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i'm in ladies! love this thread :o Emmie - 8lbs (3lb lost 5lb to go) Dextermummy - 12 (0 lost 12 to go) Diamonddoll - 14 (0 lost 14 to go) *steph* - 8 (0 lost 8 to go) Newmummi - 0lbs lost 14 to go Polyanna - 8lbs (0 lost 8 to go) tweekedgirl - 4lbs (0 lost 4 to go) Abyss - 14 lb (0 lost...

what fitness routine are you doing? I'm gunna start running again, i downloaded ''insanity beach body workout but i don't think i could hack it haha i tore a ligament in my foot a few weeks ago but i think its pretty much healed now. let me know how you get on on thursday :) if i have a treat...

thats fantastic!! well done :D i've lost 4lbs so far can't wait to be able to buy a nice bikini :)

thanks for your reply diamondoll :o really encouraging I'm enjoying clean eating even just after a few days and i've lost some weight :) gunna stick with it as a long term lifestyle change i had planned to have a cheat meal today as a treat but I don't even feel like eating anything unhealthy...

Hiya emmie id like to join you in the bikini challenge! we can do it :o my holiday is September going to Turkey its my first holiday in years and Im determined not to ruin it by being unconfident round the pool. keep us updated on your weight loss and i will too :)xxxx

I have had success on the atkins diet but gained the weight back at christmas however it has been the only diet that has ever motivated me to stick at it because of the fast results. Clean eating is a complete lifestyle change and although the results are much slower I'm wondering whether its...

Tea party

Galaxy Chocolate, Dominoes pizza or shortcrust veg pie

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Alpha

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Well done :)

Gift

Dental - fallen

Go you! x

English breakfast

Well done that's amazing! you should be really proud of yourself xx

Congratulations!! Well done

i think if youve got alot to lose, weight watchers is great to get you there as it's structured and you can't really slip up with it, the online meal tracker is great aswell to see exactly how many points youve had in your day and then when you get to a stage where youve lost a decent amount...

Arnold Schwarzenegger!! haha thats brilliant, if only! :p great thread.

lower your daily calories slightly to see if it helps? but dont give up on the exercise it usually takes 2 or 3 weeks then it starts dropping off i know its really disheartening and frustrating when you deserve to lose weight but its not happening but it will, what sort of things do you eat? too...

Congratulations on getting married and of course you can do it! :) 50lbs in 20 weeks is definately achievable and you have a solid plan to get there which is a great start. Hehe chocolate is my kryptonite too :P My advice would be to reward yourself often with little treats that make you...

Hi guys does anyone have any top tips on resisting the dreaded takeaway temptation on the weekend, its the same every time I think ive finally got a weekend off work lets make it worth while!:rolleyes: but ive lost 6lbs and I really dont want to ruin my progress Any good alternatives for...

Morrisons cafe now post their calories :)

Congratulations clare that's amazing :) 6lbs is going to be a cake walk (:p pardon the pun) compared to what you've already done keep up the good work and keep us posted :) xxxxx

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The work outs they make them do on that show look painful so im not surprised :P it's like boot camp

chlorine at the swimming baths, petrol, fresh cooked bread and popcorn :)

You look amazing :) you can really see the difference, well done :) xxxx

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nice one :) good luck xxxx

Burn the fat feed the muscle diet by tom venuto....Anyone done this diet? would really like some feedback on it/Success stories? xxx

Great idea :) im going to buy myself a really nice notebook i think and start writing. Thanks rowanx2 xxxxxx

Well done hun and good luck with your weight loss journey :) xxx

Hey do you two still go? xxx

Hun that is the best reply i could of wished for, i read your story and i instantly feel better and inspired by it thankyou so much and you look absolutely amazing, your so pretty :) xxxx

hi all :p, just having a shameless winge basically;) ..... hit a plateau and feel like it's never going to shift :sigh: Any top tips for getting re-motivated anyone?? xxxxx

there ya go :)

Hi suitsme :) welcome

Hi paul :) that sounds like a super healthy diet i wish i had your willpower, congratulations on your weight loss xx

Hi hun good luck with your weight loss :) is zumba effective? im thinking of starting it xxx

Hi there and welcome :) there are lots of guys on here aswell as us girlies ...im sure they'll pop up and say hi

Thats the best goal you can have :) good luck panda xxx

I'd of never thought of that and it actually sounds fun :p thanks sausage! xx

i need to do this....and more importantly stick to it! :p

yes i got the jist :) guess i'll just have to live with my neck fat then haha its not that bad just not very defined, if i slouch i look like a caterpilla :P ....i hope its working for you xxxx

I have chin fat too :/ its awful, would it help with that area? xxx

I will definately be giving russian twists a try :)

my clothes being loose for the first time in months and months :) such an amazing feeling knowing its working and youre on the right track....the thing im most looking forward to is being able to wear a bikini again and feeling confident on holiday :) and to be able to enjoy clothes shopping and...

You look fabulous ! :) well done

true inspiration :) well done

Good luck :)

I definately think slimming world is the way to go, it doesnt restrict you so it doesnt feel like a diet, yet you still lose weight, good luck on your weight loss :) xxx

Hiya well done for signing up to weight watchers and trying again i think they are both good diets its about finding what suits you, everyones different, good luck on your weight loss journey :) xx

haha that sounds familiar :P feeling inferior to tiny little ****ers, of course you can get to that point and i hope i can too :) well done on your weight loss so far thats brilliant xxxx

Welcome and good luck :)

I tried that for a while and it did work but i felt too restricted, but i am vegetarian which made it harder, keep up the good work anyway and well done on your weight loss so far xxx

i agree thats a fantastic loss, well done :)

Yeah id definately do that if you're restricting yourself to match their meals, my boyfriend eats junk and isnt a pound overweight, hes just lucky i guess i know if i ate with him all the time i'd be twice the size i am now, we eat at the same time but i eat what i want(healthy) and he eats what...

Welcome :)

Welcome :) and good luck with your weight loss

WOW 32 lbs in 6 weeks is fantastic, well done you :)

sounds yummy :) welcome xx

Welcome monster and good luck on your weight loss :)

I know that feeling so well that no diet seems to work...but i really do think that slimming world is a great diet and more importantly it's realistic and do-able :) xxx

that's brilliant :) do you get the slimming world magazines i always find them really helpful. They have great new recipes in and great inspirational stories, i cant wait for the next one :). Also the recipe books are quite cheap on the slimming world website and they have 100 recipies in them...

Welcome alycia :) i think you have a good plan and good determination

Hola :)

Welcome and good luck with your weight loss :)

Thats a great loss well done :) xx

Welcome :)

Hi jenfit, welcome to the site :) and good luck with your weight loss xx

hehe i like your name :P welcome to the site :)

Hi and welcome :) Congratulations on losing 2 and a half stone thats an amazing loss

Congratulations :) losing weight is such a good feeling

Hi kathryn, welcome :) good luck on your weight loss xxx

Hi and welcome :) how are you losing your way a little bit? xx

Hi and welcome :) youre definately in the right place here theres so much useful information and kind people. I went to a festival this year and i decided I needed to make the most of it and eat what i wanted and thats what youve got to do on holiday, make the most of it. All I did was try extra...

This is such a great thread, im vegetarian and always on green, i'll definately be trying out these recipes they look delicious. thankyou for sharing them :) xxx

Well done sweetie :) its such a good feeling seeing it come off....i hope you have a nice birthday, having a bit of a treat day now and then usually helps boost your metabolism

Aw thankyou very much both of you :) people are so helpful on here, it's lovely.. i was so confused :p spent ages typing in my mini goals and then it wouldnt let me save it, doh! xxxx

A little confused, when editing my signature i get an error message saying ''Your signature cannot be longer than 350 characters including BB code markup.'' which is fair enough...... however ive seen many other members with much more text in their signatures than just a ticker...I'm wondering...

Congratulations :) you seem really determined and im sure you'll get to your goal xx

Dominoes is the one thing that has been hardest for me to give up...its just sooo addictive

That's a fantastic loss, well done! :)

Thanks Irene and congratulations on your weight loss that's a fantastic achievement :)

Hi everyone :) i'm new and joined basically hoping to get a little bit of support, im incredibly unhappy with my weight and I want to find out whether or not slimming world is the way to go??. It seems such alot of food to still be able to lose weight and I have a very slow metabolism :(...