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Unfortunately not. But I will b starting again in morning I just gonna keep going till I get on it again

Yea I am pleased I have so Much support. I will do this. I think it will just take a bit of time

Good thought. I have had a rough couple of days but I am more positive today so I am hoping back into the car again for rest of the journey although I think the miles have got a bit longer again.

Thanks suze I will b starting again and hope it will all b ok.

Yea I am trying hard to do it. Just had a really hard day today. But tomorrow is a new day

I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!

Nope I gonna start again in morning. No more food now and not gonna have the other 2 packs either.

I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!

I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!

I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!

I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!

I am still going I lost 5lb first week put on 1lb next week and this week had lost 9lb. Just the mental part of it is hard isnt it. I know I am not hungry but I am struggling with the mental part of it

Yea It would be great. My birthday is on Sunday so I can't really say I wana be a certain weight although I wud love my scales to say I am under 24stone. 4lb to go. I just wish I cud wake up one morning and its all gone haha. Think everyone thinks it. We all gotta think by Christmas we will b...

Thank u. Have lost 15lb since I started 2 weeks ago. Hopefully get even better results in next couple of weeks

If it goes like it did last time it will be September time I have lost all the weight needed, I am struggling a lot last 24hours and soemtimes I think what's the point and then I think cause next Christmas I can go get a nice outfit to wear and b slim

No it isn't easy I did it before and I will do it again. Just the cravings and the side effects.

Thank u. I will try the mouthwash thing. Sounds good. Think I was just very tired last night but I have got insomnia now and its hard to sleep. Every minute all I can think of is food and every so often I taste something. I have 2 children aswell so I cook thier dinner every night so I have to...

Wow well done. First week I lost 5lb but 2nd I put 1lb back on so hopefully I have lost decent this week. I have over ten stone to lose but I am doing it to a point then nhs giving me a gastric band.

Hi. I saw ur post and I totally understand where your coming from. I did LL 3yrs ago and breezed thru it till family issues came into it I got to week 14had lost 6 stone still had another 5 to go and I fell apart. It has taken me this long to get back on it and I am now having to lose another 3...

I am trying to find ppl with big losses to go as obviously its hard for everyone but I am gonna be on this till at least end of July and I wud love to have some ppl who will b on the long journey too

Hi all I did LL 3yrs ago and in 14 weeks lost 6 stone and still had lot to lose but circumstances weren't good. I am back on LL now with a big amount to lose again I am on day 8 now and first time I have started to struggle. I am craving and I can taste and smell food that isn't there. I got...

I been on lighterlife for 7 days now on day 8 and I am struggling for the 1st time. I keep tasting and smelling certain f**ds and its becoming very unsettling. Been drinking lots and have an upset stomach now so my meds aren't staying in my system so my depression has reared its ugly head. I...

Just been reading your blog. I hope u manage to stick to it as I am on ll and when I started to get on and stuffed up on day 3 or 4 I regretted it a few days later because it would mean that it would take that bit longer to lose the weight. Good luck

Yep on day 7 now and lost virtually a stone which is amazin. Can't wait for weigh in tomorrow. Hope everyone else is doing well.

Yes I am on my 7th day now which I am happy about only another 32 weeks to go to get Down to my size I want. Can't wait to be down at my goal but I will be taking it a day at a time.

Thanks I am doing ok so far. And I in ketosis now so best option is to keep going right??? Well done on ur weight losses.

Good luck to u all. Hope your all doing well

I am now on day 5 I struggled for days to get back onto it. Lost 5lb then put 1lb back now I lost 12lb After 5days. Keep tasting and smelling food I used to eat. Such a pain. Hope to get past it soon.

Managed 5days now and lost bout a stone nearly. Trying to stay strong. Can taste certain foods and smell them too. Not great. Hopefully it will die off soon.

Yea apparently the maintenence is the thing to do at the end of it. I am feeling quite positive at moment all the other times i have struggled at the end of day one so i believe i am much more positive.

i am meant to be 9 - 10 stone which is a healthy weight for me but i feel i would be too slim then so i decided to do several goals, always do small goals because it feels better as they are within reach not seem like too far away.

I started LL again last night after 3 years, 3 years ago i did so amazing i lost 95lb in 12 weeks and felt so good about myself i had a 3yr old and a 9month old and i felt so good about myself then christmas came and i was so devestated as my nan passed and i just quit. i didnt do maintenance...

Is so depressed. Last 3 days i have had a terrible time. Kept falling off the wagon. Think only thing i am pleased about is i wasnt in ketosis so i didnt end up ruining that but i have put the 5lb back on so i am very depressed. Start again tomorrow!!!!

Is sooo totally stressed out. I failed a bit yesterday and this morning. I trying again. Lost 5lb last week thankfully.

Yea i have started feeling better. I have 2 packs a day then i have a meal like tonight i had chicken and a baked potato peas and sweetcorn. So bit more than usual then i had 200ml of milk but i not doing too bad. Thankfully.

Hi thanks i went to dr who said things were ok. blood pressure and pulse is fine. went to see my consultant and she said she wants me to go on to 1000kal a day for 2 weeks. then reduce. today i ate tuna and potato for dinner but stupidly had tom ketchup. only had 2 packs today. so hopefully i am...

thanks for that. i will certainly look into it. i had a terrible night last night. not sure what it was due to but my heart rate dropped rapidly and i felt quite panicked. i hoping it was me going into ketosis as it has happened once before when i went on this diet. although it cud be my body...

thanks i am certainly doing that.

hi nette thanks for that. i am hoping i can stick to it. i have been on and off it like a yoyo last 6 months. i am so stupid as i cud b close to my goal now if i had stuck to it 6 months ago. but i am not looking back i am looking forward for my childrens lives to be better as well as my own.

i started again and have been on and off of cambridge last few months really. but i am on it for the whole hog now but i will be extremely annoyed if i am told tomorrow i have to go on to a higher kal bit as my bmi is 55. fingers crossed cause i have been a client for so long i wont have to go...

well its taken me 8 months but i am starting again. its taken time. i am just hoping i can stick to it again. i have alot of weight to lose and i am extremely miserable about it. how can i change my mind set to be happier??? i really dont know.

well i am back after 5 months. and not happy really. i have got lots to still lose as i was really ill last 5 months so i ended up putting on then taking off. but i am back now and i am desperate to stick to it this time as my sister is getting married in september and my eldest daughter starts...

well its actually end of day 4 and i had my first weigh in and i have lost 8 and a half lb which is brilliant at day 4.

Hey all thanks for the messages. Well end of day 2 and my headache went but is now here with force. I was told that once your in ketosis if you get dull headaches its cause your not drinking enough fluid, and i actually found that once i had drank a bottle of water it went. Since i havent drunk...

hey thanks. i am now on day 2 and have the biggest headache of all time so i expect its the ketosis headache which will be good cause then i will be in ketosis tomorrow which is where i need to be. another 238 days to go haha :)

hey all. well i got back onto cambridge. think i should be into ketosis by tomorrow morning as i have a bad headache today. unfortunately i put on 6lb in the last 2 weeks due to having to eat cause i was on steriods and then friday had a car accident so i was very unhappy as i am now without...

thanks mm and mrs taurus. i hope i lose weight. i am barely eating as it is. i am having smaller portions than my 2 and 4 yr old haha. so hopefully when i am well i will be pleasently surprised at a possible loss. :)

hey all. sadly i am unabe to do the total diet as i now on steriods and anti biotics as i have chest infection again. but i only have to have 2 pieces of chicken a day. so i should be ok. although wont be as much as usual each week but it should be something.

yea it felt good. i was pleased as i thought i had put weight on in last week but i doubt it as i could do that. :)

hey thanks. as of midnight last night i have been ok lol. as i am not well now i just cant be dealing with eating so i'm not lol. on plus side i havent been in my granddads vehicle since before i started this diet and before i couldnt go in it as i couldnt do the seat belt up. its a stupid...

hey thanks. i am restarting properly tomorrow. i just need new things to help me stick to it in times that are the hardest.

hey that acidic feeling i get frequently its called reflux from what my dr said or it can be a ulcer in your stomach but losing weight will help that over time.

hi guys. i did 2 weeks brilliantly then was at hospital with my daughter on monday and slipped and ever since havent managed to stick to the diet. but i have now resolved to start again at midnight tonight as the longer i put it off the more i will regain. i have gained must be 7lb by now so i...

Hey thanks debby. I started again this morning. It is easy at present as i dont want to eat anything anyways cause i feeling so rubbish. Hopefully i will start getting better soon and then i am back on track. No weigh in this week due to my eating for 3 days. But monday will be my first weigh in...

Hey i am now ill sadly. My little lady is getting much better.

hey guys i am so stressed with myself today as i ate again. sadly i had a exchange for my house today and my friend (neighbour) has managed to get the person to swap with them instead. so sadly i am still in my house i dont want to be in.

hi guys havent been on for a while. my baby girl was extremely poorly and was in hospital with her and then i had the most awful day today. had an exchange planned and my friend(neighbour) took them from me so now she is swapping with them instead. so i stupidly ate. but i am positive i am going...

Hey guys well sadly my little girl was in hospital all day today, and silly me ate a tuna sandwich and a ham sandwich. So now i am kicking myself. :(

Hi thats good you managed to get back on it. I took 1 yr to get back on to it and put on 10 stone. Good luck with your journey.

i know the feeling stokegal.

havent tried one yet. i love chocolate ones but i hate the strawberry flavour ones.

think it just it felt so quick before and this time it is going so slow.

I crave 24/7 drives me potty. did my girls ham sandwiches tonight and all i wanted was to eat it. but problem is that i dont like ham sandwiches lol

thanks bella. i found when i was on lighterlife that thier forum helped me massively so i hope this will too. i will be on this everyday for the next 210 days haha.

oh definately. i want to take my girls to lap land in december so i need to have lost alot of weight as at present cant fit into a seat and dvt concerns. so when i lost my weight i will b booking to go see santa with my girlies. my youngest is much better. the dr rang this morning to say they...

thanks for that. sometimes ya just need to change things around. unfortunately i have so long to go on this i need a difference haha

yea best way haha

thanks. i am trying to take it a day at a time but i got a minimum of 25 weeks to go so i am so stressed that it gonna take forever. but its 2 weeks today hopefully it will start getting easier now. my cdc told me it will take 2 - 4 weeks to get my taste buds to stop tasting other foods.

its so hard to resist though lol. although i hated mcdonalds chips and kfc in america didnt taste right to me. not like over here. lol

that be good but remember that muscle weighs more than fat so if u lose 1lb but get muscle you could put 2lb on lol

Hey minnieme. Ya may find his weight slows down while yours increases or maintains same level. Glad to hear you lost more though.

And mcdonalds are massive too. Double size of ours.

ooo now i want egg mayo sandwiches

yea i keep chilling out watching sabrina the teenage witch, and other programmes.

thanks guys. i think it just i am an emotional eater. i have been so good though. last night spent 20mins holding chicken slices and finally put them back in the fridge.

ahh rite yea i have them i just didnt know they called that. what can you make with them anyone know how?????

WATS A TETRA???

i cant deal with this. its so hard to deal with everything and fight the need for food. my daughter is very unwell at present and i was down hospital with her and hadnt had any packs today so i really wanted something to eat especially as kfc is just down the road from hospital as is mcdonalds...

yea it is nice.

charley i am like that. drawn to the scales every day. wish iwasnt.

i quite liked the bars. not tried them all yet.

I tried the caramel bar today and it was good. gonna try a chocolate one or toffee or choc mint. tried leek and potato tonight and hated it. gonna try the chilli one tomorrow.

thanks minnieme. everyone on here who is doing so well inspire me. i cant believe that it was so good really. hoping for bigger loss next week as i am retaining water at present due to that horrible womans time. i always put 7lb on a week before. i am so tired this time though. last time had...

i keep getting different tastes all day long. earlier it was tuna mayo toasted bagette with tomato onion lettuce and sweet corn. then it was kfc chicken. then it was a quarter pounder with cheese then it was chips from chip shop and now its back to tuna mayo but with a jacket potato. lol

thanks i was extremely chuffed when she told me the inches. gave me a new lease of energy. 12 stone 7 here i come lol

hey all. awaken me your weight was exactly wat i started with. and i am happy to say this week in total i have lost 6lb and 3inches off waist. mine just didnt register it for some reason but my cdc ones do. so i gonna stick to hers. means less to lose too lol. i am already doing ss+ as i have...

well i am a bit more encouraged today as i had a weigh in and i have lost 6lb this week. and 3 inches. i am so happy with that. long may it continue.

i am hoping to see that film one day. it will b great to start getting out and about sometime.

i cant beleive it i went to tesco and brought myself 2 packs of uncooked chicken cause i have badly struggled today. i think it is due to the fact i havent lost any weight since sunday and i am getting down about it. when i did lighterlife i lost a steady 2lb every day or every 2 days and i am...

hi yea i am trying to find lots of things to do. i drove my mum to london today for an appointment but whole time was going past mc donalds kfc and cafe's and i so wanted to go in. just had to be strong and i was but i went tesco to get my baby some milk and brought 2 lots of chicken breast...

it is a hard one. i am craving all the time and taste food in my mouth all the time. i just think my body desperate for food. i even brought 2 breast pieces of chicken tonight but havent cooked or eaten them i was told if it really bad to eat a piece of chicken and it can help and keeps u in...

Yes i do try to do other things. I tried cross stitch. I look up alot of things on line for dvds as i collect them as i love my series dvds. I just have no idea what else to lol. I am trying to think of lots of things but i cant think lol

I always used to binge eat when i get stressed or really upset and now i have stress again and all i want to do is eat and eat. Any ideas what else i can do instead???? Reading makes me want food lol

i do try to eat when the girls eat but i just feel so sick think i have to train myself to eat in the day time again. :o i am a very self concious person so i would hate to put a swim suit on infront of people. i havent worn a swim suit in must be 5 years now. just wont go swimming. i hate...

I TEND TO HAVE ROOM TEMP WATER. I AM FINDING DRINKING THE AMOUNT OF WATER HARD WORK BECAUSE I AM NOT A VERY BIG DRINKER NORMALLY. MINI GOALS: to lose 2 stone to be 23 stone to fit in to size 28 again to lose 3 stone to be 22 stone to be able to fit into an outfit from next bigger sizes.

hey i am not too bad today thanks. i am ok till evening then it hits me as when i was eating i didnt eat till both girls were in bed at night then the binge would start. so come 8pm i am struggling abit. well done going to aqua fit they are meant to be really good. i am trying to decide...

i started cd on the 3rd at midnight and weighed myself then i had my start weight with my cdc on the 6th so i have 2 different start dates. when i weighed myself sunday night on my scales i had lost 14lb but on hers next morning i had lost 2lb. what do i do?? because mine gave me a great boost...

hey thanks all for your advice. i am on 3 packs and 200ml of milk already. its the best part of my day is my milk allowance lol. i leave it till i have got the children in bed then get it and make it last a good 15 minutes so i can savour it till next night haha.

Yes i have got goals but i forget to write them on here haha.

Yea i do hope it will go past quickly. I have done 8 days now tomorrow will be my 9th so gonna get there sometime,

I did lighter life sept 09 and lost 6 stone by jan 10 so i know it works it just takes sometime but i guess if i went for my gastric bypass it would take double the time. So fingers crossed i will be lovely by sept when my eldest starts school :)

Yes i will love ticking off the size 22 one haha. I havent been that in a looooonnnnnggggggg time. Must be 5 years.

Thats a good idea, i am looking into places to go once i hit 11 stone loss as i have bout 13 stone to lose to be comfortable although i have said i want to get down to originally so i got 12 stone to lose at present.

Hi yes i am thinking of mini goals but i keep fogetting to put them down haha so i will put them at the bottom of this. I was reading your goals and i hope you do them as they look good. mini goals 1 be back to my start weight of ll in sept 09 2 get into a size 28 3 stick to cd for longer...

I KEEP SMELLING TASTING AND DREAMING OF FOOD. MAKING MY CHILDRENS DINNER OMG IT WAS SO HARD TONIGHT AND ALL I HAVE TO DO IT PUT IT IN THE MICROWAVE THEN PUT IT IN A BOWL BUT GOT SOME ON MY FINGERS AND I KNOW IT SOUNDS SILLY BUT I WAS SO UPSET CAUSE I REALLY STRUGGLED NOT TO LICK IT OFF. I WIPED...

Yea i get them all the time but it makes me want to eat the things. Haha, i counting down the days i can eat some of them again, before 2012 i will b able to so cant wait. I went to my cdc today and since last thursday by her scales i have lost 2lb but by mine it says 6lb so no idea which ones...

Good to see ur ticker is sorted. :) i have been having a terrible last 24 hours so i know your feeling. Poor dog it must have made you feel bad but u obviously didnt know it was gonna be bad. Congrats on the 14 12. I wish i could see that again soon but it is going to take me at least 8...

hi yea it was so hard to deal with putting all my weight + more on again. i have already sorted what i am going to do after i have done i am going to start weight watchers or slimming world so i can learn to do portion control and work what can keep me slim and some that obviously wont lol

i get energy for 48 hours after ketosis kicks in then i am shattered again so in those 48 hours i blitzed my house totally. i've got at least 30 weeks to go so i am trying to find things to do but every day i make my girls thier breakfast lunch and dinner and it is so hard not to put a bit in...

i am on day 7 and all i keep doing is craving and when i am asleep all i do is dream about food. and all i can do is taste food in my mouth when i havent even eaten.

from wat i got told by my councellor if you have anything u slow your weight loss down considerably. but if you are going to eat u shud eat protein rather than carbs or sweet.

where do people write thier mini goals and how much they lost each week. i got a ticker but i want to do the mini goals too. dont beat yourself up about it kimmi, just put a line under it. hopefully it wont have harmed you. do any of you that on CD do the milk allowance?? i find that really...

no i put the 6 stone back on within 3 months and rest has slowly crept on over the last year,

thanks to you all for the messages. i have 13 stone to lose really but today is my 1st week over and i have lost 14 lb. so great. by estimate it will b 9 months to lose the whole 182lb. :)

Hi i have been on this a few months in total but i have tried all the flavours i think it depends what sort of person you are. I am a sweet tooth and have ready mixed chocolate and strawberry mixes. I can never be bothered to stand making them i know it is less than 10 seconds really but i just...

ur doing really well. keep it up everyone.

Hey all thanks for ur lovely comments its nice to hear sometimes, i think that is how i stuck to ll for 16 weeks cause i had the forum to go into everyday. When you are going through a life changing thing you need ppl who support you and are going through it themselves. Everyone seems to be...

thanks mini. i am so pleased with myself at the moment, i seem to struggle for about an hour a day but then i am ok again.

I THOUGHT I WOULD GIVE THIS A TRY DOING A DIARY. I HAVE 175lbs TO LOSE ALTHOUGH IN 6DAYS I HAVE LOST 15lbs, I DID DO LIGHTERLIFE A YEAR AGO BUT SADLY I LOST 6 STONE THEN PUT 9 STONE BACK ON. IT WAS AWFUL I FEEL SO GUTTED. I LOOKED INTO GASTRIC BY PASS AND THEN DECIDED THAT I NEED TO LOSE...

HI DOES ANYONE HAVE OVER 10 STONE TO LOSE?? I HAVE 12 STONE.:cry: Weight Loss - Diet Ticker

i will complete week 1 at midnight on sunday. i have lost 15lb since sunday midnight, i wish it would happen like that every week :) i have 13 stone to lose, well i guess i should say 12 stone to lose :) . i hate having that much to lose Weight Loss - Diet Ticker

hey i know your feeling with the starvation then bingeing. i am extremely obese i have alot to lose but am praying i stick to this and lose it by september as my eldest starts school and i dont want her to be bullied for having a huge mummy. i am also hoping that i find myself a husband as i am...

i did lighterlife september 2009 and i did exceptionally well. dropped 6 stone within 14 weeks but within 3 months it was all back on +4 stone extra. i am now on cambridge and i desperately want to lose the weight. i did look into the gastric by pass but i would rather do it this way although i...