Angie44
Silver Member
Ok finally got of my not so fat as it was backside to start training for a 5K which is a bit over 3 miles. Have worked out a 1.5 mile route and walked the first mile and jogged and walked alternate lamposts for the half mile. I am starting dancing lessons this week too.
So I thought maybe an exercise support thread may help people with whatever form it is they chose. Place a pledge and let us know your progress.
I pledge to stick with my running plan for a minimum of 3 weeks to see if I can form a habit.
So I thought maybe an exercise support thread may help people with whatever form it is they chose. Place a pledge and let us know your progress.
I pledge to stick with my running plan for a minimum of 3 weeks to see if I can form a habit.