves we cant do it at all,u ave 2 want it :D

FANTABADOODO THAT IS ABSOLUTELY FANTASTIC U MUST BE SO CHUFFED WITH USELF & WHO CAN BLAME YOU.YOU DESERVE IT...KEEP GOING :D:cool::D:cool::clap::clap::bliss::bliss::wow:

marigold so how often in a day can u have it,do u av 2 swap 1 of ya shakes or can u drink it like ya tea (AS MANY CUPS U WANT):confused::confused::confused:

so we are aloud this then:confused:

will take on board wot u sed,but av dne well 2day so back on form ;)

well dne :D :cool: well done u, thats amazing its gave me inspiration 4 2moz,u c ive got my sons presentaion & theres a buffet & bar ,so i didnt no if i cud manage it but if u can with all ya family & friends i"m sure i can:)

keep going dnt get disheartened ,remember y ya doin this,surely ya hunger isnt as bad as ya 1st few days and u got thru that,u can do this wk,keep going luv ule be fine:girlpower:

hi i also com on ere 4 inspiration, u dnt feel alone its great

:confused::confused::confused: can any1 tell me wots marigold??? only ive read it a few times on this forum.saying if ya hunry av sum but u c were im from marigolds are rubber washing up gloves...ha ha:silly::silly:

Aaaaaarh u It cud be the salt,as u sed it was like wen u used 2 av a salty kebab just watch ya salt intake,any way good luck & keep ya chin up im sending u loads of hugs:needhug::needhug::needhug::needhug::needhug::needhug::needhug::needhug::needhug::needhug::needhug::needhug:

great

:cool: WELL DONE U,KEEP AT IT xx

INSPIRATION :happy096: WELL DONE YOU YA A INSPIRATION 2 US ALL,U GOT THERE KEEP IT UP:party0011:

:eatdrink051:HI ALL,WELL IVE BN A NAUGHTY GIRL YESTERDAY,,WELL I WAS DOIN REALLY WELL ALL DAY 1 SHAKE IN MORN & LOADS OF WATER .THEN I HAD A HOSSY APPOINTMENT AT 2.45PM KNOCKED MY DUCK OFF A LITTLE BIT FELT TIRED & WEAK SO LATA I AD SUM GARLIC MUSHROOMS & HALF OF BURGER(SOZ 2 MENTION FOOD) ALSO...

THATS GOOD,FILL UP ON WATER & SHAKES BUT DONT SUM PPLE SAY WEN THERE PREPARING FOOD IT PUTS THEM OFF EATING IT:party0051::party0051:

:character00238: WELL DONE YOU xxx

BRILL Great weight loss ,great vids,u go girl

BRILL Well dne on 7lb ,video"s great made me smile.keep up the good work :d:d:d

Thanxs i set a ticker factory up as all ya"s look very colourful,i cnt even get it up wen i want 2 look at my profiles all it does is show me wot ive entered such as colours etc etc

THANKS ,IM ALITTLE WISER NOW:)

SKINNY JEANS Good job b4 u no it ule be in sum skinny jeans,u go girl:d:d:d:d

VERY WELL DNE,YA GOING IN THE RITE DIRECTION:cool: KEEP IT UP:clap:

THANKU VERY MUCH :):)

y cnt i get my own profile up & wen im replying wot do i press 4 all the smilies 2 cum up:confused: im new 2 the forum & new 2 computers if any 1 can help pleeeeeeaze.im on Lt:cry::cry:

really struggling 2day been on it 4wks,lost a stne 3 mo 2 go but it just feels ages away,but worth it

hiya i feel like that 2day,bn on it nearly 4 wks lost a stne 2 date.i like u no y were doing it but it gets a bit boring but im hanging in there at mo,(just). i need 2 lose anutha 3 st it seems ages away.so keep going we can do this

I started on 20th oct at 12st 2lbs,i want 2 get down 2 8st 7lbs,dnt no wot 2 do bout xmas & new year ,i only want 2 eat on them 2 days but would i av 2 refeed just 4 1 day & 1 day the following wk or wudnt it make much differance:confused::confused::confused:

:confused:HI ,IM ON LL,IS YA DIET SIMILAR

:cool:The height of pleasure is attainable here and now. LET YOUR HEART GUIDE U..WELL DONE ENJOY YA ACCHIEVEMENT;):party0019:

thanx how do you build them up

it does get easier :Ddrink loads & loads of water,visulise ya self lghter

hiya, iv bn on it 3 wks now ,1st few days are crap but just drink loads &loads of water,it does get beta,u wudnt think so but it does

could any 1 tell me y i cant get access 2 some of the stories,am i doing sumot wrong:confused::confused::confused::confused:

u know wot they say u can av loads of negatives ,u only need 1 positive. i kept getting negs then i got 1 poss went 2 docs is came bak neg,5 month on stil no totm,ad a (cuse me) internal was 5 mnth gne so it was rite all them mnths b4,so keep ya eye on it

as you no it is hard ,but u did it 1nce you can achieve it agen,just think how great u felt when it was ova,im on my 4th wk & still find i av the odd bad day(WELL A FEW )BUT I NO ITS GUNA B WORTH IT.SO STICK WITH IT U CAN DO IT.the only way to predict your future is 2 create it

very well done stick with it ule look &feel great

Hi ive just joined this site but bn on ll 4 the last 3 wks and already lost a stne anutha 3 2 go,