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  1. Miss Scarlett Blue

    Extra Easy Meatball masala

    Meatball masala with baked curried cauliflower This recipe is adapted from one I had seen online and makes a nice change from Italian style meatballs. It freezes well in portions. This recipe is syn free. 500g beef mince (5% fat) 1 egg 1/2 teaspoon grated nutmeg pinch of chilli powder 2...
  2. JoeRow

    Looking for easy SW lunch/dinner recipes that can be made in bulk!

    Hey! 👋 I haven't been following a SW diet for the past few months and I've piled on the pounds... Therefore, I am really eager to get back on it as I've had great success with SW in the past (I lost 3 stone over around 5 months!). The reason I stopped my SW diet was that I'm a super lazy guy...
  3. Chunkynotfunky

    Protein Powder Hacks!

    Hiya! I have just purchased a new low calorie protein powder as a breakfast meal replacement, however it tastes foul! Any hacks/ideas on how to make a slimming friendly (quick) breakfast using protein powder? (Hope I havent just wasted £30 :)) xxx
  4. MysticalT

    Syn free recipe but includes syn foods??

    Ok, so the stubborn newbie is really confused. My OH has asked for quiche to be on the menu next week, attempting to be prepared for the syns Ive been recipe hunting and found a SW (just don't tell the OH) crustless quiche that is free of syns . This got me thinking (dangerous times)....how...
  5. S

    Instant Pot Recipes

    Hi, I have just invested in an Instant Pot which is currently still sitting in the box. Can anyone recommend any Slimming World friendly recipes that i can cook in this please? Any guidance would be greatly appreciated :)
  6. Trinalouise

    Slimming World recipe books

    Hi all, I am going to be buying some of the SW recipe books and was wondering if you had any favourites that you would recommend? Thanks! Trina x
  7. V

    Slimming World Pizza Dough

    Hi, I'm new to slimming world and I've found the recipe for the pizza dough in one of the books. I want to treat myself to one of my favourite foods (pizza) after weigh in next Thursday and instead of buying one I'd like to make one as it'll be much more friendly to the diet. I just want to...
  8. Emily Stevens

    Extra Easy Greedy me - The chef who slims

    I rejoined slimming world February this year and have plateaued since September maintaining my 17stone 4 lbs on and off a couple of pounds here and there. I started my blog for recipes called the chef who slims after everyone in my group kept asking for my recipes and well, that is how i started...
  9. healthyobsessions

    Newly Vegetarian

    Hi guys! Sorry if I'm posting in the wrong section... feel free to love this to the relevant place if need be. I have recently become vegetarian! Yay! But I am pretty clueless about veggie options/recipes and syn values... could any vegetarians give me some meal ideas/veggie products/syn values...
  10. Grunka Lunka

    Pizza! Syn-free / low syn

    Hello! I just thought I'd drop this recipe on here as I made it last night and it really killed my pizza craving! It can be syn free but I used some pepperoni on mine so it came out at 3 syns total. 1 BFree multigrain wrap (Healthy Extra B) 30g cheddar (Healthy Extra A) (or any cheese from...
  11. Chris Taylor

    Puddings Great for those missing or cutting out their lovely desserts!

    One of the things I came across quite early on in my diet was this great classic dessert which when you see and taste certainly doesn't make you think you are on a diet. I tweeked it to make it bigger and less Syns so here you go, give it a bash you will love it. Slimming world Trifle. Making...
  12. lickthelid

    Eggs Benedict Vlog

    I experimented with my Abel & Cole box contents... :)
  13. Y

    Extra Easy Chicken & Sweetcorn Soup - Just like the takeaway version!

    I've just made this as something a bit different and I'm amazed at how much it's like the real thing! Serves 2 generous portions at either 1 or 2 syns for the lot, depending on how much cornflour used :) Ingredients 1 x Chicken Breast 2 x Garlic clove (crushed) 1/2 tsp of grated ginger 1 x...
  14. lickthelid

    Pickled Eggs Vlog

  15. ammixx

    greek freak :) moussaka ish ....

    Great main or as part of 'greek plate' - For a typical greek mezze, add : tzatziki - 0% greek yoghurt, fresh garlic, lemon juice and cucumber tiny diced. remove all the seedy innerds from the cucumber or your tzatziki will turn to watery uugghh. The innerds make a nice nibble while you...
  16. ammixx

    yummy steak n kidney dish :)

    I added 8 syns of red wine but other than that is all S and P. made a massive panful so will divide the 8 syns by portions it provides. bargain!!! reduced steak n kidney - £ 1. 20 pence. massive tray - n no fat on it. carrots, shallots (leftover from god knows what!!) or onion - I d go red...
  17. lickthelid

    Oaty breakfast pancakes vlog

    These were THE BEST
  18. lickthelid

    Overnight Oats Vlog

    Here is my overnight oats vlog with instructions :) You may point, but do not laugh ;) Ok, laugh too
  19. soshbfly

    Something for those with a sweet tooth :)

    I have to admit that I am VERY fortunate that I don't really have a sweet tooth. Now and again though I do have a hankering for something not savoury. My 10 year old daughter reminded me very quickly about a recipe she loved that I made when I was on Dukan previously - Toffee Muffins. She's...
  20. T

    Ideas for Salmon

    Hi. I'm just restarting SW and can't stop eating baked Salmon steaks & salad with hard boiled egg and salad potatoes. ..I don't want to get bored so does anyone have any other ideas for salmon? Thanks