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my back boobs are my least fav thing as I can't keep an eye on them as much as I would like haha! but that is great that yours have gone, mine are slowly but surely shrinking!!! hehe

dulcolax is a tablet but I would only ever take 1 if I were you, I googled 'dulcolax pain' once and the posts online were seriously frightening! one stated the pain after taking 2 was worse than labour!!!

hey Claire, I'm sorry I don't have any amazing words of wisdom - just hope you feel better soon :) xx

awwwh congrats that's great :) your ring is very pretty!!! ps what nail polish are you wearing?! x

well I am actually a bit jealous of you guys!! wish I had got to try a VLCD carbonara when I did LighterLife !!! :( hehe

I have permanent dark circles under my eyes and I always have done, its just my skin pigmentation, there is nothing I can do about it, apart from I know there is cosmetic surgery you can have done to get rid of it but I just use makeup; Benefit Erase Paste and YSL touché éclat. hope you do...

I still only have 5-10 mins with my CDC... weigh, choose my packs, sort out a time for next week &go.. she always asks of my week has been ok/any problems, but I never really have any :)

I think the taste of the chic orange one is fine but (this might sound weird) it hurts my throat when I drink it? gives me a sore tickly feeling! and I tried it 3 separate times as well lol, so I don't know what's in it that doesn't agree with me hah :(

congrats krissy!!! you're still doing so well!! yay xx

unfortunately I have nothing weird or original... just good old online shopping.. and more online shopping.. then when I run out of things I want, looking at beauty and fashion blogs to find more online shopping ideas!!! it's really not good!!!! hahah

Krissy that pic of your lunch reminds me, I tried the crisps as per your instructions last week but it went horribly wrong, think they were too thick or something cuz they were soggy!! BUUUUTTT last night I tried your poppadom idea with the slim and save chilli, it was amazing and actually felt...

i definitely think that i lose a tiny bit less (have done LL now doing CD) because of my PCOS however, i am definitely losing more than i would on say WW or SW. i lose less than the others doing the same diet as me, but i still lose more than i would doing an alternative diet. if this makes...

congrats in your loss this week and sooo pleased for you that youre soo close to your 3 stone goal!! all your hard work is paying off eh!

yep I love watching anything to do with food when I'm on SS!!! I have subscribed to food channels on YouTube, I cook for anyone who will let me, i quiz people at work on what they had for dinner and I even look around the food sections of the supermarket when all we went for was a DVD!! I feel...

I think this is common cuz when I started my CDC wouldn't let me have tetras for first 2 wks either ... only learnt from here that I was allowed!

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wow that looks so good!!!! i actually do have one of those slim and save chillis so i might have to copy your whole meal!!! thanks for the pic!!!

congrats on your loss this week spangles, and your total loss overall. its really exciting that you are really starting to see your future after Cambridge hurtling towards you!! i know everyone says it but your words on here are really inspirational and you do deserve all the happiness in the...

im the same as you i only have bars tetras or the spicy tomato soup at work... and if i want the least questions from noseys i have the soup, then it just looks like a normal cup a soup, cuz i stir them like crazy as well when i'm making them! hah

i do like the choc mint bar but have to take TINY bites as otherwise i feel like i'm eating toothpaste!!! haha glad you found something that you like so much :)

this is my exact goal. most specifically the universal studios and 10 stone part... i've never been to the US before so feel like maybe i shouldn't make my first trip a theme park trip but i am DYING to go to universal studios!! one day, one day, we shall both get there!!! :D

i am too nervous to try the plain choc one hot (i ADORE the mint choc one warm!) so if you do have that let me know what its like!!!

I have wanted one of these for sooo long, but is it a bit awkward to use? haha When i'm watching TV i've been just using my brothers old weights, because my arms are probably my least favourite thing of my whole body... i like exercise you dont have to think too much about! :p

i think it is all down to individual taste, i do mine with 8floz as it says on the packet, but i do like to also add ice with it, so i'm not really sure how much i end up with! i would say just keep testing out adding more water until you are happy with it :)

hi natasha i was wondering how you had gone over christmas as i hadnt seen any posts from you :) thats so great that you managed to get back on track :) and i LOVE just dance, i've got number 2 and number 3 and i really feel like its so easy to be doing it for 40 mins and barely even notice...

my iphone is just full of games! eek

i think the scene after the credits was definitely setting up the next film, like 'the volturi want something from the cullens and will stop at nothing to get it' kinda vibe... heh

I agree, especially about the water! 3 litres a day is so easy when i'm sat at my desk at work with my 1L bottle, but at home i find it a struggle!! and even worse when i stay at my boyfriends house as i have to drink tap water when i have a pretty bad addiction to Volvic :rolleyes: guess its...

just saw about your weigh in, congrats, i'm really happy for you as i know the last 5 days weren't too easy! :) yay

yep, that is right, is on SS you can only do 12 weeks then have to step up to 810 for a week, then you can do another 12 weeks SS/SS+ .. i think those are the guidelines for all VLCDs, so you can definitely be on Cambridge Diet for a year just not completely on Sole Source for the whole 52...

wow just read through your diary and I was laughing so much about everyone's comments about people in the office!!! at first in my office they were on at me with their constant pressure about me eating, but now the tables have turned!!! they all asked me to help them keep on track with their...

hey just reAd through, glad you didn't give up when you didn't like the soups or porridge :) and like someone said, you might wanna try the things you don't like.. I hate bananas and I don't like anything banana flavoured but when my CDC was out of Choc tetra I had to get the Banana one...

last week I kept having dreams that I accidentally ate loads!! in my dream I was so paranoid that I would eat and I did, funny though because I don't know about you but in real life I am hyper aware of every bit of food anywhere near me so know it couldn't happen!! hope you have a nice...

that's why I prefer the crunchy bars, I dont like the taste or texture of the others (I still do have choc orange sometimes though! ha)

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I think it was definitely the best one so far. considering the slightly odd plot they had to work with (don't get me wrong I love the books!) I think they did an amazing job!!!!!

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this is pretty much my plan as well, almost exactly! but not sure yet if I'll be drinking toooo much alcohol, hmmmmm!

oooh I have a slanket and my boyfriend was the one who bought it for me so he's pleased when i use it!!! hehe they're great!

yep I'm always freezing!!!! I sleep in a hoody now!!! I'm pretty sure it's very normal with a VLCD, from my experience and what I've heard!

I'm getting a kindle for Christmas, so looking forward to it!

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I didn't mean that's a thing they do to everyone, I just meant that's my personal paranoia (!)

wow i love your ring, so classic and beautiful!

I don't stick to packs as rigidly as you do, but i do stick to about 5 or 6. . however i have to agree 100% about the porridge, i couldnt finish a bowl because i found it so awful, and i tried 3 times! haha glad you got to swap them back!!!

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i like the tetras but i wouldnt be able to eat 3 a day everyday, mainly because i feel like they make my breath even worse! (well they make my mouth taste funny at least!) ha

rolly I have been a bit OTT with my packs but mine are stored by day! I like to think that this is helping me for when im eating again as I will be an expert at forward planning!! hah

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good luck! I'm sure it'll go great for you :)

oh wow! that's veeeery Christmassy!!! amazing :)

your goal and start weight are similar to mine, I lost 7lbs in first week too, good luck :) hope you manage to get back in track :)

it's rubbish that you were feeling so low, but good that you still managed to keep control over what you were eating :) you don't even need to feel bad about it!

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i want to finally get a kindle! and absolutely NO Chocolate or Wine!!!!

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I enjoy reading all your posts on the main threads do gonna start reading your diary from now on :) hope you've had a good day

I look at it a lot too, soo much advice on here! I have the app on my iPhone so I can always have a quick check :)

lady where I work is very very much like this. eats a large amount every day but every time she offers it around before eating the rest herself (and normally keeps pestering until someone takes some). she knows I am on this diet and offers me something every day too, think she is trying to crack...

I like them Both too but personally I think the neckline on the red looks slightly nicer on you :) x

i started on October 30th so I'm on day.... errrr 26??? something like that, and seriously only in about Tuesday did my non stop thoughts about food go away!!! even in my head I was planning my new low carb diet that I want to go on in a few months!!! I was literally thinking of food every...

Ahh that amazing, you're even more of an inspiration to me now!! And I did think I was only 5ft 4, but my CDC measured me at 5ft 5, and I'm taking any help I can get in the BMI department for now! :D

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this is my favourite thread on this whole site- you have amazing taste in dresses!! if you aren't invited to enough parties when you're a size 10 you'll have to throw a few of your own hehe

good luck :) its never the wrong time to start, like you say, it's better now than never :) x

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good luck!! saw my mum fall off her diet wagon when she stocked up on treats for my brothers visiting!! so good that nothing can tempt you :)

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sorry to jump in here but can you tell me what her reason was for saying it can be misleading? it's more accurate than weight surely? I'm just confused, don't want to be measured if its no good etc?? x

that first one is beautiful!! love it!!! hope you get to wear it soon :)

I've tried the choc mint one warm and it was gorgeous!!! doesn't taste like a diet shake at all :) gonna have one this evening !

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this happened to me yesterday :( it all started when the water cooler at work had something wrong with it, water tasted funny and so no one could drink from it anymore but I already had had a glass!! i felt sick the rest of the day (I declared I had been poisoned!! ha) and I ate chicken :( but...

saw that first one on the DP newsletter thingy today and loved it!!! couldn't buy it as no occasions coming up where I'm sure what size I'll be but I'm so glad you got it, makes me happy that someone will be wearing it well !!! ;)

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just had my first one and I lost 7lb - I'm happy!!!! :)

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rolly, my CDC said that after the first week I could exercise as much as I wanted as long as I was feeling ok afterwards, if your body is coping with it and you want to do it I think it would be fine?? but if you feel like you're going to pass out while doing it I guess that's when you cut it...

Hi Just looking at your stats down the side thought I was looking at my own! hah I started on Sunday (so am on day 4) and my BMI is 38.5, and I want to get down to 140lbs!! I have never done Cambridge before so I am looking forward to my first weigh in on Friday! :D GOood Luck :p

congratulations :) hope next week goes well too!!

I just started at the weekend! good luck :) I have my first weigh in on Friday - I'm excited!

I 100% agree with this, and wish I had known before I stupidly stocked up with porridge packs this week for my first CD week... horrendous!!! the LL ones are like heaven compared to them!! ;)