I Shoot Nikons
Full Member
Day 1/56
Today is my first day on the Newcastle University Diabetic Diet. I was going to start next monday, but in my experience next monday never comes. So, today it is. I can already tell that it's going to be a bloody hard slog, so I'm starting this diary to hold myself to account and hopefully give me the motivation I need to see it through to completion.
The diet is basically 3 meal replacement shakes and one or two portions of non-starchy vegetables per day, equating to around 600-800 kilocalories daily.
Starting Weight: 144kg (317.5lbs)
Waist: 54"
Today is my first day on the Newcastle University Diabetic Diet. I was going to start next monday, but in my experience next monday never comes. So, today it is. I can already tell that it's going to be a bloody hard slog, so I'm starting this diary to hold myself to account and hopefully give me the motivation I need to see it through to completion.
The diet is basically 3 meal replacement shakes and one or two portions of non-starchy vegetables per day, equating to around 600-800 kilocalories daily.
Starting Weight: 144kg (317.5lbs)
Waist: 54"