GONNABESMALL~~FOOD DIARY~~~

[gonnabesmall]

sat 16th april~~~green

missed breakfast had to take boys to football practise at 9,god ots so early to get up on a saturday,ha ha

beanfeast and pasta with 42g cheese 1 x hea

1xheb=kellogs bar

quorn chicken nuggets x 6 =3 syns rice and salad

 

[gonnabesmall]

sun 17th april~~~green

missed breakfast

couple starwberries,grapes,carrot sticks,blueberries,cucumber 1hea=28g cheese

1xb=kellogs bar
2xb=3xpagen krisprolls with flora extra light=1 syn.

WILL BE HAVING A CHINESE TAKEAWAY TONIGHT WITH FAMILY ,ITS MY NEPHEWS BIRTHDAY BUT WILL BE STICKING TO RICE AN NOODLES.....AND MAYBE A FEW CHIPS.

 

[MrsBabyCakes]

Did you manage to stick to your plan?

 

[gonnabesmall]

well, urm.no did have rice and noodles but then had a pear magners cider only 1/2 and a twirl.but figured if i save some syns up this week i should ,fingers crossed be ok.its my last do now for a while so i can get back on track.thats why im doing a green week maybe il have a huge loss on fri,tell you what though i always used to do green days ,then i started ee and found that was better,bit easier with the family,now doing this green week and i havent got a clue what to have,especially tea times i cant remember what i used to eat,mabe il do ee tomorrow oh i dont know x

 

[gonnabesmall]

mon 18th april GREEN

1xheb=kellogs bar

pasta and beanfeast

quite a big dinner cos i got to go and cut my nans hair tonight,so also hence the little tea

2xheb=1xwholemeal roll,1xa=28g cheese and a tescos meatfree burger x 3 = 1.5 syn

total syns=1.5

 

[MrsBabyCakes]

Have you thought about changing your weigh in day to a Monday? I find it helps me stay on track over the weekend and not overindulge!

 

[gonnabesmall]

i did used to weigh on a mon then i changed it to a fri because of the weekends being busy.thinking if i do binge il have the rest of the week to sort it out,does that make sense?

 

[MrsBabyCakes]

Yeah I totally get what your saying.

 

[gonnabesmall]

tues 20th april......green

1xb=lemon high fi bar

pasta n sauce with 1xhea = 28 g cheese

lamb casserole 2 x b=57g lamb.roast potatoes and veg

oh bugger just found that my pasta n sauce is actually synned at 2.5.

oooh im missing my curly wurlys tooo

total syns=2.5

gave in again and had a curly wurly ,honestly i am missing it terribly

total syns=8.5

 

[gonnabesmall]

thanks allie.only doin green cos i havent got a lot of lamb and i got 5 others to feed too.big old family i got ha ha and lamb is so expensive isnt it.i will have some a choices somewhere today too,maybe a milky coffee or somthing.did you have a nice birthday?

 

[gonnabesmall]

good idea allie never thought of that god somtimes i lack common sense i really do, lol.your food always looks stunning,got my shopping coming tomorrow and im gonna make your coleslaw,looks yummy all your food does.where do you get your ideas from?

 

[gonnabesmall]

oooh fantastic.ive got 6 to feed and by jove its a mission and a half , ha ha.ive just bought the family feasts for under a fiver and theres some lovely recepies in there,gonna try this week as soon as the asda person turns up tomorrw.i love it when i do a huge shop so much to choose from,good meals this week .just got a huge bag of spuds too and there great,love me spuds , carb junkie me lol xxx il be reading your diary and looking for your new recepies.thanks allie your a star x

 

[gonnabesmall]

21st april...ee

1xb=bread roll 1 syn flora el

waiting for asda man to come so i can have some fruit...

egg and bacon pie with plum tomatoes and frylighted mushrooms

apple

sausage = 1 syn chips and beans and syn free coleslaw

1x a skimmed milk

banana cake = 2 syn

curly wurly=6 syns

total syns = 9.5

 

[gonnabesmall]

22nd april thursday...green

banana cake = 4syns

pea and mint soup 1xheb=kellogs bar

baked potato with coleslaw ,salad 1xhea=42gcheese,2xhea42g cheese,pasta bake


really hope i lose a good bit tomorrow had a 99%week ,fingers crossed

 

[Loopeylou]

Wishing you loads of luck for weigh in tomorrow
xx

 

[MrsBabyCakes]

How did it go?

 

[gonnabesmall]

hi all had a disatrous weekend ,spent most of it in bed being sick.yuck.dont know whats wrong with me ,seem to wake up in the mornings with a very tight feeling stomach and feel sick.better today though aching ribs but hey.
anyway i did lose 2.5 ponds this week so im pleased with that,ive lost what i put on last week.
back on it today,but going out for a carvery later for sisters birthday but gonna go steady..

 

[gonnabesmall]

sun 25th april....green

1xheb = 42g all bran with some hea =milk

beanfeast and pasta

carvery

 

[gonnabesmall]

mon 26th april...ee

pineapple

beans on toast 1xb=2slices weight watchers bread with egg on top + roasted tomatoes and mushrooms

3xplums

chips mushy peas and ham

1xheb=42g cheese with tomatoes

curly wurly =6 syns
total syns =6

 

[Loopeylou]

Hope your feeling better and enjoyed your carvery the at the weekend
xx