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hi i started exante 5 days ago,im also hoping to lose 3 stone by april,your doing great,will keep up with your diary..x

hi how .did you make the min.ce parcels please,they look yummy

Hiya,im starting s&s tomorrow,i too have been married 10 years next year and am also going on a cruise lol,but mine is in January,im hoping to lose at least 3 stone by then!! so will be following your journey for encouragement x

hi hunn,hope you enjoying your holiday,even if you put on you know the following week you will lose it..i wrote you diary out was going to be so good,but ended up going to friends frid and sat ahhh and wasent the food but drink!!!then ive had a migraine for last two days so not stuck to it at...

just saw this thread,you should not reheat rice as it can give you food poisening if not done hot enough...

Well as title says this is my 3rd attempt.....did really well 1st 2 times managed to lose 2 and half stone both times...last time was january,came off it due to lack of money,but then stupidly i ate for england and put 2 stone back on..... I feel fat and am struggling to get in my clothes,am on...

Aa it says this is hopefully my final attempt at cd,both times i did it b4 i lost nearly 3stone in just over 4 months,i got down to 11 stone and loved the way i looked and felt,but then when i found out i could start eating i stupidly went back to my old ways and am now over 2 stone heavier,im...

hiya hi i would love to be ur support buddy this is my 3rd and hopefully finall e attempt....

wow thats a fab weight loss im new on here,and slow is good well done

how much? Can anyone tell me how much this diet is,the site does not give u an amount?i think it sounds good...

hi i was told you have to have a pint of milk or half a pint and yougurts as part of weightwatchers diet,its also in all the books!!!just found it weird that no one seems to stick to it,u all seem to be losing,so suppose its ok..thought u had to have this for calcium..i love all your meals and...

hiya,im starting again on ww ,did it about 5 yrs ago and reading ppls diarys to get ideas on what to eat,i noticed you point your extra milk,but dont point your daily 1 pint of milk,which is 2 points!!!!you not the only one,as i have looked at 5 diarys in a row for ideas and not one person has...

hiya i noticed you struggle to have all your points,but i have also noticed that not once have you added your 2 points for your daily pint of milk!!!!your not the only one,im just starting up ww after a break of nearly 5 yrs,and i also forgot to add my milk when i 1st started...that 2 points...

well ive decided to come of cd,have really struggled to get back on it,and have been having the most horrendas migraines since being back on it after xmas,..also hubbys hours been cut so money bit tight...good luck to everyone else ...u can do it,i lost 3 stone on it ..

since last post have had xmas and managed to put on 3lb,just had 1st weigh in and have lost said 3lb,bit gutted as was hoping to have lost about 6 to 8lbs as was 1st week back on ss,but have struggled big time,as 1st 3 days was totm and had bad suger cravings,so ended up having bowls of...

hi,well i came of cd for 3 weeks over christmas,got weighed last wednesday and have put on 3lbs over christmas,was really pleased with that as pigged out and drank loads!!!!BUT have been back on ss since thurdaY and struggling big time,dont help day i started was also totm!!!!so been having big...

good luck,i came of cd for xmas,been of it 2 weeks,have eaten loads of crap and have only put on 2lb so pleased..BUT i to am starting back on ss mon,so not looking forward to it,so will be joining u too...we can do it!!

you can do it ive gone from a size 20 to a size 16 in 8 weeks!!!!!so no problem...go girl...

struggling!!! Im really strugling this week,had 2 partys at weekedn on frid and sat and just cant get back into cd,been eating things i should not,just had bag of crisps and some raisons ahhhhhh...prob stay same again grrr,my own fault,,,but i tried on my party dress and the lumps i had b4 have...

not happy I have stayed same this week,but since saturday ive been ill with a cpl of bad migraines,which stop me from drinking,i slept for about 3 days,so not enough shakes or water,but pleased stayed same,so hopefully ill have a good weight loss next week,so ill look good in my new party dress...

well done,i stayed the same,but have been ill for few days so could not stick to it...

aww so sorry to hear you have gone through so much...but you can do this you sound like you in the right frame of mind,i put on a skirt yesterday and it fell of me!!was so pleased and i have only been on doet 6 weeks!!!!u can do this

wahoooo well after 2 bad weeks where i lost a small amount then nothing,i lost ....6lbs this week,im so pleased,i only need to lose 8lb then im at my target weight,but may keep going till xmas,so i can have a break over xmas time...so thats 1st 9lb in 6 weeks!!and i have eaten a few bits of...

opps my last post said was my 21st restart lol meant to say my 1st,anyway as i said i eat a few bits of chicken everyday,and i just got weighed and have lost 6lb this week,so shows u can eat and still lose....

im on my 21st restart,i started well 1st 2 weeks but 3rd week i started picking at food,small choccy bars...so after only losing 2lb that week i decided i needed to eat something as could not completly ss,so i brought a big tub of wafer thin chicken,and if im feeling hungry i have about 4 slices...

i was on cd this time last year,and i had 2 weeks of over xmas,well didnt see counceller,but i only really ate xmas day and boxing day,managed to have shakes rest of time i only put on 2lb so was pleased,i also drank and have done recently,but did have some toast day b4 to get carbs in me,and...

I am so pleased with myself,have been 100% sticking to cd had few bits of chicken when got headache,but nothing else,back into ketosis as knocked me self out cause ate something i should not have,felt so good today when i was going home from work,my manager and her assistant were sat in front of...

ahh know that feeling,im aiming to lose a stone in 3 weeks,thats including this week...ive been not good last 2 weeks munched on mini chocci bars...and of course my weigh in were crap last week i stayed the same,so i know where u coming from,good luck you can do it,and as u said u need to be in...

just wanted to say i was on cd last yr at xmas ,i had xmas day and boxing day of,didnt really pig out but did have 2 roast dinners and few buffets plus some booze,i had 2 weeks of and when i weighed in i had put on 2lbs,so was really pleased the following week after ss i had lost 6lb!!!!so it...

oh dear it was totm this week and i stayed the same ..but was also bit constipated so prob didnt help,but both eased of and just weighed myself and my scales say i have lost 3lb!!!!lol,thing is yesterday on the same spot i weighed 12.9!!!now 12.6,hope it is will be a great loss next week if it...

lol i to am back on ss after my bad weekend,know what you mean about getting back on track,oh i find the tickers a nightmare as when i put in the weight it seems to be completly diffrent to what it shows on the chart!!!

well after my bad weekend thought i would have put on or stayed the same,but i managed to lose another 2lb so really pleased,struggling to drink the water at mo ,so brought some of the powder stuff to see if that helps!!better had at the price it was grrr

oh wow lucky you,im hoping i have stayed same,just cant seem to get back into ss after eating and drinking at weekend....weigh in tmrw,so start afresh from then lol

ty refresh dreading it,as its tmrw.really struggling to get back on ss..i think i may have stayed the same ,hoping i am ,but if i have lost 1lb ill be happy,just hope i have not put any on....

oh dear have had a bad weekend,went to bonfire night at a club i belong too,was going to be good and have a bit to drink and some food,well had nearly a whole btl of barcardi and...a jacket pot,chicken with a cheese sauce,and stuffed pepper,which until i started eating it had mince in it..oh...

you can do it,you just need to be in the right frame of mind,and sounds like you are ,go girl.......

WEEK 3 Wahoo really pleased lost another 3lbs thats 1 stone 1lbs lost ...so pleased.opps forgot had the underline thing on ....

wow well done you,thats brill.im sure u will get to 20st soon

grr im trying to set up a ticker but when i put weight in it comes up diffrent to what i work it out too,does anyone have a good conversion chart i can use ..thanks

Im the same i find weekends hard as i used to sit with btl of wine and big bar of chocci or some kindofunhealthy munchy....so i just glugg water all the time lol

I have my 1st one at 8 b4 work ,then 2nd one about 2ish and last one about 7-8 and drink loads of ater inbetween..works good for me

hi this is my 2nd time round with a diffrent counceller and both of them told me you could only have plain water(only add the cd expensive stuff)or any ZERO drink..not diet drink!!!!

wahoo week 2 weigh in lost 4lbs.so pleased,2 more pounds and my 1st stone gone!!!

well done u.my 2nd weigh in is thursday and been really good...

I had one of the tetra packs today and was nicely surprised,thought it wasent going to be nice or feel me up,but it did both,so will be getting more of them on thursday to keep at work,as sometimes i go to our local town after work and need that something to eat(drink)if i take water im hitting...

i have struggled this weekend,just feel so hungry all the time,trying to drink over 4 ltrs of water a day,but having to eat few bits of chicken....stepped on scales today and not lost anything since thursday, grrr

Hi hope someone can help me,im doing cambridge diet,and am noticing i now have a saggy belly,i want to tone it up,but cant do situps due to having a prolapsed disc,are there any other excersises i could do to improve it....thanks

ahh sounds like u will be ok tnt,i tend to have ashake b4 i go anywhere as they fill me up..id pay £6 for that drink stuff but my woman said its about £9 unless she was guessing

omg that drink is sooooo expensive..£9!!!!how many litres does it make????also whats in it,does it contain any sweetners,if its makes loads i may consider investing in it,but seems a lot of money...

i didnt know they did choc orange,will have to try that,i love the bannana,just a qstn how much water are u adding to it,i make all my shakes up to a pint then u dont get the strong taste of them,i hated the soups made me feel sick and the porridge is yuk!!i only have bannana.strawberry and choc...

wahoo just had 1st weigh in lost....8lbs.........so pleased

ooo i hated the porridge ,but im a fussyeater,the berry flavouring sounds nice,think ill get some of that this afternoon when i get weighed!!!keep going u doing good...

hi why is it if i click on ppl pics(on left hand side)or even there links i dont get anything?is it because i have not posted enough to get that privalidge?id love to see them to encourage me...thanks sue:cry:

Its my 1st weigh in this afternoon,cant wait,think i have done good,but you never know,need to ask a qstn,my period arrived over 11 days early!!!!is this normal,dont rem it being this early last time i did cd,worried it will effect what i lose...

wow thats fantastic,thats nearly 2 stone,im thinking of taking up cycling,could not get up that early to go swimming lol,well done u

im on day 6 of cd and have just come on,im over a week early,well more then that as i normally go 28 days and this is day 17!!!!im just assuming its the diet will see what happens next month..

well helloooo,good to see you finally on here,wow thats great a stone in 2 weeks....so pleased for you,yep id like to lose 3 stone by xmas,im being really good,have only had chicken and celery,if i needed something...3 more days togo for my weight in,...good luck to u.. sue

hi dont think u can have milk,well i know u cant have it lol,as u can only have water,after about your 3rd week u can have small amounts of diet coke,but dont go mad with it...

well its day 5,im doing ok,i have a problem i have strong painkillers for a back injury ,but it says i have to eat something when i take them!!!so have been having a bit of wafer thing chicken,..I was so good today,im a cook in a childrens nursery and had my fav dessert"angel delight"i normally...

hiya i just knew if i didnt do it,i never would,plus all my clothes had got to tight,soo phoned counceller up and went next day,so didnt have time to think about it,and ive amazed myself as have stuck to it,im eating few bits of chicken a day with a stick of celery,and im saving that till the...

Last year i managed to lose nearly 3 stone on cd,but sadley i have put 1and half back on,due to comfort eating after finding out i cant have kids!!!so i have now decided to try and lose this remaining weight plus more,i want to be fit and healthy for me!we are looking into surrogasy and i want...

finnally made it well had 1st appointment with ivf consultant last week and he was impressed with my weightloss(now 2 and half stone)and said i can start my treatment in few months time,wahooo,i now have to try and eat healthy as have had to come of shakes as he wasent happy with me staying on...

well done,yep that feeling is fab...

congratulation to you,wow 5 stone is brill at least u will feel nice and healthy ..

well done u on weight loss,i to have a friend who is a lot bigger then me and keeps saying ill put it all on once i start eating grr but she not only one,i had been feeling bit down recently and was told"its that stupid diet"mmmm sad isent it,but hey ho we know we can do it and i find it makes...

i did same as you ate at xmas and was worst thing i could have done as have not managed one week on ss yet,get to day 2 then feel sick,lighheaded and feel i need to eat,i have had 2 weeks where i only lost 1lb!!!!was so gutted but my own fault,got weighed today and managed to lose 3lbs so...

thats so good,im also hoping to have ivf treatment this yr,i got my 1st appoint on 20th this yr and have been losing my weight for this,good luck suex

After a few bad weeks managed to lose 3 lbs this week,so pleased,only another few pounds and i will have done valentines challenge wahoo

MONDAY Lily - 9lbs Kelly1977 - 8lbs TUESDAY Akersv - 11.5lbs (3 weeks) SoonToBeGorgeous -12lbs (5 weeks) Dutch - 14lbs (3 weeks) Lisa - 4lbs FitandTrim - 19 lbs (5 weeks) Done !!!! Joh117 -13lbs( 2 weeks) Blue_grapefruit -15lbs (4 weeks) Lilac -14lbs(5weeks) LynseyLou -17lbs WEDNESDAY Spooky...

got appointment wow so happy finaly got an appointment to see ivf consultant,on 20th of feb,so glad i stuck to diet and have lost 2 stone,at least they cant say my weight will be an issue,hopefully will be starting treatment in next few months...:D

MONDAY Lily - 9lbs Kelly1977 - 8lbs TUESDAY Akersv - 11.5lbs (3 weeks) SoonToBeGorgeous -12lbs (4 weeks) Dutch - 14lbs (3 weeks) Lisa - 4lbs FitandTrim - 16 lbs (4 weeks) Joh117 -13lbs( 2 weeks) Blue_grapefruit -15lbs (4 weeks) Lilac -12lbs(4weeks) LynseyLou -14lbs WEDNESDAY Spooky - 13lbs (4...

wow u looked fab,and so happy,so sorry to hear about your grandad,is that why you brought wedding forward?its lovely if it was.you sound so like me on and off ss,i have struggled sonce eating at xmas,think only managed 2 days ss so far with out picking ahhhh

i too am struggling,so angry with myself,b4 xmas i was doing good,then ate at xmas and blown it,dont think ive managed a week on ss yet as been nibbling.......

wahoo so pleased I just went shopping for new tops as all old ones to baggy and i managed to get into a size 14!!!!wahoo i was in my 20s when i was that size,i stood in changing room and cried!!!!!could not belive it,im also in a 16 on bottom half overwhelmed is an understatement....:D

well done i know that feeling,i got into a size 16 pair of jeans last week,i to was about 20 when i was last that size,i was size 20/22 b4 starting cambridge

MONDAY Lily - 9lbs Kelly1977 - 8lbs TUESDAY Akersv - 7.5lbs SoonToBeGorgeous -8lbs (2 weeks) Dutch - 4lbs Lisa - 2lbs FitandTrim - 6lbs Joh117 -13lbs( 2 weeks) Blue_grapefruit -7lbs (2 weeks) Lilac -11lbs(3weeks) LynseyLou -14lbs WEDNESDAY Spooky - 10lbs (3 weeks) Myrtlemoo - 11lbs (2 weeks)...

just wanted to say hi to you and well done on your loss,i too feel same as you am dreading starting to eat normally as i still crave all the crap i ate b4 cd,so am worried will get back into rutt,but i need to lose another 2 stone yet,so hopefully i will feel lot better by then...soz i could not...

wow well done on your 1st weigh in thats brill,and welcome to the forum..

struggling,need encouragment well after losing 6lbs last week,i only managed a measely 1lb this week,but have to admit im struggling to get back on ss,wish i had not eaten over xmas now as its making it so hard...so im starting today ss,no more picking at ham and other bits...i need to do...

bad week for me only 1lb MONDAY Lily - 5lbs Kelly1977 - 8lbs TUESDAY Akersv - 7.5lbs, -2lbs (9.5lbs 2 weeks) SoonToBeGorgeous - 3lbs (-6lbs 2 weeks) Dutch - 4lbs Lisa - 2lbs FitandTrim - 6lbs Joh117 - 9lbs Blue_grapefruit - 2lbs, (-7lbs 2 weeks) Lilac -6,(-7lb 2 weeks) LynseyLou -10lbs...

id like to join tooo MONDAY Lily -5lbs TUESDAY Akersv -7.5lbs SoonToBeGorgeous -3lbs Dutch -4lbs Lisa -2lbs FitandTrim - 6 lbs lilac-6lbs.... WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY Silhouettes -2.2lbs __________________ hi i would love to join challenge if ok,i added my weigh in for...

thats brill being in ketosis,i to am struggling to get back to ss,been picking at bits since after xmas,wish i had never eaten at xmas now grr...good luck u can do it

hi im sue Hi im sue ,im 41 married to a wonderfull hubby and have a fur baby called roxy,she is 17 yrs old this yr,i origonaly started cd to get my bmi down to under 30 which as u will see i have done,we are getting free funding for one attempt at ivf this year so i wanted to give myself a...

im only half way through 2 nd ltr but had 2 shakes and drinking a can of zero coke.....but i ten to drink rest of water in the evening whilst watching tv,i try to do 2 and half if i can...

well done you,know what u mean about temptation,im a cook for a childrens nursery ,so do all yummy food including my fav angel delight,used to eat the ones where the kids not turned up,but now i bin them straight away.....

wahoo back on track well after putting on 2lb over xmas,i then stayed the same the following week,but this week i lost 6lbs...so very pleased,3 more pound and i have lost 2 stone!!!cant belive it,also went shopping saturday and got into a size 16 skirt,i was 23 last time i got into that size(im...

2nd weigh in after new yr well i ate loads of the wrong things in run up tp new yr,and was really worried to step on scales,but i stayed the same ...phew,i so wish i had not eaten anything as i am finding it hard to get back to no eating,i do ok all day but by 7ish i feel really hungry...

oh i know how u feeling,i ate to much over christmas and now feel bloated and crap...but starting back today on ss,its hard i know as im at home on my own at night as hubby works nights ahhh,so im drinking gallons and weeing loads at mo lol...good luck and think of the wedding,im having ivf...

oh dear start again well i put 2 lb on over xmas,and spent 4 days with inlaws eating all the wrong things ahhh,but weighed in today and stayed same,so really pleased...so now aiming to get back into ketosis...

good luck to you,hope you do well

oh dear ate to much over christmas well just had 1st weigh in after christmas,damage limitation lol..put on 2lb,but not ate that much think may have been the drink lol,had enough crap food now and starting back on ss tmrw..wahoo gonna lose that 2lb plus!!!!!

Im going to eat christmas day and got a chicken for boxing day which i shall have with veg,i normally do all the crisps,sweets and other junk but going to be really good this yr,well try at least...im on cd which is same as ll but without councelling lol and half the price so although im paying...

wow well done that brill,and there was me thinking my stone and half in 7 weeks was good..grr i need to try harder...more water i think....

week 7...1and half stone lost I am so pleased with myself,i struggled with my shakes at water this week as wasent well for few days,but was amazed i lost 3lb bringing me to 1 stone and a half lost..ooooo im going to try and be really good at xmas dont want to put more back on....

im the same was brill 1st month but now i find i feel really hungry some times and need to eat and same as u ,its craving for carbs ie crisps,i hate myself after,but i have brought alarge pack of sliced chicken and am eating that instead if i really feel i need to eat.....

People want to sit next to you on public transport - BECAUSE THEY CAN....lol love this one and the alton towers one.. another is to sit comfortably on an airplane as the seats always seem to small..im not quite there yet but hope to be soon..

6th weigh in... wahoo lost another 4lb well 3 if u include the 1lb i put on last week!!!and its totm so am even more pleased...:D

my reason me and hubby have been given the chance of having one free attempt at ivf treatment hopefully next yr,and they like ur bmi to be under 30 well mine was 32 but is now 30 and i aim to lose a lot more,so i can give my self the best chance possible to concive...:)

Im gutted had my 5th weigh in and have put on a 1lb.....had my works xmas party and had more to drink then eat...im very angry with myself,but my cdc said its probely all water...soooo im being really good and trying to drink more water all this week,im back on ss for next 2 weeks as well...so...

ahh got drunk Had my works xmas party sat,we went to a hotel and was allinclusive,was good with meal,had aprawn cocktail for starter,a slice of turkey and gammon for main,with carrots,few brussels and a sausage,then had a apple tart thing for dessert which was naughty...BUT....i had a bit to...

in last 2 weeks i have lost 5lbs,so im starting to move it lol

thankyou diamond,well just had 4th weigh in.......and i lost another 3lb,so have now lost //1stone,1lb..so pleased

debenhams do some fab wedding dresses and bridesmaid dresses,i got mine from there,but mine was from party clothing bit,it was 3rd time for me and got a loved wine red long dress....and they reasonably priced too

im now on week 4,and got my works xmas do next sat,so decided to go through all me clothes to see what to wear!!!BUT...nothing fits!its all to big,one skirt fell of me ahhhhh im so pleased,so im now a size 18!!!!!managed to get a nice top whilst shopping and already got a size 18 pair of...

wow well done that a brilliant weight loss.....you can do it.. sue

hi my start weight was 14 st 7.then 1st week lost 6lb,2nd week..2lb and 3rd week lost 4lbs..hope this helps sue x

good luck just wanted to wish you good luck with this journey,u can do it .... sue

sizes In 3 weeks i have lost..... 4 inches of me waist 4 inches of me things and 1 inch of me boobs lol oh an of course 12lbs wahoooooo:D

ok i love the idea of doing a ticker ,but cant seem to get the losses right,i have lost 12lbs but when i worked it out it came up as 12.8 ahhh,so does anyone have sight where they work out the weights to convert it....thanks... sue

wahoo lost more had my 3rd weigh in today and lost another 4lbs,2 more to go and have lost my 1st stone!!!am so pleased with myself....:party0019:

opps i was 14st7 when i started not 41 st lol and no one noticed i put it wrong....:eek:

hi i would lovew to join this thread,im on my 3rd week at get weighed this tuesday,so shall i start from then?not sure how this works,thanks sue x:)

love the dress hi porgeous,i love that dress where is it from please?

hi hi im on my 3rd week i started at 41.7,i lost 6lb in 1st week,but only 2 in 2nd(was totm),so hoping to lose more this week,i found days 4,5 and 6 hard as felt really hungry ,but it does get better...good luck;)

oh dear i ate something.. well i went to london for mostof the day saturday,wanted to check out where hospital was for when i go for my 1st ivf consultation,and realised id have to eat,so we went mcdonalds and i had one of there chicken salads,was really good as didnt have the sauce with it,and...

wow that great,shows u can do what you want if you set your mind to it...

wow well done mike way to go ....

mm roast chiken,roast spuds and yorshire puds i cooked for kids at nursery today..mmm smelt soooo nice...got to be a 5!!!

took me over 2 yrs at weightwatchers to lose 2 stoneand cost me £480!!!!thats £20 a month and will hopefully take me about 2 to 3 months to lose same with cd costing me ...£400 ish so think i know what i prefer lol...

2nd weight in just had 2nd weight in,its mt totm so thought would not lose any,but lost 2lb so really pleased about that,hopefully will lose more next week,ive now lost half a stone which is so good...:D

I cant seem to change my ticker,infact if i click on the ticker.com above it ,it dont even take me to there ahhh so want to show my weight loss and got 2 nd weight in tommorow.... any advise is welcome sue x:confused:

i found it hard to took me till about day 11 before i really wasent hungry,but im struggling at mo as due for totm and want to eat ahhhhh

day 11 well seem ok this morn,think the wanting food is due to me nearly being totm..i always used to pig out that week....just having anivre shoc milkshake yumm,my belly seems to be getting smaller too..wahoooo,when i hold it in it stays in more lol:)

wahoo i lost 6lbs on my 1st week...so pleased with myself......

how many weeks u been on cambride,noticed yr weught loss thats great,your entry comment made me laugh.. good luck sue

DAY 7... wow i have nearly done a week,im so proud of myself,been really hard,but last night cooked hubby my fav dinner,spag bol and didnt even want any,so cooked a big sausage casserol up after lol,so i could freeze him meals,so all i have to do is cook rice or pots with it...im feeling really...

hi i live in pitsea....near basildon....

yep one of my frinds said best way is to count caleris,,,if i could do that i would not need to diet,she says its not good for u as does everyone who knows im on it,but hey i just say "well if i get ill on it ill stop"shuts them up ..

worse thing is the horrid taste in mouth .....its yuk!!!!!!my 1st weight in is tmrw excited but nervouse incase i not done good,,,i so hope i have ,im not going to anyfireworks tnt as cat going to be really scared so going to be looking after her,will have tv on in everyroom lol to drown out...

hi well on day 6 now,feel really rough in mornings,not sure if that normal,just bit weak and lethagic,but once ive had me 1st shake i feel lot better,just weighed meself and have lost 6lbs so pleased with that,just worked me bmi out i need to get to 13.7 to have a bmi of 29.65 which will be...

my scales not brill but looks like i have lost about 5/6 lbs,what about u,im feeling today a struggle as feeling really hungry,keep drinking water everytime i get the feeling,i thought u wasent supposed to feel hungry after day 4!!!!maybe im not drinking enough water,doing about 3 ltrs a day ..

DAY 5... well day 5 for me,was bit upset as reading a few threads didnt realise that is i eat just one thing(ie..a sweet)i go out of ketosis,checked yesterday eve and was not full on ketosis ahhh,but checked this morn and we back there ,weighed myself to looks like i lost another 2 lb,going to...

yep day 4 for me,oh how sweet of yr daughter,well managed to only eat one peppermint cream,even managed to take her into mcdonalds,and not have anything was soooo hard ,but will be worth it !!!hate the soups def wont have them again......right got to go play games now lol .. sue x

strugling tnt ,got me friends 8yr old staying and she got loads of sweets and wants me to eat them,i was naughty and had a small chew,but didnt enjoy it,worse thing is we just made peppermint creams and dipped them in chocholate,for her to take home,but she says i have to have one ahhhh,but have...

Day 3.... Well im now on day 3,tested this morning and am now in ketosis....also steped on scales and have lost 4lb..wahoo cant believe it,its been a strugle as have been so hungry,but this morn feel ok ,but feel bit weak....hopefully this will improve...got awfull taste in mouth..yukkk,think im...

wow u look fab and so slim well done

lol i work as a cook in a childrens nursery,so my will power has been really good,cooked roast chicken today for tmrws dinner and sooo wanted some,but was really good,what im worried about is i have to taste food and eat pasta ect to check its cooked,although its only small amount will it affect...

hi does anyone have recipe for banna chips ,they sound yummy... thanks

I'm just sick of being told that I'll put it all back on again - well yes I will if I eat the way I did before, that's the same of any diet! yep same here i told my boss as must admit was worried i may pass out at work,i work in a hot kitchen so,as only on day 2 am bit concerned how i will...

well i love having lights around me ceiling,u can always wrap tinsel around the wire,i hang them up with cup hooks looks fab,have you thought about white roap lights out in garden they look good too... good luck suex

wow u look great,well done to you :clap:

know how u feel about ppls comments,i have told a few ppl im on ss,and they all have said"but when u start eating you will put it all on,or i know someone who did that and they put it all on"no one not even my hubby is supporting me,he thinks i wont last,so everyone against me has made me more...

DAY 2.... Well now on day 2,im starving could eat a horse lol,i have also had bad heartburn since yesterday,is this a normal side effect?managed to drink me water yesterday,was hard, but managed to drink a ltr and half today at work,just had the most disgustibg soup ever,the brocolli and chees...

I have been trying for last 3 days,only joined it 4 days ago lol then my cd rep told me about here so wahoo im here now sue :)

after i had my shake this morn about 3 hrs later i was on loo,not weeing:sigh:,not sure if it was a reaction to the shake or not,anyway have had a soup which wasent to bad,need to do it hotter next time,drank about 1 and half ltrs of water and belly feels really bloated,still have a shake to go...

Hi all well today is my 1st day on cambridge diet,just had a yummy fruits of forest shake,made it with half pint water and was scrummy,have just put some ice cubes in freezer for tnts shake going to see how it tastes,i have about 4 stone to lose,but my 1st aim is to lose a stone and a half asap...

im starting tmrw,nervouse but excited at thought of finally losing weight,hubby not very supportive he dont think ill stick to it,which is now making me more determined to stick to it lol,just wondered is it ok to use a normal blender to mix the satchets?thanks,and good luck to all the other...