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Another weird day of food! I'm sleeping so much and really can't stand up for long enough to make myself proper food, which is why I love WW, if I had been on any other diet I'd of been screwed! ProPoints™ Tracker entries Thursday, March 08, 2012 Lunch 1 pack(s) Barbecue Beef Flavour 4 1...

your food looks great hun! send motivational waves of willpower in your direction :vibes:

well yesterday was a really weird day of food! It was all pre-preared, high fat high sugar junk! :o but I spent 3 hours arguing with the bank, then I had to nap as my meds make me so exhausted I can't keep my eyes open, then the bank called me back, after another couple of hours of arguing, the...

Well TOTM came last night and I'm so bloated and holding water it's unreal, I normally gain between 4-7lb during TOTM and had my weigh in this morning and im up 6lb! I'm also having problems going to the toilet ( due to my meds they can make you really constipated), I know I need to up my fruit...

ProPoints™ Tracker entries Tuesday, March 06, 2012 Breakfast 1/2 bowl(s) Shreddies 4 1 medium Banana 0 Subtotal 4 Lunch 8 individual Tomatoes, Cherry 0 1 portion(s) Lettuce 0 1 Tuna mayonaise pasta 13 Subtotal 13 Dinner 1 serving(s) Tesco Brockwurst Sausages (4 sausages...

pitta pizza :D

Week 2 Day 6 05/03/2012 ProPoints™ Tracker entries Monday, March 05, 2012 Daily - 46PP Breakfast No entries for this meal time. Subtotal 0 Lunch 125 g Mozzarella for Pizza 8 8 individual Tomatoes, Cherry 0 1 Tuna mayonaise pasta 13 Subtotal 21 Dinner 1 veggie sausge casserole 9...

Season n' shake Sausage cassarole I had 1/6 instead of 1/4 wasnt very hungry! (linda McCartney sausage, Celery, yellow pepper, Sliced potato) Salad (lettuce, tomato, cucumber sweetcorn) yummy and only 5 pp

I know what you mean about the not eating properly, I've lived on toast and jam (OH can't cook) for the last 4 days because I slipped some discs in my back :( . Sorta stuck to my points but couldn't check as laptop broke. but aslong as your sticking to your points you will be fine hun :D

Aww sweetie! Sorry I've been MIA but that is disgusting! I hope karma is a ***** and fecks him up! Your worth a million of him, and as Marilyn Monroe says "if he can't handle you with your worst then he certainly doesn't deserve you at your best!" you had a life before him and I know it...

hi sweetie food looks great! :D

Well I didn't track what I've been eating as computer was being a doofus, I finally got it back yesterday (after being fixed and costing me £50!)and was supposed to start my exercise this week but I've slipped 2 discs in my back on thursday, so I can barely wash myself let alone walk anywhere...

Don't lie to the doctor for your mums sake, Antidepressants take upto to 6 months to have any effect! on average they take 6-12 weeks to work! be honest with your doctors and sod your mums opinion she isn't in your head <3

Diary is looking great hun! Food looks great too! Keep up the fab work!

Ok weird food for the last 2 days, sometimes I eat the weirdest things at the weekend, and I never know why. Not really much fruit and veg over the last 2 days, must improve! ProPoints™ Tracker entries Saturday, February 25, 2012 Breakfast 30 g Nutella, Hazelnut Chocolate Spread |4pp...

Cheat's Cheesy Potato Gratin This recipes is great and filling and a goes great with grilled meats/quorn or fish, with salad's, roasted veg or steamed veg. Prep Time: 10 mins Cook Time: 1 hour This can be made in advance, and kept in the fridge, just pop in the oven. Serves 4 - 6 (6pp - 4pp...

Hi every one! This thread is about food I love to cook! It's gonna be a bit of a mish-mash of, from scratch recipes and cheat recipes! enjoy! Cheats Recipes Cheat's Cheesy Potato Gratin

veggie sausage, potato gratin and salad for me :P

Yeah the zone does help, food looks good hun and your sticking with your points! go you ;)

so the max is about 12pp

try here myfitnesspal.com

Well after no sleep last night, and sleeping from 11 till 5 today I haven't really had time for much food ProPoints™ Tracker entries Friday, February 24, 2012 Breakfast No entries for this meal time. Subtotal 0 Lunch No entries for this meal time. Subtotal 0 Dinner 1 portion(s)...

yeah pack it in! or this will happen! :whoopass::whoopass::whoopass::whoopass:

aww don't worry about that! mine is shocking and I'm sure no one would mind if there was any, as it's for such a great reason :D

What fantastic news! Sounds like your in control and loving it ;)

Thai stuffed courgettes! nom nom!!

your welcome sweetie! try thinking of it this way, isn't it better to go over by 3 points everday and lose a pound than to not eat enough and sts every week? if you go over, you can burn it off, whereas if you constantly eat under it won't show up till weigh in! :)

Honey your not alone in not wanting to leave the house, I'm the same, I only leave the house to go food shopping or the doctor's. I'm not agoraphobic, I have paranoia that means I constantly think people are staring, judging and whispering about me. Depression affects my ability to work...

My theory in life is to give anything a go, it's not going make you feel worse about yourself, the worst outcome is you gain nothing from it, and the best thing is that you can be feeling more positive.

Well this will probably sound very strange... I emotional batter myself, and I mean I really go to town putting my self down, and can never see the good in anything I do, say, achieve or create. For example, at my best friends wedding last august, during the best man speech, the best man said...

avoid pastry, dips, and fried stuff. sarnies, salad, crudites, pastas and rice dishes are probably your best bet :)

Hi sweetie, you just don't seem to be eating very much, maybe try bigger breakfasts? in stead of just one slice of toast why not have 2 breakfasts, a slice of toast and a piece of fruit and then maybe mid morning have a cereal bars and some fruit or maybe a yogurt? I know I'm alot bigger than...

aww sweetness! big hugs! if you've done it before you can do it again!! stay strong and don't beat yourself up about it!

what you could do, is bake them rather than poach them, frylight a muffin or cake tin using 1 well for each egg crack on in, bake for 10 mins (I used to dry my hair while this was baking) then run a knife round edges and pop them out. you could even use silcone bun moulds and pop in the micro.

Same here hun, been reading your diary and I was diagnosed as a manic depressive/bipolar II last year. With regards to comments about you not seeming depressed, some of the most depressed people in this world, put a brave face on and as my doctor told me, they are the hardest to diagnose. Just...

a regular size crunchie 5pp! bargain in my eyes!

Welcome and good luck! I'm on day1 (well officially day 2 now) so a newbie too! good luck on your journey!

Good luck Fern! Think about when you started slimming world, I bet you thought this won't work. Have faith sweetie! food looks great and your doing fantastic!

Resurecting this!!! Good old quorn spag bol! with salad and maybe some cheeky garlic bread ;)

Hi everyone, decided in the end to sign up online Daily PP - 46pp Weeklies - 49pp Thursday, February 23, 2012 Breakfast 2 sausage(s) Asda's Meat Free Lincolnshire Sausages |5pp 1 medium Egg, Whole |2pp 1/3 410g can(s) Baked Beans |3pp 1 serving(s) of 2 quorn Deli Bacon Style Rasher |1pp...

As you will see from my other threads I've always quit before I got started properly, but this time it feel different. Going to be doing discover until I can get back to a class. So I start tomorrow! feel free to pop into my food diary when I get one setup tomorrow, much too tired tonight...

The new diary and back on discover! 28pts B:Oat so simple, Original 1.5 Skimmed milk, 180ml 0.5 Frozen raspberries, 80g 0.5 L: Homemade italian bean soup 2 Small bread roll 1.5 Butter 20g 4...

Propoint poll As requested

Oh I totally get what your saying, I buy cookbooks regardless of whether they be weight watchers, slimming world (i love some of the recipes!!!) or non diet because I like the ideas or recipes. I would be miffed if I had bought it and it had changed, but the amount of times I have bought stuff...

Chips cooked in an actifryer hun (hot air fryer) basically it coats and turns the chips in the fryer while boiling hot air is blown on to them which heat the frylight they are coated in and *fries* them

Sounds lush!

The thing I dont get is diet plans change its a fact of life and people know this, noone made her buy those books, she bought them off her own back! if she is a cirrent WW meetings or Online member she would easily be able to work out the PP for the same recipes. I don't get the hoo ha!

omg there wasnt even 1 minute on it!! what a waste :(

lmao! i didnt even see this! i went and posted another thread! im such an idiot!

ignore!

Muffin pizza's??? tell me more! :)

Chicken dhansak again! (5PP) (60g dried weight) boiled rice (7PP)

Same here hun! I dont know what worng with me but I cant spend the rest of my life mucking around! I need to sort it out!

Unfourntunatly sometimes life has this repeating habit of getting in the way! Why not try buying yourself a tiny little pocket food diary so when you out and about you can keep on track?

18/11/10 - Day 1 Daily: 45 Weekly: 49 Need to pull my socks up! Breakfast: Mince pie Hifi bar (3PP) Raspberry and Strawberry Smoothie (4PP) Snack: Coffee black 2 x tate & lyle sugar light (1PP)(my mum doesnt do sweetner!) Mince pie (7PP) Lunch: Banana and grapes Asda white danish x 2(3PP)...

I'm having a smoothie for my brekkie as we speak! I hate smoothie that are too thick they make me gag! Mine is a strawberry and raspberry one. Mullerlight strawberry, 60g raspberries 1/4 pint or 140ml of Skimmed milk 1 tsp of splenda 4pp I mesure the milk and pop in half the milk and the...

Sorry hun it was me quickly trying to write down how annoyed i was instead of explaining it! lol i get 45 a day so I really have nothing to worry about I suppose I kinda have it in my head that I'm trying to save points (which I know I need to eat my daily points on PP ) like I did on the old...

hmmm everyone's food sounds really great!

Haha the fridge broke?!?! maybe you shouldnt of had that chocolate...... Karma can be a *****! lol

When you use a tablespoon of spices you need to point it. Normally the sauce would be 1pp per serving but due to the fact I have to point spices it is now 3pp per serving. if the sauce didnt have the lentils like a regular curry then normally it would of been free, I was already prepared for it...

hi hun, propoints is easy. Imagine ww was like sw fruit is free now :) you get daily point you have to spend each day like your free food and weekly points for you to use and enjoy like syns hth

Well, I've gone to do my fave dinner which ia chicken dhansak (type of curry sauce with lentils) now I know the sauce is higher because of the lentils. Now normally on PP it would be 1 PP per serving ( it usually makes 7 portions) yet on PP its 3!! which is rediculous! I cant believe we have to...

Tonight I'm having homemade chilli with rice :p

Wow that looks scrummy!

Haha! Well my dinner is still a roast but some ingredients have changed slightly (as OH decided to cook it :O but I'm having a huge dinner and have now gone 1pp in to my weekly allowance (cheeky little latte!) and I'm exactly the same! I almost don't want to spend them! I used to find on the...

haha! you wait till next week! I shop monthly so by the end of week 3 they are some strange concotions in my house! Ooo i love chickens!

I thought it would be a good idea to have a thread like this (saw it in the slimming world section) and so it could give us some great meal ideas! I'm having a roast! Pork loin steak raw lean - 150g - 5pp Potato raw 150g - 3pp Birds eye brocolli, carrot and sweetcorn steam fresh bags - 1PP...

well thats what they are there for hun! enjoy!

Haha I walked 2 miles to the train station and 2 miles back plus 3 hours walking around a huge aquarium plus 3 hours shopping non stop afterwards! I was knackered! It would of been easier to walk a marathon!

Actually its 40!! sorry if you want I can show what I added up to equal 40 if you want? Ill show you anyway lol 12 a thin and crispy cheese tom pizza (12) dough balls x 4 (11) buttons (6) chicken goujons (11)

Hi hun diary looks great keep it up!

Hey your diary looks great and the food looks yummy! good luck!

Hi auburn! sorry for snooping in you diary! you diary looks great and some yummy things going on there!

Welocme too cam

your looking at about 34 pp hun so not as bad a you thought!

yes tou do stil get AP with the new propoints system. I'm not entirely sure how they calculate them but I am a big girl (20 stone 4.5 pounds and I earnt 36 Activity propoint for 6 hours 20 mins of low activity walking yesterday

came up as 2 on my WW online hun

I dont think you can hun. PP isn't based on cals.

14/11/10 Daily: 45 PP Weekly:49 PP B: Pomegranate, orange and mint salad. 2 pomegranates (0) 1 large orange (0) Mint (0) Total 0 PP L:Brocolli mushroom and onion omelette. 30g Mushrooms (0) 30g Onion (0) 85g Brocolli (0) 4x Laughing cow deli light onion (3) 2tblsp ketchup (1) 1 can baked...

Here is my Propoints Diary! Daily allowance: 45 Weekly Allowance: 49 My WI day is a wednesday even tho I started today!

Well I'm loving the free fruit already! I know it sounds silly but why spend 2 points on a banana when you could of had crisps! I love my fruit and veg but i did find i was more reluctant to eat fruit because of the points value!

Hi hun and welcome to WW! The people here are lovely too! I'm sure you will find some people as great! Congratulations on being miss organised! Good luck hun!

I think when you lose a considerable amount of weight on any plan there is the chance you will be left with some, but with a little exercise and taking care of your skin it should be ok!

Woah I signed up for WW again, and I'm showered with propoints! I'm still a little bewildered but glad to be back!

Average day for me would be cereal with a bit of yog and a piece of fruit lunches are sarnies beans on toast scrambled eggs, fritattas, salads dinners are pasta bakes scramled egg, frittas stir frys sweet and sour jacket spuds, stews, but thats only 2 weeks, with the other 2 weeks i tend to...

Hi all, Well it's 7.36 am and haven't as I have to take my poorly pussy cat to the vets this morning and have been worried sick all night! So I'm not quite sure how I'm gonna feel as they may have to put him to sleep. It's a sad story especially as I rescued him and he has had to have a £600...

...

Hi I'd love to join! Id like to do 12 hours in october please :)

Hi everyone, I was talking to a friend over the weekend about WW, and i mentioned to her that I feed me and OH on about £80 per month hile following WW and she said to me that she can barely feed her and her OH on £80 per week! Roughly how much does everyone else spend as she called me a...

Hi brightonrosie welcome to WW! i'm still quite new and need to get my head in the game! I would suggest making batches of free veggie soup, sometimes ill have a big bowl 30 mins before my meal to make me less hungry although I get a whopping 28 points a day. I tend to have a very low point...

Hi all 28/06/10 28 points B:Banana - 1.5pts S: Apple - 0.5 pts L: 2x Ryvita - 1pt 2x Laughing Cow Light - 1pt Banana - 1.5pts Options - 0.5pt Sugar 1tsp - 0.5pt S:50g Pringles - 5pts 1.5 tbsp nesquick powder - 1.5pts Semi Skimmed 3/4 pint - 3 pts 6 pieces of terrys chocolate...

It's only because it's my first week :D

I lost 7lb this week :D

They do mail order?

thanks phil! i know i have one at home somewhere but couldnt find it for the life of me!!!

Hi all Im of to china next july to trek across the great wall. Im unfit and need to start my training gradually. I found a great website that give you free workout videos and then when you meet your goals it gives you credits to get more with increasing length and dificulty. But im...

So do tesco light choices items

you can buy ww calculators and books with points values but when all else fails there is a quick formula to worrk it out;; Say an item has 280 cals and 4g of sat fat 280 / 70 = 4 + 4 / 4 = 1 So that item would have a points value of 5 :D you can see how heavy i am, i am allowed 1700...

Thanks hun. Ive done it before and it went great. WW is basically a calorie controlled diet. Points are determined by cal and sat fat. instead of counting cal you count points. It soooooo easy to do!!!

Hi Jacqui How is your arm feeling hun?

Wow tamzy your doing great! keep it up hun :D

I think its 4 from food and 4 from activity :) not 100% tho

Well done you :D

See you sound more positive already! I tend to find the weeks when I feel like I've put on before, I've lost the most but thats just me! Say you did put on this week (not trying to jinx you lol) theres always next week!! your not going to of put on the all the weight you have lost in just...

We all get nervous about Wi! It doesnt sounds like you had a bad week, so try not to worry. What's done is done, but its the start o a new weightloss week tomorrow. try to stay positive! :D xxx

Welcome! Good luck!! I cant really offer any advice as I'm new and in the same boat as you!! :D xxx

Good luck hun!!! also well done on 1st day 100%!!!!! :D xxx

Hi Fallen angel! I'm new and nervous so I know how you feel! I'm sure you will do great and how exciting about the big day only being 4 weeks away!! If you need any help (not that I'm saying i'll be any good) don't hesitate to ask!! :D Good luck!! xxx

Diet are like cars really some people like WW some like SW, some like TMR. Just as some people like Fords, BMW and Minis. But getting to goal is deffo a maserati! :D

Hi I would love to join :) is that ok? There is only 1 WI left for me this month and I would like to lose 3lbs :) Good luck all!!!

I usually have pork chops with a leek and cheese sauce. I slice up leeks and add them to a colmans cheese sauce packet which is 4 pts for the whole packet plus semi skimmed milk 2 points which serves 4 so 1.5 pts :D

19/05/10 29pts Breakfast 2x hovis white medium - 3pts Flora ex light 20g - 1pt Coffee with coffee mate light - 1pt 5pts Snack Weetabix x 2 - 2pts Semi skimmed milk 200ml - 2pts 4pts Lunch 2x hovis white medium - 3pts Flora ex light 20g - 1pt Heinz Baked beans 1/2 tin - 2pts Batchelors...

Hi girls I used to count calories and i used to use www.myfitnesspal.com it is excellent good luck with your journeys :D

here ya go http://www.tickerfactory.com/weight-loss/wtqktJa

Hi everyone here is my food diary so you can all see what I'm munching on!!!

here is he link hun for your ticker! Weight Loss - Diet Ticker if you dont book mark the page type "www.tickeryfactory.com/weight-loss/ then right click on your tIcker pic and take the jumbled up letters (in your case wtqktJa and paste them on the the end of the web address and it should...

Hi jacqui, hope you dont mind me reading your diary. Sorry to hear about your arm! Ive put my hand through a glass window before and I know what agony your in. Get better soon hun. WWP xxx

Thanks everyone, you all seem to have had great losses on WW! I hope i'll be the next with the great loss :D

Aww thanks hun, I just noticed from your stats that our stats will be virtually the same (well we shall see when I weigh in tomorrow) :) Good luck hun!

Hi everyone, I start WW tomorrow's and am really nervous! Is there any hints or tips you wish you had known when you first started?? I'm doing it from home, So going to weigh in nice and early! Gonna sit and read through all the books in a minuite and my other half is also joining me on...