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I'll pledge 7lb because I'm on re feed/maintanence and then have a holiday. X

Loads better thanks and finish it really easy to stick to re feed. I'm so full! It still makes me feel off after eating but I'm sure I'll get use to it. Lol

0.5lb off for me on wednesday. Had a really bad week, couldnt keep the shakes down and ended uop coming off total re feed so am made up i atleast had a loss. lol

sorry i'v not been around. I lost 0.5lb on wednesday. I'v not been able to keep the shakes down so was living on eggs for a few days and now i'm on re feed. Re feed is working well and the numbers on the scales are going down :) i'm hoping to have a few lb off this week x

i'v not been around for a while so a little update. I lost 1/2 a lb on Wednesday which was my weigh day. I'v been on re feed since then doing every step as advised and its working :) i feel great, i feel full all of the time and the numbers on the scales are going down :)

The lady from the Lipotrim website just called me and she's told me toher place the shakes with a glass of skimmed milk and follow the normal re feed program for a week. She said I shouldn't gain then and will be fine. I feel so much better knowing that! She said that the gain this morning is...

Iv got no way of getting out to buy chicken breast so I can re feed. I'll have to start tomorrow. I had a small omelette again yesturday with a chopped piece of bacon and the scales now say I have gained 2lb. I'm devistaed! How the hell can that happen? Iv eaten nothing else at all! I can't wait...

Iv been doing that all week but it's not done anything. I'm bloated today too. I jumped on the scales today and iv lost half a lb this week so fingers crossed I won't have a gain on Wednesday and can start re feed properly. No luck with the shakes again today :(

I'm starting to wonder of it is. That may be why my stomach hurts so much too. I'll see if it helps when I take 2 tomorrow and then I have weigh in on Wednesday anyway. Fingers crossed x

Well day 25 has been a failure again! I can't stomach the shakes anymore. Im gagging before I even get any in my mouth and then once it hits my stomach, I'm off being sick. My stomach muscles are killing me and I still haven't been the loo :( I decided today to forget about it all and go out. We...

Iv lost the most on my face too. I can't see it anywhere else :(

I love home made slimming world curry! Can't wait to have some of that when I'm eating properly. Lol

Thanks :) I will be over after our holiday

Pizza is my favourite food! I'm determined to keep this weight off after refeed tho so will stick to a healthy diet and then may treat myself to a piece on holiday. A piece! Not a whole pizza like before! Lol x

Well done for being strong Kate! I so could have eaten pizza last night! Haha x

Hey ladies. The eggs stayed down all night! Woohoo. Lol. Iv just weighed myself and I haven't gained an oz! So I'm guessing I am Still in ketosis :) I'm gonna try a shake in about an hour and see how I go. Slim and save is about the same calories if u go for the 3 pack a day version and ad a...

Yea u get it online. It looks so good. I'm gonna give it a try when I get back off holiday :)

Haha I was on google for hours looking up eggs and ketosis! It was the best omelette ever! They tasted so different from before. I'm so ready for re feed now. I'm gonna jump on the scales in the morning just to make sure I haven't gained with the eggs. But I doubt it very much :) x

Iv ended up having a plain omelette :( I googled it a lot and I should still be in ketosis. I needed something, and it's managed to stay down so I'm gonna give the shakes another go tomorrow and if they come back up, I'm gonna start re feed on Monday instead of Wednesday. As long as I stick to...

Day 24 an not good :( was ill last night. I brought up my last shake and I'm guessing my first. I was feeling so much better and then all of a sudden it hit me. I had half a shake this morning but it came back up. I'm just thinking things thru now and researching if an egg will kick me out of...

Lol it made me chuckle do had to add it x

They came back up :( im back to spare one and my stomach Is killing again. X

I think it's because I find it hard to have 3 shakes at the moment so 4 sounds scarey. Lol

Honk day 24

This is a really hard diet! Don't beat urself up about it. Just forget about it and move on :)

Thank you. I don't like the idea of a 4th pack so would probably add the protein. What kind of thing could that be? X

Hi, I'm on Lipotrim right now but re feed on wednesday. Iv lost 1 stone 8lb in 3 weeks which I'm happy with but I'm bored now and miss eating meals with my family. I'm going to re feed And then have a break for our holiday so will be starting slim and save on the 24th of October. I plan on...

Morning everyone. Hope ur all well. I had a dodgy couple of days (never caved) but am fine now. Iv come to a decision tho.....I'm gonna refeed on Wednesday. One of my best friends husband starts Chemo in a couple of weeks and they have asked us out for a meal be fore it starts and he feels too...

Thanks Kate, I'm loads better now :) managed to keep 2 shakes down today. I think I might have had a bit of a 24hr bug or something. Just glad it's sorted. Roll on weigh in 4 in Wednesday. Lol

Honk day 23

:( what's up? X

Thanks Kate. It stayed down!! :) I still have a bit of a stomachs ache but not sure what it is. Might be TOTM soon but it doesn't feel like that. I'm just gla the shake stayed down. Lol

Day 23...I m too scares to try a shake today but do feel better than I did yesterday. The stomach ache has eased so I'm gonna wait until about 12 and have one then. Fingers crossed it stays down :)

Honk day 22. (worst day so far)

Thanks Kate. Well...day 22 and not good :( I threw up my first shake, couldn't even get the 2nd shake down and no chance of having a 3rd. All in all, iv managed to keep about half a shake down. I don't know why!!! It's so frustrating. I'm not ill and the shakes have been going down so well...

Do it!!! I still hate what I see but it's an improvement on my original marshmallow man pic. Lol x

Wow!!!! Well done u!

Honk (day 21) an probably my hardest day so far

Day 21 nearly over and probably one of my hardest. My loss was a disappointment and I feel really bloated. I feel a little ill and like I just need a decent meal. Lol. I'm going to stop myself from weighing every day and see what the scales say next Wednesday! Fingers crossed for atleast 4 or 5lb :)

i was a bit gutted with this weeks weigh in to be honest seeing as its only week 3 but im just gonna drink loads more water and see what happens next week :)

First time I tried LT it was day 4 but this time was day 3. Everyone is different and it will get better.

Well done everyone on your losses. -3.5lb for me this week x

-3.5 for me this week. Bit gutted too but now thinking....it's TOTM soon so maybe it's that? X

Day 21. Just been weighed and lost 3.5lb. Bit gutted but hope for more next week x

Keep going welsh, it gets so much easier :) Well just had my 3rd weigh in and lost 3.5lb. Bit gutted but that's 1 stone 8 in 3 weeks :)

Good luck everyone :)

Evening everyone and welcome all u lovely newbies :) I'm Janine and on day 20. There are usually loads of people on here but it's been a little quiet for the last week or so. I thinks it's with the kids going back to school and everything. Hope ur all ok :)

Day 20! Woohoo! Pretty uneventful but would love nothing more right now that a hot chicken salad! 2 more weeks before my little break :)

Honk (day 20)

Well done to you both! That's amazing x

Well done ladies! X

I can't believe how fast it's going!

Morning everyone. The suns come out after all that rain do lets hope it stays like that! X

Amazing Sharon!

Your doing so well!!!! Keep it up x

Day 19 has gone by so quick. Another good day with no cravings but I am missing sitting with my little family and having a meal. My daughter aske me to finish the diet today so I could eat some tea with her and my other half. Broke my heart but I explained it won't be long and it's all to make...

I meant now. Lol. They looked and smelled amazing! I don't know if I'm ever going to have ribs again or not. Iv decided I'm cutting a lot of stuff out and having a treat once a fortnight. Pizza is my biggest weeknes (apart from healthy home made curry) so pizza will probably be my treat. Only it...

That sounds lively but I'm too chicken to try anything new. Lol. It took me long enough to get used to just plain chocolate so don't want to rock the boat. Lol. Having my shakes is the low point of the day, I'd rather just drink water if I could get away with it. Lol x

Thanks. She's fine today and was back in school. I am well and truly into this now but only because I have set myself little breaks to look forward to. I start re feed in 2 weeks and that keeps me going. Then back on TFR until Xmas when I have another break. Makes it a lot easier! Kate I am not...

Honk day 19

I have really irregular periods anyway because of pcos but the last time I did Lipotrim, it made them really heavy and they lasted for weeks. This time iv had nothing. I'm hoping the weight loss with put my periods back on track like they were years ago do we can try for a baby next year too x

Morning everyone. I'm good thanks Chan. U? Feel a little de motivated today because I was naughty and jumped on the scales. Iv been 100% from the beginning. No blips or anything and the scales say I have only lost 1lb this week :( I'll be gutted if I get weighed on Wednesday and it's only 1lb...

Day 18 and iv had a portly little girl :( she's fine now but meant we were stuck in all day whilst the sun was shinning. I made the best roast for my other half too! I'm becoming quite the chef (ironic I know). It looked amazing but I didn't really fancy it. I'm craving a chicken salad at the...

Honk day 18

That's the thing I'm looking forward too most. I'll probably have that once a week as my treat when I'm done on this diet. It's a slimming work recipe so is really low in fat. I'm cutting most carbs out completely when I'm off TFR. No bread, potatoes, pasta or rice! So to have that as a treat...

Afternoon u lovely lot! It's quiet in here! Hope your all well :)

Thanks Kate, I actually find it helps but home made curry is my weakness. I do struggle when I'm making that. Lol x

Morning everyone and welcome new ladies an gents. It's very quiet in here lately! How is everyone? X

Day 17 and a little rumbly tum but that's it :) no cravings at all! Not even When making a curry!!! Phew

Honk day 17

Well as long as you enjoyed it, that's the main thing. We don't need to apologise for wanting normal things and sounds like a lovely evening. It's not like you ran out and bought a load of burgers. Lol. You haven't let anyone down x

Morning :) ohhhhhh no long til Cuba now! Have u been out and treated urself to some new skimpy clothes? Bet u can't wait! We've got about 5 weeks I think til Majorca and I'm sooooooo excited :) x

Have a long way to go but thought I would add a picture of how my face has changed in only 2 weeks. I did this because people were tellin me they could see the weight loss but I couldn't! This made helped me see the difference :)

Good luck for your weigh in today! You have done really well on your first week :)

I'm comin on it again after my holiday until Christmas and then having another break but it's completely upto u :)

Morning chan, iv got the day to myself today! Woohoo! I do have a photo shoot at 2:30 but it's a favour for a friend and won't take more than about half an hour so then I can clean up and chill all day :)

Thanks. I feel great, just so excited about what I will look like at Christmas! I'm the lightest now that I have been in about 5 years and if I lose another couple of stone, I will be the lightest I have been since I was about 16. Iv always been a big girl, since I was about 12 so it will be...

Wow your doing fab Kate! Im on day 16. The first week dragged but now it's just flying by :)

Kate is right! U must do re feed for atleast a week and u must be strict with it! I was on LT a couple of months ago and didn't stick to re feed, I put 11lb on in less that 24hrs and ended up in hospital. Your body kind of goes into shock and holds as much water as possible. As long as you...

Ahhhh thank you :) iv lost 1 stone 4.5lbs upto now :) x

Day 16 has been much better! No cravings at all. Tho I do still miss food, I won't give in! Only a few more weeks before re feed :)

r u trying to send it from ur phone hun? x

Oh and ignore my giant forehead! I really shouldn't wear my hair tied back with a fod like that but I couldn't be bothered this morning. Lol x

Ur pic is amazing Veronica x Ok so I know iv only been on this 2 weeks but I think there's a change in my face. What do you think? :)

Honk day 16

Yesturday got worse late on! I reaaaallllyyyyy wanted some pizza so bad but I didnt cave :)

I find it helps. I really enjoy cooking and because I'm on this and it was me who used to buy the "bad" foods, they are eating healthier too. X

I can't believe how well ur doing Sharon!!!! I really r amazing!!! I however am crap and very nearly caved after only 2 weeks!!!!! I shouldn't complain because I have been so lucky not to have a really bad day before but right now I have an overwhelming need to eat something! I nearly licked a...

Day 15 has been another quite easy day. Did fancy a bit of the other halts kebab but nothing major. Lol. I'm officially a student as from today too so learning what to tell people at my placement will be interesting :)

Wow! Thats amazing Sharon x

Honk day 15

Woohoo! Go u! Well done x

13lb is an amazing achievement!!! Be proud of yourself :) x

Thanks everyone. Good luck for today Ally :)

Jen u will be fine and sounds like u have had a blast! Welcome Goldie :) I have only one thing on my mind right now. I WANT PIZZA!!!!! It came out of nowhere and when I came home from drama.....Anthony had made pizza!!!!!! That man is psychic! He's left a piece too and I sooooo want to eat it...

1st 4.5lb in 2 weeks. im so happy with that, it sounds like loads. lol x

Just had my weigh in and lost 7.5lb :)

Day 14 and just been weighed. -7.5lb :) so happy with that x

Just had my weigh in and lost 7.5lb :) that's 1st 4.5lb in 2 weeks. Woo hoo :)

Afternoon ladies. Weigh in 2 for me and -7.5lb :) very happy x Veronica, ur doing managing and still have a loss! X

Iv got my second weigh in today an this all just feels normal now. I hardly ever miss food an only get cravings every now and then but they pass. 4 more weeks til re feed and then I'm back on this after our holiday. Can't wait :)

Thanks Maddy, I just hope it stays like this. I'm really lucky this time round. Iv found it a lot easier. 2nd weigh in, in a couple of hours! Can't wait. Lol

Thank you :) I'll be happy with anything over 4lb tomorrow so fingers crossed! :)

Day 13 has been a great day on the diet front. No cravings a wanting food at all. Not even when cooking tea :) weigh in 2 tomorrow!!!

Good luck for tomorrow everyone! I'm off to college in the morning and weighing in at about 2 :)

Omg Veronica! Ur dinner looked fit! Ur being do good. Well proud of u! My friend did Lipotrim for 6 months and when she came off it, she never went back to eating bread, rice or potatoes because she was so worried. She said she ha pasta and the odd potato here and there but that was it. I'm...

Honk day 13

I'm sure u will be fine and as long ad u have enjoyed yourself! This time round is loads better for me. Only the odd day where I have wanted to eat but no chance! Iv got another 4 weeks after my 2nd weigh in on Wednesday. Then re feed for our holiday and back on until Christmas. I'm probably...

How long have you been off LT now Jen? Are you gonna refeed again for Xmas or stay on it? X

Day 12 has been a busy one. Had a photo shoot at 12 and was busy all morning so didn't get my first shake until 2! Not ha any cravings or hunger tho so all good :)

Mine are exactly the same as the pharmacy so I'm addicted to weighing but its bad because it demotivated me. The scales say I have only lost 3lb this week and I get weighed on Wednesday so I'm hoping I lose more by then :(

Honk day 12

eBay have them. I got mine from Holland and Barrett x

Well done dizzy! Thats fab x

That's shocking that you weren't weighed! How are they going to know of you lost. Hope you have a good week :)

I didn't re feed properly when I came off for medical reasons and gained 11lb in a day or 2. I ended up in hospital too so definetly stick to re feed! Of u don't, it causes severe water retention. X

I can't wait to go swimming with my daughter and wear shorts! My legs are way too huge to show them in public but once they are slender, I'm never putting them away! Haha

I'm exactly the same. I just keep reminding myself why I'm doing this an that it will all be worth it in the end! I'm having a "I really want to eat" day so trying to just get it out of my head. Lol. Well done for resisting :)

Day 11 and I spoke too soon yesterday!!! Had a fine day but tonight I'm really struggling :( I just feel desperate to have something to eat. Iv just made bacon on toast for my daughter and had to talk my way out of making myself one too! I know I won't cave and there are so many who have been on...

Honk day 11

Wow! That's amazing x

Awwwww Veronica. I'm sure u didn't have too much. I'm scared about re feed after why happened last time :S iv got over a month before I have to worry tho. Enjoy ur potato Al. Lol. Well ladies, that age old Lipotrim complaint of bungupwithpoo! Is back :( I feel so heavy and uncomfortable so I'm...

Yea it's been a lot quieter than about a month ago. Everyone's busy moving or eating or going out lol. Oh and looking after the kids. Lol I LOVE home made curry. When I came off LT last time, it was the dirt thing I ate. I could have eaten the whole pan before and theres loads left over but I'm...

I bet u feel all refreshed chan! Well I'm do glad I saved my last shake for late! Anthony made the fittest smelling curry in the world!!! It took all my might not to cave. I had my shake and that made me feel full so was easier to cope. Lol x

Honk (day 10)

Day 10 and I am at a children's birthday party. Sat here with my water and not even fussed about the party food. I can't believe how lucky I have been this time round!

Good luck Chan. I know a couple of people who have had them and they have said u feel amazing when it's done. They both lost weight too. Lol x

Lol...a chill night. Stupid phone! Well done on your loss! I'd love to be in the 11's. :)

Lol. Sooorryyyyy! I'm always mega organsied. Only need to get Alyssa a couple of bits now and I'm done :) enough C talk now!! I promise. :)

Honk (day 9)

Well done! I can't wait for 2nd weigh in :) x

Day 9, still lucky enough to be finding this quite easy. Little bit of rumbling today but nothing big. We went hopping for Xmas presents and I walked there and back so very happy with that. Saved me £8 in bus fares too! Tonight I have a nice hill night with the other half because my daughter is...

Well done on your loss. Ava, yours is a great loss! This is my second time on LT in about 2 months and I found this 1st weigh in was less than last time too x

I'm having a chill day now. Just dropped my daughter off with her dad and picked up some of her Xmas presents so I'm pooped. Lol. I walked there and back too. Very proud of myself :)

Morning everyone. Hope your all well. Sharon, I had a night like that last week but it's been fine since. Hope u have a better night tonight x

It is hard going out and sitting with other whilst they eat but I'm too determined to give up. I cook at home for my daughter and when my partner stays over so am around food all the time. The energy will kick in and tomorrow you should wake up with no hunger pains because u should be in ketosis...

Day 8 and I have a huge burst of energy. The most energy I have had since starting so I'm going to clear out my wardrobe! I have only lost 11lb but already clothes are loose and look too baggy. I also kept all my clothes from before losing 4stone on slimming world so I need to throw those out...

I Deffo want a before and after!!!! I love seeing how well people have done and it's a huge boost for those of us still losing. I'll never be in a bikini because of my flabby belly but will be in a sexy costume at the end :P x

Good luck for today, Thursday weighers :)

Thank you :) yea its the best! X

I'm on week 1 too. Week 2 starts tomorrow. Had my first weigh in today and lost 11lb ;)

Day 7 and my first weigh in. Lost 11lb :) do happy with that. X

Honk day 7 :) 11lb loss. Roll on week 2 :)

When are you back on Jen? X

Wow well done Veronica!!!!!! Ur amazing x Chub, sorry to hear that. Hope ur better soon x It was my first weigh in today :) lost 11lb x

Lol, the first one didn't show so sorry for the repeat :)

Well done Ally! Thats fab :) Week 1 weigh in for me too and lost 11lb :)

Well done Ally!!!! That's fab. Week 1 weigh in for me too and lost 11lb :) so made up. X

Morning everyone :) Hi Mocha. I have a lot to lose and plan on being on this until march but with 2 breaks. 1 in October for a holiday and 1 in december for Christmas :)

Good luck for today everyone :)

Yea don't go buying one just for Zumba. The DVD is a lot cheaper. Lol

So glad it's ping well for u Angel! :)

I get the best work out from Zumba on the wii! I'm sweating afterwards. Lol

Had a lively day today with my little family in Legoland :) made them a packed lunch so we didn't have to buy hot food and I had a shake before we left. Had another when we got back because my tummy was rumbling but all in all, a really good Lipotrim day :)

Well done everyone! Great losses :)

Honk day 6. 1st weigh in tomorrow! Woohoo!

Ahhhh good luck with your re feed Veronica. I have every faith in u. Sounds like a good plan an u have it all sorted. U will be fine and I bet ur really excited now! Haha, I want an update on yor first meal! :P x

It's mad because I say I can't wait but after about an hour, I miss her loads and want her back. Lol. She's got a residential trip in October an I really don't want her to go :( its 2 nights an I think she's too young x

I know your all lively and wouldn't judge me, I just don't have the confidence to tell anyone at the moment. Not even my mum. Lol. I will once iv lost a few stone and feel better about myself :)

Well done on the no smoking Sharon. Veronica...not long now and you will be all moved in :) hope you have all had a good day. We had a fab day in Legoland and are on the train back now. Can't believe Alyssa goes back to school on Monday! It's gone so fast. I'm looking forward to getting back...

I'm going to pledge a stone too :)

I'm too scared to tell you :S no one knows apart from me and the lady in the chemist! Lol

I did the same :P big loss since yesterday so I'm Made up! Can't wait for tomorrow now. My weigh in is about 3:30. Can't wait to find out how well you have all done!

That's a huge amount. Made up for u! X

22:19 on day 5 and I'm having my first real craving. I really feel the need for a cheese and pickly sandwich! I have a little hunger pain so gonna get some water. I'm still really happy with how little iv craved food.

Well done Tiny! That's fan x Jess...that's shocking! I dont have to make an appointment, I just walk in. If they are busy then I will have to wait a few minutes but that's it. They should have made the effort to fit you in, it takes a minute! X

I think people just get used to my babble now. Lol, u can always tell when people have an iPhone! Autocorrect can be so funny sometimes :)

Thank you :)

There's no way I could do this without u lovely ladies :)

Hi Jen, did u have a good holiday? I think I'm honna watch a film an go to bed. We're off to Legoland in the morning with Alyssa so gonna be a long day. She can't wait, she keeps asking how many hours til we go! Lol x

Post, not pay! Stupid iPhone!!!

Pay your results here if you weigh in on a Wednesday :)

This is a great idea. I'll set one up for the Wednesday weighers :)

Ofcorse we will. I restarted again on thursday so only on day 5 :) Add us on Facebook too. It's an account called Lipotrim Journey Or the email addy is [email protected]

Glad ur re feed is going well Angel :)

I'm always gonna be informs of the camera now, this diet made me realise that I don't really have much to look back on, not even with my daughter. It's sad that my weight has stopped me having loads of memories to look back on. X

Awwww made up for u. Bet they will look lovely with ur tan! Don't forget that Ash needs to take loads of pics of u! Im doing the same this time. Having loads of pics taken. I have some white Capri pants I bought last year but my legs r still way too chunky to get away with them :( if they go...

Day 5 has gone pretty well ;) I had a photo shoot at 1 so my other half took my little girl food shopping. I had plenty of excersize with the 2 year old in today's shoot, she didn't sit still for more than a second! Very cute and funny tho. I had a few hunger pains when Anthony made a roast and...

Honk (day 5)

Evening ladies :) I'm still very lucky not to have too many hunger pains or cravings. Iv had a couple of small ones today when my other half made a fit roast! But I coped. Lol. How r u?

Wow, 2.5lb is really good considering u were on holiday. I'll be happy with that when we go. Lol. I'm gonna try and head to the salad bar most of the time and hopefully they have weetabix! Lol

It's of Veronica kissing a dolphin :)

From today, just forget about the times that u didn't stick to the plan 100%. It's done and it's not worth beating yourself up about it. This is a bloody hard diet! So don't feel bad. Just look ahead now and think of the reasons why you started :) you have done so well and you can get back on it...

Awwww u have done so well! U should be so proud of yourself....I am! Just take refeed each day at a time and u will be fine. If u wanna chat or anything then u can always text/call me :) P.S....I remember one summer when I was at O2, we never had 1 day where there were no calls in the queue...

Hey Veronica. I used to hate it when the call centre was really busy. People need to chill! Lol. I bet u can't wait for refeed now :) x

Thanks Chan :)

It's an account not a page so search like you would for a person :) its called Lipotrim Journey X

Wow! U look fab!! Well done u :)

I'll go and have a look. Add them to the Facebook page :)

I'm having to force myself to have my picture taken now so that I have before's! I'm always behind the camera. Lol

I can't wait :)

People always notice when u get new clothes because they fit properly! U should add a before pic in ur old uniform and an after :)

Way to see the positives!!!! U will be swanning in with ur loose uniform and everyone will be commenting! Will they give u a new uniform?

Iv always been a bit overweight. Was a size 14 when I was 16/17 and it just went up from then. I have lost 4 stone on slimming world over the past 13 months because I got to a really bad weight. I'm still bad now! Just gonna earl hard to get it off. But I don't know what it's like to be slim :(...

I found it so hard last time too. It's luck of the draw unfortunately :( some fine it really easy and have loads of energy whereas some feel like crap. As long as you are having all your shakes and all your water, it will get better in time. It can sometimes take a week or 2 so stick with it :)

I was just thinking the same! Was getting a bit lonely in here on my own. Lol

I know that once I get slim, there's no chance I will want to go back to the way I was. Low fat food and sticks are the way forward!! :)

Evening everyone! Hope everyone is well :)

Yea I was just thinking....when I'm at target, I will make sure I have a low fat dip, celery and cucumber sticks ready to snack on and maybe some grilled chicken (I love chicken). I'm going to have a treat night too but look at it in a different way. Treat night before meant stuff my face with...

O I'm sat here and were getting ready for a lovely family film and all I can think of is....I really want some crisps and chocolate now! I'm not even hungry, I wouldn't say it was a craving either. It's just....film=snacks! How bad is that. There's no chance of me caving, iv got my water and am...

Honk day 4 and still no bad cravings or hunger pains!!!! I'm so lucky this time round :)

I'v decided to start one of these so I can look back when I'm at a healthy weight. I'm on day 4 today and already have lost 7lb (I know I shouldn't weigh during the week but couldn't help it). I have been so lucky this time round (3rd time on LT) I have hardly any hunger pains at all and haven't...

Awwwww bless him! Glad day 2 is going ok for you. Day 4 for me and still going strong. Seams to be going faster that last time :)

Morning everyone. What a miserable day! We're drowning here in sunny Runcorn. On a plus side....LT still going well and I am deffo in ketosis. Woke up to my daughter saying...."mummy, can u brush ur teeth lots of times today? Ur breath stinks!" haha, tar very much Lissy Lou! X

Honk day 3

Thanks, I'm fine, I just became really low on iron and had huge amounts of water retention which can be dangerous. Oh....we'll let said fella off then :P

Can slightly change but I aim for 10 4 8 All chocolate :)

I plan on doing a week of refeed before Xmas and having 2 weeks off too. Im off this in October or a week too. But apart from that, I expect to be on LT until about feb or march so in it for the long hall. Lol

I want to lose as much as possible before our holiday in October. Im doing a week of re feed before we go and then a week off for the holiday. Im back on this when we get back until Xmas. I have a lot to lose but doing it in stages and will decided when I want to come off when I'm happy with...

His is my 3rd time on Lipotrim. I didn't it once a few years ago and caved when I passed out at work and did it again about a month ago but got ill again. I was naughty and only having 2 shakes a day so this time I'm sticking to it 100% plus I have told everyone I'm doing it and I feel...

That's amazing! Well done. X

Hi Ava, u will get that off in no time. Re feed is so important on this diet! I didn't do it right and ended up in hospital. I am gonna make sure I do it by the book before our holiday in October. Oh and I hope ur gonna strut ur stuff in front of that fella and walk away when he runs over to...

Hi, welcome to the forum. Pop over to the NEW STARTER thread. Most of us are on there and everyone is great for info and support :)

Hi Chan, I'm good thanks. Still no hunger or cravings. I thinks because this time round, everyone knows I'm on LT whereas last time it was a secret. I feel so refreshed and more likely to succeed :) had a sneaky weigh in this morning and iv lost 5lb and on day 3 :) I think it's gonna be a good...

Afternoon everyone :) good look for today Veronica! Angel, how exciting and what an amazing this diet is if it's made u now want to plan your wedding. That's something you should have south fun with. I'd always imagined that I would be a fat bride one day but now I think, by the time Anthony...

Honk. (day 2) :)

Lol, I meant Angel!!!!!! I was texting Veronica. Haha x

Nothing feels better than a good clear out does it Veronica! I love blitzing the house. Good luck with you refeed :) x

i have loads to lose Chan. My mini goal is 4 stone but would like to lose atleast 7 stone in total x

That sounds like a good idea. I'm good, still not hungry so am happy about that. We go away in October and now im wondering if i should just stay on LT whilst i'm there. Its only a week and even tho i have paid for half board, i'm thinking....The week will go so fast! is it worth coming off the...

Thanks chan, I haven't read all the other posts because I mix everyone up. Lol, r u on refeed now? X

Morning all :) day 2 for me and I hope I'm not going to jinx myself here but I'm finding this so Much easier than last time. I think it's because I know it's my last chance and I'm doing it properly. I'm under dr supervision and all of my family and friends know I'm on it, so no secrets this time :)

Honk (day 1) :(

Wow!!!! That's amazing Sharon! Well done x

Morning ladies! 1 shake down, 125 to go. Haha not that I'm counting :P

I'll update my signature as soon as I get on the laptop. I'm on TFR for 6 weeks now and then refeed, holiday, then back on TFR :)

Helloooooo everyone :) It's been too long! After just under a month of madness, I'm back on TFR in the morning :) iv had a good long think about it and am under medical supervision so decided I need to get back on this now so I can get a couple of stone off before our holiday. Hope your all...

Lol thank you. Sorry to all u ladies who are doing so well and sticking to it 100% and here's me popping on and off like this. Ur all amazing. I'm in awe of u all x

It went really well but then today and last night I just thought....if I carry on like this, I will slip up. I'm doin TFR and then 2 days a week have a meal until my iron levels are back to normal. I haven't told the doc but am going to see how I get on. If I feel unwell again then I will...

Hey ladies. I haven't read all the posts so forgive me if I don't mention something important. Well done on your losses :) Guess what....I'm back with you tomorrow so will be on here loads getting your help. Lol. It's going to be hell but it's got to be done. I'm not strong enough for re feed...

Awww bless him. Alyssa goes into the juniors in September and on her first residential trip :( I don't want her to go! X

I don't have any animals :( we had chickens but someone complained to our landlord and we had to give them away :(.....so here's my closest thing....my daughter. Haha x

Amazing Veronica!!!! X Well ladies. I'm completely off LT and back at slimming world. I hope u don't mind me staying with you tho :( I don't want to move to the slimming world thread. Lol. Because I had only been off slimming world a couple of weeks and had gained 1.5 stone before starting LT...

Yea it was ace. Sooo can't wait now. The beech is supposed to be gorgeous and our hotel is only 100m away :)

We were only there for 5 days including travel so we pretty much stuck to the beech and the market on the Sunday. Lol x

We're going to S'illot this time. We went to Alcudia last year and loved it x

My sister has Alyssa every now and then too. She loves it. She was there when Alyssa was born so has a special bond with her. Speaking of holidays, we booked ours today. We always knew we were going to Majorca again but only booked it today. Bargain too! Can't wait now x

Haha this made me chuckle. I had mmmmm Tourette's! Just randomly sitting their and then a huge smile followed by mmmmmmm! My fella started saying.....ur thinking of pizza aren't tou! Haha x

Hope u don't mind me gate crashing your convo ladies but it does u so much good to just be a couple once every now and then doesn't it. Time to chill knowing the ur little one is being well looked after :) I'm a single parent and my daughter stays at her dads 1 night a week. She loves it and I...

I'd day do it too. Iv been fine re feeding and even lost. 1 thing I would say is be careful with potatoes, chips, past etc. I had really bad stomach pains after my first potato but I'm fine now. I looked it up and it's normal but the last thing u want is stomach pains ruining ur night x

I know I shouldn't but I have been weighing myself each day because I was worried I would gain, and iv lost 2lb since Friday. I know it's not much but I'm just glad it's a loss and I still have the rest of the week to lose more :) if I can get atleast 3.5lb off a week then I will be happy...

I'm good thanks. Re feed is going really well. Im on day 4 now and am sticking to it with no problems. I'm still not craving fatty foods at all and am determined to be good. Lol x

Morning ladies :) sorry iv not been on much, iv been mad busy and my Internet connection is being temperamental! Lol :)

Just make the right choices and you will be fine. You have done so well! I am do happy this isn't as hard as I worked myself up for it to be :)

Thanks Hun. I managed to find that. Iv had a few cups of tea and a glass of lemonade but I'm not gonna go mad because I don't need the fizzy drinks. I think I'm going to have them when I feel like I want something sweet. Iv not wanted anything like that yet so making the most of it :)

Hey everyone. Glad to read your all good :) iv been at a fair all day with my little one. Been a lovely day an I resisted all temptation without any problem. I'm not craving any fatty foods and sticking to the re feed plan. Im actually surprised because I had it in my head it would be a lot...

I'm at an Ann summers party. Still sat here with my water and refusing the food. I had my 4oz of chicken for lunch and it's amazing how much better I feel already! (sorry to talk about food) I'm still determined not to stray and ruin my weight loss :) x

Thanks Mel. I do think it's the right decision but I'm still really scared and actually looking forward to getting back on it already. Lol. Well I decided to cheer myself up and took my little one shopping. I got her some lovely stuff for our holiday and decided to try some new linen trousers...

Hi, I'm on day 1 of an unplanned re feed so haven't been able to speak to my chemist. Is it just water and black tea/coffee that I'm allowed like TFR? I still want to lose so don't want to do this wrong. Thanks

oops, i keep quoting the wrong comments. lol daft cow x