ProPoints Carolines Diary July 2011

[Lil Miss Sunshine]

Wednesday - 13th July

Breakfast
Choc Chip Muffin (15 Pro Points) Not sure if this is 2 high but ill point it at that.
Skimmed Milk Latte (3 Pro Points)

 

[ellenwillbeskinny]

Good luck with your weigh in!

 

[CarlyLanky140]

Good luck! x

 

[Lil Miss Sunshine]

:happy096: lost 2 1/2 pound wohooooooooooooo

 

[Jemmalb]

Well done that's great!! X

 

[Lil Miss Sunshine]

Carolines Diary Pro Points - Week 2 (Lost 2 1/2 Pound first Week)

Beg of Week 2
Thursday 14th July

Breakfast 830 am

2 Slices Toast - 4 Pro Points
Scrap of Low Low Butter - 1 Pro Point
Skimmed Milk Latte - 3 Pro Points

Lunch 1230 am

Weight Watchers Bagel - 4 Pro Points
Tub Extra Light Phili - 1 Pro Point
Banana - 0 Pro Points
Jam Tart - 4 Pro Points

Dinner Later
Brocolli - 0 Pro Points
Carrots - 0 Pro Points
Chicken - 4 Pro Points
Rasher - 1 Pro Point
Stuffing - 3 Pro Points
Small bit of Brown Rice - 3 Points

Total Pro Points - 28 Ate and 1 left hmm

 

[georgina2930]

well done hun ur doin good x

 

[Lil Miss Sunshine]

thanks hun how u doing yourself? have you a diary i can follow, might pick up a few tips x

 

[jem3139]

hi Caroline well done your your loss thats fab for your first week ....keep going now....just check your bread ...most work out t 5pp for 2 slices ...take care hun x

 

[Lil Miss Sunshine]

noway does it god i must check that. I bought the 50/50 yesterday cause its 2 points for 2 slices? Didnt have it today tho but will for the rest of the week x

 

[CarlyLanky140]

Well done on the fab loss xx

 

[Lil Miss Sunshine]

Friday 15th July

Breakfast
Choc Chip Muffin (15 Pro Points)
Not sure if this is correct but to be on the safe side, i love these so much :cry:
Skimmed Milk Latte (3 Pro Points)

Lunch
Weight Watchers Bagel (4 Pro Points)
Tub Extra Light Phili (1 Pro Points)
Banana (0 Pro Points)


Dinner
Chicken Chow Main 9 Points

31 pOINTS USED TODAY -
2 Weekly Points used.

 

[CarlyLanky140]

Where is muffin from? Do u want me to calc or luck it up? Xx

 

[Lil Miss Sunshine]

Its from the coffee shop beside me, its normal muffin with choc chips in it. They are FAB, i seem to just crave them when i come in. If i eat them i have to eat all veg for dinner or something extremly small. I asked the girl in the shop and she said there is no NV. They are free like they are home made? They could be a lot less cause to be honest they wouldnt be like the yucky ones in a packet

 

[CarlyLanky140]

My eating out guide says that the ones from Starbucks/costa/Nero range from 13-15... Could u not finds recipe and make a batch and have one a day... Even if they were 8-10 that's a big saving xx

 

[Lil Miss Sunshine]

thats what i will have to do, mam makes a lot of stuff i might get her to show me how to make muffins thanks chic x

 

[CarlyLanky140]

Enjoy x

 

[Lil Miss Sunshine]

Saturday 16th July

Breakfast
2 Slices 50/50 Bread (2 Pro Points)
2 Bananas (0 Pro Points)

Ate Nothing all day, wasnt even hungry.

Started Drinking Vodka around 6, lost count but would be still well within my weekly allowance.

 

[Lil Miss Sunshine]

Sunday 17th July

Breakfast

None, couldnt eat wasn't well over hangover.

Around 2PM
Got Mc Donalds 1/4 pounder Meal and couldnt eat the chips and ate 3/4 of the burger with a lot of effort. 10 Pro Points i would imagine.

7 Pm
Chicken (4 Pro Points) only ate half
Rasher (1 Pro Point)
Small Bit Stuffing (3 Pro Points)
Few Chips around 6 (5 Pro POints?)

Weight Watchers Eclure (2 Pro Points)

25 Pro Points Used.

 

[Lil Miss Sunshine]

Monday 18th July

Breakfast
Choc Chip Muffin (15 Pro Points)
Latte (5 pro Points)

Lunch
Weight Watchers Bagel (4 Pro POints)
Butter (1 Pro Point)

Dinner
2 Slices of 50/50 Bread (2 Points)
Butter (1 Point)
2 Weight W Choc Ecluer (4 Points)