I ain't doing brilliantly. I do feel like I'm making better choices, and I've started back at the gym, but haven't lost anything. Your stories are motivating though x
Hey gigglepants 10000 steps a day is pretty impressive, I am lucky if I get to 5000 with my job being desk-bound. I have sts this week and seem to be a bit stuck, so I am going to have to try something else. How did you get on?
Hey everyone.. I lost 2lb in the first and am now half way through my 2nd week after having my 2nd session last Saturday (14th) I am having the 'op' this Saturday. I dont know how to explain it but I have stopped snacking... I eat 3 times a day and maybe an apple or pear at some point. Still a long way to go but Im in it for the duration .. good luck everyone else! x
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Hope you all dont mind me just joining this discussion. Does this really work!! it sounds too good to be true! I would happily spend £400 on this if it means I could stick to my diet and lose the weight!! If not it looks like i am going for the real gastric band and lipo etc and its going to be very pricey!x
Sady, I'm so happy for you, really. For me, it started like that but within 2 weeks I'm back to the old me and feel nothing has changed, I'm just 300 quid lighter. Long may it continue for you, hun x
Well done, really pleased it's going well for you girls. I've given up on it now, I truly think hypno works better for some people than it does others.
I don't care about food in the same way as I did before but for me, I'm £300 lighter and am back to the drawing board. X