IAIMTOBETHIN Food Diaries.......

[iaimtobethin]

Sunday 15 August 2010

Red Day

Breakfast
Bacon & Egg sandwich. 3 WW brown danish (b).

Lunch
Bacon, pork steak, 2 WW sausages (1), egg. 1 tbsp ketchup (1)

Starving so Snack
2 weetabix (b) and Milk (a)

Dinner
Roast chicken, 197g Potatoes (6), carrots, caulifower, carrots, pepper and green beans. 5 tsp gravy granuals (2.5)

Snacks
2 muller lights
Options Hot choc (2)
Bacon, egg, onion
Apples, pineapple.

I really struggled this evening, constantly on look out for food, thank goodness its over.

Syns 11.5

 

[iaimtobethin]

Monday 16 August 2010

Green Day

Breakfast
Pudding Rice, Milk (a)

Lunch
Left over roast potatoes, veg and onion, mushroms with stock cube. Stir fried.

Afternoon
SW chips, muller.

Dinner
Jacket potatoe, beans and 42g LF cheese (a)

Snacks
Scan Bran cake (b) plus 1 hot choc options (2), eggs & sweetener.
4 ryvita, 3 tesco half fat cheese triangles (4.5). apple

Total Syns 6.5

 

[iaimtobethin]

Tuesday 17 August 2010

Green Day

Breakfast
Pudding Rice, milk (a)

Lunch
Jacket potatoe & beans

Afternoon
Pack of fruitella (10)

Dinner
Spag bol. onion, courgette, pepper, mushrooms, 85g LF mince (b), pasatta, tin toms, pepper, stock cube

Snacks
2 ryvita, 3 crackerbread. 2 x tesco light cheese spread triangles (3)
half a white bread roll & marg (6?)

Total Syns 19

 

[iaimtobethin]

Weigh in: Lost 2 pounds - 14 stone.9 Yipee - over the moon!!!!!!!!!!!!!!

Wednesday 18 August 2010

Green Day

Breakfast
Pudding rice, milk

Snack
Narna

Lunch
2 Meat free sausages, smash buttery, beans, egg, mushrooms

Dinner
Sausage and quorn creole - one pot book (adapted)
Meat free sausages, quorn pieces, red pepper, red and white onion, courgette, cherry tomatoes, veg stock, cajun spice, cumin, salt and pepper.

Saved b's for cinema - Toy story 3!!

Cinema
2 x alpen light (b)
curly wurly (6.5)
Fruitella (10)
Grapes / clementines

Sofa Snacks
2 ryvita and 3 wholegrain crackerbread (b)
4 Tesco light cheese triangles (a)
Sugar free jelly (1.5)

Total Syns 18

 

[iaimtobethin]

Thursday 19 August 2010

Green Day

Breakfast
Pudding Rice, milk (a)

Lunch
Left over sausage and Quorn creole. SW chips. half tbsp ketchup (0.5)
Melon, pineapple, grapes and apple.

Dinner
Onion & Mush Omlette with 42g LF cheese (a)
142g Fish (b), baked beans, SW chips

Snacks
Scan Bran cake (b) 1 x Hot choc options (2), eggs.

Total Syns 2.5

 

[iaimtobethin]

Feeling pretty good and postive today - bought a size 14 bikini and maxi skirt today for my holiday next week !! (only wear a bikini on holiday)

Friday 20 August 2010

Green

Breakfast
Pudding Rice, Milk (a)

Lunch
Beef Savoury Rice, Quorn peppered steak.
left over SW chips, half tablespoon ketchup (0.5)muller.

Dinner
Pork mince curry. Onion, pork mince, tin potatoes chopped up, peas. Garam masala, ground corriander, cumin, turmeric, garlic. Rice.

BB eviction Snacks.
Apples, pudding rice, milk (rest of A)
2 ryvita, 3 crackerbread, 4 Tesco light cheese triangles.
3 Jack daniels and diet coke (7.5)

Total Syns 8

 

[iaimtobethin]

Today went a bit / very wrong. Slept for an hour max. done something to my foot and couldnt sleep as it was throbbing all night.

Could barely walk today and really didnt feel like eating at all till very later - then made up for it. Will write it all done anway.

Saturday 21 August 2010

Extra Easy

2pm, made:-
2 x WW sauages (1), bacon, pork steak, fried eggs and mushrooms.
(just ate half fried egg, 2 mushrooms and half bacon slice)

Dinner
Scampi, chips and tartare sauce from chip shop.

2 packs of mini choc animals, 2 packs of mini jamie dodgers. 2 Tesco type jamie dodgers. Half large bar dairy milk. 1/4 large pack of tesco type frazzles.

Syns: Many :cry:

 

[donnajt]

Feeling pretty good and postive today - bought a size 14 bikini and maxi skirt today for my holiday next week !! (only wear a bikini on holiday)

WOW I AM GREEN WITH ENVY!

 

[iaimtobethin]

WOW I AM GREEN WITH ENVY!

Tee Hee. Still an 18 in jeans and trousers though - wierd huh? Unless Dorothy Perkins are generous on their maxi skirts or labelled wrong - makes me feel good though.

x

 

[iaimtobethin]

Sunday 22 August 2010
5 days till hols............

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
Quorn peppered steak, meat free sausage, smash, beans, egg, mushrooms and onion. (still hungry too :sigh

Dinner
Roast potatoes, pork steak (b), 1 meat free sausage. Carrots, peas, cauli, brocoli, green beans. 4 tsp chicken bisto best (2)

Snacks
Scan bran cake (b), 2 eggs, 1 hot choc options (2).
Small pack of Cadburys animals (6?)

Total Syns 10

 

[donnajt]

a size 14 is a size 14 - it's probably your shape that makes you need the bigger size! Well done, still envious!

 

[iaimtobethin]

Monday 23 August 2010

Green Day

Breakfast
Pudding Rice, milk (a)

Lunch
Left over roast potatoes, batchelors 99%FF noodles.

Dinner
Jacket potatoe, pasta n sauce (0.5)
2 Small tesco gingerbread men (11?)

Snacks
3 ww brown bread (b)
eggs, EL mayo (0.5)
2 Ryvita and 3 crackerbread (b)
4 tesco light triangles (a)

Total Syns 12

 

[iaimtobethin]

Tuesday 24 August 2010

Red Day

Breakfast 1
Fruit and muller

Lunch
Sausage, bacon, onion and tomatoe quiche with salad.

Dinner
Fish pie. Assorted fish, sweede, potatoe (b). Fish Stock cube. 142g baked beans (b) 42g lf cheese (a)

Hmmm, got a bit excited, and tense about BB final. Plus was really busy tidying and packing before hand.
3 packs of 3 for a £1 sweeties from corner shop (30?)
Small bag cadburys animals (6?)
Apples, clemintine

Total syns 36

 

[iaimtobethin]

Weigh in 14.10 - put on a pound - doh!
Too much naughtyness. Still, got 2 days to be good, maybe loose that pound again.

Wednesday 25 August 2010

Green Day

Breakfast
Pudding Rice, Milk (a)

Lunch
Smash, beans, Meat free sausage, fried eggs, mushrooms, onions. Sw Chips.

Afternoon
Melon, pineapple, apple, muller

Dinner
Spag Bol. 85g extra lean mince, courgette, onion, mushroom, peppers, tin toms, pasatta, garlic, pepper, stock cube.
Spaghetti. 42g lf cheese (a)

Sofa snacks
Apple, melon, pineapple. 3 WW brown bread, egg.
Tablespoon of extralight mayo (0.5)

Total Syns 0.5

 

[iaimtobethin]

Weighed again this morning. Back to 14.9. Yay!

Thursday 26 August 2010

Green Day

Breakfast
Pudding rice, milk (a)

Lunch
SW Chips, 2 x meat free sausages, egg, beans.

Snacks
Melon, pineapple, apple

Dinner
Cobbler, SW chips, omlette and beans.

 

[donnajt]

oh iamtobethin, which recipe do you use for your cobbler?

 

[iaimtobethin]

Hi Donnajt sorry just got back off hols, will look back in a bit about the cobbler. x

Well got back from 10 days in Menorca yesterday afternoon - put on 2 pounds - is that all i thought!!! I was convinced i had put on 7- 10 pounds - so very pleased with that. Daily diet consisted of bread, butter, mayo, ham, cheese, cheese puffs, fairy cakes, ice cream and chips. Couldnt get veg unless i wanted to pay 20 euro a head and not a jacket potatoe in sight. Managed to get a bit of fruit - bit fussy with fruit it has to be perfect.

Last night ordered a curry, but dissapointly couldnt eat it all!! So anyway back to healthy eating today as my shopping arrived with loads lovely fruit, veggies, pasta, rice etc.

Weigh in 14.10

Tuesday 7 September 2010

Green Day

Breakfast
Pudding Rice, milk (a)

Lunch
Quorn peppered steak, smash buttery, eggs, beans, mushrooms.

Dinner
Kedgeree. Rice, green lentils, onions, fish stock, 142g smoked cod (b)

Snacks
1/2 large bar of dairy milk and 7 small haribo jelly babies.
2 Ryvita and 3 crackerbread (b) 4 laugh cow extra light (a)

Total Syns - Doh!

 

[iaimtobethin]

Hello again Donnajt

Cobbler - i dont really do anything exciting to it at all - just wrap it in tin foil and put in oven for 20 minutes. I really like this fish - was a bit dubious at first as never had it and it being a cheap fish an all, but its yummy. Havent tried the smoked cobbler yet.

or

Mix 42g LF cheese with shreaded tinned crab, put on top of cobbler and wrap in tin foil and cook for 20 minutes.

I cook all my food for 20 minutes regardless of what it is - bit of a joke in this house.

x

 

[iaimtobethin]

Wednesday 8 September 2010

Green Day

Breakfast
Pudding Rice, Milk (a)

Lunch
Jacket potatoe and pasta N Sauce (0.5)

Dinner
Chicken biriani (packet mix 2.5?)
Rice, tin tomatoes, carrots, potatos, peas, onions, 113g chicken (b)

Snacks
2 ryvita, 3 crackerbread (b), 4 laugh cow ex light (a)
3 packs of mini jammie dodgers (?)
Tiny pack of milky buttons (?) about 12 in there.
2 apples, 2 peaches, 2 bananas, melon & pineapple.
2 Mini Muller lights

Syns 47.5?

 

[Meli]

2lbs is nothing for 10 days holiday!! I was also in Spain and was convinced I had gained more than what I did ( 3lbs). Good to see you jumped back on the wagon again