Search results

Hello fellow cd'ers! Well I've been farting about with every sort under the sun and have returned to Cambridge (once again!) I was doing it in April but fell ill with Scarlett fever (the perks of being a teacher!) so couldn't do it. I was doing it for a holiday so was gutted to be be away...

Hello all that stop by to read! Im a yo yo dieter that is utterly fed up of dieting. So I really want to do this quickly and resume a 'normal' routine.My daughter is 14 months, I want to be able to share dinners with her rather than have a seperate meal. My partner is a great cook and loves...

My sisters a nurse! She just finished night shifts! So tiring, is your ward a busy one? X Sent from my iPhone using MiniMins.

Yeah I know Laura! Thanks for the kick up the bum!! It's just a bit hard sometimes having to constantly turn down meals out and just be in shakes and chicken and eggs! Booooorrrrrring! Hope next week i can feel it a bit more be a use its one thing feeling bloated in say weight watchers or...

TOTM, bloated, fed up, want chocolate, just ate over my allowance of chicken - sick of this today I just want to eat :( x Sent from my iPhone using MiniMins.

Hey Laura!! Well done on your losses!!! Must be so hard on night shifts! Are you a nurse? I wouldn't worry about the chocolate, I'm sure you burnt that one off! Xxx Sent from my iPhone using MiniMins.

I e totally neglected this thread. Because I made a switch to cambridge diet, just wanted a speedier weight loss. So far I've lost a stone! Which I'm pleased about!! I will keep at this until I get to 10.7 them I will be back on here to finish what I started with healthy diet and exercise! I...

Ok so I officially weighed and turns out my home scales are bang on. I weigh 12.7 so I've lost a stone. It's weird though because, instead of being positive, I feel like I keep looking at the end target which seems ages away. Last time I did cbridge I started at 11.2 and got down to 9.10 which...

Thanks Laura!!! It certainly is worth while xx Sent from my iPhone using MiniMins.

Just unofficially weighed! Stone gone!! Yaaaayyyy!!! Was 13.7 two weeks on, 12.7 get iiiinnnnn!!! X Sent from my iPhone using MiniMins.

Well done on your losses!!! I started at 13.7 want to get to 10.7 by april!! We can do it! Where did you get your teeth whitened? I really want it done! Especially doing this diet my teeth are so clean!! X Sent from my iPhone using MiniMins.

I think I've just confused things by writing in your diary! Ah ok I get weighed Monday!! I wanna lose 3 stone. By may. So fed up of being a little chunk!!! X Sent from my iPhone using MiniMins.

Just read your diary through - think we're similar weights! I don't understand why the scales are so disheartening, it's like, I can feel it going off I KNOW I'm losing but still feel crappy when the scales don't budge!! Still with the intake of calories being so low you can't not lose...

Argh so annoying is t it!!! Did you weigh before your official weigh in? How long have you been on it for?? X Sent from my iPhone using MiniMins.

So I had a cheeky weigh.....only a pound off :( so annoyed I shouldn't of weighed really and it was an evening weigh whereas I weigh in the morning. But still...annoying. Anyone else had a slow second week? I stupidly didn't take my inches. Feel disheartened :( x Sent from my iPhone using MiniMins.

Wohooooooooo!!!! Love those comments -ales it worth the while!! X Sent from my iPhone using MiniMins.

Whoop whoop!! 9lbs gone cya!!! X Sent from my iPhone using MiniMins.

Haha yeah I hide away then I'm like tadaaaaaa! Bahaaha! X Sent from my iPhone using MiniMins.

Week one done! First weigh tomorrow!!! X Sent from my iPhone using MiniMins.

Ah we'll done!! Feels so good doesn't it? I think that's what makes you stick to it because its so quick to notice!! Have people noticed your weightloss??? I'm determined to not feel crappy this summer!!!! X Sent from my iPhone using MiniMins.

Ah yeah I'm not on the bars yet but I do like them!!! How long have you been in it for?? Cx Sent from my iPhone using MiniMins.

Oh how did you get on?? Honestly it's the only diet that works for me and its so quick!! You'll be there in no time!! Xx Sent from my iPhone using MiniMins.

Hello all! My names Leanne! I've just had a lovely baby Lola! With baby Lola came 3 stone weight gain!! In January I was 14stone 2 lbs. I lost a 10 lbs with WW but found it too slow and too much margin for error so I began cambridge. I started on Monday at 13.7 and weighed at home today at...

Today B - toast 3 Butter 1 2x cheese slice 2 Tomato 0 L - 2x ryveta 2 Cream cheese 3 D - nandos wrap 15 Crunchie 4 pp Banana 0 Hot chocolate 1 Milk 3 34 pp Sent from my iPhone using MiniMins.

Yesterday B - choc weetabix with water and chopped banana 4 L - ceaser salad 5 D - ww lasagne 7 Snack almonds 10 milk 3 crunchie 4 Total 33 4 bonus points used Sent from my iPhone using MiniMins.

Today B - 2 pieces toast 3 Butter 1 Cheese slice 1 Egg 2. 7 L - salmon 7 Mayo 0 Salad Potato 3. 10 D - ryveta 6 Soup. 3 Crunchie 4 Cream cheese 3 Veg 30 day shred - done Snack - banana 0...

Well I had a cheeky weigh! And I lost what I gained so all is good in the hood!!! Have managed to do shred level 2 for 4 co security days now so that has to have some effect!! X Sent from my iPhone using MiniMins.

Yeah that's what I thought. With weight watchers it's not really about specific groups of food, more energy deficit. So if its calories (points) in out then ill be ok. Like I've said a million times, this is a life change! Not a race, I'm trying to make my menu as close to my normal day when not...

Hmmm this is the thing...last week It was my aisters birthday. Had curry one night with cupcakes and Millie's cookies, then went in a night out had copious amounts of alcohol, party food before I went out THEN chips and cheese when I got back, then hangover food All day :/ hoooorrrrendous! Lol I...

LOL!! I double checked its 6pp!! That's ok I did the shred so I can afford to go over 1pp!! Still worth it i think. OH asked me what I'm eating ATM. I said I have a chocolate bar every night. He thinks its bad but it is within my points?! Now I'm paranoid!! Is it really bad?? X Sent from my...

Ok today is goin ok so far still 100% on track!!! B - 2 slices toast 3 1 egg 2 Butter 1 Cheese slice 1 L - salmon fillet 7 Mayo 1 Lettuce Tom cucumber 0 D - Mexican chilli 6 Salad 0 Snack banana and double decker 5 Apro soya milk 1 Exercise ...

Pahaha yup! Had a 4lb gain :/ won't be doing it for a while!! Xx Sent from my iPhone using MiniMins.

Hello!!! I too am similar to you In the sense that I don't know why I do it?!? I put on 3 Stone during pregnancy (after losing all the water!) purely by just pigging. I Am never full and can literally eat any amount of anything! So when all these diets say 'it'll fill you up' it really isn't...

Hi Lisa! Good luck with it!! I had Indian the other week. Sooooo high in points isn't it!! X Sent from my iPhone using MiniMins.

Ok, good day today! Done the shred level two advanced!! B - 2 pieces if toast 3 Egg 2 Cheese slice 1 Butter 1 L - ryveta 2 Heinz veg soup 5 Butter 1 Cheese slice 1 Cucumber and Tom 0 D - shepards pie 6 Veg 0 Snack crunchie 4 Milk for tea 3...

Gonna sneak back in.... Writing off the weekend I got s&@t faced and ate my hangover away. Back on track today... B - 2 pieces of toast 3 Egg 2 Butter 1 Cheese slice 1 L - 4 ryveta 2 Cheese slice 2 Cherry Tom And cucumber D - lasagne 7 salad S curly...

Right... Yesterday I gave myself a day of not tracking or pointing, its my sisters birthday and we weve having Indian and cupcakes. So i decided to just forget about it. Not go overboard but just let it happen. I dont think its as bad as I think but I don't care its not being pointed . END. OF...

Omg I know!!! This snow is a nightmare!! I got the idea if the chilli jam from nandos! It's the mushroom and haullimi wrap! So good! Wasn't quite nandos but it did the job haha!! In fact it was so good I changed the dinner to the same as lunch!!! I decided to up the shred to level two -...

Today. ! B - belvita 5 Milk 3 L - pita 3 haullimi cheese 4 mayo 1 chilli jam 1 lettuce 0 portabella mushroom 0 D - shepards pie 6 Veg 0 Snack - curly wurley 2 biscuits 2 hot Chocolate 1 Sent from my iPhone using MiniMins.

Yesterday I forgot whoops here it is... B - belvita 5pp Milk 3pp L - nothing - was busy in town looking for sisters bday present!! D - lasagne 6 lettuce 0 tomato 0 coleslaw 1 Snack - curly wirley 3 thorn tons 4 hot chocolate 1 biscuits 2 Sent from my iPhone using MiniMins.

Ah ok! We eat apart too. But I end up having ready meals because I find it so hard preparing meals for one :( ha! I'm the same, before Lola i was all systems go with weight loss. But I guess when you have a child it's just not number one anymore, like, this morning Lola has been a little...

Today's menu lol! B - ww toast 2 butter 2 L - toast 4 bacon 2 chicken 2 lettuce 0 tomato 0 mayo 1 - club sandwich !!! Cashew and vanilla bar 3 D - shepards pie 6 veg 0 Curly wurley 3 Snacks - dairy milk chunk 2 their tons chocolate 3 Going to have to have black coffee as I forgot...

Haha ummm NO!! He eats crap all the time! Occasionally he'll eat good stuff. He eats proper meals but always eats chocolate crisps etc so my will power is being tested !! But he trains a lot so it doesn't affect him, which is really annoying! Makes it harder when oh wont have veg. Do you eat...

I hope not!!! I just really want to say sod it and go out for a big meal!!! Dunno why I feel like this?! Anyway managed to stay on track! B - toast 2 butter 2 L- ryveta 2 butter 1 cheese 3 tomato 0 D - chicken 4 salad 0 low fat ceaser 0 Parmesan 1 bread 1 ice cream 4 Snacks- sausage 2...

Not binning off today either just this evening! Sent from my iPhone using MiniMins.

A lottery win would be AMAZING.!!!! Omg so today started well... Pointed the breakfast fruit salad for lunch the. Had tea :( I'm not pointing it. I'm just writing it off and starting again. Ill say my weeklies have now gone. Ill vow to shred everyday. Make up for it... B - egg 2 bacon 2...

Yeah I know, it's silly but I am one of those people's hat really 'feel' the food lol. If I overeat I feel it on my tummy - am I making sense? Ha! Just hope I get another good loss! Fingers crossed. Unfortunately my soup was bought!! It's Heinz minestrone, but tbh I'm getting a bit bored of it...

Oh. My. God. Today has been HORRENDOUS!!! just been stuck in as its been blizzard weather and I live up a hill so it's been a no go to go for a walk, which is a bummer as I always try and get Lola out of the house :mad: I was actually going to not post today because I've been so ****. However...

Yes. TBH I think I will do a bit of PT work! I do photography and have a couple weddings booked for summer so I think they will tide me over the first few summer months fingers crossed!! Oh God well yesterday wasnt bad but today I have DEFINITELY gone into my weeklies :cry:But this is what...

That does sound yum!! unfortunately I DID have a hot chocolate and the crunchie Whooops!!! X

Oh God I HATE the shred, I did 10 mins this morning but was doing it really half assed!! Maybe later....LOL!! X

God, today's been a nightmare, it's TOTM so I'm craving chocolate...in managing to keep on track though, just not making healthy choices with my points meeehhhh!!! B - 2 pieces ww toast and butter 3 L- ceaser salad with crutons 4 D - beef hotspot and veg 6 S -7 thorntons moments and a...

Ah ok! Is going back to work something you're looking forward to? I'd love to stay at home!!! Have to assess finances! X Sent from my iPhone using MiniMins.

Ps how was your day? I can't find your food diary do you have one? Xx Sent from my iPhone using MiniMins.

Yeah! She's 6 months, bless her. I'm trying to prep myself for sleepless nights again! She was Born 4lbs so was tiny and feeding every 2 hours for 6 weeks - nightmare!!!! But she sleeps through now - hopefully it won't be painful and she'll just carry on as normal!! Fingers crossed! Yup another...

Yes Lola is well today thank you! I think she may be teething though :/ x Today's food B - 2 pieces of toast with butter 3 L - ceaser salad with tesco low fat sauce. Also no crutons but only because I forgot ha! D - leek and potato Soup 6 S - crunchie bar 4 (multipack size) handful of...

Haha yeah so does my OH he's a youth worker! Well our children can date haha then we can switch notes and keep tabs! Just kidding, but no seriously ;) lol! X Sent from my iPhone using MiniMins.

Meant to say pissed x Sent from my iPhone using MiniMins.

Yeah she's ok now thank god!! Haha the older days would've been anything in the house!!! Probably a pack if biscuits!! What the hell am I gonna do the first time she gets possed lol!! Or has a boyfriend :/ xxx Sent from my iPhone using MiniMins.

God my little one started breathing weird in her sleep got all stressed but spoke to a paediatric nurse and it all looks fine !! But I did have a cigarette :( which I haven't done for over a year , made me feel a bit sick so won't do it again! I also had some nuts which I pointed at 5pp so used...

Yeah I also get 'the good food magazine' it's brill lots of tips on being healthy as sometimes I think you can get caught up with points and forget what you're actually eating!! X Sent from my iPhone using MiniMins.

Thankyou!! Will look for your food diary!! X Sent from my iPhone using MiniMins.

I totally agree!!! Next time I will definitely have a goats cheese wrap!!!! Or just go to nandos LOL! Definitely starting to feel boredom set in - I got the magazine so hopefully I can get some fresh ideas! X Sent from my iPhone using MiniMins.

Ok today I went to Frankie and bennys WOW definitely not WW friendly! I ended up having a ceaser salad but tbh I've had better :( there were 2 crutons and 4 romane lettuce leaves not a lot of chicken and a lot of dressing! I could've used my weeklies but it wasn't a day that I fancied using...

Ohhhhhhhhh piri piri chicken sounds nice!! Yeah I HATE snow too! We seem to be missing it at the moment! So phew! When it's Christmas it's quite 'magical' afterwards its just a pain in the arse!!! Hope it clears soon for you xx Sent from my iPhone using MiniMins.

Pahahaha me either! I love TGI fridays! I checked out their PP and well, I will definitely need my weeklies there! I love Frankie and bennys goats cheese wrap MY fAVE!!!! Ok so I will point high and need to watch my points the rest of the day!! We shall see... Hope you've had a good day? X...

Wohooo found you! Well done in your loss. I'm going To seriously consider this plan as I flitter between both sw and ww xxx Sent from my iPhone using MiniMins.

Ok today has been another good un' B - 2 pieces WW toast with butter 3 L - soup 3 ryveta 3 butter 1 ww yog 1 D - ww shepards pie 6 veg 0 WW ice cream 4 Drinks- hot chocolate 2 tea 3 (milk) coke zero 0 Snacks - curly wurley 3 Bonus points - shred - 4 30 min walk 2 (6) I'm...

Thank you! Yes i am chuffed. Although I did the cambridge diet last time, so for me it's a slower loss (ridiculous, I know!) but I have learnt that for me, slow and steady does win the race! I was talking to my Dad about how many points a frappachino is at starbucks and he said 'just wait until...

Thankyou!!!! I'm pleased! Xx Sent from my iPhone using MiniMins.

WEIGH IN!!!! Ok weighed in this morning. -8lbs YAY!!!!X:D

Oh Noooo, Well we all have bad weeks/days! Yesterday, although I kept within my points I am trying NOT to binge in any way and just listn to my body, which I had done until yesterday :break_diet:But ya know! Todays another day! I try to plan my meal the day before but sometimes you just don't...

Ohhhh sounds good! I think I will keep that in mind for when I start to get a bit bored with points! will have a mooch at your diary!!!

Hello!!! Haha well that's my aim! To try and 'work' for the extras. Hiwz your weekend been? X

Okaaayy didn't have the ww desert or the yogurt however I did have about 7 thorn tons Chocolates which I have taken from my bonus points so still not touched the weekly points and tomorrow is weigh in!!! X

Ah no!!!! It's funny because I was very career driven and had a plan. Now I just want to stay at home. The way things are going looks like that's doable!! Love being with my Little bean xxx

Ok today's diary! B - ww toast and butter 3 L - Heinz minestrone 3 Ryveta 2 Butter 1 Salad cheese 3 Salad 0 D - chicken curry 8 WW ice cream 4 Curly wurly 3 Drinks - tea (milk) 3 squash 0 coke 0 Snacks banana 0 yogurt 1 thorn tons sweets 3...

Same mrs s. I would literally open my eyes and feel awful! It is just horrible. Because people have the attitude of 'its just morning sickness' you go into work and plough on, but the dr said to me 'if you carry on working you will end up in hospital!' Once I did that I found dealing with it...

Hi Lisa !! Yeah any sickness is just horrid!!! It is just vile!!! Did you have it for long? Do you have a food diary? X

Ok today was good!! I used a few bonus points but only because its the weekend! I managed to refuse baked Brie and French bread this evening and had my ww lasagne! Will power!!!!!!!! B - 2 pieces of bread - 2 Butter 1 L - left over Thai green and two popadoms 8 (less food hardly any...

Yes I took cyclazine (spelling?!) but it didn't work. I used to get up at 5am to take the tablets then go back to sleep, get up for 7 and hope they'd kicked in for work! Which they never did! The only time they worked were when I got signed off for a few months and had bedrest. The doctor said...

Today's food!!! B - 2 pieces ww bread 2 Butter 1 L - 4 ryveta 4 Baby tomatoes 0 Cucumber 0 Low fat salad cheese 3 Butter 1 D - Thai green curry 15 Snack curly wirley Drinks tea 3 (milk allowance) coke 0 squash. 0

God it is awful is t it?!? Lola is my first and I do plan for another so I reeeaaaaaalllly hope I don't get it 2nd time round :(

Well I actually live in brockworth now!!! So I love in gloucester too! Xx

Thankyou!!! I loved it.

Ah I love the nan Sebastian!!! Lucky you live near a beach! I LOVE the beach, I live in the heart of the Cotswolds which is beautiful but I have a thing for beaches. 7lbs is tough when you're close to your goal. I hope you achieve it!! Right today's diary!! B - 2 pieces ww toast 2...

Congratulations to you too!!!! Wow just read your diary, can't believe you didn't gain any weight lucky!!! I gained 3 stone :( such a bugger! But I had hyperemesis and was so so so sick the nausea was horrendous! Initially, I lost weight, but in the end as the sickness eased I began to eat...

Not sure? I have an iPhone, maybe? I'm good thanks stuck 100 % to plan, baby in bed - chill time ! You have a good day? X

Hi! Yeah of course! The more the merrier. Do you have a food diary? Why are you annoyed? I didn't buy the calculator I have an app which cost two pound called 'myscoreplus' which has a tracker, calculater And bonus points calculater! It's brill!!! X

Thankyou!!!

Well done on your loss!!! My post is similar to yours haha! Tried everything, back to good old WW. I hope you get to your goal for turkey!!! Leanne x

Ok so I've done every diet under the sun. Did weightwatchers in 2008 lost 2.5 stone....stayed off for two years then went to uni ? did slimming world...just didnt work for me as I need portion control!! Did Cambridge, went VERY small but realistically keeping it off was not gonna happen...so...

Hey!!! Im having an August Bambino too! Miss slinky I am the same I am really concerned about miscarrying etc but I think If you worry about everything that can happen you will go nuts! Just enjoy it, Im trying to! Im finding that morning sickness is ok as long as I eat. Now that Xmas is over...

Hello all! I am very early on but determined NOT to gain too much weight. So want to start eating properly as early on as I can!Only thing is im not weighing, just going by how i feel. Have lots of you found it easier to manage weight using slimming world when pregnant? Leanne :) XXX

Hello, Well, I had a really good week (last week) I managed to rack up 12 miles (running) and pretty much ate really good, until Friday came around, In all fairness I did feel pretty sick and just felt the need to eat carby stodge. Im not even going to list what I ate as I a) dont know and B)...

Me Im here and in need of support!!!!! Seriously had a not good weekend!! I propose a friday or a wednesday morning weigh in?!?! Im gonna do it anyway! LOL! X

Yeah I'm the same, Slimming world just doesnt't work for me - I think its principles are great and It is undeniably healthy but It just doesnt work for me, In fact I feel too restricted. I just panic and think I cant find anything, end up eating beans and pasta LOL!! So yeah not for me... X X X

Well, well, well, am i glad to stumble across this! I'm Leanne I also hover between 10 - 11 stone got down to 9.2 on cambridge realistically couldnt keep it off. So i decided to healthy eat and run which was fine until i (out of curriosity) counted my calories one day - WOAH! was reaching...

Ah they just don't understand the process of ketosis... But you do so that's all that matters - tough when it's family. I did the diet last year and I put it back on over 8 months (took me 3 weeks to lose the stone) but that's not the diet it was MY fault. You will put it back on if you don't...

Hey guys thanks for replying! Yeah all the little rats that try and get us down can PISS OFF. Thing is they arn't horrible people, I dunno they wont stop me anyway.... Well I've reached day 3 I was using my left over packs and ran out so went to see my CDC had a good old natter was there for...

Well done on the new jeans! I love that feeling - have to sell you're other jeans on eBay.... That's the only problem with this diet that you go through your sizes so quickly!! X

Yeah I have a really weird body type though...it's like everything goes compact but not skinny... My sister is the same, she's a size 6 but she's not skinny were both really muscular, like even when I'm a size 8 I can't wear skinny jeans cuz I look like a shot putter - put it this way my ex...

Hi! Just spent the last half hour reading your posts! I think you will lose on 1000 sometimes your body just gets used to a diet and will stick to it just add in the exercise and you'll be fine! I re-started Monday so on my second day today! I did CD in Feb/March last year went through all the...

Ps that cake is amazing!!!

Wouldn't rely on the brace thing... My boyfriend gave me some fat burners once and swore it would suppress my appetite. I actually lied and said it did because he made such a song and dance about it. I really am at the end of my tether tbh. I HATE dieting and all related paraphernalia, however I...

Ah you ladies look AMAZEBALLS!!! Well done! You must feel amazing XX

Good Luck for your weigh in! Go steady on the alcohol I hear its dangerous when in ketosis! Seeing how well youre getting on with SS+ I think I'm going to switch I hate not eating!! Let us know how you get on! XX

Thanks!! Ok I have successfully reached the end of day one. Thanks, Thanks very much!! Totally forgot how ANNOYING and negative other people are! I didnt eat lunch with everyone else today as I couldnt be bothered to make a fuss with the blender and have everyone ask what I'm making, but turns...

I'm so glad others are like me... I've restarted over 5 times. Tried slimmi g world but it's all or nothing for me I'm afraid. Has anyone else found that they hate the shakes second time round? Yuk I'm literally holding my nose and necking them. I'm hoping the event will trigger some part of my...

Hola! Well my names Leanne, I'm always up and down with my weight. I did cambridge earlier this year and went down to 9.13 but met my amazing boyfriend (who loves food. brill!) and didnt finish properly,you know how the rest of the story goes.... SO here I am deciding that actually I need to...

YO! Im in the exact same position! Starting tomorrow, leftover packs...lets do it!! Stop dicking about and finish what we started!! X

HA! I love this post! How you getting on? Im starting again tomorrow. 1,000,000 th time lucky! I have about 1.5 stone which isnt much but is taking me ages to shift because i just love to troff. Keep going! X

Hello! Just started slimmig world on Tuesday already wobbling a bit! came on here for insperation and found your diary!been reading it for the last half hour! You do seem to have a very glam life! Im jealous! HA! XX

Im in!!!! I restart tomorrow!! I got a stone to lose! But ill be at work YUK! Ah well gotta man up and get rid of the junk! X

thankyou! xx

sorry edited becasue i couldnt see my post ignore this post....

Hey all thankyou for your replies...I have been mega skint lol so was using up what i had!! Been shopping here is today.... B - Mini weetabix (28g) with water and chopped banana L - 2 pieces of ww brown danish (hxb) can of tuna with tbsp of full fat mayo (5 syns) D - 3 egg omlette with...

Hi! great thread! Anyone know the syn values for ww chocolate caramel cake bars and ww Nacho cheese flavor tortillas? thank you in advance :)

Hi Flo!!! Im the same as you! i seem to eat so so so much on the Green days and gain (even thouh im sticking to it!!) so im doing original! I already feel better for it having done just a day! LOL woke up with a flatter tummy!! and was actually surprisingly full considering i really hadnt eaten...

Todays food... b - 3 x egg omlette with lots of mushrooms L - 1 can of tuna drained, 28g pasta, tbsp full fat mayo, lettuce. D - Brocolli, pork chop, garlic. muller yog. HXa Milk Hxb Pasta. again boring...i need to go shopping. my days in the week are RED by the way!! i feel better when i...

Hi all back again!! right, i plan to lose a stone for xmas...here goes nothing! this was y.day!! B - 3x egg omlette with frylite lots of mushrooms. L - Tuna (drained) on 2 pieces of ww danish bread D - 1 large pork chop lots of garlic and brocolli and a fried egg on top! (all in frylite)...

Oh Liz be careful with those Atkins bars...They stalled me!! I now vow to buy one a week and have a treat on a friday/Sat!! XX

Thankyou!! i know Its a tough diet but im 'all or nothing' i cant be trusted bit 'a little bit' of chocolate!! LOL!! XX

Ok so having done the induction i lost 4inches from my muffin top and and inch around my thighs...didnt lose weight though (actually gained;s ) which was worrying?!? anywho! Then i got struck down with the worst case of tonsilitis, back ache etc etc so i stopped it and caved to the negative...

Anyone know the points value of a pork chop on the new plan?! i cant find it on e-discover :( x

Thankyou Thankyou!!! XXX

I just had to go off the diet for 5 days with raging tonsilitis!!!:( Now im back on it! and armed with vitamin tablets and potassium!! XXX

OMFG! i just found out the mayo i have has carbs! NOOOOOOOOOO!!!! What mayo is Atkins friendly or induction friendly?! Thankyou in advance! xx

Hola! So tomorrow my two week induction will have finished (probably going to keep going though for a couple more weeks!) I couldnt resist i measured last night! i have lost 2.5 inches off of my love handles! thats amazing!!! im so impressed! People are starting to notice now too which is...

DO IT!!! atkins is actually (once you break through the tough bit!!) really good despite the bad press! Im still in induction (2nd week now) and its fine - im enjoying it! :) and getting results!

HAHAHAHA!! ok well i still havent... so! Im going to take a 'gentle' laxative LOL! and eat more greens in future!! Pah! oh dear oh dear! Feeling VERY bloated!!! x

Ive been doing it for 6 days...But im classing today as my fourth day as i got drunk sunday...whoops! but im banning drink now for the two weeks! Ok so more greens... TBH i think im just going to cut the diet drinks out for this time as painful as it will be :( I really want this diet to work...

Ok so i weighed (my friend told me not to but i did) - Nothing no weight gain but no signifficant loss?! i was wondering if i pose my meal plans on here for a few days if i could have some help from you guys?! I feel ive been doing it right, however there could be a few things... Diet coke -...

Thankyou guys!! im just having it really diluted!!! xx

ahhh ok...i may try and do the water for a few days then if i get desperado ill try the squash!! thats soooo annoying!!

Hi im on Induction but i really really hate water on its own! ive been using no added sugar drinks for my water intake but aparently they are not allowed :( what can actually drink?? other than water?

Hello everyone! Im Leanne, ive done every diet under the sun. FACT. ha! I was on here earlier in the year with slimming world but just found the amount of food ridiculous - just ate constantly!! then my boyfriend dumped me and stress let me drop 1.5 stone whooo! however now ive adjusted to the...

Just had mine out!! she couldnt get it out so i have a massive bruise and scar :( but ah well i already feel better!! I think its great if you dont suffer the side effects...if you do its possibly one of the worst things to have! lol! xx

Right last night i added some cheese HEB and some mini malteasers 5.5 syns! Today and its....green Brekkie: Banana, Activia yogurt (fat free) Lunch: Jacket potato (FREE) w/ LOADS of cottage cheese and chives (FREE) Noodles (FREE) in Soy sauce. Dinner: Probably jacket potato With beans...

Thankyou for all your replies! Right im off to get some syns! hahaha!! xxxx

Thankyou guys!!!!! All taken on board!!! Need to grab some more fibre!!!!!! I also have some fun size malteasers...they are 5.5 syns so one or two of those a day will be 5 syns!! Ill post again tomorrow!! thankyou thankyou thankyou I LOVE MINI MINS!!! xxxxxxxxxxxxxxxxxxxx

Yeh well hopefully it should improve! No i havnt really been having syns guess i will do from now! keep it all together! so could me not having syns have caused a gain? x

Hey! Yeh ive been on implanon for a year now. First 6 months were fab no periods no mood swings GREAT! Only thing i noticed was the weight gain! not horrific weight gain but i am a emotional eater/binger so having something mess with my emotions results in my apetite being messed with too. I...

Hello Erinyes. I hope i am not pregnant lol!!! But yeh thats the thing there is so much to consider :( Where do you start?! yeh im gonna go military this week and write down EVERYTHING!!!!! Hopefully it should work :( are you doing slimming world?? x

Yes think i am going to :( it really is rubbish! they suggest taking the pill aswel to stop the bleeding!! its like NOOOOOOOO MOOOREEEEE HORMOOOONNEEESS lol.

Ok so i put on 2lbs this week :( I am not happy. I have done so well the only thing i can think of is 3 glasses of wine on Friday. HOWEVER i had no syns apart from that! I checked most of the food i have been eating all free....hmphhhhhh. All i can think of is that i am on * week. But im on...

not happy. Put on 2lbs. Diary for today: Break: Muller lite vanilla dark chocolate and banana Lunch: Quiche made with syn free cottage cheese, 2 eggs and chopped peppers and mushrooms. super noodles (low fat) Dinner: Stir fry made with frilite.muller lite for desert. HEXB: 2 Alpen bars...

YAY!!!! 4lbs!!! thats ace!!!!!! Your not sad i et well excited on Friday thats my egg chips sausages and beans day pahahahahah! xx

Oh god ive been poop! havent written, had and argument with OH smoked a fag (after two weeks of quitting) got drunk friday AND stole a bot if my sisters KFC had to leave work early with a migrane.....but am still gonna attempt weigh in tomoz yay! fingers crossed.....

Yeh its really strange! i was smoking 10-20 a day! then i had an infection in my mouth a couple weeks ago which i was thought id better not smoke...and then i thought, actually, im going to give up!!!and here we are! ive had m inimal cravings, i dont sub it with chewing gum, no patches. Its so...

thankyou! i had some Ben and Jerrys to celebrate (not as much as i wanted though hahaha) Liannioso let me know how you get on!!!! Howz the quitting smoking?!? i have quit for 2 weeks now yayayayayayayyy!! we CAN do it!! xxxxxx

I LOST THREE lbs YESSSSSSSSSSSSSS!!!! whooooo i LOVE SLIMMING WORLD!!!!!!!! xxxx

Y'ello!! Hmmm do you know i took part in WW bout 5 years ago i lost loads then i put it on. I went back severel times. It got boring points started to bore me. Then i tried healthy eating. Also failed. Then i found slimming world. I'd heard people talk about it but in all honesty i just thought...

Oh yes ok ill let you know! I know its amazing! if i can eat this much and lose weight i will be the happiest person in le world!! its at 6pm so ill post when i know innnnniiiiitttt!! Whoop excited! xx

Yo happy wednesday! weigh in tonight :s Breckie: Activia fat free yog with chopped up apple Lunch: egg mayo (2.5 syns) sandwich HEXB Dinner: Chip shop chips and eggs if i lose...Stir fry if i gain STS haha! whoop!! HEXa Milk HEXa No cheese dammit!! HEXb bread HEXb alpen bars

hah whoooooo!! well done!!!!!! xx

I dont think im using enough syns!!! your food looks great!! when u had the quorn mince in tinned tomatoes was that like a bolognaise?

Fantastic!! i only just figured out how to save posts so have missed out on a ot of replies DOH! Thats great news! My SW consultant said to go on the computer and make a load of boxes with 70-105. then as you use your syns throughout the week tick them off! i think thts a great idea...its just...

this is super helpful!!

Hey that souonds like a great idea!!!!! are you all folowing the same plan??wow thats nearly £100 can i come haha! thats so true it would deffo motivate me to do it!!!!!what day r u weighing?? what made you stop doing SW last time?? sorry im nosey haha xx

Yeh that sounds quite hard :( so if the FF worked for the two weeks do you go back to normal SW and continue to lose again? is it just like a kick start for the metabolism? x

arnt veggies free?? most in a standard stir fry are? x

wohoo good luck!!! I have my weigh in tonight! will post when i know eekkk first one...i had kidney stones a year ago...i feel your pain!! x

also maybe try an activia yog they help me ots when im bloated?

Yeh i was thinking that, it should be every couple of weeks, although i would end up falling off the wagon! but i feel like that too last week i was terrible!! i love his diet but my god the bloating is ridiculous! i could've easily passed for six months preggers!!! Dont worry like everyone...

thats good news hahahaha!!!

Hey whats champix?? im on my 2nd week of non smoking...going suprisingly well :S only had a few cravings its weird! x

I know this was yesturday but its my weigh in tonight and i am going to have fried egg, chips and paghetti yaaayyy!!!! If i lose weight m aybe a lil ben n jerrys! cheeky!!! xx

So is it the Quorn lamb burgers that are free?? i really fancy a burger!!! x

Its my first weigh in tonight!!! i hope i do ok! if this diet works it is the best diet in the world!!!!! x

WOW meggie 6th week in and still losing 4.5 lbs!!! Thats fab!! x

actually saying that i did have tiger bread with butter a couple months ago...that was amazing...

I am the same as malaika! i do not miss butter i gave it up when i joined weight watchers in 2003. I have had it since lol but not out of choice! i actually really dont enjoy the taste anymore! Even at the sandwich shop (which i NEVER go to :S ) i never have butter....weird. Maybe i can do that...

Stone in a month!!! wow thats great but just be careful yo dont put it all back on again...like i did! x

WOW amazing!! x

tried the houmous its fab!!! xx

Slow cookers are brill!!!! deffo worth the mular! x

nice to meet another insomniac!!! Im leanne haha! :) x

HAPPY B IRTHDAY!!!!

Been there before! Look at how far you've come! we all have those i wanna eat everything days! you can do it! today is just another day! If you had a bunch of flowers and one died you wouldnt throw the whole bunch away? Early night, bath, magazzines CHILL xxxx

crazy...i rekon they do those round my way....

I wish i could! I cant at all! :(I m terrible....so slimming world works the best for me! becasue its unlimited (only on certain foods!) Thats great though if you can do that! i admire you!x

Wow u look amazing!

And meee!!!!!!!!!!

I know it sounds terrible but i think you shouldnt worry about it!! when i go for a meal i go because i eat what i wouldnt normally! When i was on weightwatchers i tried desperado to find out calories to get point value etc and couldnt find it! If though for example i were going tonight and my...

Urghh i know! its so horrid!! but u have to stick to it i started running 4 weeks ago i had to stop all the time basically walked it and only did it twice a week as my muscles were KILLING 2 days after! Now i run for 20 mins every day! WITHOUT STOPPING! and what used to be hell on earth i now...

Ahhhhh quite scared actually! i really dont know and i had a sneaky weigh the other day but they are crappy scales but it looks as though im going to lose fingers crossed!! Ive been sticking to the plan, but thats the thing with slimming world, you never really know when you first start out...

Morning!!! God actually nearly has a weak moment y.day...its the burger king advert...those chips ahhhh...neway enough food porn! time for the nitty gritty..here we go... BREKKIE: Muler light yog and chpped up banana. LUNCH: Egg mayo sandwich (2.5 syns for mayo) bread HEXb DINNER: Jacket...

Alternative to Alpen Light! Hey! I hope im posting this in the right bit...but i am loving the alpen light HEXB option its great for my lifestyle..however, they are kind of expensive to get at the rate i get through them:D does anyone know a cheaper alternative?! my family buy Aldi harvest morn...

MONDAY (forgot to say all my days are green!!) BREKKIE: Banana LUNCH: 2 pieces of bread (HEB) egg and mayo (1 level tbspn 2.5 syns) super noodles low fat DINNER: Jacket potato beans and cheese (one baby bell melted) (HEA) Muller light. SNACKS: 2 baby bell lights, 2 alpen light bars (HEB)...

SUNDAY Brekkie: 2 fried eggs (frilight) one piece of toast.(HEB) Lunch: fat free super noodles (i will love them forever) Dinner: Noodles fried (with frylight) red pepper, mushrooms, garlic, soy sauce Snacks: Muller light, banana, tea (milk HEA) 3 mini baby bells (HEA) 2 alpen bars (HEB) 2...

Yeh!! keeo going! Also sounds silly but do you exercise?? i know its poop and annoying and a pain in the bum but if you dont exercise exercising could shift those pounds!!! your body adjusts to your intake and diet (clever, but annoying) maybe doing a couple red days a week wouldn't be too...

Aww everyone looks great!!! i love this site!!! im a bit addicted to it though :S xx

thankyou!!

Hello!! oh nooo lol i thought the activia yogs were free is they are fat free?!? ah well ive only had the one!! yeh that was a bit annoying with the prawns! :( A lot of peeps have said tht they put on with EE :S do you follow it? i may have a look at some other food diarys with EE. OMG you've...

SAT BREAK: 2 Fried eggs (frylite) 2 Pieces of bread (HEXb)Spagetti LUNCH ------ (woke up late so brekkie was more of a brunch ;) DINNER: Stiryfry with prawns (HEXb) noodles, soy sauce. muller lite and banana chopped (whilst boyfriend scranned a whole pot of Ben and jerrys. SNACKS: Banana...

Brilliant! thanks guys! i mean i dont mind eating! lol! i just think im eating so so so much its unreal!! i also am concerned because my dad was like leanne that breakfast is high in calories...and i was like ohh yeh im not really calorie counting...but i thought that was the point?!?! my...

i heard that you should start with really high syn values so you have something to reduce when you 'hit that brick wall' is this right? should i go grab a kit kate chunky:silly: I currently have been following SW for 2 days only 2 syns used so far (and that was an error...bloomin muller lite...

Oh hun!! i was in an abusive relationship and yet when i finally left I was the bad guy. BUT its worth the threats and the horribleness!! you and your children are the important thin here!! your doing the right thing!!! hang on in there xxx

hey!! i have the same thing when i tell people my weight theyr'e like 'nooooooo' i think its a muscle thing!! i have a LOT of muscle. i weigh 10.10lbs and am a size 10 my sister is a size 6-8 and is 7.8lbs. thats a big difference for a dress size (or two) . Loving the hat theory!! my...

Hey! i went throuh a bad break up and (admittedly throught a heartbreak diet) lost sooo much weight! then got my super amazing boyfriend i have now and whacked it all back on again, but now im back in the game and it feels great!! u WILL do it. xxx

Hey thanks guys!! wow everyone is so nice here (unlike youtube haha everyone argues there!!) angie 3 my weigh in is on wed too! lets compare wednesday!!! xxxx

hey im new too!! i love this diet. i just eat. lol

That would really grate. you should slip some chillis or something equally as nasty is some food u leave...he'll get the message..hehehe

wow everyone looks great!!!!

Woah speedy reply!!! thankyou!!! :)

Hello 2nd day of slimming world! I joined Wed Night... Heres my food diary, I just am not convinced i will lose weight lol im eating so many carbs!! BRECCI!: 1 X Banana LUNCH : Pasta (loads!) tin of baked beans mixed in and 3 babi bell lights (healthy extra A) DINNER: chips the SW way...

I eat a lot more than everyone else on here :(

Hello everyone!! My names Leanne im 24 and my current STATs are.... Height: 5'3 Weight: 10.10lbs I have dieted pretty much most of my life i used to be a swimmer then whacked on the pounds when i quit ive done weightwatchers ive done ridiculous silly diets and now im doing slimming...