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Where are youuu ketosis?!?! I'm hungry :( Hate sitting in on a Friday night with no food and no alcohol, just bloody tap water and a manky tomato soup. Grr, I'm in a bad mood. Going to go have a shower to warm up and go to bed, and hope I wake up unhungry and energised!! Wishing my life away at...

I second Lozza's suggestion :D xx

cheque

tongs

Lol you have a very attention seeking bike Rachel :p xxx

There isn't that many calories in meat and salad babe, it's negligible compared to the massive calorie defecit you're running on for the rest of the time, don't feel bad about it cos then it really is a waste! Enjoy it for what it was, something different, then just move on :) Have a lovely...

Yay well done Jubbly :) xx

Clearly you have excellent taste :D

Well done chick :) if you improve by a minute each time it will only be taking you half an hour in a week or two! Though I suppose eventually you'll plateau, else you'll be getting there before you set off haha xxx

Hey :) good work coming back to the dark side! Love the dress, very vivien of holloway if you've ever heard of her? I have like 3 lol, love em x

Honk!

This diet is COLD! I'm in bed wearing fluffy pjs with a hot water bottle...in June!! I wish the ketosis fairy would drop by too...I'm feeling the hunger pangs today. Anyway, enough whinging now, time to sleep, or try too through husbands snoring lol night night everyone xxx

sparkling

Oh babe don't be scared of them, they are there as an aid to your weightloss, if the numbers have gone up then it helps you make better decisions. Is that too hippy dippy positive? Haha. I have massive pizza envy xxx

toe

I know what you mean Muffy, I had a couple of weeks hardly on here, but everyone still loves us and is lovely even when we desert them a bit haha. Hope you're feeling ok xxx

Well done on your balloon Rachel!! Absolute star :) much love xxx PS my husband says he is jealous of your bike tyres haha xxx

Berniegray I am a fellow epilator, you're a brave woman!! If you can resist the temptation to shave in between then each time does hurt a bit less :) xx

It wont be long until you're under 200 Annie :) very exciting. You're right about there bein lots of events, I find it hard for that reason, I just try to avoid alcohol and stick to carb free :) xx

Honk for yesterday! And so far today :)

Day 2 nearly over! Well I am calling 5pm nearly over lol. Hungry still but just drinking gallons of water! Must have had 5 litres today, trying to keep the headaches at bay. Have just had a nice day of mooching around the house tidying and stuff, James has the car so sent him to work this...

Ugh I forgot how tired starting TS makes me :( I feel like going to bed now! That sort of suggestion just gets husband excited however haha and I have NO energy for that sort of thing right now :p

Only 20 minutes to go Boo!! Hahaha. Diet is alright thanks, back on TS today, gained a little bit in the last couple of weeks but can't complain lol xx

Thanks Rachel :) seems strange that when I was choosing my GCSE subjects at 14 I decided I wanted to be a lawyer, and now here I am! If I can achieve that, then I can easily lose weight haha. I hope you enjoy your spicy vanilla tonight :) I just had a bar, and it's a bit early for me to have...

Hey sweetie :) I am back on it today! Just been catching up on your diary, you're doing amazing as usual, can't wait for you to get your 8 balloon this week! The pics of you and your daughter are hilarious :D she is v cute and you look so beautiful and slim :) hope you have a lovely day xxx

...because I am back onto TS and looking forward to a lovely loss next week! x

Hello lovely Jubbly :) sorry I haven't been around in ages, been doing the finishing uni thing :D Happy Anniversarry! I second the indoor picnic thing, and the bed thing ;) maybe a bed picnic? Be careful of crumbs though, no one likes crumbs. Lol. I think I'm a bit giddy from my first shake in...

Wow lots of us getting back on the wagon today! Add me on there too, hope there's room :p Good luck with it today Muffy, we're all behind you. We can do this!! xxx

Welcome back bisous! I am restarting TS today too :) we can do it! xx

Hey hun :) glad you are going ok and the Chinese didn't knock you out of ketosis. I think out stomachs shrink a lot too so you don't get hungry as much, I just ate normally for a week and still didn't eat anywhere near as much as I used to, just couldn't fit it in haha. Great news about...

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I'm back! After doing a botched version of WS over exams, then taking the last week off, I have finished and am back on TS today :) Weighed myself this morning and I have put on 5lbs, which really isn't bad when I think about what I ate over the last few days! Not to mention the alcohol, haha...

Helloo am fine :D am just being good and concentrating on revision, I can easily spend an hour on here three or four times a day lol. But yes am good, eating actually but low carb, was struggling and know revision is more important so will be back on TS next week :) Hope everyone is ok xxx

Hope the TS day is going well lovely lady xx

I like to cover all bases ;) Sucks about money :( me and James only get to go on holiday cos we have v lovely parents who take us on family ones still. Being skint does suck though :( at least you get all summer with lovely taco xxx

Sorry you're feeling crappy today hun, hope you feel nicer soon, I'm always worse in mornings too xx

Hey, a loss is a loss and you're so close to goal it is invariably going to be slower. No negative thoughts!! I think you will continue to lose with a your protein meals and bars plan to be honest, you dont want to be wasting money on exante stuff when you could easily be at goal next week. I...

Lol. It was good chicken though :D Might have the other half of the pack with a salad for pre exam dinner tonight. Tuesdays went quite badly to be honest, I didn't completley balls it up but I will only be mildly surprised if I didn't pass it. It will be close to the pass mark whatever way...

Regardless of what everyone else says Rachel, you know in yourself that you deserve to be thinner and healthier. And you're dieting for yourself, not them, you're the one who has to live in your body every day! You are doing amazingly though hun, I'm so proud to know (well, internet know lol)...

Singing

Honk WS on an exam day yesterday! X

Thanks :) To make sure I stick to protein I have to bring my own food into college, as they mostly just sell sandwiches and baked potatoes and stuff. This is all well and good, but I am now the crazy girl sat at the computer with her ziplock bag of chicken. Haha. No one wants to be that girl!

I have used to antibiotics excuse a few times! And always offer to drive :D I used to drink fizzy water before the diet if I was driving anyway so no one thinks it's weird. The other thing I sometimes say is that my skin is bad so I'm drinking loads of water to detox :) people only ask why...

Walking should be fine, there are some on here who do no exercise at all and still lose :) I don't do a huge amount myself to be honest, and what I do do is very low impact (yoga and pilates) xx

I agree with what everyone has said hun, sounds like a right insecure d!ck who is seriously worried about the effect your refusal to work with him will have on his business. Ugh I'm actually really cross thinking about it! I don't suppose you're covered by any unions in your line of work? Cos it...

Great loss hun :) and emotional is good, it's nice to see that what you're doing is important enough to you to affect you, if that makes sense? Hope you have a lovely day xxx

Cold

Matters ;)

Thank you! Am in college now, just having a bottle of badoit and a tesco choco bar before getting back on it! Weighed in this morning and am down 1lb this week, to be expected really as I keep adding food, finding it hard to concentrate on revision without it to be honest and these exams are...

Not updated in a while guys, in full on revision mode lol. First one tomorrow, feeling ok but glad its the afternoon so I have the morning to do a bit of last minute cramming. Would like to be asleep now lol but can't get hold of husband who is away with work and don't like going to sleep...

How's it going hun? Xx

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Hey hun :) hope your sunburn has calmed down and well done on your food choices :) sounds like you had a lovely day. Hope you're still feeling good xx

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I didn't see any pics on FB Jubbs? I saw that it was the profile pic of Boo though haha so had a peek there :D tres tres cute!! Mmmm rice, I live for the day I can eat white carbs hahahaa. Hope you're having less trouble with him now, I have no experience of dogs lol so can give you no...

Haha I know what you mean, is it too much to ask for a little sunshine?! I was in Asda yesterday and they had some lovely holiday things, but I didn't let myself buy any cos I am determined to be in smaller clothes by then!! That's funny about Mia, babies always make me laugh when they seem...

Well done on your STS Rachel, and I really hope your assessment went well :) They'd be mad not to want you!! xx

Sorry you've had a crappy weekend muffy :( This week will be easier with the kids out from under your feet! Good luck with your restart, you're so close now, it's quite exciting! :D xx

Same :D

Thanks Starlight :)

Hey guys, I'm a total plonker and have left my packs at home and am at my parents for the weekend! I know I can go to Tesco and get the ultra slim bars, can I use their shakes as well? So annoyed at myself, was just so busy packing and stuff lol. Any help would be appreciated xx

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HELLOO from lovely sunny Halifax ;) Hope everyone is alright today, I am a bit overly cheerfull haha I think it's a combintion of it being Friday, going home for the weekend later and to the football tomorrow, and the lovely weather :D Hmm what to report? Revising revising revising. Not very...

Kisses (at the end of letters haha)

Honk for yesterday! (apart from a tiny slice of low fat cheese haha)

Well done on resisting :D You have a pool? Awesome, everyone round yours today, it's toasty warm outside ;)

Haha cheers Marge, I would be happy to never learn a bloody thing again after this month, I swear! Today is good because it is SUNNY!!!! And I have all my doors and windows open :D x

I'm having a hungry day too Annie lol so you're not alone. I haven't had my bar yet but I am deffo eyeing it up :D Well done on your weigh in!! Great result, you're doing really well xx

God I love this forum, it's better than therapy. Haha. Is it wrong that I feel so much better just knowing not everyone else is super happy? Haha that sounds awful but I think sometimes I just place too much expectation on life. Reading back over my last post I sound really whiney and ungrateful...

If you've got tummy pains then maybe nip to boots, buy some pain killers, and some nice face/hair mask (or both hehe) and bath stuff and then have a warm pampering bath when you get home to ease the pain and stop you eating hehe. If you can get sachets of mask it probably wont cost much more...

I feel like this a lot Jubbly. Cos we move around a lot for James's job I never know anyone, but never feel like I can complain as I agreed that for 2 years we would follow his career around and I was fine with it. Thing is, I'm mostly fine with it but some days I really am not lol. I sometimes...

Hahaha well I can't say no to Mrs Doyle :p Divalicious that is actually hilarious! xx

That is pretty gross. I wonder how? Ughh x

It's much easier to stick too when you're prepared like you are :) Have fun on your vibration plate...sounds fun haha xx

Ooh, I was afraid of that. Lol. Darned exercise. I know its the key to health and happiness etc but I really wish I could enjoy it haha x

A delicious one :p God I really should go to sleep..today is a hungry day and the contents of the kitchen are at risk haha.

Toes

I'm looking forward to finishing my project tomorrow! Not really looking forward to actually doing it :p TPBM had a bath this evening...

Snoring!

In the dark

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The only thing that looks good ON me is you - Bryan Adams

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Hey ladies, question about this, would I actually be able to manage it from a fitness level of approx zero? Lol am a bit scared...

I did a weeks course last week no problem. In fact mine had to be taken on an empty stomach 4 times a day so the diet was pretty useful...before I started this I'd have struggled to have an empty stomach 4 times a day...hehe x

Honk!

Boys

My days been good thank you :) glad yours has gone well...I'm off to sleep now cos I'm up early taking husband to station lol x

Ooh sorry Belle :p I can't keep track hehe xx

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Still have not finished this project :( Am going to work on it till tonight and then whatever is not finished will have to be shelved until after exams, or maybe I will do an hour a day on it but focus the rest of my days on revision. It isn't actually due until about 3 days after my last exam...

Good idea :) thanks x

Good luck with the packing :) At least it's all good exercise, I find moving house exhausting physically lol xx

Ah I waited and waited before having to order two days ago cos my stuff had run out! It came today. I might order the drinks stuff now anyway haha I can't see anywhere how much the tubs of flavouring will make up? Just to work out the cost against buying ready flavoured water. Will probably buy...

Lol ok. No salty delicious chipsticks. Just shakes and soups and bars, and shiny teeth :p

Hey EPL, just read through your diary, sounds like you are going well so far :) And deffo sounds as though you're in ketosis. You've got over the hardest part, so well done! Hope you're still doing ok xx

But they are so vinegary and salty and goooood...............:D

I love groupon, have bought myself a hair cut, colour and blow dry for something daft like £15, and there's always spa stuff on there. I am also gonna be using them for treats for weight down, exciting! My skin has cleared up on the diet too, much softer and clearer than it was, probably due to...

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Ah Marge, you cruel woman, I love wotsits. Lol. On fire or not :p Good work with the super dooper clean and the tackling of the commando cheeseball however. Beware of lurking chipsticks upstairs :p x

You still might lose weight Jubbs, it's the calorie defecit over the whole week that counts, and you probably still ate significantly less than you're supposed to to maintain weight. So look on the bright side :p xx

Today is good because the end is in sight for this research project, then I can get started on my revision and in 2 weeks I will be free from education forever after 18 years!!!

You will be ok chick, TS isn't that hard once you get into the swing of it, maybe even easier than WS cos food is just completley out of the equation, so you don't have to battle with not eating 100 extra calories or whatever, you just dont have to make the decision at all! That's the main...

God nonni that's terrible!! What a complete prat. Glad the police have sorted him, I assume they've offered you all the post crime care like counselling etc? Ugh, horrible man. Well done on being brave enough to get straight back on the diet though, go girl!! xxx

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I don't mind the cleaning much, it's the tidying up, considering there is only me and the husband living here we have a lot of cr*p lol. Once it's tidy I like to crack on with the cleaning bit, bit of loud music on as well. Luckily, since I am swamped with revision, I can claim that I have no...

Glad you had a lovely weekend hun, and well done on the STS, could have been much worse!! Your 26 day goal is exciting, I am going to try stay 100% now until I go on holiday, with the odd carb free meal when I have social things, so am excited about how much I can lose. Think how lovely you'll...

Woo weighed in this morning and 4lbs down! Not great for 2 weeks but not bad considering I did eat carbs a couple of times and hadnt really been sticking to the plan. Going for 100% till Friday, am then going to my parents for the weekend so may well have a meal, my mum doesn't eat carbs anyway...

Team 1 - Slimply the Best Team 2 - Keto Kats Cybill - 3lbs JennieC - 4lbs Team 3 - Mission Slimpossible Everyone else Bellerine - 2lbs

I always weigh in first thing, after having a wee lol. This way I figure it is a more consistent weight cos your body is pretty empty whereas if you do it in the afternoon then you've probably drunk loads of water and stuff. But as long as you do it at the same time of day each weigh in then it...

Yay go Annie!! Well done on staying strong hun xx

Lol maybe the reply was not destined to be :p I'm alright :) the diet is kind of second nature now, though I have been faffing for the last week or so cos I've been poorly...more worried about the revision I have to do! Haha. Exciting about the wedding!! I got married in August and it's ace...

Yay you're alive :p Poor Jubbly, cake and broken computer all in one weekend :( You'll be fine tomorrow, back into work routine and with exciting new bars :D and puppy pictures!!!! Hurrah xxx

Haha to be fair if something bad happened to me my mum would be like that..."oh no Jen didn't fail her law school exams, she refused to take them in protest of rising tuition fees..." lol. (I haven't actually failed my law school exams...though I'm slightly worried I might lol)

Hey Bambalina, just read through your diary and you sound so happy and perky with it! Woo :p I wouldn't worry about doing WS, you don't have a huge amount of weight to lose and if it means you're more likely to stick to it then it's a good decision. Well done on your first weeks loss! It's a...

Hey chick :) well done on sticking to it so far! Most people will go into ketosis, it would be very rare for you not to as long as you're sticking to the packs 100% and making sure you get lots of water down your neck :D Even if you weren't to go into ketosis you would still lose weight as it's...

I'm always freezing too. Still, better than being the hot fat lump I used to be hahaha. Getting moving a bit helps, did some yoga this morning which was hardly taxing but my feet were pink by the end for the first time in weeks!

Wasn't it because the American viewers couldn't understand her? I also read in the paper today (so it's probably a lie, haha) that she was told to lose 2 stone :o She is tiny!! It would be like losing an arm or something... Mind, if she's serious about it, we could always send her the link to...

OK I am back on track and ready to go Ladies (and Gents :p)! Am still feeling a bit rubbish and really fatigued and tired, but have now run out of time to be ill so am going to try and power through. I need to have my research project finished by tomorrow evening I think, and then will write...

I am back on track and have been 100% for 2 days :D

Hello everyone :) how are we all doing today? xx

Hey AMW, how did the meal go? xx

You will be fine MrsB2B, you sound like your head is sorted. I've been kind of off plan all week, had people over for dinner a lot and have been poorly so not been able to face the packs, and I have still managed to lose a little weight cos I just cannot eat in the portions I used to, and I am...

Hey Jubbly :) just been catching up on your diary, exciting times re: the puppy!!! Wooo! And well done on the random -4lbs ;) I am joining the puppy picture lobby also xxx

shoes :)

Weekends are worse, everyone else seems to be eating lovely food :( tomorrow will be easier hun, keep your chin up :) you're doing great xx

Honk for yesterday! Back on track :D

Hey hun :) good to see you're officially back on track :p Well done on coping with the move, my husband and I have to move every 6 months for work and it's stressfull enough as it is without having kids in the equation, so I have lots of respect for you! Haha. Hope you have a lovely day xx

Rachel you look absolutley lovely!! I am jealous, I love France! Haha. Glad you had a brill time xx

I am still here :) Just still struggling with being ill and tired and moany. Had to go in to college today cos it is my last week and I feel like I've run a marathon!! I didn't end up going in on Tuesday so am going to a session tomorrow instead, it's run by a different tutor but it's the same...

Have not been on here for a day or two, been v poorly! Ended up going to emergency docs on Saturday morning as my throat was getting too swollen to drink water, and have been put on antibiotics for strep throat. Then slept right through until Sunday morning when I managed to get up, finish my...

Alcohol free lifestyle is a bit dramatic :p maybe just an alcohol reduced lifestyle? Though it's easy to say that sober, and harder to stick too after a few drinks! Haha. Poor pussy cat :( hope she feels better soon xx

Thanks hun :) xx

Lol I didn't end up doing bathrooms, obviously the chemicals in the cleaner would be bad for my throat ;) felt pretty rubbish all day though, slept from about five till eight then made husband amazing potato onion pepper and halloumi omelette. I was jealous lol even though I can't manage solids...

Honk :)

Mmmmm haribo. I miss haribo :(

You've definitely lost some from your tummy and hips hun :) Yaay go bisous! Xx

You deffo should do it....... :D

To be honest if someone told me they'd seen my picture on the internet after google imaging exante (unlikley to say the least lol) I'd mostly feel a bit like a celebrity. Haha. However I got bored around page 4 and didn't find myself. Or the willy. :D

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:( sounds horrible Elemental, hope you feel better soon xx

Hoot for me since Tuesday! Haha I like the drama of a once a week weigh in :D

The smell of bread is what does me in too, I am fine with everything else. Sadly the smell of the bread aisle of the supermarket is pervasive throughout the shop! So I now mostly avoid food shopping, have been either doing it online or sending my husband. I still plan what he eats and cook it...

Hey hun, if you go to the top of the exante forum there is a sticky thread called "new exante team lists" or something along those lines, if you post in there that you'd like to join a team then Cybill will sort you out :) You will easily lose a stone in one month TS, I lost a stone in the...

honk for yesterday!

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Lol I like working out numbers to do with weight loss too. My fave is working out percentage of body mass lost, then even when you're at the start like me I can imagine if I divided my body at the start up into 100 pieces then already I have lost nearly 7 of those pieces. Is that weird? LOL xx

because the sun is threatening to come out here in lovely Yorkshire and I might get all my bed sheets dry!

Haha I read this and then decided it is exactly what I need, so my cheese now has a fetching pink heart post it note saying "NO!" on it. That's gonna surprise the husband when he gets in! Must remember to take it off on Sunday when the in laws come however, else they will think I am mad!

You could always just take to wearing floaty tops ;)

They are lovely things and not all that expensive really, considering how long they last and stuff. The bath bombs are expensive for what they are but then if you're gonna stay in and have a bath instead of go out to the pub then they cost less than a drink would lol. It's all relative I...

Good thanks :) had some nice losses, 21lbs down since I started :D bit stressed with college work overload at the moment but otherwise fine xx

I've not tried the Asda ones. I haven't lived here in Halifax that long, and when we first moved here I found an Asda but never found it since. Lol. It was a huge one too. I'm sure if I look it up I will find it :) I like their clothes there too. Hmm tired this evening. Got to properly totally...

Thanks hun :) Hmm, it does seem something worth thinking about. However I spent £25 on a zumba dvd set last month, and husband has just bought me a yoga set and a pilates set, so probably can't spend any more money on exercise stuff for a while, lol. Maybe I can treat myself with it when I lose...

Yay nonni! What last few days? ;)

I suppose at work you can go to the loo when you like? At college I have to sit in 2 1/2 hour tutorials without weeing lol. You're right about it making you feel better though, if I don't have enough I genuinely feel hungover the next day. Weird! Hope everyone on team Keto-Kats is having a...

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Welcome back bisous :) xx

Physillium Husk are gentler on the stomach, and either help you go or stop the runs, whichever you are suffering from! They are a fibre supplement and they are easy to get from healthfood shops or online. I got tablets from Holland and Barrett and don't take the reccomended dose of 6 a day or...

Credit for resisting the chocolates Rachel! Well done :) Have fun with your little one xx

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You will probably lose a stone in 4 weeks, at least. So it depends on whether that equals a dress size!! Why don't you just set aside the money you would spend the dress on, and ignore it, then buy a dress just before the event? Cos then you can try them all on with your new sexy body :p xx

Forgot my bar today for college so nipped into Tesco just now to get their ultra slim meal replacement bars....can I say mmmmmm! Much nicer than exante ones. Think I'll just buy shakes and soups next exante order! They're cheap too :) xx

No such thing ;)

Yay Ouzel well done!

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Hey muffy :) have been reading your diary in stages over the past week.or so and came to the end of it tonight. Sorry you've had a rough day sweetie :( for what its worth you seem like a wonderful wife and mother. Hopefully tomorrow will be better. Your weightloss so far is amazing!! Keep...

Hey man, have been reading your diary but realised I hadn't said hello yet, lol, so Helloo! Sounds like you're doing great so far, you're not far behind me (I was 3 weeks yesterday) so its nice to see someone on a similar timescale. That's good that you didn't have to go to the pub :) I usually...

Jars

Well done on your first exante day Annie! Glad you enjoyed it :) and good luck for weigh in tomorrow xx

Lol true, I am a non hairy yet otherwise slightly rubbish wife. I have been v proud of my smoothy legs all day, so the pain was worth it haha. And I ended up blitzing the kitchen last thing last night in a burst of energy and have done washing all day so am feeling more on top of everything. I...

and pizzaaaaaa mmmmmm :drool:

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It settles down after a week or so. It was happening to me in college when the teacher was talking, I was so embarrassed lol just kept looking round like it wasn't me......I think people knew haha xx

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Thanks girls :) I guess it's easy to be motivated when you're a heffer like me haha. Not for long though! xx

:( poor nonni. Draw a line sweetie, back to the packs and don't think any more about it xxx

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jenjen you left me out :( even though I already put myself in! Lol :p well done on a great loss by the way xx Team 1 - Slimply the Best Team 2 - Keto-Kats Cybill - STS (oh well, could have been a lot worse!) Helen -1lb (STS last wk -am doing refeed with 13 lbs to go to 6stone) *jenjen*...

Nope, no neck fizzing here :p I would ignore the scales for now, like you say, only the weigh in number counts. Hope you feel better soon hun, water is good! xx

Hey guys :) seems like we're all doing well! I feel so bad for people when I see that they aren't enjoying the water, I can't get enough of the stuff down me! I must drink 4-5 litres a day. But then I am at home 3 days a week, so it is much easier for me to go to the loo haha. Though I have...

Honk for yesterday!

It's frankly b0llocks that this diet would make you ill, we are taking in more vitamins and minerals etc than most people get from their normal food, and even though we are taking in less calories, our body is just burning our fat for calories! So we're not on a calorie defecit in the sense of...

Happy birthday! Hope you had a lovely day sweetie xx

Night sweetie, try stay positive xx

No major decisions on the horizon! TPBM likes rock music...

The boiler as my husband is running a bath, and the commentry of whatever sport he is watching on his laptop while he waits for the bath lol

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B - Bathilda Bagshot

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Mr Cellophane - Chicago (the musical)

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I have literally spent an hour and a half epilating my legs when I should have been cleaning. It would take about a quarter of the time if I could drink wine while I was doing it and so couldn't feel the pain, just saying ;) No food shopping done, and house a mess, husband home in an hour. I'm...

I'm Jennie and I currently live in Halifax, but grew up in Cambridgeshire :) And have lived ALL over haha xx

gym

Yay go team!! xxx

Team 1 - Slimply the Best Team 2 - Keto-Kats Cybill - STS (oh well, could have been a lot worse!) Helen -1lb (STS last wk -am doing refeed with 13 lbs to go to 6stone) JennieC - 4lbs (wooohooooo! :D) Team 3 - Mission Slimpossible Anyone Else Starlight - 3lbs :) Carly82 -...

Thanks annie :) OK, so weighed in this morning, and have lost 4lbs!! Woo! I'm rounding again from a higher loss downwards but I think if thats what I did before I should be consistent. Maybe next week I can be in the 19's!! If I'm very good, hehe. Have a WS meal planned for Sunday as husbands...

Poor Jubbly :( being ill sucks. Water is your friend! And sleep when you get in from work :D The weigh in might not be as bad a you think hun, and even if it, at least you know why and know that the magic packets can fix it! xx

because I am sat opposite my sister who is eating toast and marmite and am resisting biting it when she isn't looking!

Yay nonni, well done on the loss!! Keep ploughing through the water for the headache :) hope it gets better soon hun xx

It is possible hun, there are thin people everywhere, you will be one of them :) xx

Well done on your weigh in babe!! Woo!! I lost 4lbs too, I'm just going to update my diary/ticker now. I hear a lot about this 30 day shred, is it really hard? Like would someone totally unfit (me) struggle to do it? xx

banana

The Halifax one annoyes me, not in the sense that I actually find it annoying, but cos EVERY time it comes on my husband (who works for Lloyds banking group, which includes Halifax) goes "they aren't actors you know, they're real members of bank staff".....I KNOW JAMES!!! Lol.

Mine's only a 2 bed flat Mrsb2b :D you could be round to nonni's in no time ;) Poor baby bumping her head! I would cry too haha. And woohoo about the holiday!! Good luck for the weigh in nonni, mine is tomorrow too :) xx

bubbles

The M&S f**d porn ones :(

I wish I lost a pound a day! You're doing great tho man, keep it up :)

That is so exciting hun! You really are inspirational. You have achieved so much and are right to be proud. Beck is such a great way to change mindsets aswell, and it's gonna be so soon that you can go back to real food in a controlled and normal way! I'm rooting for you babe xxx

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honk :)

Thanks Rachel :) I must admit there were times the night before where all I wanted was pizza haha but I powered through! Next exam isnt for a few weeks, 7 June, so a little bit of time. I still have another 2 weeks of tutorials etc so am keeping busy, haha. Ooh another weigh in tomorrow! This...

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Excellent food porn hun, top marks :D Sounds like you had fun, at least you recognised bad food decisions, it's all a learning curve. Next time you'll make better ones :) Eurovision is on iPlayer babe xx

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honk!

Great loss Blue :) well done! I used to do pilates and loved it too, my husband ordered me a pilates set yesterday with mat and dvd and all sorts in it, but he won't tell me much about it cos it's a surprise! I reckon he bought something else too cos on the internet banking more money went out...

Lady Gaga is gonna be on the telly soon!

blonde

I know what you mean chick, I am finding weekends really boring now! It's amazing how much I based them around food and socialising with food. I wish I had the cleaning bug, I am just sleepy haha maybe you can come clean my house too ;) xx

Hope you had an amazing weekend Jubbly :) I look forward to the food porn upon your return ;) xx

Hey nonni :) I sympathise re: the booze, I am really missing it, though have managed to avoid so far but I think thats more good luck than anything, and the fact that my husband knows I can't have any so is being like the wine police haha xx

Day 19 I think.. Well The exam went pretty good! I am so glad, it was definitley better than last time, and I wasn't far from passing it then so I must have passed it now! Only 3 more exams and a research project in before I finish this course! Cannot wait, am very bored of education haha...

roots

school

What about agar agar? The seaweed one? My sister-in-law is veggie, and I usually am, though for some reason have eaten both chicken and ham since starting this diet haha so have used it before. xx

I take physillium husk tablets every day to help with digestion, but have never found the powdered stuff which people talk about! Strange. Will look online. Quite excited about trying to make cola jelly now haha :D

secretary

Hey everyone, Was wondering whether anyone who knows more about nutrition than me could let me know whether this leaf gelatine is ok to use without knocking me out of ketosis? Nutrition...

ketostix

sunshine

I never feel full, even though I am sure I must be in ketosis after nearly 3 weeks lol. Luck you :p xx

You look so lovely Shell, and much younger! Well done babe xx

Any luck finding a before pic Valentine? Would be really interested to see some pics cos we started off a similar weight, and you've done so amazingly well!! xx

tomatoes

Pole dancing would be ace! Zumba is good, I have a dvd and it's great, when I finish college and have a bit more time I am intending on going to a class aswell. I think the Shred is a workout dvd from the Biggest Loser fitness lady, in different levels that increase in difficulty, but I have...

diced